Sports Performance Therapists in Arizona
Our therapy services focus on anxiety disorders, OCD, teen depression, Tourette's and tics, and sports psychology.
As a dedicated child and teen psychologist with extensive experience in Clinical Psychology and Neuropsychology, I am committed to helping you, your child, or your athlete rediscover their inner light. I understand the complexities of learning difficulties, self-esteem issues, and life's various challenges—both as a professional and as a parent. My background as a former collegiate gymnast and coach enriches my compassionate, direct, and personalized approach, designed to empower your child and your family.
Our therapy services focus on anxiety disorders, OCD, teen depression, Tourette's and tics, and sports psychology.
As a dedicated child and teen psychologist with extensive experience in Clinical Psychology and Neuropsychology, I am committed to helping you, your child, or your athlete rediscover their inner light. I understand the complexities of learning difficulties, self-esteem issues, and life's various challenges—both as a professional and as a parent. My background as a former collegiate gymnast and coach enriches my compassionate, direct, and personalized approach, designed to empower your child and your family.
I specialize in anxiety, depression, trauma, family, relationship issues, and sports performance therapy.
Life is filled with a plethora of emotions and experiences. These emotions can be tough to navigate on your own sometimes. Admitting this does not make you weak, it makes you human. I am here to be a guide for you on your journey toward better mental health. I offer individual, couples, family, and neurofeedback therapy to help you reach your goals. Whether you're struggling with overwhelming emotions, navigating a major life transition, or simply seeking personal growth, I am here to support you every step of the way.
I specialize in anxiety, depression, trauma, family, relationship issues, and sports performance therapy.
Life is filled with a plethora of emotions and experiences. These emotions can be tough to navigate on your own sometimes. Admitting this does not make you weak, it makes you human. I am here to be a guide for you on your journey toward better mental health. I offer individual, couples, family, and neurofeedback therapy to help you reach your goals. Whether you're struggling with overwhelming emotions, navigating a major life transition, or simply seeking personal growth, I am here to support you every step of the way.
Performance anxiety can show up in various areas of our lives such as; in a sports competition, giving a speech at a wedding, or while we are at swimming practice. This form of anxiety can be overcome with the right tools. As a former elite athlete, coach and performer, I understand first hand how performance anxiety can get in the way of your goals.
Performance anxiety can show up in various areas of our lives such as; in a sports competition, giving a speech at a wedding, or while we are at swimming practice. This form of anxiety can be overcome with the right tools. As a former elite athlete, coach and performer, I understand first hand how performance anxiety can get in the way of your goals.
As a former professional athlete, I know what it takes to overcome adversity. I incorporate my experience in sports and counseling to help work towards your goals. Together, we set goals for improved mental well-being, healthier relationships, increased self-confidence, and better coping skills. I'm passionate about instilling personal growth, healing from traumas, enhancing self-awareness, and finding life satisfaction. Whether seeking clarity, relief, resilience, communication improvement, or healthier behaviors, I'm committed to helping clients reach their fullest potential and promoting well-being.
As a former professional athlete, I know what it takes to overcome adversity. I incorporate my experience in sports and counseling to help work towards your goals. Together, we set goals for improved mental well-being, healthier relationships, increased self-confidence, and better coping skills. I'm passionate about instilling personal growth, healing from traumas, enhancing self-awareness, and finding life satisfaction. Whether seeking clarity, relief, resilience, communication improvement, or healthier behaviors, I'm committed to helping clients reach their fullest potential and promoting well-being.
Dr. Angela Terri Griffin
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Goodyear, AZ 85395
Griffin specializes in sports performance anxiety, cognitive & dialectical behavioral therapy, psychological skills, and EMDR.
4th Quarter Performance Consultants specializes in mental skills training and mental health counseling to athletes & non athletes by providing sport psychology and mental health services to Olympic, professional, collegiate, high school and youth/novice athletes. The goal is to help improve performance both on and off the field, mental health, and overall well-being. As a former collegiate & professional athlete, Dr. Griffin has specialized training and understands what it takes to maximize performance by offering in-person or virtual individual & team sessions, as well as workshops for parents, coaches, and sports organizations.
Griffin specializes in sports performance anxiety, cognitive & dialectical behavioral therapy, psychological skills, and EMDR.
