Therapists in Charlottesville, VA

View neighborhoods in Charlottesville
Photo of Morgan (Soper) Hickman, MSSW, LCSW, Clinical Social Work/Therapist
Morgan (Soper) Hickman
Clinical Social Work/Therapist, MSSW, LCSW
Verified Verified
1 Endorsed
Charlottesville, VA 22902
Waitlist for new clients
I am a Licensed Clinical Social Worker (LCSW) who specializes in adolescents (ages 16+) and adults who struggle with depression, anxiety, obsessive compulsive disorder (OCD), and difficulty coping with medical problems. As a therapist, I believe that everyone is capable of change and healing, regardless of your circumstances. I utilize a strengths-based and systems approach, with an emphasis on cognitive-behavioral and solutions-focused interventions. For clients struggling with OCD, my primary treatment approach is Exposure and Response Prevention (ERP).
I am a Licensed Clinical Social Worker (LCSW) who specializes in adolescents (ages 16+) and adults who struggle with depression, anxiety, obsessive compulsive disorder (OCD), and difficulty coping with medical problems. As a therapist, I believe that everyone is capable of change and healing, regardless of your circumstances. I utilize a strengths-based and systems approach, with an emphasis on cognitive-behavioral and solutions-focused interventions. For clients struggling with OCD, my primary treatment approach is Exposure and Response Prevention (ERP).
(434) 204-2418 View (434) 204-2418
Photo of Spencer J. Cruz-Katz, PhD, LCP, Psychologist
Spencer J. Cruz-Katz
Psychologist, PhD, LCP
Verified Verified
Charlottesville, VA 22911
Waitlist for new clients
No matter your difficulty, no matter your challenge, through our work together, you can begin to take control. In a validating, safe, and accepting space, we challenge your old thinking patterns in order to create new ones; gain insight into the past to better understand behavior and decisions in the present; and allow you to take control of your life so you can have a more fulfilling future.
No matter your difficulty, no matter your challenge, through our work together, you can begin to take control. In a validating, safe, and accepting space, we challenge your old thinking patterns in order to create new ones; gain insight into the past to better understand behavior and decisions in the present; and allow you to take control of your life so you can have a more fulfilling future.
(434) 201-7501 View (434) 201-7501
Photo of Nicholas I Wright - Wright Group Counseling , LPC, LSATP, Licensed Professional Counselor
Wright Group Counseling
Licensed Professional Counselor, LPC, LSATP
Verified Verified
Charlottesville, VA 22903  (Online Only)
Welcome! I am accepting new clients. Whether you’re considering therapy for the first time or returning, finding a provider that you can connect with and develop trust with is important. I work with adolescents, adults and couples to address a range of concerns (e.g. anxiety, depression, trauma, grief, life transitions, relationships, and addictions). I help clients develop greater self-understanding and better relate in relationships.
Welcome! I am accepting new clients. Whether you’re considering therapy for the first time or returning, finding a provider that you can connect with and develop trust with is important. I work with adolescents, adults and couples to address a range of concerns (e.g. anxiety, depression, trauma, grief, life transitions, relationships, and addictions). I help clients develop greater self-understanding and better relate in relationships.
(434) 201-7641 View (434) 201-7641
Photo of Elise Clerkin, PhD, Psychologist
Elise Clerkin
Psychologist, PhD
Verified Verified
1 Endorsed
Charlottesville, VA 22906
I’m so glad you’ve taken this step to prioritize your mental health. You deserve a responsive, well-trained, and caring therapist. At Wellness Path Therapy, my primary goal is to work with my clients to effectively meet their needs. I use "treatments that work" while helping clients to pursue their values. I also believe in the power of human connection, hope, and resilience.
I’m so glad you’ve taken this step to prioritize your mental health. You deserve a responsive, well-trained, and caring therapist. At Wellness Path Therapy, my primary goal is to work with my clients to effectively meet their needs. I use "treatments that work" while helping clients to pursue their values. I also believe in the power of human connection, hope, and resilience.
(434) 478-1514 View (434) 478-1514
Photo of Alexandra Berger, LCSW, Clinical Social Work/Therapist
Alexandra Berger
Clinical Social Work/Therapist, LCSW
Verified Verified
Charlottesville, VA 22902
