Sports Performance Therapists in Florida

Photo of Wayne Edward Davidson - In The Zone Performance, LMHC, MGCP, MS, Counselor
In The Zone Performance
Counselor, LMHC, MGCP, MS
Verified Verified
Tampa, FL 33613
I was trained by one of the top Sports Psychologist and Author in the country Patrick Cohn.
One of the major problems one can have is expecting perfection. What follows is loss of confidence, loss of focus, and later just giving up. I work with kids, teens and adults whom have the same issues of freezing up, worrying about what others think and having so much pressure they no longer enjoy their sport. It's because you lose focus and worry to much about making a mistake or embarrassing oneself or letting others down. If you have been feeling like your performance and motivation has declined then your mental game is likely in need of change.
I was trained by one of the top Sports Psychologist and Author in the country Patrick Cohn.
One of the major problems one can have is expecting perfection. What follows is loss of confidence, loss of focus, and later just giving up. I work with kids, teens and adults whom have the same issues of freezing up, worrying about what others think and having so much pressure they no longer enjoy their sport. It's because you lose focus and worry to much about making a mistake or embarrassing oneself or letting others down. If you have been feeling like your performance and motivation has declined then your mental game is likely in need of change.
(813) 616-5630 View (813) 616-5630
Photo of Ignacio Segovia - Athlete’s Mental Toughness Training , BA, MA
Athlete’s Mental Toughness Training
BA, MA
Verified Verified
1 Endorsed
In essence, I'm well-versed in the three pillars of sports success: Mental Performance, Technical Performance, and Body Performance.
Are you an athlete struggling with main competitions despite excelling in practices? Do pre-competition anxiety, self-judgment, and pressure hold you back? Frustrated by setbacks and physical symptoms of anxiety? You're not alone. Many athletes face these challenges. I'm Ignacio Segovia, a Human Factors specialist from Naterre University, Paris. I'm here to help you unlock your potential and reach new heights in your athletic journey. Let's overcome obstacles and achieve the extraordinary together! Book now calendly.com/d/ck75-7w5-k95
In essence, I'm well-versed in the three pillars of sports success: Mental Performance, Technical Performance, and Body Performance.
Are you an athlete struggling with main competitions despite excelling in practices? Do pre-competition anxiety, self-judgment, and pressure hold you back? Frustrated by setbacks and physical symptoms of anxiety? You're not alone. Many athletes face these challenges. I'm Ignacio Segovia, a Human Factors specialist from Naterre University, Paris. I'm here to help you unlock your potential and reach new heights in your athletic journey. Let's overcome obstacles and achieve the extraordinary together! Book now calendly.com/d/ck75-7w5-k95
(954) 280-8767 View (954) 280-8767
Photo of Riley Russell, BS, MS, RMHCI, Pre-Licensed Professional
Riley Russell
Pre-Licensed Professional, BS, MS, RMHCI
Verified Verified
3 Endorsed
Orlando, FL 32804
Welcome! When working with clients, I provide a casual and comfortable space that empowers you to navigate your thoughts, feelings, behaviors, and life experiences. Doing so will be challenging, yet rewarding as we work together to identify steps needed to achieve your goals. Therapy with me is a team effort, taken at your own pace. We will identify your strengths and use those as tools to build resiliency, create change, and ignite personal growth. I also offer services tailored to athletes, teams, coaches, or parents through an applied approach. We will navigate the unique experiences that the world of sports offers.
Welcome! When working with clients, I provide a casual and comfortable space that empowers you to navigate your thoughts, feelings, behaviors, and life experiences. Doing so will be challenging, yet rewarding as we work together to identify steps needed to achieve your goals. Therapy with me is a team effort, taken at your own pace. We will identify your strengths and use those as tools to build resiliency, create change, and ignite personal growth. I also offer services tailored to athletes, teams, coaches, or parents through an applied approach. We will navigate the unique experiences that the world of sports offers.
(321) 257-2935 View (321) 257-2935
Photo of Rivkah H. Simon, PhD, PsyD, Psychologist
Rivkah H. Simon
Psychologist, PhD, PsyD
Verified Verified
Miami Beach, FL 33140
Are you looking to lose weight? Increase your fitness performance? I have been working with members of the fitness and sports industry for many years and can help you maximize your performance and body composition goals.