4th Quarter Performance Consultants specializes in mental skills training and mental health counseling to athletes & non athletes by providing sport psychology and mental health services to Olympic, professional, collegiate, high school and youth/novice athletes. The goal is to help improve performance both on and off the field, mental health, and overall well-being. As a former collegiate & professional athlete, Dr. Griffin has specialized training and understands what it takes to maximize performance by offering in-person or virtual individual & team sessions, as well as workshops for parents, coaches, and sports organizations.
Adam Berry has been involved in sports for over 20 years and has a Masters in Sports Psychology as well as being a certified hypnotherapist. His wealth of knowledge includes a successful history as a soccer coach at the college and professional ranks, as well as being a player himself. Adam has worked extensively with athletes of all ages and skill levels, from youth sport through to the professional ranks. He also works with ASU Athletics. His experience as a player and coach gives him a valuable insight into the daily challenges athletes and sports professionals face.
Adam Berry has been involved in sports for over 20 years and has a Masters in Sports Psychology as well as being a certified hypnotherapist. His wealth of knowledge includes a successful history as a soccer coach at the college and professional ranks, as well as being a player himself. Adam has worked extensively with athletes of all ages and skill levels, from youth sport through to the professional ranks. He also works with ASU Athletics. His experience as a player and coach gives him a valuable insight into the daily challenges athletes and sports professionals face.
I have successfully worked with individual and team sports from development to elite/professional level.
My coaching improves confidence, focus, composure, resiliency, trust, and overall mental toughness. All performers want to perform confidently, control emotions, perform fearlessly, perform best in competition, embrace competition. I start with a comprehensive assessment then I create a custom game plan for our sessions. My clients want to perform at their best - freely - without mind games. My programs help athletes, coaches, youth athlete parents and performers from all disciplines (dance, theater, public speaking).
I have successfully worked with individual and team sports from development to elite/professional level.
My coaching improves confidence, focus, composure, resiliency, trust, and overall mental toughness. All performers want to perform confidently, control emotions, perform fearlessly, perform best in competition, embrace competition. I start with a comprehensive assessment then I create a custom game plan for our sessions. My clients want to perform at their best - freely - without mind games. My programs help athletes, coaches, youth athlete parents and performers from all disciplines (dance, theater, public speaking).
I specialize in men's issues, sports performance and relationship issues.
Are you feeling stuck, angry, hopeless, or numb? You’ve made attempts for progress and it doesn’t seem like you’re getting anywhere. Maybe you thought you would be further along in your career, or with your relationships, or just life in general. You might notice growing resentment towards the people in your life and feel annoyed listening to their complaints. What do they have to complain about?
I specialize in men's issues, sports performance and relationship issues.
Are you feeling stuck, angry, hopeless, or numb? You’ve made attempts for progress and it doesn’t seem like you’re getting anywhere. Maybe you thought you would be further along in your career, or with your relationships, or just life in general. You might notice growing resentment towards the people in your life and feel annoyed listening to their complaints. What do they have to complain about?
Shannon M Duffy
Licensed Professional Counselor, MFT, LPC, LCPC
Verified Verified
1 Endorsed
Phoenix, AZ 85013 (Online Only)
Specifically, I work with athletes on their relationship with food in relation to sports performance.
Daily stressors are inevitable, and it is essential to build coping strategies for how to manage stress and combat negative thinking patterns. Creating behavior changes is a focal point of psychotherapy and beneficial in wanting a sense of structure and consistency in one's relationships and daily life. My overall goal for each client is to work on obtaining balance within their own healthy lifestyle. Through obtaining balance one's past and present symptoms can lessen and each individual and/or couple can focus on the positive attributes of their life and move forward towards reaching their goals and the life worth living.
Specifically, I work with athletes on their relationship with food in relation to sports performance.
Daily stressors are inevitable, and it is essential to build coping strategies for how to manage stress and combat negative thinking patterns. Creating behavior changes is a focal point of psychotherapy and beneficial in wanting a sense of structure and consistency in one's relationships and daily life. My overall goal for each client is to work on obtaining balance within their own healthy lifestyle. Through obtaining balance one's past and present symptoms can lessen and each individual and/or couple can focus on the positive attributes of their life and move forward towards reaching their goals and the life worth living.