I'm Alex (she/her/hers). Embarking on the journey with a new therapist can understandably be stressful, regardless of prior therapy experience. So, commend yourself for prioritizing your mental well-being. It takes courage to seek assistance and engage in self-reflection & I'm honored to accompany you on this path. With over four years of professional experience across diverse settings—ranging from inpatient and outpatient facilities to crisis call centers—I've supported individuals navigating challenges including substance use disorders, depression, anxiety, trauma, eating disorders, acute mental illnesses, and crises.
I'm Alex (she/her/hers). Embarking on the journey with a new therapist can understandably be stressful, regardless of prior therapy experience. So, commend yourself for prioritizing your mental well-being. It takes courage to seek assistance and engage in self-reflection & I'm honored to accompany you on this path. With over four years of professional experience across diverse settings—ranging from inpatient and outpatient facilities to crisis call centers—I've supported individuals navigating challenges including substance use disorders, depression, anxiety, trauma, eating disorders, acute mental illnesses, and crises.
(434) 483-5618 x1 View (434) 483-5618 x1
Photo of Andrea Dilley-Frame - Thriveworks Counseling&Psychiatry Charlottesville, Counselor
Thriveworks Counseling&Psychiatry Charlottesville
Counselor
Verified Verified
Charlottesville, VA 22901
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
(434) 485-5339 View (434) 485-5339
Photo of Nicole Smith, LPC, Licensed Professional Counselor
Nicole Smith
Licensed Professional Counselor, LPC
Verified Verified
Charlottesville, VA 22902
With a profound commitment to promoting healing and growth, I am Nikki Smith, a Licensed Professional Counselor with over 16 years of experience in the mental health field. My journey began with a decade dedicated to working with children, adolescents, and families who have experienced trauma in foster care and adoption settings at my local social services agency. This foundational experience gave me a deep understanding of the complexities of trauma and its impact on individuals and families.
With a profound commitment to promoting healing and growth, I am Nikki Smith, a Licensed Professional Counselor with over 16 years of experience in the mental health field. My journey began with a decade dedicated to working with children, adolescents, and families who have experienced trauma in foster care and adoption settings at my local social services agency. This foundational experience gave me a deep understanding of the complexities of trauma and its impact on individuals and families.
(434) 361-4889 View (434) 361-4889
Photo of Riley Koren, MA, LPC, LMT, Licensed Professional Counselor
Riley Koren
Licensed Professional Counselor, MA, LPC, LMT
Verified Verified
Charlottesville, VA 22902
Through 15 years of work as a massage therapist, I have seen a variety of ways in which emotional trauma lodges itself in the physical body. I feel passionate about supporting people through exploration of this potent mind-body-spirit system toward healing and resolution.
Through 15 years of work as a massage therapist, I have seen a variety of ways in which emotional trauma lodges itself in the physical body. I feel passionate about supporting people through exploration of this potent mind-body-spirit system toward healing and resolution.
(434) 215-0243 View (434) 215-0243
Photo of Tiffani Smith - Tiffani Smith - NOCD, MA, LPC, Licensed Professional Counselor
Tiffani Smith - NOCD
Licensed Professional Counselor, MA, LPC
Verified Verified
Charlottesville, VA 22902  (Online Only)
I've worked as a therapist for about five years, completing most of my residency working with teenagers and their families in group homes. I also have extensive experience working with anxiety disorders, ADHD, and substance use disorder, specifically opioid addiction in adults. I believe authenticity is key to healing, and I strive to create a safe place for my clients to be their most authentic selves. At NOCD, my team and I specialize in providing evidence-based treatment for OCD, utilizing our deep understanding of its nuances to properly diagnose and treat it.
I've worked as a therapist for about five years, completing most of my residency working with teenagers and their families in group homes. I also have extensive experience working with anxiety disorders, ADHD, and substance use disorder, specifically opioid addiction in adults. I believe authenticity is key to healing, and I strive to create a safe place for my clients to be their most authentic selves. At NOCD, my team and I specialize in providing evidence-based treatment for OCD, utilizing our deep understanding of its nuances to properly diagnose and treat it.
(434) 448-9197 View (434) 448-9197
Photo of Allison P O'Grady, MSW, LCSW, LCSW-C, Clinical Social Work/Therapist
Allison P O'Grady
Clinical Social Work/Therapist, MSW, LCSW, LCSW-C
Verified Verified
5 Endorsed
Charlottesville, VA 22902
Waitlist for new clients
