![Photo of Stacy Bednar | Psychotherapist |Coach| Supervisor, MA, LPCC, CUG, CCUG, Counselor](https://photos.psychologytoday.com/3274f0d8-f38f-40fe-b473-e260bcd29d6b/1/320x400.jpeg)
Stacy Bednar | Psychotherapist |Coach| Supervisor
Counselor, MA, LPCC, CUG, CCUG (she, her)
Verified by Psychology Today Verified by Psychology Today
18300 Minnetonka Boulevard, Suite 103, Wayzata, MN 55391
Waitlist for new clients
Let's Connect (763) 230-0045
![Photo of Stacy Bednar | Psychotherapist |Coach| Supervisor, MA, LPCC, CUG, CCUG, Counselor](https://photos.psychologytoday.com/3274f0d8-f38f-40fe-b473-e260bcd29d6b/1/320x400.jpeg)
Anxiety is a life-sucker and can be extremely crippling. It can interfere with your ability to stay present, be productive, maintain relationships, and can rob you of happiness. Maybe you've become homebound, can't go to sleep without checking off a list of items over and over or get so caught up in your thinking that you feel paralyzed to make any decisions. Perhaps your anxiety is compounded with ADHD and life seems like a true slog to get anything accomplished. You’ve seen therapists, but with each failed intervention attempt, you only become more certain that it’s hopeless. You cannot give up, there's another way forward.
I approach every client uniquely and use an eclectic, person-centered, integrative, evidence-based model as well as the ACT model. We will set overall goals that will not only help you with what you are struggling with mentally but also aid you in reaching better health all-around. When ready, I will challenge you and help set weekly goals to work towards.
Aside from the omnipresent stigma, the process for getting help can be overwhelming and exhausting, leaving one feeling frustrated and lonely. However, I also know how life-changing it can be to find the right help. You only get this one life and I am here to help you live it in your most authentic, fully expressed, ideal way. I look forward to connecting!
Call or Email Stacy Bednar | Psychotherapist |Coach| Supervisor now for a free 15 minute consultation - (763) 230-0045
Let's Connect (763) 230-0045
![Photo of Stacy Bednar | Psychotherapist |Coach| Supervisor, MA, LPCC, CUG, CCUG, Counselor](https://photos.psychologytoday.com/3274f0d8-f38f-40fe-b473-e260bcd29d6b/1/320x400.jpeg)
Finances
Fees
- Individual Sessions $170
- Couple Sessions $170
- Pay by Cash, Discover, Health Savings Account, Mastercard, Visa
Insurance
- BlueCross and BlueShield
- HealthPartners of MN and WI
- Out of Network
Call or Email me for a free 15 minute consultation now - (763) 230-0045
![Photo of Stacy Bednar | Psychotherapist |Coach| Supervisor, MA, LPCC, CUG, CCUG, Counselor](https://photos.psychologytoday.com/3274f0d8-f38f-40fe-b473-e260bcd29d6b/1/320x400.jpeg)
Stacy Bednar | Psychotherapist |Coach| Supervisor
Counselor, MA, LPCC, CUG, CCUG
Qualifications
- Verified by Psychology Today Licensed by State of Minnesota / cc00536 Stacy Bednar | Psychotherapist |Coach| Supervisor
- In Practice for 17 Years
- License: Board Approved Supervisor 2023
Specialties and Expertise
Top Specialties
- Anxiety
- ADHD
- Life Coaching
Expertise
- Body Positivity
- Coping Skills
- Depression
- LGBTQ+
- Life Transitions
- Obsessive-Compulsive (OCD)
- Open Relationships Non-Monogamy
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Stress
- Transgender
- Women's Issues
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Black and African American ,
Other Racial or Ethnic Background
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Black and African American ,
Other Racial or Ethnic Background
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Compassion Focused
- Culturally Sensitive
- Experiential Therapy
- Integrative
- Motivational Interviewing
- Multicultural
- Person-Centered
- Positive Psychology
- Strength-Based
Location
Primary Location
Therapy Outfitters
18300 Minnetonka Boulevard
Suite 103
Wayzata, MN 55391
(763) 230-0045Email me
Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (763) 230-0045
![Photo of Stacy Bednar | Psychotherapist |Coach| Supervisor, MA, LPCC, CUG, CCUG, Counselor](https://photos.psychologytoday.com/3274f0d8-f38f-40fe-b473-e260bcd29d6b/1/320x400.jpeg)
Stacy Bednar | Psychotherapist |Coach| Supervisor
Counselor, MA, LPCC, CUG, CCUG