Kara enjoys at working with a diverse group of clientele.She especially connects easily with teens, as well as adults. She specializes in depression, anxiety, relationship issues, trauma, and behavioral concerns. Meeting the client where they are is her motto. She has experience working with clients that have had weight loss surgery and the effects that surgery can have on everyday life and relationships. Kara also has a passion for working with athletes who are struggling with the pressure of being a student athlete or transitioning out of sports due to injury. She enjoys working with couples and families to create stronger bonds.
Kara enjoys at working with a diverse group of clientele.She especially connects easily with teens, as well as adults. She specializes in depression, anxiety, relationship issues, trauma, and behavioral concerns. Meeting the client where they are is her motto. She has experience working with clients that have had weight loss surgery and the effects that surgery can have on everyday life and relationships. Kara also has a passion for working with athletes who are struggling with the pressure of being a student athlete or transitioning out of sports due to injury. She enjoys working with couples and families to create stronger bonds.
As a believer and former division one college athlete with training in sports psychology, I excel in working with current/former athletes, other professionals and believers with a high demanding life on issues such as: anxiety, stress, depression, and spirituality.
Pressure to perform at high levels in your sport, career, and relationships can be very challenging to handle. As a sports psychology professional, I am committed to equipping you with effective tools and skills to deal with pressure and high expectations in a way that allows you to perform at optimal levels and actually enjoy the process. This is done by teaching you cutting edge mental skills and helping you clarify your core values and purpose in life.
As a believer and former division one college athlete with training in sports psychology, I excel in working with current/former athletes, other professionals and believers with a high demanding life on issues such as: anxiety, stress, depression, and spirituality.
Pressure to perform at high levels in your sport, career, and relationships can be very challenging to handle. As a sports psychology professional, I am committed to equipping you with effective tools and skills to deal with pressure and high expectations in a way that allows you to perform at optimal levels and actually enjoy the process. This is done by teaching you cutting edge mental skills and helping you clarify your core values and purpose in life.
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Counselor, MS, NCC, LAC
Verified Verified
2 Endorsed
Scottsdale, AZ 85257 (Online Only)
As an athlete, you first get into sports for the love of the game. You thrive off the adrenaline, the comradery, the joy of being part of something that is bigger than yourself. At some point along the way you might forget your "why" and what was once something you looked forward to is now something you dread. You may be consumed by being “perfect” and the thought of being anything less may have instilled in you a constant fear. This fear may make you feel overwhelmed and worried about your performance. The more you try to avoid making mistakes, the more mistakes you actually make.
As an athlete, you first get into sports for the love of the game. You thrive off the adrenaline, the comradery, the joy of being part of something that is bigger than yourself. At some point along the way you might forget your "why" and what was once something you looked forward to is now something you dread. You may be consumed by being “perfect” and the thought of being anything less may have instilled in you a constant fear. This fear may make you feel overwhelmed and worried about your performance. The more you try to avoid making mistakes, the more mistakes you actually make.
I understand the unique pressures and challenges you face, whether in sports or other high-stakes environments.
Take a moment, close your eyes, and envision the life you're striving to build. My passion is guiding you to turn that vision into reality. With specialized skills in EMDR, DBT, and a Client-Centered approach, I offer tailored support. My niche expertise in working with athletes and sports families helps address athletic pressures and dynamics of high achievers. EMDR can resolve past traumas, reduce anxiety, and improve focus, unlocking your full potential. Together, we'll foster accountability, deepen self-awareness, and embrace your true self to live the life you deserve.
I understand the unique pressures and challenges you face, whether in sports or other high-stakes environments.
Take a moment, close your eyes, and envision the life you're striving to build. My passion is guiding you to turn that vision into reality. With specialized skills in EMDR, DBT, and a Client-Centered approach, I offer tailored support. My niche expertise in working with athletes and sports families helps address athletic pressures and dynamics of high achievers. EMDR can resolve past traumas, reduce anxiety, and improve focus, unlocking your full potential. Together, we'll foster accountability, deepen self-awareness, and embrace your true self to live the life you deserve.