Maximize your potential! Sadness, depression,anxiety, adjustment or performance stress? Let"s reach your goals. Using therapeutic tools/ coaching techniques that have been part of my practice for 20 years,working together, we can achieve the best YOU possible. Each person that walks into my office is a unique individual and I create a treatment plan based on their needs, goals, and experiences. I utilize a combination of psychodynamic listening with practical techniques such as cognitive behavioral therapy, active listening, coaching and EMDR (for past or current trauma). I have extensive experience with eating disorders, depression and anxiety.
Are you looking to lose weight? Increase your fitness performance? I have been working with members of the fitness and sports industry for many years and can help you maximize your performance and body composition goals.
Maximize your potential! Sadness, depression,anxiety, adjustment or performance stress? Let"s reach your goals. Using therapeutic tools/ coaching techniques that have been part of my practice for 20 years,working together, we can achieve the best YOU possible. Each person that walks into my office is a unique individual and I create a treatment plan based on their needs, goals, and experiences. I utilize a combination of psychodynamic listening with practical techniques such as cognitive behavioral therapy, active listening, coaching and EMDR (for past or current trauma). I have extensive experience with eating disorders, depression and anxiety.
(786) 453-8141 View (786) 453-8141
Photo of Michael Ceely - Men's Counseling Florida, LMFT, Marriage & Family Therapist
Men's Counseling Florida
Marriage & Family Therapist, LMFT
Verified Verified
Miami, FL 33131  (Online Only)
Additionally, I help athletes with sports performance issues.
Welcome. I'm Michael Ceely, owner of Men's Counseling Florida. My practice is dedicated to helping men learn the skills to achieve their goals and live more fulfilling lives. Traditionally, men have been reluctant to reach out to a therapist. Fortunately, this is changing, and I view my role as making the counseling process simple and transparent so that my clients feel at ease. I understand it takes courage to ask for help. Wanting to improve one's life is a sign of strength.
Additionally, I help athletes with sports performance issues.
Welcome. I'm Michael Ceely, owner of Men's Counseling Florida. My practice is dedicated to helping men learn the skills to achieve their goals and live more fulfilling lives. Traditionally, men have been reluctant to reach out to a therapist. Fortunately, this is changing, and I view my role as making the counseling process simple and transparent so that my clients feel at ease. I understand it takes courage to ask for help. Wanting to improve one's life is a sign of strength.
(786) 876-8859 View (786) 876-8859
Photo of Gabriel Pagan-Llorens, PsyD, Psychologist
Gabriel Pagan-Llorens
Psychologist, PsyD
Verified Verified
Orlando, FL 32812  (Online Only)
Licensed clinical psychologist with over 10yrs of experience. I have had the privilege of working with adults in a plethora of settings. My areas of focus include Sports Psychology, Performance Psychology, anxiety, interpersonal relationship dynamics, adjustment, and depression. Doctorate in Clinical Psychology & Masters in Industrial/Organizational Psychology. Bilingual: Spanish & English. Collaboratively we will work together and use both of our knowledge and expertise to meet your needs and goals.
Licensed clinical psychologist with over 10yrs of experience. I have had the privilege of working with adults in a plethora of settings. My areas of focus include Sports Psychology, Performance Psychology, anxiety, interpersonal relationship dynamics, adjustment, and depression. Doctorate in Clinical Psychology & Masters in Industrial/Organizational Psychology. Bilingual: Spanish & English. Collaboratively we will work together and use both of our knowledge and expertise to meet your needs and goals.
(407) 743-8575 View (407) 743-8575
Photo of David LeBron, RN, LLM, CPHRM, BC, CHT
David LeBron
RN, LLM, CPHRM, BC, CHT
Verified Verified
Tampa, FL 33612
Did you know that many of the world's most successful people in business, sports, and entertainment use hypnosis to achieve their goals? This ability is within each of us! I have helped many people achieve lifelong success in as few as one to three sessions. Why not you? If you could find a relatively easy way to almost effortlessly change behaviors that have been holding you back, why would you hesitate? No matter what level of success you have achieved so far, if you are ready to improve your life I can show you how to use hypnosis and self-hypnosis to naturally empower whatever aspect of it you choose to focus on.
Did you know that many of the world's most successful people in business, sports, and entertainment use hypnosis to achieve their goals? This ability is within each of us! I have helped many people achieve lifelong success in as few as one to three sessions. Why not you? If you could find a relatively easy way to almost effortlessly change behaviors that have been holding you back, why would you hesitate? No matter what level of success you have achieved so far, if you are ready to improve your life I can show you how to use hypnosis and self-hypnosis to naturally empower whatever aspect of it you choose to focus on.
