Sports Performance Therapists in Houston, TX
Jamaika Hughes
Clinical Social Work/Therapist, LCSW, EMDR, ART
Verified Verified
Houston, TX 77002 (Online Only)
Jamaika is an LCSW who utilizes a very person centered approach, however she does challenge her clients when needed. Jamaika see’s an array of clients including those who are dealing with adjustment issues due to a stressful change in their life (toxic relationships, heartbreak, divorce, new job, school, sports performance issues etc.) as well as, see clients with diagnosis of depression, anxiety, bipolar and more. Jamaika is has experience in working with an array of clients but holds specialty in three areas: Elite & Professional Athletes, Domestic Violence, and Alcohol & Substance Use/Addictions.
Jamaika is an LCSW who utilizes a very person centered approach, however she does challenge her clients when needed. Jamaika see’s an array of clients including those who are dealing with adjustment issues due to a stressful change in their life (toxic relationships, heartbreak, divorce, new job, school, sports performance issues etc.) as well as, see clients with diagnosis of depression, anxiety, bipolar and more. Jamaika is has experience in working with an array of clients but holds specialty in three areas: Elite & Professional Athletes, Domestic Violence, and Alcohol & Substance Use/Addictions.
Yamilet Molina: Eating Disorder And Sports Counselor
Licensed Professional Counselor, MS, LPC
Verified Verified
14 Endorsed
Houston, TX 77024
As a sports counselor, I provide athletes with skills to overcome performance slumps, fear of failure, self-doubt, and burn out.
Are you an athlete or an overachiever tired of having a complicated relationship with food, your body, and exercise? While you appear confident, self-criticism, body image issues, and disordered eating are impacting your well-being and performance. Balancing expectations and pushing beyond limits feels overwhelming, often leaving you struggling with anxiety and depression. As a former Division 1 athlete, I recognize the unique needs and challenges of being a high performer. I specialize in helping individuals improve their confidence, recover from eating disorders, manage anxiety, and heal from trauma for lasting change.
As a sports counselor, I provide athletes with skills to overcome performance slumps, fear of failure, self-doubt, and burn out.
Are you an athlete or an overachiever tired of having a complicated relationship with food, your body, and exercise? While you appear confident, self-criticism, body image issues, and disordered eating are impacting your well-being and performance. Balancing expectations and pushing beyond limits feels overwhelming, often leaving you struggling with anxiety and depression. As a former Division 1 athlete, I recognize the unique needs and challenges of being a high performer. I specialize in helping individuals improve their confidence, recover from eating disorders, manage anxiety, and heal from trauma for lasting change.
Dr. Candace Southall
Licensed Professional Counselor, PhD, LPC-S
Verified Verified
1 Endorsed
Houston, TX 77015 (Online Only)
I specialize in anxiety, sports performance/mental health, and relationship issues.
Life can be a rollercoaster ride and there are times when we experience tough moments or frustration. Managing those situations and emotions can be challenging. In life we are taught how to do many tasks and skills but when was the last time someone taught you how to deal with your emotions? My goal is to help you learn how to identify those emotions, learn how to cope, and work through your problems to build your emotional toolbox. Sometimes we just need someone to talk to who will truly listen without judgment and offer support. That is where I am able to assist. I am able to provide either faith-based or secular counseling.
I specialize in anxiety, sports performance/mental health, and relationship issues.
Life can be a rollercoaster ride and there are times when we experience tough moments or frustration. Managing those situations and emotions can be challenging. In life we are taught how to do many tasks and skills but when was the last time someone taught you how to deal with your emotions? My goal is to help you learn how to identify those emotions, learn how to cope, and work through your problems to build your emotional toolbox. Sometimes we just need someone to talk to who will truly listen without judgment and offer support. That is where I am able to assist. I am able to provide either faith-based or secular counseling.
Ladricca White
Licensed Professional Counselor, LPC, MA, MGC
Verified Verified
1 Endorsed
Houston, TX 77002 (Online Only)
At EDGE Sports Counseling, we offer Telehealth services for individuals in Texas.