I am a Licensed Associate Counselor, receiving my Bachelors of Science in Psychology from Michigan State University, and my Masters of Counseling from Arizona State University. I have a belief that the core of bettering our performances in sports, careers, and relationships is to have a deeper understanding and likeness of who we are. While I was a student at Michigan State, I was a member of the Cross Country and Track and Field teams, where I learned the most valuable first-hand lessons about identity in sport, support systems, and the brain and body connection that I hope to integrate into my clinical work in meaningful ways.
I am a Licensed Associate Counselor, receiving my Bachelors of Science in Psychology from Michigan State University, and my Masters of Counseling from Arizona State University. I have a belief that the core of bettering our performances in sports, careers, and relationships is to have a deeper understanding and likeness of who we are. While I was a student at Michigan State, I was a member of the Cross Country and Track and Field teams, where I learned the most valuable first-hand lessons about identity in sport, support systems, and the brain and body connection that I hope to integrate into my clinical work in meaningful ways.
The Turner Practice
Clinical Social Work/Therapist, LCSW, MPC
Verified Verified
2 Endorsed
Scottsdale, AZ 85255 (Online Only)
Lauren, the author of "The Athlete’s Guide to Mindfulness: An Adult Playbook," a therapeutic workbook designed to help high-performing individuals harness mindfulness strategies for peak performance in both sports.
Elite Athletes, high performers, actors, artists and public speakers need to have support in life as pressure mounts. Setting healthy boundaries, learning to identify your needs and share them with others can often be hard for athletes to balance between performing at optimal levels while having the relationships they want. People working in Sports and Entertainment often find themselves struggling to identify what they need and therapy can help to create the self awareness that leads to confidence, healthy relationships and improved motivation.
Lauren, the author of "The Athlete’s Guide to Mindfulness: An Adult Playbook," a therapeutic workbook designed to help high-performing individuals harness mindfulness strategies for peak performance in both sports.
Elite Athletes, high performers, actors, artists and public speakers need to have support in life as pressure mounts. Setting healthy boundaries, learning to identify your needs and share them with others can often be hard for athletes to balance between performing at optimal levels while having the relationships they want. People working in Sports and Entertainment often find themselves struggling to identify what they need and therapy can help to create the self awareness that leads to confidence, healthy relationships and improved motivation.
I specializing in sports performance and other performance areas such as academic, music, and career.
I enjoy working with adults and teens to overcome anxiety, frustration, depression, and relationship concerns. It is fairly typical for all of us to struggle at times with setbacks and disappointments. My goal is to help you identify and work on the unhelpful parts of your life so that you can improve, eliminate symptoms, and lead a more fulfilling life. Together we can create an environment that not only nurtures personal responsibility, success, and growth but also fits your personality, interests, skills, and preferences. I have personally witnessed the rapid progress that individuals can make during therapy.
I specializing in sports performance and other performance areas such as academic, music, and career.
I enjoy working with adults and teens to overcome anxiety, frustration, depression, and relationship concerns. It is fairly typical for all of us to struggle at times with setbacks and disappointments. My goal is to help you identify and work on the unhelpful parts of your life so that you can improve, eliminate symptoms, and lead a more fulfilling life. Together we can create an environment that not only nurtures personal responsibility, success, and growth but also fits your personality, interests, skills, and preferences. I have personally witnessed the rapid progress that individuals can make during therapy.
I played professional sports, golf instructor for 35+ years, and have the educational credentials to assist any athlete in fulfilling their potential.
As a Verified Sports Psychologist, I have a unique practice in that I specialize in working with athletes who have the desire to take their game to the next level. Being a competitive athlete helps me relate to other competitive people in sports or business. My primary focus is on confidence building and the elimination of performance anxiety. I use a 3 tiered approach to training: Perspective Training, Mental Skills Training, and Applied Settings (if applicable at a sporting location). Hours 7 AM to 9 PM M-F For Scheduling.
I played professional sports, golf instructor for 35+ years, and have the educational credentials to assist any athlete in fulfilling their potential.
As a Verified Sports Psychologist, I have a unique practice in that I specialize in working with athletes who have the desire to take their game to the next level. Being a competitive athlete helps me relate to other competitive people in sports or business. My primary focus is on confidence building and the elimination of performance anxiety. I use a 3 tiered approach to training: Perspective Training, Mental Skills Training, and Applied Settings (if applicable at a sporting location). Hours 7 AM to 9 PM M-F For Scheduling.