In my practice, I offer adult and couples therapy, specializing in trauma, anxiety, loss, and relationship distress. I collaborate with individuals and couples who experience fear, sadness, anger, and disconnection who seek a pathway to healing, greater emotional connection, and sense of well being. I utilize evidence-based therapies, including attachment-based, mindfulness, trauma-informed, and emotionally-focused approaches, including IFS, EMDR, and AEDP. My style is calm, non-judgmental, & interactive. I value the opportunity to partner with clients on their journey.
In my practice, I offer adult and couples therapy, specializing in trauma, anxiety, loss, and relationship distress. I collaborate with individuals and couples who experience fear, sadness, anger, and disconnection who seek a pathway to healing, greater emotional connection, and sense of well being. I utilize evidence-based therapies, including attachment-based, mindfulness, trauma-informed, and emotionally-focused approaches, including IFS, EMDR, and AEDP. My style is calm, non-judgmental, & interactive. I value the opportunity to partner with clients on their journey.
(434) 595-3644 View (434) 595-3644
Photo of Melinda Padmore, Clinical Social Work/Therapist
Melinda Padmore
Clinical Social Work/Therapist
Verified Verified
Charlottesville, VA 22903  (Online Only)
Hi! I am a licensed clinical social worker in the state of Virginia. In 2014, I graduated from Kean University in New Jersey with a Master's Degree in Social Work. I have over 5+ years of counseling experience from working in psychiatric hospitals, residential treatment programs, therapeutic foster care and outpatient counseling settings. I specialize in treating children, adolescents and adults, depression, anxiety, anger management and addictions. I use a client-centered approach, integrating cognitive behavioral,
Hi! I am a licensed clinical social worker in the state of Virginia. In 2014, I graduated from Kean University in New Jersey with a Master's Degree in Social Work. I have over 5+ years of counseling experience from working in psychiatric hospitals, residential treatment programs, therapeutic foster care and outpatient counseling settings. I specialize in treating children, adolescents and adults, depression, anxiety, anger management and addictions. I use a client-centered approach, integrating cognitive behavioral,
(434) 577-8069 View (434) 577-8069
Photo of Tyler J Bray
Tyler J Bray
Supervisee in Clinical Social Work
Verified Verified
Charlottesville, VA 22902  (Online Only)
I'm Tyler Bray (she/her). Presently, I am a Supervisee of Social Work in Virginia, on the path to becoming a Licensed Clinical Social Worker. With over three years of experience, I've worked in various settings, such as outpatient mental health clinics, utilizing telehealth, and correctional facilities. My primary treatment modalities include cognitive-behavioral therapy (CBT), acceptance and commitment therapy (ACT), and solution-focused therapy.
I'm Tyler Bray (she/her). Presently, I am a Supervisee of Social Work in Virginia, on the path to becoming a Licensed Clinical Social Worker. With over three years of experience, I've worked in various settings, such as outpatient mental health clinics, utilizing telehealth, and correctional facilities. My primary treatment modalities include cognitive-behavioral therapy (CBT), acceptance and commitment therapy (ACT), and solution-focused therapy.
(434) 595-4971 View (434) 595-4971
Photo of Megan Stocker Headley, LMHC, LPC, RYT, Counselor
Megan Stocker Headley
Counselor, LMHC, LPC, RYT
Verified Verified
1 Endorsed
Charlottesville, VA 22902
Do you feel chronically disconnected or stuck in unhelpful patterns despite "knowing better"? This misalignment might be affecting your physical health, your relationships, your sense of self, and your visions for the future. While many of the strategies you relied upon in early life were both necessary and adaptive, they can also become what hold you back later in life. What if we explore some of your origin stories and update those defaults to better reflect who you are, instead of who you believed you had to be? What if we deepen your self-belonging, thereby strengthening your capacity to connect more effortlessly with others?
Do you feel chronically disconnected or stuck in unhelpful patterns despite "knowing better"? This misalignment might be affecting your physical health, your relationships, your sense of self, and your visions for the future. While many of the strategies you relied upon in early life were both necessary and adaptive, they can also become what hold you back later in life. What if we explore some of your origin stories and update those defaults to better reflect who you are, instead of who you believed you had to be? What if we deepen your self-belonging, thereby strengthening your capacity to connect more effortlessly with others?
(434) 732-2230 View (434) 732-2230
Photo of Bethany Gravely, LCSW, Clinical Social Work/Therapist
Bethany Gravely