Our goal is to break the stigma surrounding mental health in athletics. We strive to empower you as the individual by contributing to their overall quality of life. Whether you're an aspiring athlete, a seasoned professional, or someone seeking balance and fulfillment in your active lifestyle, our counseling services are tailored to meet your unique needs.
At EDGE Sports Counseling, we offer Telehealth services for individuals in Texas.
Our goal is to break the stigma surrounding mental health in athletics. We strive to empower you as the individual by contributing to their overall quality of life. Whether you're an aspiring athlete, a seasoned professional, or someone seeking balance and fulfillment in your active lifestyle, our counseling services are tailored to meet your unique needs.
Vinny Gonzales
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Houston, TX 77005 (Online Only)
I enjoy working with people from all walks of life. The struggle is real and we all need a little help sometimes to figure out where we want to go or what we want to do. As an athlete, I have a special interest and training in sports performance. I also specialize in working with couples and teenagers. Perhaps you’ve been struggling for a long time already. I want you to know that I’m glad you’re here and that therapy is a great starting point.
I enjoy working with people from all walks of life. The struggle is real and we all need a little help sometimes to figure out where we want to go or what we want to do. As an athlete, I have a special interest and training in sports performance. I also specialize in working with couples and teenagers. Perhaps you’ve been struggling for a long time already. I want you to know that I’m glad you’re here and that therapy is a great starting point.
I have experience in the pro sports world as a professional air hockey player (top 10 world ranked, former World Champion), and I love using the cognitive behavioral and motivational techniques that I have learned as a therapist to help athletes of all stripes to achieve their goals.
I love helping people with OCD, athletes under pressure to perform, and men whose lives and relationships are unraveling because of video games. Each of these areas resonate with me in different ways, and I have so much compassion for people going through these challenges. As someone who has personally experienced OCD, I understand, in a very real sense, how debilitating it can be. I know what it’s like to have a part of your brain whispering to you, “I can’t feel this way…I must do something to make the feeling go away, or something bad will happen.” I also know what it is like to go through treatment and get better!
I have experience in the pro sports world as a professional air hockey player (top 10 world ranked, former World Champion), and I love using the cognitive behavioral and motivational techniques that I have learned as a therapist to help athletes of all stripes to achieve their goals.
I love helping people with OCD, athletes under pressure to perform, and men whose lives and relationships are unraveling because of video games. Each of these areas resonate with me in different ways, and I have so much compassion for people going through these challenges. As someone who has personally experienced OCD, I understand, in a very real sense, how debilitating it can be. I know what it’s like to have a part of your brain whispering to you, “I can’t feel this way…I must do something to make the feeling go away, or something bad will happen.” I also know what it is like to go through treatment and get better!
Aarian Tipton
Pre-Licensed Professional, LMSW
Verified Verified
1 Endorsed
Houston, TX 77040 (Online Only)
As a Licensed Master Social Worker (LMSW), I am passionate about supporting individuals through life’s most difficult moments. I specialize in working with clients who are navigating challenges related to anxiety, depression, self-esteem, domestic abuse/violence, life transitions, relationship issues, imposter syndrome, sports performance stress, teen violence/issues, and trauma. My goal is to provide a safe, supportive environment where you can build effective coping skills, foster personal growth, and develop a stronger sense of resilience.
As a Licensed Master Social Worker (LMSW), I am passionate about supporting individuals through life’s most difficult moments. I specialize in working with clients who are navigating challenges related to anxiety, depression, self-esteem, domestic abuse/violence, life transitions, relationship issues, imposter syndrome, sports performance stress, teen violence/issues, and trauma. My goal is to provide a safe, supportive environment where you can build effective coping skills, foster personal growth, and develop a stronger sense of resilience.
I completed my internships and training at The Baylor Adolescent/ Sports Medicine Clinic and Baylor Psychiatry Clinic where I worked with adults, couples and families.
Initiating therapy can be difficult. Even the first phone call can be very anxiety provoking. My goal is to help you discover changes that can lead to a better understanding of your life. Psychotherapy is a process that involves finding the real truth within one's self. With a compassionate approach we will be able to help understand the conscious and unconscious factors that are keeping you from enjoying healthy relationships, love, work, family and other life related experiences. I believe in being empathetic as well as mindful of clients during sessions so that you are able to achieve the goals that you want.