I work with clients who are athletes or other high achievers who are struggling with stress or balance in their lives. Many of my clients generally function well but need to work through a relationship issue, or want to learn to better manage anxiety. Many of my clients are also working through identity issues related to gender or sexuality, faith crisis work, motherhood, or being defined by their sports performance (i.e. Who am I besides someone who is really good at my sport?). An unhealthy emphasis on perfectionism when it comes to body image, performance, or religion is a common issue I help clients work through.
I work with clients who are athletes or other high achievers who are struggling with stress or balance in their lives. Many of my clients generally function well but need to work through a relationship issue, or want to learn to better manage anxiety. Many of my clients are also working through identity issues related to gender or sexuality, faith crisis work, motherhood, or being defined by their sports performance (i.e. Who am I besides someone who is really good at my sport?). An unhealthy emphasis on perfectionism when it comes to body image, performance, or religion is a common issue I help clients work through.
As a former professional athlete, and officer in the Romanian Intelligence Service, I focused on sports psychology and overcoming trauma, self-doubt, and performance anxiety.
Painful experiences often lead us to put up defenses to prevent from falling into overwhelming emotions. These defenses might be perfectionism, escapism, anger towards those close to us, or entering into unhealthy relationships. However doing so disconnects us from ourselves and from the people around us often resulting in experiences of loneliness, shame, anxiety, and depression.
As a former professional athlete, and officer in the Romanian Intelligence Service, I focused on sports psychology and overcoming trauma, self-doubt, and performance anxiety.
Painful experiences often lead us to put up defenses to prevent from falling into overwhelming emotions. These defenses might be perfectionism, escapism, anger towards those close to us, or entering into unhealthy relationships. However doing so disconnects us from ourselves and from the people around us often resulting in experiences of loneliness, shame, anxiety, and depression.
Kevin is a life-long sports and fitness enthusiast with a master’s degree in Counseling.
Are you ready for a unique opportunity to make lasting change in your life? Did you know that studies show mental health is tied directly to your physical health? At Dynamis, that concept is at the center of our approach. Therefore, we look at all aspects of your health and explore avenues for improvement in each. Regardless of where you’re at, we use your strengths as a guide to meet challenges that have held you back.
Kevin is a life-long sports and fitness enthusiast with a master’s degree in Counseling.
Are you ready for a unique opportunity to make lasting change in your life? Did you know that studies show mental health is tied directly to your physical health? At Dynamis, that concept is at the center of our approach. Therefore, we look at all aspects of your health and explore avenues for improvement in each. Regardless of where you’re at, we use your strengths as a guide to meet challenges that have held you back.
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Sports Performance Therapists
How does sports psychology work?
Sports psychology helps athletes identify and overcome challenges, such as perfectionism or a fear of failure, and improve key mental skills, such as confidence or concentration. By applying principles and techniques from psychology, such as goal-setting, visualization, positive self-talk, and emotion regulation, sports psychologists help athletes improve their performance on the field and their well-being overall.
How long does treatment for a sports-related problem take?
The duration of sports psychology treatment depends on the athlete’s individual challenges, goals, the complexity of the interventions used, and even on the length of the season. A performance anxiety issue may be treated with a short-term treatment, like Cognitive behavioural therapy, while issues such as depression, substance abuse, or severe anxiety may require longer-term treatments.
How effective is treatment for sports performance problems?
Sports psychology has been shown to improve performance and help athletes manage their emotions. Sports psychology can be effective in boosting performance, team dynamics, and injury rehabilitation. Over the past decade, nearly every professional sports team in every major sport has added a sports psychologist to its staff. Many colleges have done the same, and even some high school programs have done the same. Olympic hopefuls may consult with sports psychologists starting in elementary school.
What are the limitations of sports psychology?
Sports psychology may have several limitations. Every athlete is unique and may respond differently to sports psychology treatments. Therapy can help an athlete reach their potential; it can help athletes cope with injury and pain, but it cannot change the physical limitations that may be affecting an athlete’s performance.