Clinical Social Work/Therapist, LCSW
Verified Verified
Charlottesville, VA 22902
I'm Bethany Gravely, a Licensed Clinical Social Worker since 2018. My dedication to this profession remains as strong today as when I first began. Taking that initial step to address your mental health is commendable, and I'm proud of you for it. Selecting the right therapist can feel daunting yet rewarding. My role is to support you in navigating life's challenges and discovering effective coping mechanisms. Remember, everyone encounters stress, and your emotions are important and deserving of discussion with someone who genuinely cares.
I'm Bethany Gravely, a Licensed Clinical Social Worker since 2018. My dedication to this profession remains as strong today as when I first began. Taking that initial step to address your mental health is commendable, and I'm proud of you for it. Selecting the right therapist can feel daunting yet rewarding. My role is to support you in navigating life's challenges and discovering effective coping mechanisms. Remember, everyone encounters stress, and your emotions are important and deserving of discussion with someone who genuinely cares.
(434) 362-4854 View (434) 362-4854
Photo of Rhonda Bradley-Shabazz, Licensed Professional Counselor
Rhonda Bradley-Shabazz
Licensed Professional Counselor
Verified Verified
Charlottesville, VA 22903  (Online Only)
I am Dr. Bradley-Shabazz. I have over 15 years of clinical experience. My passion is to ensure that you are empowered to live your best life. I'm here to help you explore what that is and what that means for you. My career has been connected to the child welfare system as either social worker or therapist. It has allowed me the opportunity to work with an array of client needs. My specialties have evolved from that experience to include, trauma recovery, child therapy, and familial relationships. My own personal loss and journey through widowhood, shaped my interest in grief and loss.
I am Dr. Bradley-Shabazz. I have over 15 years of clinical experience. My passion is to ensure that you are empowered to live your best life. I'm here to help you explore what that is and what that means for you. My career has been connected to the child welfare system as either social worker or therapist. It has allowed me the opportunity to work with an array of client needs. My specialties have evolved from that experience to include, trauma recovery, child therapy, and familial relationships. My own personal loss and journey through widowhood, shaped my interest in grief and loss.
(434) 686-6298 View (434) 686-6298
Photo of Madeline Finch, LPC, Licensed Professional Counselor
Madeline Finch
Licensed Professional Counselor, LPC
Verified Verified
Charlottesville, VA 22902
Not accepting new clients
Life is hard, and we are often our toughest critic. As an EMDR therapist, I am passionate about focusing on experiences and relationships that have caused people to sustain negative beliefs about themselves. I find that those beliefs, whether we are aware of them or not, are often at the core of anxiety, depression, relational difficulties, and addictive behaviors. I work with clients to uproot those beliefs and forge a new way of living, both in mind and body.
Life is hard, and we are often our toughest critic. As an EMDR therapist, I am passionate about focusing on experiences and relationships that have caused people to sustain negative beliefs about themselves. I find that those beliefs, whether we are aware of them or not, are often at the core of anxiety, depression, relational difficulties, and addictive behaviors. I work with clients to uproot those beliefs and forge a new way of living, both in mind and body.
(434) 208-2629 View (434) 208-2629
Photo of Eliza Segell, LCSW, MSW, Clinical Social Work/Therapist
Eliza Segell
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
1 Endorsed
Charlottesville, VA 22902
Your problems may be specific - a challenging relationship, sexual concerns, upsetting memories, or problem behaviors. Or your struggles may be less tangible - feeling lost, detached, or stuck. In my practice, I offer adult and couples therapy for a range of concerns. I specialize in treating sexual dysfunctions, trauma-related issues, relationship concerns, and problem behaviors. I also provide gender & sexual identity affirming care. I deeply enjoy helping individuals feel a greater sense of self-efficacy, confidence, and clarity in their lives.
Your problems may be specific - a challenging relationship, sexual concerns, upsetting memories, or problem behaviors. Or your struggles may be less tangible - feeling lost, detached, or stuck. In my practice, I offer adult and couples therapy for a range of concerns. I specialize in treating sexual dysfunctions, trauma-related issues, relationship concerns, and problem behaviors. I also provide gender & sexual identity affirming care. I deeply enjoy helping individuals feel a greater sense of self-efficacy, confidence, and clarity in their lives.
