Therapists in Virginia Beach, VA
Middle Way Counseling
Licensed Professional Counselor, LPC, ME
Verified Verified
Virginia Beach, VA 23456
Life is hitting you hard right now and you're stuck. Maybe you feel alone. Maybe you struggle doing what you need or want to get done. Maybe you struggle with the way your mind works. Or just maybe you feel like there's not much meaning in your life. My name is Michael Sheffield and alongside obtaining my Master's degree, I have been working as a counselor with people for 4 years. My life and training are lent towards working with people experiencing depressed mood, anxiety, overactive/judgemental minds, relationship stress, pessimism, trauma, sleep disturbance, OCD, uncontrolled anger/mood, workaholism, and chronic pain.
Life is hitting you hard right now and you're stuck. Maybe you feel alone. Maybe you struggle doing what you need or want to get done. Maybe you struggle with the way your mind works. Or just maybe you feel like there's not much meaning in your life. My name is Michael Sheffield and alongside obtaining my Master's degree, I have been working as a counselor with people for 4 years. My life and training are lent towards working with people experiencing depressed mood, anxiety, overactive/judgemental minds, relationship stress, pessimism, trauma, sleep disturbance, OCD, uncontrolled anger/mood, workaholism, and chronic pain.
Jessica Waters
Licensed Professional Counselor, MSEd, LPC, CSAC
Verified Verified
2 Endorsed
Virginia Beach, VA 23452
Hey there! Whatever you're feeling right now is completely valid and normal! You're not alone and when you first come to my office, I hope you feel that i'm treading the waves with you. As a counselor, I believe my role is to meet you wherever you are in your healing journey - we can just stay in our comfort zone or we can open up the door to challenges. Either way, I hope to provide a warm and open space for you to take our next steps. As I hope you always leave my office with a new message.. today, i'll leave you with this message.. "Only in Calmer waters can you see your reflection" - Calmer Waters Counseling
Hey there! Whatever you're feeling right now is completely valid and normal! You're not alone and when you first come to my office, I hope you feel that i'm treading the waves with you. As a counselor, I believe my role is to meet you wherever you are in your healing journey - we can just stay in our comfort zone or we can open up the door to challenges. Either way, I hope to provide a warm and open space for you to take our next steps. As I hope you always leave my office with a new message.. today, i'll leave you with this message.. "Only in Calmer waters can you see your reflection" - Calmer Waters Counseling
Ketamine Assisted Psychotherapy at Lake View
Licensed Professional Counselor, LSATP, LMFT, LPC
Verified Verified
Virginia Beach, VA 23462
Ketamine operates on the brain’s N-methyl-d-aspartate (NDMA) receptors, which can help to rapidly restore neuropathways and bring neurotransmitters to areas of the brain impacted by severe depression. Ketamine treatment also clears excess cortisol and “resets” the brain. Patients report increased clarity in thinking, creativeness, and calm. While ketamine is not a cure, it is a treatment option that can help to accelerate the healing process while relieving distressing symptoms. Subanesthetic doses of Ketamine can be a powerful tool in a comprehensive care plan for treatment of mood disorders, anxiety, pain, and PTSD.
Ketamine operates on the brain’s N-methyl-d-aspartate (NDMA) receptors, which can help to rapidly restore neuropathways and bring neurotransmitters to areas of the brain impacted by severe depression. Ketamine treatment also clears excess cortisol and “resets” the brain. Patients report increased clarity in thinking, creativeness, and calm. While ketamine is not a cure, it is a treatment option that can help to accelerate the healing process while relieving distressing symptoms. Subanesthetic doses of Ketamine can be a powerful tool in a comprehensive care plan for treatment of mood disorders, anxiety, pain, and PTSD.
Maureen Ann Kelleher
Licensed Professional Counselor, ATR, LPC
Verified Verified
Virginia Beach, VA 23455
Although I don't yet know your story, I am confident you possess the unique strengths to achieve your goals: Healing is a remembering of those strengths. Experiencing loss and challenge in our lives is universal, yet these circumstances can leave us feeling disconnected, damaged, or discarded. You deserve to live a life you love, actively engaged as your most authentic, integrated self. You are worthy of the support you seek.
Although I don't yet know your story, I am confident you possess the unique strengths to achieve your goals: Healing is a remembering of those strengths. Experiencing loss and challenge in our lives is universal, yet these circumstances can leave us feeling disconnected, damaged, or discarded. You deserve to live a life you love, actively engaged as your most authentic, integrated self. You are worthy of the support you seek.