(813) 669-7151 View (813) 669-7151
Photo of Patrick J Cohn - Peak Performance Sports' Sports Psychology, PhD, MS, MGCP
Peak Performance Sports' Sports Psychology
PhD, MS, MGCP
Verified Verified
1 Endorsed
Windermere, FL 34786
As a sports performance and mental performance coach, many parents and athletes have sought out Dr.
Dr. Patrick Cohn is a sports performance expert. His sports psychology programs help athletes, coaches and parents understand the role of the mental game in sports. He helps athletes reach their peak performance and improve confidence, focus, composure, trust, and overall mental toughness. He helps athletes overcome perfectionism, sports performance anxiety, high frustration, under performance in competition, motivational issues and lack of enjoyment. He earned a PhD from the University of Virginia in Education, specializing in Sports Psychology and Performance. He's been a mental coach to athletes, parents, coaches for 30+ years.
As a sports performance and mental performance coach, many parents and athletes have sought out Dr.
Dr. Patrick Cohn is a sports performance expert. His sports psychology programs help athletes, coaches and parents understand the role of the mental game in sports. He helps athletes reach their peak performance and improve confidence, focus, composure, trust, and overall mental toughness. He helps athletes overcome perfectionism, sports performance anxiety, high frustration, under performance in competition, motivational issues and lack of enjoyment. He earned a PhD from the University of Virginia in Education, specializing in Sports Psychology and Performance. He's been a mental coach to athletes, parents, coaches for 30+ years.
(407) 413-8096 View (407) 413-8096
Photo of Lauren Olshtein, MS, RMHCI, Pre-Licensed Professional
Lauren Olshtein
Pre-Licensed Professional, MS, RMHCI
Verified Verified
1 Endorsed
Together, we can work towards overcoming challenges, achieving your goals, and unlocking your full potential both in sports and in life.
My ideal client is someone who is passionate about competitive sports and understands the significant impact mental health has on athletic performance and overall well-being. They may be facing challenges such as performance anxiety, self-doubt, or difficulty managing stress related to their sport. They are motivated to improve their mental game, enhance their performance, and achieve their full potential both on and off the field. They want to develop a deeper understanding of themselves, improve their mental toughness, and cultivate resilience to overcome obstacles.
Together, we can work towards overcoming challenges, achieving your goals, and unlocking your full potential both in sports and in life.
My ideal client is someone who is passionate about competitive sports and understands the significant impact mental health has on athletic performance and overall well-being. They may be facing challenges such as performance anxiety, self-doubt, or difficulty managing stress related to their sport. They are motivated to improve their mental game, enhance their performance, and achieve their full potential both on and off the field. They want to develop a deeper understanding of themselves, improve their mental toughness, and cultivate resilience to overcome obstacles.
(561) 448-9298 View (561) 448-9298
Photo of Annie Wysong, MA, RMHCI
Annie Wysong
Registered Mental Health Counselor Intern, MA, RMHCI
Verified Verified
5 Endorsed
Orlando, FL 32804
As a former Division I athlete, I am deeply connected to the world of sports and athletics.
When we work together, my goal is to create a warm and supportive space where you can share your thoughts, feelings, and concerns without hesitation. I understand that starting counseling can feel intimidating, and diving into the parts of your life that are causing stress can be uncomfortable and unfamiliar. My approach is very collaborative; we'll work together to uncover your strengths, tackle any challenges, and guide you on a journey of self-discovery and personal growth.
As a former Division I athlete, I am deeply connected to the world of sports and athletics.
When we work together, my goal is to create a warm and supportive space where you can share your thoughts, feelings, and concerns without hesitation. I understand that starting counseling can feel intimidating, and diving into the parts of your life that are causing stress can be uncomfortable and unfamiliar. My approach is very collaborative; we'll work together to uncover your strengths, tackle any challenges, and guide you on a journey of self-discovery and personal growth.
(321) 926-4011 View (321) 926-4011
Photo of Brittany Nelsen, PsyD, Psychologist
Brittany Nelsen
Psychologist, PsyD
Verified Verified
1 Endorsed
Cape Coral, FL 33990
Waitlist for new clients
Sports have always played a big role in my life.
Taking that first step to find a therapist can be overwhelming. As a clinical psychologist, I greatly value the privilege of walking alongside hurting people in need of hope. I utilize a person centered, solutions focused approach that values the individual and each individual's experience. I offer therapy from a faith based perspective, seeking to promote change through the healing God can provide. I enjoy working with all age groups from the very young through adulthood. No matter where you are along your journey to health, I'd love to meet you and work together towards accomplishing your goals!
