Stacy Bednar | Psychotherapist |Coach| Supervisor

Counselor, MA, LPCC, CUG, CCUG (she, her)

Verified by Psychology Today Verified by Psychology Today

18300 Minnetonka Boulevard, Suite 103, Wayzata, MN 55391

Waitlist for new clients

Photo of Stacy Bednar | Psychotherapist |Coach| Supervisor, MA, LPCC, CUG, CCUG, Counselor

Anxiety is a life-sucker and can be extremely crippling. It can interfere with your ability to stay present, be productive, maintain relationships, and can rob you of happiness. Maybe you've become homebound, can't go to sleep without checking off a list of items over and over or get so caught up in your thinking that you feel paralyzed to make any decisions. Perhaps your anxiety is compounded with ADHD and life seems like a true slog to get anything accomplished. You’ve seen therapists, but with each failed intervention attempt, you only become more certain that it’s hopeless. You cannot give up, there's another way forward.

I approach every client uniquely and use an eclectic, person-centered, integrative, evidence-based model as well as the ACT model. We will set overall goals that will not only help you with what you are struggling with mentally but also aid you in reaching better health all-around. When ready, I will challenge you and help set weekly goals to work towards.

Aside from the omnipresent stigma, the process for getting help can be overwhelming and exhausting, leaving one feeling frustrated and lonely. However, I also know how life-changing it can be to find the right help. You only get this one life and I am here to help you live it in your most authentic, fully expressed, ideal way. I look forward to connecting!

Call or Email Stacy Bednar | Psychotherapist |Coach| Supervisor now for a free 15 minute consultation - (763) 230-0045

My Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

Therapy Outfitters

18300 Minnetonka Boulevard

Suite 103

Wayzata, MN 55391

(763) 230-0045

Currently accepting new clients. I offer in-person sessions at my office in Deephaven/Wayzata as well as virtual sessions.

I specialize in Anxiety, ADHD and Life Coaching

$170 Per Session, I accept insurance

I see individuals and couples

Let's Connect (763) 230-0045

My Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

Therapy Outfitters

18300 Minnetonka Boulevard

Suite 103

Wayzata, MN 55391

(763) 230-0045

Currently accepting new clients. I offer in-person sessions at my office in Deephaven/Wayzata as well as virtual sessions.

I specialize in Anxiety, ADHD and Life Coaching

$170 Per Session, I accept insurance

I see individuals and couples

Finances

Fees

Individual Sessions $170
Couple Sessions $170
Pay by Cash, Discover, Health Savings Account, Mastercard, Visa

Insurance

BlueCross and BlueShield
HealthPartners of MN and WI
Out of Network

I am a private-pay practitioner and also accept Blue Cross Blue Shield and Health Partners insurance plans.Please let me know if you have any questions.

Call or Email me for a free 15 minute consultation now - (763) 230-0045

Stacy Bednar | Psychotherapist |Coach| Supervisor

Counselor, MA, LPCC, CUG, CCUG

I am a private-pay practitioner and also accept Blue Cross Blue Shield and Health Partners insurance plans.Please let me know if you have any questions.

Call or Email me for a free 15 minute consultation now - (763) 230-0045

Stacy Bednar | Psychotherapist |Coach| Supervisor

Counselor, MA, LPCC, CUG, CCUG

Qualifications

Verified by Psychology Today Licensed by State of Minnesota / cc00536 Stacy Bednar | Psychotherapist |Coach| Supervisor
In Practice for 17 Years
License: Board Approved Supervisor 2023

I love helping clients struggling with anxiety and stuck areas using ACT therapy, VR, and coaching tools.

Call or Email me for a free 15 minute consultation now - (763) 230-0045

Stacy Bednar | Psychotherapist |Coach| Supervisor

Counselor, MA, LPCC, CUG, CCUG

I love helping clients struggling with anxiety and stuck areas using ACT therapy, VR, and coaching tools.

Call or Email me for a free 15 minute consultation now - (763) 230-0045

Stacy Bednar | Psychotherapist |Coach| Supervisor

Counselor, MA, LPCC, CUG, CCUG

Specialties and Expertise

Top Specialties

Anxiety
ADHD
Life Coaching

Expertise

Body Positivity
Coping Skills
Depression
LGBTQ+
Life Transitions
Obsessive-Compulsive (OCD)
Open Relationships Non-Monogamy
Peer Relationships
Relationship Issues
School Issues
Self Esteem
Self-Harming
Stress
Transgender
Women's Issues

In general, we will look at what thought patterns and behaviors are keeping you stuck. Through the lens of Acceptance and Commitment Therapy (ACT), we will help define some valued directions for therapy. We will use integrative measures to rule out any medical component that could be producing your symptoms. We will work holistically to approach your healing. Life will get better!

Call or Email me for a free 15 minute consultation now - (763) 230-0045

Stacy Bednar | Psychotherapist |Coach| Supervisor

Counselor, MA, LPCC, CUG, CCUG

Call or Email me for a free 15 minute consultation now - (763) 230-0045

Stacy Bednar | Psychotherapist |Coach| Supervisor

Counselor, MA, LPCC, CUG, CCUG

Client Focus

Age

Teen ,

Adults

Participants

Individuals ,

Couples

Communities

Bisexual Allied ,

Gay Allied ,

Immuno-disorders ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Single Mother ,

Transgender Allied

Ethnicity

Black and African American ,

Other Racial or Ethnic Background

Age

Teen ,

Adults

Participants

Individuals ,

Couples

Communities

Bisexual Allied ,

Gay Allied ,

Immuno-disorders ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Single Mother ,

Transgender Allied

Ethnicity

Black and African American ,

Other Racial or Ethnic Background

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Coaching
Compassion Focused
Culturally Sensitive
Experiential Therapy
Integrative
Motivational Interviewing
Multicultural
Person-Centered
Positive Psychology
Strength-Based

I love helping teens, college students, and adults find their voice, increase their assertiveness, set goals and work through anxiety/perfectionism/people-pleasing. I want everyone to understand how their thoughts influence their behaviors and feelings. Through this understanding comes a freedom that many didn't think possible.

Call or Email me for a free 15 minute consultation now - (763) 230-0045

Stacy Bednar | Psychotherapist |Coach| Supervisor

Counselor, MA, LPCC, CUG, CCUG

Call or Email me for a free 15 minute consultation now - (763) 230-0045

Stacy Bednar | Psychotherapist |Coach| Supervisor

Counselor, MA, LPCC, CUG, CCUG

Location

Primary Location

Therapy Outfitters

18300 Minnetonka Boulevard

Suite 103

Wayzata, MN 55391

(763) 230-0045

Email me

My website

Nearby Areas

Cities

Counties

Hennepin

Zips

Neighborhoods

Currently accepting new clients. I offer in-person sessions at my office in Deephaven/Wayzata as well as virtual sessions.

Call for a free consultation now - (763) 230-0045

Stacy Bednar | Psychotherapist |Coach| Supervisor

Counselor, MA, LPCC, CUG, CCUG

Currently accepting new clients. I offer in-person sessions at my office in Deephaven/Wayzata as well as virtual sessions.

Call for a free consultation now - (763) 230-0045

Stacy Bednar | Psychotherapist |Coach| Supervisor

Counselor, MA, LPCC, CUG, CCUG