Kaye-Loni Johnston
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
Virginia Beach, VA 23452
Waitlist for new clients
I am currently an LMFT and I have over 12 years of experience working in mental health. I subsequently also offer EMDR. My passion entails working with individuals 14+, couples, families from all walks of life including pre-marital counseling, co-parenting, & blended families as well as working with the LGBTQIA+ community, poly/ENM communities, and specializing in sex therapy for couples or individuals. I have experience working with dysphoria, anxiety, depression, grief, identity, and life transitions, among other things. Please reach out to me with any questions you have! I look forward to hearing from you!
I am currently an LMFT and I have over 12 years of experience working in mental health. I subsequently also offer EMDR. My passion entails working with individuals 14+, couples, families from all walks of life including pre-marital counseling, co-parenting, & blended families as well as working with the LGBTQIA+ community, poly/ENM communities, and specializing in sex therapy for couples or individuals. I have experience working with dysphoria, anxiety, depression, grief, identity, and life transitions, among other things. Please reach out to me with any questions you have! I look forward to hearing from you!
I'm all about empowering folks with the right tools to help them shine brighter and faster. Your time and money matter, so I make sure to keep things organized and focused on goals. I've worked with all sorts of people, each with their own unique challenges. My specialties? Well, I've got a knack for helping out with depression, anxiety, life changes, stress, grief, and more. Let's team up and make those positive changes happen!
I'm all about empowering folks with the right tools to help them shine brighter and faster. Your time and money matter, so I make sure to keep things organized and focused on goals. I've worked with all sorts of people, each with their own unique challenges. My specialties? Well, I've got a knack for helping out with depression, anxiety, life changes, stress, grief, and more. Let's team up and make those positive changes happen!
Christopher B Younkins, LCSW, PLLC
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Virginia Beach, VA 23462
I am a Licensed Clinical Social Worker and I provide individual therapy to adults for anxiety, depression, mood disorders, trauma, relationship problems, alcohol/substance abuse, and various other challenges. I enjoy helping my clients gain insight and make changes to live more intentional and meaningful lives with improved connection to others.
I am a Licensed Clinical Social Worker and I provide individual therapy to adults for anxiety, depression, mood disorders, trauma, relationship problems, alcohol/substance abuse, and various other challenges. I enjoy helping my clients gain insight and make changes to live more intentional and meaningful lives with improved connection to others.
I believe there is true power in the therapeutic relationship. To me, each client is a unique individual and it is my passion to help my clients understand who they are and their purpose in life. I believe that to truly help a individual find meaning in their lives, we must first help them understand how every aspect of their lives makes them who they are. We all encounter many challenges and stressors throughout our lives, and it is my goal to help my clients understand that those challenges and stressors, whether good or bad, do not determine their true identity or purpose in life.
I believe there is true power in the therapeutic relationship. To me, each client is a unique individual and it is my passion to help my clients understand who they are and their purpose in life. I believe that to truly help a individual find meaning in their lives, we must first help them understand how every aspect of their lives makes them who they are. We all encounter many challenges and stressors throughout our lives, and it is my goal to help my clients understand that those challenges and stressors, whether good or bad, do not determine their true identity or purpose in life.
Kelly Andrews
Licensed Professional Counselor, MS, LPC, RPT
Verified Verified
Virginia Beach, VA 23455
Waitlist for new clients
Thank you for taking your time to read the information I have provided. One of the most important steps in counseling is finding a therapist you can connect with and trust. I offer free consultations so you can assess if I am the right fit for your healing process. For over 16 years I have been honored to work with children, adolescents and adults on their therapeutic journey’s. I am passionate about addressing and treating the client as a whole which includes the physical, emotional and spiritual self. I collaborate with each client and tailor sessions to meet their current needs.
Thank you for taking your time to read the information I have provided. One of the most important steps in counseling is finding a therapist you can connect with and trust. I offer free consultations so you can assess if I am the right fit for your healing process. For over 16 years I have been honored to work with children, adolescents and adults on their therapeutic journey’s. I am passionate about addressing and treating the client as a whole which includes the physical, emotional and spiritual self. I collaborate with each client and tailor sessions to meet their current needs.
Courtney Morgan
Pre-Licensed Professional, MA, CSAC, LMHP-R
Verified Verified
1 Endorsed
Virginia Beach, VA 23452
An ideal client is one who is dealing with life and needing support no matter what the life situation may be. I work with real people to find real solutions. I am a ‘Resident in Counseling’ working towards my LPC Licensure. I earned a BA in Social Sciences from the Chowan University, and a MA in Clinical Mental Health Counseling from South University.
An ideal client is one who is dealing with life and needing support no matter what the life situation may be. I work with real people to find real solutions. I am a ‘Resident in Counseling’ working towards my LPC Licensure. I earned a BA in Social Sciences from the Chowan University, and a MA in Clinical Mental Health Counseling from South University.
Abrian Wiggins
Licensed Professional Counselor
Verified Verified
Virginia Beach, VA 23464 (Online Only)
How do you manage rapid thoughts or intrusive thoughts? How do you handle past trauma or invalidation? How do you handle intense emotions? It's my calling to aid others in managing intense emotions, coping with trauma or invalidation, handling anxiety, and discovering their inner peace.