Sports have always played a big role in my life.
Taking that first step to find a therapist can be overwhelming. As a clinical psychologist, I greatly value the privilege of walking alongside hurting people in need of hope. I utilize a person centered, solutions focused approach that values the individual and each individual's experience. I offer therapy from a faith based perspective, seeking to promote change through the healing God can provide. I enjoy working with all age groups from the very young through adulthood. No matter where you are along your journey to health, I'd love to meet you and work together towards accomplishing your goals!
(239) 204-5363 View (239) 204-5363
Photo of Jay Holgate - Coach Jay
Coach Jay
Verified Verified
Ponte Vedra, FL 32082
If you plan to play College Sports, get in this camp.
Hey I’m Coach Jay, I work with Athletes exclusively. All Sports. As a Trusted Coach, my counseling Builds Confidence, Mental Toughness & Maturity. A better Mindset improves Game Day Performance. When an Athlete competes better, their college recruiting opportunities go up. Transfer portal has made Sports more Competitive & changed College Recruiting for high school athletes. I have great resources to help you gain confidence and get back in the game. Sports counseling 6 days a week gives my High School & College athletes an edge on sports performance & sports psychology. Check out 15 sec video below. Let’s have fun again!
If you plan to play College Sports, get in this camp.
Hey I’m Coach Jay, I work with Athletes exclusively. All Sports. As a Trusted Coach, my counseling Builds Confidence, Mental Toughness & Maturity. A better Mindset improves Game Day Performance. When an Athlete competes better, their college recruiting opportunities go up. Transfer portal has made Sports more Competitive & changed College Recruiting for high school athletes. I have great resources to help you gain confidence and get back in the game. Sports counseling 6 days a week gives my High School & College athletes an edge on sports performance & sports psychology. Check out 15 sec video below. Let’s have fun again!
(904) 932-0892 View (904) 932-0892
Photo of Davenport Psychology - Davenport Psychology , Psychologist
Davenport Psychology
Psychologist
Verified Verified
Sarasota, FL 34236
We also offer sports psychology and acting-performance psychology services.
Welcome to Davenport Psychology, your trusted provider of evidence-based therapy in Sarasota and Venice, FL. Our experienced doctors of psychology are dedicated to helping you overcome mental health challenges, such as anxiety, depression, career stress, life transitions, and more. We also offer child and fmaily counseling, marriage counseling and individual therapy to help you achieve your goals and live life according to what matters to you. Our exceptional services have earned us the title of Best Psychologist in Venice, FL for 2023. When you call us, a licensed psychologist will either answer or return your call within 24 hours.
We also offer sports psychology and acting-performance psychology services.
Welcome to Davenport Psychology, your trusted provider of evidence-based therapy in Sarasota and Venice, FL. Our experienced doctors of psychology are dedicated to helping you overcome mental health challenges, such as anxiety, depression, career stress, life transitions, and more. We also offer child and fmaily counseling, marriage counseling and individual therapy to help you achieve your goals and live life according to what matters to you. Our exceptional services have earned us the title of Best Psychologist in Venice, FL for 2023. When you call us, a licensed psychologist will either answer or return your call within 24 hours.
(941) 702-2457 View (941) 702-2457
Photo of Alison Leapley-Williams, MS, LMHC
Alison Leapley-Williams
Licensed Mental Health Counselor, MS, LMHC
Verified Verified
1 Endorsed
As a mental performance coach and therapist, I typically work with athletes (12 and older) to help them navigate the unique pressure and responsibilities they face on top of their life stressors. Sometimes life can be stressful, feel overwhelming with responsibilities or issues which can cause anxiety, depression and irritability. I also work with adults who may be feeling stuck, overwhelmed or feeling they need a nonjudgmental place to talk and sort out life's stressors and achieve the life you deserve. I offer traditional Talk Therapy, Equine Therapy, Walk and Talk therapy and Mental Performance coaching ( Sports Psychology).
As a mental performance coach and therapist, I typically work with athletes (12 and older) to help them navigate the unique pressure and responsibilities they face on top of their life stressors. Sometimes life can be stressful, feel overwhelming with responsibilities or issues which can cause anxiety, depression and irritability. I also work with adults who may be feeling stuck, overwhelmed or feeling they need a nonjudgmental place to talk and sort out life's stressors and achieve the life you deserve. I offer traditional Talk Therapy, Equine Therapy, Walk and Talk therapy and Mental Performance coaching ( Sports Psychology).
