![Photo of Stacey Castiglia, LCMHCA, MEd, Lic Clinical Mental Health Counselor Associate](https://photos.psychologytoday.com/19cc65c9-d327-4224-8193-d8276d0d16d0/2/320x400.jpeg)
Stacey Castiglia
Lic Clinical Mental Health Counselor Associate, LCMHCA, MEd (she, her)
Verified by Psychology Today Verified by Psychology Today
Cary, NC 27518
Let's Connect (984) 464-6129
![Photo of Stacey Castiglia, LCMHCA, MEd, Lic Clinical Mental Health Counselor Associate](https://photos.psychologytoday.com/19cc65c9-d327-4224-8193-d8276d0d16d0/2/320x400.jpeg)
Are you beating yourself up with negative thoughts and feelings? Finding fault with yourself may be the only way you know how to deal with stress and anxiety, but together, we’ll find alternative ways of thinking that honor your strengths and capabilities. My work focuses on helping clients break the cycle of unhelpful thought patterns, while giving them tools to work through trauma and difficult life situations. I work with adolescents and adults struggling with various mental health issues, including perinatal mood & anxiety disorders, grief, trauma, relationship/family issues, disordered eating, anxiety, depression, etc.
I use a combination of cognitive behavioral, narrative, and acceptance & commitment therapies as well as mindfulness techniques to help individuals uncover their strengths and discover new, healthier ways of thinking. My focus is on empowering clients to see themselves as experts in their own lives and guiding them to their own solutions.
I use compassion and acceptance as a platform to help clients build their own success stories. I welcome clients to explore how physical, emotional, social, and spiritual factors affect overall wellness, and use a variety of techniques to help them achieve greater peace, calm, and present-mindedness.
Call or Email Stacey Castiglia now for a free 15 minute consultation - (984) 464-6129
Let's Connect (984) 464-6129
![Photo of Stacey Castiglia, LCMHCA, MEd, Lic Clinical Mental Health Counselor Associate](https://photos.psychologytoday.com/19cc65c9-d327-4224-8193-d8276d0d16d0/2/320x400.jpeg)
Finances
Fees
- Individual Sessions $130
- Couple Sessions $130
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (984) 464-6129
![Photo of Stacey Castiglia, LCMHCA, MEd, Lic Clinical Mental Health Counselor Associate](https://photos.psychologytoday.com/19cc65c9-d327-4224-8193-d8276d0d16d0/2/320x400.jpeg)
Stacey Castiglia
Lic Clinical Mental Health Counselor Associate, LCMHCA, MEd
Qualifications
- Verified by Psychology Today Licensed by State of North Carolina / A17562 Stacey Castiglia
- In Practice for 2 Years
- Degree/Diploma from Fairleigh Dickinson University Bachelor's Degree
- Attended North Carolina State University, Master of Education, Clinical Mental Health Counseling, Graduated 2022
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Pregnancy, Prenatal, Postpartum
Expertise
- Career Counseling
- Coping Skills
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- First Responders
- Grief
- Infertility
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Parenting
- Personality Disorders
- Relationship Issues
- School Issues
- Self Esteem
- Sleep or Insomnia
- Spirituality
- Stress
- Women's Issues
Client Focus
Age
Teen ,
Adults
Age
Teen ,
Adults
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Eclectic
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Psychodynamic
- Strength-Based
Location
Call for a free consultation now - (984) 464-6129
![Photo of Stacey Castiglia, LCMHCA, MEd, Lic Clinical Mental Health Counselor Associate](https://photos.psychologytoday.com/19cc65c9-d327-4224-8193-d8276d0d16d0/2/320x400.jpeg)
Stacey Castiglia
Lic Clinical Mental Health Counselor Associate, LCMHCA, MEd