How do you manage rapid thoughts or intrusive thoughts? How do you handle past trauma or invalidation? How do you handle intense emotions? It's my calling to aid others in managing intense emotions, coping with trauma or invalidation, handling anxiety, and discovering their inner peace.
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I am a dedicated Clinical Psychologist with over 18 years of experience providing evidenced-based treatment to various client populations. I tend to employ a cognitive behavioral approach to therapy while incorporating experiential strategies such as mindfulness, imagery, and role play. I am energetic, use humor as appropriate and take a direct and transparent approach to treatment. My hope is to provide you with a safe environment to help you reach your goals. I believe in collaboration and value your feedback throughout the treatment process.
I am a dedicated Clinical Psychologist with over 18 years of experience providing evidenced-based treatment to various client populations. I tend to employ a cognitive behavioral approach to therapy while incorporating experiential strategies such as mindfulness, imagery, and role play. I am energetic, use humor as appropriate and take a direct and transparent approach to treatment. My hope is to provide you with a safe environment to help you reach your goals. I believe in collaboration and value your feedback throughout the treatment process.
I encourage individuals to explore thoughts, feelings, and behaviors that prevent personal growth through identifying what changes need to be made to successfully journey toward emotional health, happiness, and hope. I utilize a comprehensive approach to therapy devoted to helping individuals restore and resolve deep issues through exploration of life's struggles and challenges.
I encourage individuals to explore thoughts, feelings, and behaviors that prevent personal growth through identifying what changes need to be made to successfully journey toward emotional health, happiness, and hope. I utilize a comprehensive approach to therapy devoted to helping individuals restore and resolve deep issues through exploration of life's struggles and challenges.
Cherra Barbour-Smith
Licensed Professional Counselor, MEd , LPC, PMH-C
Verified Verified
3 Endorsed
Virginia Beach, VA 23452 (Online Only)
Are you pregnant and experiencing some anxiety related to being a Mom? Do you find yourself crying, feeling overwhelmed or wanting to be alone? Are you in a stage of life transition? Being a licensed mental health professional for 21 years, I specialize in helping women manage life transitions, postpartum depression, trauma, anxiety and grief. I also have extensive experience and training working with foster care and adoption issues. As a certified Prepare Enrich facilitator, I also assist premarital and married couples with assessing their strengths, opportunities for growth, and learning skills to strengthen their relationship.
Are you pregnant and experiencing some anxiety related to being a Mom? Do you find yourself crying, feeling overwhelmed or wanting to be alone? Are you in a stage of life transition? Being a licensed mental health professional for 21 years, I specialize in helping women manage life transitions, postpartum depression, trauma, anxiety and grief. I also have extensive experience and training working with foster care and adoption issues. As a certified Prepare Enrich facilitator, I also assist premarital and married couples with assessing their strengths, opportunities for growth, and learning skills to strengthen their relationship.
I have been a psychotherapist for 30 plus years. Intially, I worked at The Menninger Foundation and later at Eastern Virginia Psychiatric Institute Adult Unit. I was an associate professor at EVMS in family therapy where I taught and coordinated training workshops for the Family Therapy Institute. In 1986, I joined the private practice of Clinical Associates. In 2012, my psychiatrist husband and I moved our location to Laskin Road. I am an Approved Supervisor in the American Association of Marital and Family Therapists and specialize in marital therapy, pre-marital counseling, divorce and conflict resolution in couples.
I have been a psychotherapist for 30 plus years. Intially, I worked at The Menninger Foundation and later at Eastern Virginia Psychiatric Institute Adult Unit. I was an associate professor at EVMS in family therapy where I taught and coordinated training workshops for the Family Therapy Institute. In 1986, I joined the private practice of Clinical Associates. In 2012, my psychiatrist husband and I moved our location to Laskin Road. I am an Approved Supervisor in the American Association of Marital and Family Therapists and specialize in marital therapy, pre-marital counseling, divorce and conflict resolution in couples.
Are you feeling overwhelmed or anxious due to life circumstances? Or maybe you’ve experienced emotional changes that are affecting your life and relationships? Do you want to talk to someone knowing it is confidential and safe? You are not alone.
Are you feeling overwhelmed or anxious due to life circumstances? Or maybe you’ve experienced emotional changes that are affecting your life and relationships? Do you want to talk to someone knowing it is confidential and safe? You are not alone.