(904) 574-5882 View (904) 574-5882
Photo of Crystal McDougle - Artletik Wellness LLC, RCSWI
Artletik Wellness LLC
Registered Clinical Social Worker Intern, RCSWI
Verified Verified
Melbourne, FL 32935
In practice, I specialize working with athletes experiencing performance anxiety, burnout, those navigating identity and self-expression in a competitive environment as well as athletes feeling discrimination in sports.
Feeling the weight of anxiety, depression, stress or overwhelming emotions? As a fellow athlete, I resonate with the unique challenges you face. Whether you’re striving for greatness in high school, college, or professional arena, mental health plays a crucial role in your success.
In practice, I specialize working with athletes experiencing performance anxiety, burnout, those navigating identity and self-expression in a competitive environment as well as athletes feeling discrimination in sports.
Feeling the weight of anxiety, depression, stress or overwhelming emotions? As a fellow athlete, I resonate with the unique challenges you face. Whether you’re striving for greatness in high school, college, or professional arena, mental health plays a crucial role in your success.
(321) 334-3144 View (321) 334-3144
Photo of Alberto Gamarra, PhD, NCSP
Alberto Gamarra
PhD, NCSP
Verified Verified
5 Endorsed
Davie, FL 33330
Assessment of Sports Related Concussions is an area of great interest and I have spent a number of years developing an expertise in this area.
Working with children and adolescents in the public schools has provided me with contacts and experience that I can use to help you manage what's best for your child. Learning difficulties are being looked at in new ways, especially in Florida and I can help you make sense of it. In addition, I have spent the last few years researching the effects of Sports Related Concussions on student-athletes and can provide consultation, baseline assessment, and follow-up for your child.
Assessment of Sports Related Concussions is an area of great interest and I have spent a number of years developing an expertise in this area.
Working with children and adolescents in the public schools has provided me with contacts and experience that I can use to help you manage what's best for your child. Learning difficulties are being looked at in new ways, especially in Florida and I can help you make sense of it. In addition, I have spent the last few years researching the effects of Sports Related Concussions on student-athletes and can provide consultation, baseline assessment, and follow-up for your child.
(954) 355-1441 View (954) 355-1441
Photo of Harold E Shinitzky - Dr. Shinitzky, PsyD, Psychologist
Dr. Shinitzky
Psychologist, PsyD
Verified Verified
2 Endorsed
As a Licensed Psychologist that specializes in Sports Psychology, I have helped athletes represent the United States in the Olympics, consulted with professional and NCAA teams, as well as working individually with elite athletes.
I have worked with Olympic and professional athletes from every major association as well as nationally ranked elite junior athletes. You have a tactical coach, a strength and conditioning coach and probably a nutritionist, now is the time to focus on mental toughness. My goal is to work with you to reach your fullest athletic and competitive potential. If you're looking for the mental, competitive edge look no further.
As a Licensed Psychologist that specializes in Sports Psychology, I have helped athletes represent the United States in the Olympics, consulted with professional and NCAA teams, as well as working individually with elite athletes.
I have worked with Olympic and professional athletes from every major association as well as nationally ranked elite junior athletes. You have a tactical coach, a strength and conditioning coach and probably a nutritionist, now is the time to focus on mental toughness. My goal is to work with you to reach your fullest athletic and competitive potential. If you're looking for the mental, competitive edge look no further.
(727) 888-5216 View (727) 888-5216
Photo of DeLorr Pickering, MSW, LICSW, LCSW, IMHP, CCTP, Clinical Social Work/Therapist
DeLorr Pickering
Clinical Social Work/Therapist, MSW, LICSW, LCSW, IMHP, CCTP
Verified Verified
Sarasota, FL 34236  (Online Only)
Struggling with depression, anxiety, trauma, and other difficulties? Do you find life's transitions difficult? Create the life you love! As a Certified Clinical Trauma Professional, I am certified in Brainspotting, a cutting-edge therapy that helps people process deeply-felt experiences presenting barriers to fulfilling lives. Experience working with: Individuals, couples, families, experiencing anxiety, depression, GLBT issues, domestic violence, sports trauma, performance in athletes, musicians, actors, and test-taking anxiety. Independently licensed in MN, WI, FL, NE, WY. Let's begin creating your happier, healthier life!