I completed my internships and training at The Baylor Adolescent/ Sports Medicine Clinic and Baylor Psychiatry Clinic where I worked with adults, couples and families.
Initiating therapy can be difficult. Even the first phone call can be very anxiety provoking. My goal is to help you discover changes that can lead to a better understanding of your life. Psychotherapy is a process that involves finding the real truth within one's self. With a compassionate approach we will be able to help understand the conscious and unconscious factors that are keeping you from enjoying healthy relationships, love, work, family and other life related experiences. I believe in being empathetic as well as mindful of clients during sessions so that you are able to achieve the goals that you want.
Even if sports isn’t your thing, my goal is to provide a space for you to be yourself without judgment and promote empowerment and change from within.
Hey there! I’m Tori and I’m a therapist with a passion for guiding others to personal fulfillment. Health and wellness have been something I’ve had a fond interest for and experience in most of my life. While we like to consider health as pertaining to our body, the mind is our most powerful muscle. I like to think our minds and bodies link together to shape us into who we are! My approach is client-centered in nature, meaning it’s all about you and every aspect of you! Together we’ll collaborate on making life’s difficulties less challenging and becoming the best version of yourself.
Even if sports isn’t your thing, my goal is to provide a space for you to be yourself without judgment and promote empowerment and change from within.
Hey there! I’m Tori and I’m a therapist with a passion for guiding others to personal fulfillment. Health and wellness have been something I’ve had a fond interest for and experience in most of my life. While we like to consider health as pertaining to our body, the mind is our most powerful muscle. I like to think our minds and bodies link together to shape us into who we are! My approach is client-centered in nature, meaning it’s all about you and every aspect of you! Together we’ll collaborate on making life’s difficulties less challenging and becoming the best version of yourself.
Rawan Ashrawi-Abughazaleh
Clinical Social Work/Therapist, LCSW
Verified Verified
Houston, TX 77002 (Online Only)
I'm so glad you have landed here. Whether this is your first time exploring counseling support or you've been seeing a counselor for years, WELCOME. Finding the right counselor can be overwhelming, so as you read along here, I hope you are able to see the ways we can work together. I am a 1st generation born-in-America, Palestinian, woman. I come from a large family and have played sports my whole life. These identities are important to me, and I imagine you may have some that are dear to you. In this space, identities are important, validated, and processed.
I'm so glad you have landed here. Whether this is your first time exploring counseling support or you've been seeing a counselor for years, WELCOME. Finding the right counselor can be overwhelming, so as you read along here, I hope you are able to see the ways we can work together. I am a 1st generation born-in-America, Palestinian, woman. I come from a large family and have played sports my whole life. These identities are important to me, and I imagine you may have some that are dear to you. In this space, identities are important, validated, and processed.
Sarah Bradshaw
Licensed Professional Counselor, MEd, LPC S
Verified Verified
1 Endorsed
Houston, TX 77005
I work with couples, adolescents, adults, college, relationships, infertility, parenting, parenting, divorce, career, and sports.
I work with couples, adolescents, adults, college, relationships, infertility, parenting, parenting, divorce, career, and sports.
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Licensed Professional Counselor Associate, MEd, LPC-A
Verified Verified
Houston, TX 77058 (Online Only)
In my practice, I base my treatment on solution focused therapy, strength based, goal-focuses as well as cognitive-behavioral therapy to help my clients achieve long-term success in confronting their challenges. However, I value your time and understand that no two clients are the same, therefore I create a plan based on the needs of each client. My practice is unique because I am straight forward with my clients so they understand the steps that they may need to take to be successful while empathizing with their situation. No matter what stage of support or healing you may be in, I'll always meet you exactly where you are.
In my practice, I base my treatment on solution focused therapy, strength based, goal-focuses as well as cognitive-behavioral therapy to help my clients achieve long-term success in confronting their challenges. However, I value your time and understand that no two clients are the same, therefore I create a plan based on the needs of each client. My practice is unique because I am straight forward with my clients so they understand the steps that they may need to take to be successful while empathizing with their situation. No matter what stage of support or healing you may be in, I'll always meet you exactly where you are.