Mariam Mohsen
Pre-Licensed Professional, LMFT-R
Verified Verified
1 Endorsed
Virginia Beach, VA 23464
The journey of life that we all embark on from the time we are born is filled with many significant events, some we anticipate and some that come by surprise. Being able to navigate the stepping stones that we continuously take can get overwhelming at times. I am honored to provide you with support, guidance, and a safe space. I am a bilingual therapist (English/Arabic.) I am a certified Prepare/Enrich facilitator. I work with couples, families, and individuals 18 years and older. I am ready to sit with you, hold space and walk with you within your transformative journey.
The journey of life that we all embark on from the time we are born is filled with many significant events, some we anticipate and some that come by surprise. Being able to navigate the stepping stones that we continuously take can get overwhelming at times. I am honored to provide you with support, guidance, and a safe space. I am a bilingual therapist (English/Arabic.) I am a certified Prepare/Enrich facilitator. I work with couples, families, and individuals 18 years and older. I am ready to sit with you, hold space and walk with you within your transformative journey.
Renee Stamps
Marriage & Family Therapist Intern
Verified Verified
1 Endorsed
Virginia Beach, VA 23462
Hello! Are you having a difficult time in life right now? Are your relationships struggling, are you struggling to maintain overall? I can help you overcome this and more, by providing therapy to suit your needs. My approach to therapy is a collaborative one, where I will work with you as an individual, family, or couple to reach your personal or relationship goals. Culturally speaking, as a Black American, I am most sensitive to the issues that are specific to Black people; particularly focusing on how to build stronger families in the Black community and how to cope with the stressors of our daily life experiences.
Hello! Are you having a difficult time in life right now? Are your relationships struggling, are you struggling to maintain overall? I can help you overcome this and more, by providing therapy to suit your needs. My approach to therapy is a collaborative one, where I will work with you as an individual, family, or couple to reach your personal or relationship goals. Culturally speaking, as a Black American, I am most sensitive to the issues that are specific to Black people; particularly focusing on how to build stronger families in the Black community and how to cope with the stressors of our daily life experiences.
Middle Way Counseling
Licensed Professional Counselor, LPC, ME
Verified Verified
Virginia Beach, VA 23456 (Online Only)
Life is hitting you hard right now and you're stuck. Maybe you feel alone. Maybe you struggle doing what you need or want to get done. Maybe you struggle with the way your mind works. Or just maybe you feel like there's not much meaning in your life. My name is Michael Sheffield and alongside obtaining my Master's degree, I have been working as a counselor with people for 4 years. My life and training are lent towards working with people experiencing depressed mood, anxiety, overactive/judgemental minds, relationship stress, pessimism, trauma, sleep disturbance, OCD, uncontrolled anger/mood, workaholism, and chronic pain.
Life is hitting you hard right now and you're stuck. Maybe you feel alone. Maybe you struggle doing what you need or want to get done. Maybe you struggle with the way your mind works. Or just maybe you feel like there's not much meaning in your life. My name is Michael Sheffield and alongside obtaining my Master's degree, I have been working as a counselor with people for 4 years. My life and training are lent towards working with people experiencing depressed mood, anxiety, overactive/judgemental minds, relationship stress, pessimism, trauma, sleep disturbance, OCD, uncontrolled anger/mood, workaholism, and chronic pain.
If you find yourself emotionally worn out and you seemingly are becoming more hopeless with no opportunities for growth, it may be time to consider life maintenance. I am here to offer you something different that may add a spark of fire to life. I work with individuals and couples to help you overcome troubling experiences and mindsets that are cycling. Reaching out may be just the thing to find your inner strengths. I have provided pastoral assistance to individuals, couples, and groups during my 15 years in ministry.
If you find yourself emotionally worn out and you seemingly are becoming more hopeless with no opportunities for growth, it may be time to consider life maintenance. I am here to offer you something different that may add a spark of fire to life. I work with individuals and couples to help you overcome troubling experiences and mindsets that are cycling. Reaching out may be just the thing to find your inner strengths. I have provided pastoral assistance to individuals, couples, and groups during my 15 years in ministry.
See more therapy options for Virginia Beach
Nearby Searches for Virginia Beach
- Achilles
- Cape Charles
- Carrollton
- Chesapeake
- Hampton
- Newport News
- Norfolk
- Poquoson
- Portsmouth
- Smithfield
- Suffolk
- Yorktown
How does your Therapist compare?
Number of Therapists in Virginia Beach, VA
1,000+
Average cost per session
$135
Therapists in Virginia Beach, VA who prioritize treating:
93% | Anxiety |
90% | Depression |
73% | Trauma and PTSD |
72% | Stress |
71% | Self Esteem |
69% | Relationship Issues |
68% | Coping Skills |
Average years in practice
10 Years
Top 3 insurances accepted
78% | Aetna |
74% | Cigna and Evernorth |
72% | Elevance |
How Therapists in Virginia Beach, VA see their clients
55% | In Person and Online | |
45% | Online Only |
Gender breakdown
85% | Female | |
14% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Virginia Beach?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.