(434) 201-4934 View (434) 201-4934
Photo of Caroline Megargel, MSW, LCSW, Clinical Social Work/Therapist
Caroline Megargel
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Charlottesville, VA 22903
I specialize in counseling children, adolescents, and young adults struggling with a range of issues--from managing the stress of everyday life to more serious difficulties, such as mood disorders, trauma, and anger management. I believe that developing a collaborative, yet change-oriented, relationship with my clients is key to promoting growth. As such, I am solution-focused and strive to help my clients learn new methods of solving their problems and managing emotions. I believe in practicing therapy that is translatable to the real world, as small changes can greatly improve a young person's experience and trajectory of life.
I specialize in counseling children, adolescents, and young adults struggling with a range of issues--from managing the stress of everyday life to more serious difficulties, such as mood disorders, trauma, and anger management. I believe that developing a collaborative, yet change-oriented, relationship with my clients is key to promoting growth. As such, I am solution-focused and strive to help my clients learn new methods of solving their problems and managing emotions. I believe in practicing therapy that is translatable to the real world, as small changes can greatly improve a young person's experience and trajectory of life.
(434) 248-3557 View (434) 248-3557
Photo of Jeanne A Martin, LPC, Licensed Professional Counselor
Jeanne A Martin
Licensed Professional Counselor, LPC
Verified Verified
Charlottesville, VA 22902
If you are experiencing intense anxiety, relationship issues, depression, and/or just feeling stuck, change is possible. I believe that the relationship between client and therapist opens pathways to healing and clients can discover the truth of their own inner strength and resources. I would like to help you on your journey to explore, learn, and encourage movement towards greater self-awareness, deeper peace, and achieve more meaning and joy from relationships. To achieve these goals, I believe that a customized approach in therapy is most effective in helping people make positive changes in their lives.
If you are experiencing intense anxiety, relationship issues, depression, and/or just feeling stuck, change is possible. I believe that the relationship between client and therapist opens pathways to healing and clients can discover the truth of their own inner strength and resources. I would like to help you on your journey to explore, learn, and encourage movement towards greater self-awareness, deeper peace, and achieve more meaning and joy from relationships. To achieve these goals, I believe that a customized approach in therapy is most effective in helping people make positive changes in their lives.
(434) 607-4066 View (434) 607-4066
Photo of Ann Garrett, Licensed Professional Counselor
Ann Garrett
Licensed Professional Counselor
Verified Verified
Charlottesville, VA 22903  (Online Only)
Hello, my name is Ann Garrett. I'm a Licensed Professional Counselor and a National Certified Counselor with over 8 years of clinical experience working with various issues and needs. I use a person-centered approach to tailor therapy to the individual. I used a variety of treatment modalities including Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Dialectical Behavior Therapy (DBT), Solution Focused, Motivational Interviewing, Mindfulness, and Trauma Focused Cognitive Behavioral Therapy (TF-CBT).
Hello, my name is Ann Garrett. I'm a Licensed Professional Counselor and a National Certified Counselor with over 8 years of clinical experience working with various issues and needs. I use a person-centered approach to tailor therapy to the individual. I used a variety of treatment modalities including Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Dialectical Behavior Therapy (DBT), Solution Focused, Motivational Interviewing, Mindfulness, and Trauma Focused Cognitive Behavioral Therapy (TF-CBT).
(434) 474-1769 View (434) 474-1769
1
...

See more therapy options for Charlottesville

How does your Therapist compare?

Number of Therapists in Charlottesville, VA

700+

Average cost per session

$150

Therapists in Charlottesville, VA who prioritize treating:

92% Anxiety
87% Depression
72% Stress
70% Trauma and PTSD
70% Self Esteem
68% Relationship Issues
66% Life Transitions

Average years in practice

12 Years

Top 3 insurances accepted

86% Aetna
74% Elevance | Anthem
72% BlueCross and BlueShield

How Therapists in Charlottesville, VA see their clients

65% In Person and Online
35% Online Only

Gender breakdown

83% Female
16% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Charlottesville?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.