Does a frequent sense of worry that hinder your ability to navigate day-to-day life and remain present? Does the weight of chronic sadness leave you constantly overwhelmed and exhausted, making the simple act of waking up and starting your day a challenge? Do you find yourself questioning the possibility of a brighter and more fulfilling life? You are not alone. There is a common occurrence of individuals experiencing a sense of being overwhelmed, numb, and engulfed by the depths of sadness, imprints of trauma and heavy burden of anxiety.
Does a frequent sense of worry that hinder your ability to navigate day-to-day life and remain present? Does the weight of chronic sadness leave you constantly overwhelmed and exhausted, making the simple act of waking up and starting your day a challenge? Do you find yourself questioning the possibility of a brighter and more fulfilling life? You are not alone. There is a common occurrence of individuals experiencing a sense of being overwhelmed, numb, and engulfed by the depths of sadness, imprints of trauma and heavy burden of anxiety.
Are you depressed or is it just "the blues?" Do you know the difference? Have you noticed that your emotional well-being affects every aspect of your life? Are you struggling to find happiness? Happiness researchers have discovered that certain behaviors improve your sense of happiness. With my help and guidance, you can learn specific behaviors that may change your life. Using evidenced based treatments, I provide inspiring, caring, and supportive interventions to help people improve their psychological and emotional well-being. Call or email for an appointment today. Take Action. Invest in yourself. You are worth it.
Are you depressed or is it just "the blues?" Do you know the difference? Have you noticed that your emotional well-being affects every aspect of your life? Are you struggling to find happiness? Happiness researchers have discovered that certain behaviors improve your sense of happiness. With my help and guidance, you can learn specific behaviors that may change your life. Using evidenced based treatments, I provide inspiring, caring, and supportive interventions to help people improve their psychological and emotional well-being. Call or email for an appointment today. Take Action. Invest in yourself. You are worth it.
Nicole I. Chess
Marriage & Family Therapist, LMFT, MA
Verified Verified
Houston, TX 77002 (Online Only)
My approach is totally tailored to you. It is as unique as you are. You are yourself and there is only one like you- YOU! It is non-judgmental in nature and I will meet you where you are and will go at a pace that is comfortable for you. Therefore, I take the time to truly understand you, your thought processes, your personality, and unique life experiences. I am interested in honoring your past and how it affects your present. Clearing out the “clutter” you may have gathered will help you reach a clean slate. Then the potential for a new level of creating, clarity and consciousness can be added to your future.
My approach is totally tailored to you. It is as unique as you are. You are yourself and there is only one like you- YOU! It is non-judgmental in nature and I will meet you where you are and will go at a pace that is comfortable for you. Therefore, I take the time to truly understand you, your thought processes, your personality, and unique life experiences. I am interested in honoring your past and how it affects your present. Clearing out the “clutter” you may have gathered will help you reach a clean slate. Then the potential for a new level of creating, clarity and consciousness can be added to your future.
Elizabeth Bolton
Licensed Professional Counselor, MA, NCC, LPC, CEDS
Verified Verified
Houston, TX 77065
I am a certified specialist in eating disorder treatment, as well as treating trauma, anxiety, and athlete mental health. I use a variety of treatment modalities to create an individualized therapeutic relationship and experience for each of my clients to reach their goals and have an open, accepting space to process their life stories.
I am a certified specialist in eating disorder treatment, as well as treating trauma, anxiety, and athlete mental health. I use a variety of treatment modalities to create an individualized therapeutic relationship and experience for each of my clients to reach their goals and have an open, accepting space to process their life stories.
Hello and thank you for taking a moment to read my profile! I know how intimidating it can be to open up to a someone, but I hope to put your mind at ease. Overall, my counseling style is rooted in empathy. I strive to create a supportive environment where you feel heard and understood as you navigate through life. I'd like to help you challenge unhelpful thinking patterns and draw on your strengths, building confidence and self-awareness along the way. I draw from my experience in psychology and exercise science to understand you as a human, not as a diagnosis.