Struggling with depression, anxiety, trauma, and other difficulties? Do you find life's transitions difficult? Create the life you love! As a Certified Clinical Trauma Professional, I am certified in Brainspotting, a cutting-edge therapy that helps people process deeply-felt experiences presenting barriers to fulfilling lives. Experience working with: Individuals, couples, families, experiencing anxiety, depression, GLBT issues, domestic violence, sports trauma, performance in athletes, musicians, actors, and test-taking anxiety. Independently licensed in MN, WI, FL, NE, WY. Let's begin creating your happier, healthier life!
(941) 229-1131 View (941) 229-1131
Photo of Jay Holgate - Coach Jay
Coach Jay
Verified Verified
Orlando, FL 32828
If you plan to play College Sports, get in this camp.
Hey I’m Coach Jay, I work with Athletes exclusively. As a Trusted Coach, my counseling Builds Confidence, Mental Toughness & Maturity. A better Mindset improves Game Day Performance. When an Athlete competes better, their college recruiting opportunities go up. Transfer portal has made Sports more Competitive & changed College Recruiting for high school athletes. I have great resources to help you gain confidence and get back in the game. Sports counseling 6 days a week gives my High School & College athletes an edge on sports performance & sports psychology. All Sports. Check out 15 sec video below. Let’s have fun again!
If you plan to play College Sports, get in this camp.
Hey I’m Coach Jay, I work with Athletes exclusively. As a Trusted Coach, my counseling Builds Confidence, Mental Toughness & Maturity. A better Mindset improves Game Day Performance. When an Athlete competes better, their college recruiting opportunities go up. Transfer portal has made Sports more Competitive & changed College Recruiting for high school athletes. I have great resources to help you gain confidence and get back in the game. Sports counseling 6 days a week gives my High School & College athletes an edge on sports performance & sports psychology. All Sports. Check out 15 sec video below. Let’s have fun again!
(407) 449-8725 View (407) 449-8725
Photo of Amanda Lee Romero, MS, ED, Counselor
Amanda Lee Romero
Counselor, MS, ED
Verified Verified
Coral Gables, FL 33146
Performance Enhancement: Maximize your potential in career or sports by overcoming mental barriers.
With expertise in women's issues, divorce, and performance enhancement, I provide a safe and empowering space for you to navigate transitions, heal, and reach your fullest potential. My therapeutic approach is grounded in empathy, collaboration, and evidence-based practices. I understand that each individual's journey is unique, and I tailor my approach to meet your specific needs. Whether you're struggling with the emotional aftermath of divorce, seeking to enhance your performance in work or personal life, or addressing women-specific concerns, we'll work together to create a personalized plan for your growth and well-being.
Performance Enhancement: Maximize your potential in career or sports by overcoming mental barriers.
With expertise in women's issues, divorce, and performance enhancement, I provide a safe and empowering space for you to navigate transitions, heal, and reach your fullest potential. My therapeutic approach is grounded in empathy, collaboration, and evidence-based practices. I understand that each individual's journey is unique, and I tailor my approach to meet your specific needs. Whether you're struggling with the emotional aftermath of divorce, seeking to enhance your performance in work or personal life, or addressing women-specific concerns, we'll work together to create a personalized plan for your growth and well-being.
(786) 933-9195 View (786) 933-9195
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Sports Performance Therapists

How does sports psychology work?

Sports psychology helps athletes identify and overcome challenges, such as perfectionism or a fear of failure, and improve key mental skills, such as confidence or concentration. By applying principles and techniques from psychology, such as goal-setting, visualization, positive self-talk, and emotion regulation, sports psychologists help athletes improve their performance on the field and their well-being overall.

How long does treatment for a sports-related problem take?

The duration of sports psychology treatment depends on the athlete’s individual challenges, goals, the complexity of the interventions used, and even on the length of the season. A performance anxiety issue may be treated with a short-term treatment, like Cognitive behavioural therapy, while issues such as depression, substance abuse, or severe anxiety may require longer-term treatments.

How effective is treatment for sports performance problems?

Sports psychology has been shown to improve performance and help athletes manage their emotions. Sports psychology can be effective in boosting performance, team dynamics, and injury rehabilitation. Over the past decade, nearly every professional sports team in every major sport has added a sports psychologist to its staff. Many colleges have done the same, and even some high school programs have done the same. Olympic hopefuls may consult with sports psychologists starting in elementary school.

What are the limitations of sports psychology?

Sports psychology may have several limitations. Every athlete is unique and may respond differently to sports psychology treatments. Therapy can help an athlete reach their potential; it can help athletes cope with injury and pain, but it cannot change the physical limitations that may be affecting an athlete’s performance.