Hello and thank you for taking a moment to read my profile! I know how intimidating it can be to open up to a someone, but I hope to put your mind at ease. Overall, my counseling style is rooted in empathy. I strive to create a supportive environment where you feel heard and understood as you navigate through life. I'd like to help you challenge unhelpful thinking patterns and draw on your strengths, building confidence and self-awareness along the way. I draw from my experience in psychology and exercise science to understand you as a human, not as a diagnosis.
Sean Ryan MacKay
Licensed Professional Counselor Associate, MEd, LPC-A, NCC
Verified Verified
6 Endorsed
Houston, TX 77008
There is nothing more isolating than feeling like you’re alone in your experiences—constantly Googling what “normal” would feel like. Your life feels everything but normal, and in an attempt to make your life seem like everything’s fine, you don’t talk about your anxiety. You don’t talk about the crippling stress you feel at work. You don’t talk about how you haven’t eaten today. You desperately want to feel normal, and you want everyone to think everything is okay. But you are far from okay. You constantly wonder if other people feel the way you do.
There is nothing more isolating than feeling like you’re alone in your experiences—constantly Googling what “normal” would feel like. Your life feels everything but normal, and in an attempt to make your life seem like everything’s fine, you don’t talk about your anxiety. You don’t talk about the crippling stress you feel at work. You don’t talk about how you haven’t eaten today. You desperately want to feel normal, and you want everyone to think everything is okay. But you are far from okay. You constantly wonder if other people feel the way you do.
Are you feeling overwhelmed and exhausted? Do you need someone who understands the struggles you face as an employee, parent, or performer? As a therapist, my past experiences have been with athletes managing pressure and expectations, but I remain comfortable with people who feel the same pressures in their careers, finances, marriage, and other personal relationships. I want you to know that it can and will get better. You're not alone.
Are you feeling overwhelmed and exhausted? Do you need someone who understands the struggles you face as an employee, parent, or performer? As a therapist, my past experiences have been with athletes managing pressure and expectations, but I remain comfortable with people who feel the same pressures in their careers, finances, marriage, and other personal relationships. I want you to know that it can and will get better. You're not alone.
My approach is designed to be inclusive and accessible, ensuring that you feel seen and heard. I utilize a person-centered, trauma-informed, mindfulness-based approach to guide you on the path to becoming your best self. This involves checking in with yourself and exploring emotions in a safe and supportive environment. I take a collaborative approach, recognizing that while I may be the mental health expert, you are the expert on yourself. Together, we'll work towards identifying patterns, learning coping skills, and achieving your optimal well-being.
My approach is designed to be inclusive and accessible, ensuring that you feel seen and heard. I utilize a person-centered, trauma-informed, mindfulness-based approach to guide you on the path to becoming your best self. This involves checking in with yourself and exploring emotions in a safe and supportive environment. I take a collaborative approach, recognizing that while I may be the mental health expert, you are the expert on yourself. Together, we'll work towards identifying patterns, learning coping skills, and achieving your optimal well-being.
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Sports Performance Therapists
How does sports psychology work?
Sports psychology helps athletes identify and overcome challenges, such as perfectionism or a fear of failure, and improve key mental skills, such as confidence or concentration. By applying principles and techniques from psychology, such as goal-setting, visualization, positive self-talk, and emotion regulation, sports psychologists help athletes improve their performance on the field and their well-being overall.
How long does treatment for a sports-related problem take?
The duration of sports psychology treatment depends on the athlete’s individual challenges, goals, the complexity of the interventions used, and even on the length of the season. A performance anxiety issue may be treated with a short-term treatment, like Cognitive behavioural therapy, while issues such as depression, substance abuse, or severe anxiety may require longer-term treatments.
How effective is treatment for sports performance problems?
Sports psychology has been shown to improve performance and help athletes manage their emotions. Sports psychology can be effective in boosting performance, team dynamics, and injury rehabilitation. Over the past decade, nearly every professional sports team in every major sport has added a sports psychologist to its staff. Many colleges have done the same, and even some high school programs have done the same. Olympic hopefuls may consult with sports psychologists starting in elementary school.
What are the limitations of sports psychology?
Sports psychology may have several limitations. Every athlete is unique and may respond differently to sports psychology treatments. Therapy can help an athlete reach their potential; it can help athletes cope with injury and pain, but it cannot change the physical limitations that may be affecting an athlete’s performance.