Therapists in Longmont, CO
![Photo of Rebecca Luttrell, MA, Registered Psychotherapist](https://photos.psychologytoday.com/f14579fb-9cae-4793-8b30-addcbaa0724d/4/320x400.jpeg)
I specialize in supporting people through grief. I offer individual support and grief groups (both in person and online). Visit my website to find more information on current group offerings or to learn more.
I specialize in supporting people through grief. I offer individual support and grief groups (both in person and online). Visit my website to find more information on current group offerings or to learn more.
![Photo of Dr. Janelle V O'Boyle, EdD, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/8e7cd3a7-ebe0-4aed-8374-f1f7197936dc/2/320x400.jpeg)
Dr. Janelle V O'Boyle
Licensed Professional Counselor, EdD, LPC
Verified Verified
Longmont, CO 80501
My expertise comes from over 28 years of experience as a licensed professional helping individuals navigate changes in their lives, deal with traumatic events, and cope with the difficulties of day-to-day life. Sometimes our worries and sadness can feel consuming. In my practice, the goal of treatment is to help manage feelings of anxiety, depression, and pain so that you can work towards a more satisfying and productive life. I enjoy working with children and teens as well as adults, catering my approach to the individual needs of the client.
My expertise comes from over 28 years of experience as a licensed professional helping individuals navigate changes in their lives, deal with traumatic events, and cope with the difficulties of day-to-day life. Sometimes our worries and sadness can feel consuming. In my practice, the goal of treatment is to help manage feelings of anxiety, depression, and pain so that you can work towards a more satisfying and productive life. I enjoy working with children and teens as well as adults, catering my approach to the individual needs of the client.
![Photo of Braxton Dudley - Braxton Dudley - Spacious Heart Counseling, LPCC, Counselor](https://photos.psychologytoday.com/29957f2c-9fc2-463b-ba63-21d891ffbb25/1/320x400.jpeg)
Life can be challenging. You might be struggling with your relationships, managing daily stressors or something just feels fundamentally off. Perhaps old patterns have finally reached a breaking point. It can arise in the form of depression, anxiety, trauma, destructive habits, an existential crisis, spiritual issues or just feeling stuck when you know more is possible. You might be able to make it through the day, but there are times when these experiences can destabilize one’s life. Whether you are addressing these sorts of struggles before it has become a crisis or in desperate need of support, I'm here to help.
Life can be challenging. You might be struggling with your relationships, managing daily stressors or something just feels fundamentally off. Perhaps old patterns have finally reached a breaking point. It can arise in the form of depression, anxiety, trauma, destructive habits, an existential crisis, spiritual issues or just feeling stuck when you know more is possible. You might be able to make it through the day, but there are times when these experiences can destabilize one’s life. Whether you are addressing these sorts of struggles before it has become a crisis or in desperate need of support, I'm here to help.
![Photo of Whitley Rose, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/0ebf40eb-4c83-40e8-9147-136964c5c36c/1/320x400.jpeg)
Now offering in-person Animal Assisted Therapy on Oahu! Transpersonal means “trans” transcend beyond the person “personal”. This style of therapy uses different modalities to work beyond the ego-self. It consists of working with 3 layers; the mind, body, and soul. This might look like hanging out with the animals at the sanctuary, EMDR, hypnosis, yoga, meditation, dreamwork, astrology, CBT, and other techniques to explore all levels of our experience.
Now offering in-person Animal Assisted Therapy on Oahu! Transpersonal means “trans” transcend beyond the person “personal”. This style of therapy uses different modalities to work beyond the ego-self. It consists of working with 3 layers; the mind, body, and soul. This might look like hanging out with the animals at the sanctuary, EMDR, hypnosis, yoga, meditation, dreamwork, astrology, CBT, and other techniques to explore all levels of our experience.
![Photo of Jenifer Fischer, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/7547d3af-aca2-41aa-a944-67bd11b1dab9/2/320x400.jpeg)
Jenifer R. Fischer is a Licensed Clinical Social Worker in Colorado who has been practicing since 1992. She has a Bachelor of Arts in Psychology and Religion from Miami University and a Master of Social Work from Yeshiva University, Wurzweiler School of Social Work. Jenifer believes in a holistic approach to help clients improve their overall well-being - mind and body.
Jenifer R. Fischer is a Licensed Clinical Social Worker in Colorado who has been practicing since 1992. She has a Bachelor of Arts in Psychology and Religion from Miami University and a Master of Social Work from Yeshiva University, Wurzweiler School of Social Work. Jenifer believes in a holistic approach to help clients improve their overall well-being - mind and body.
![Photo of Kevin Rice, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/9d5b002a-4a77-4fc4-848f-49b3cdd298ca/1/320x400.jpeg)
My approach to therapy is person-centered and systemic in nature. I view therapy as an acknowledgment of an internal desire to become more attuned to the way that you experience the world. Therapy can help develop skills that improve functioning for individuals.
My approach to therapy is person-centered and systemic in nature. I view therapy as an acknowledgment of an internal desire to become more attuned to the way that you experience the world. Therapy can help develop skills that improve functioning for individuals.
![Photo of Jun Akiyama, MA, LPC, BC-DMT, Licensed Professional Counselor](https://photos.psychologytoday.com/8621e3e7-caba-4415-a896-7764069c2a0d/1/320x400.jpeg)
My counseling approach is body-centered, creative, and experiential—aimed at supporting your unique journey of self-discovery. We’ll explore your inner worlds, your relationships, and your external circumstances through the wisdom of your body—as well as compassion, humor, and humanness! :)
My counseling approach is body-centered, creative, and experiential—aimed at supporting your unique journey of self-discovery. We’ll explore your inner worlds, your relationships, and your external circumstances through the wisdom of your body—as well as compassion, humor, and humanness! :)
![Photo of Lauren Borkowski, Licensed Professional Counselor](https://photos.psychologytoday.com/25ab32e6-60d3-421e-9d99-1083ce84f3b2/2/320x400.jpeg)
Decision fatigue, uncertainty about your future, & questions about your purpose are keeping you up at night. While you know you've accomplished a lot, you can't help fixating on your flaws. Maybe you're feeling dissatisfied in your career, are exhausted in your search for a compatible partner, or are unsure of which direction to go in life. It feels like something is missing & you're eager to figure it out. I specialize in helping young professionals in their 20s & 30s navigate these challenges so they can move forward with more confidence & ease.
Decision fatigue, uncertainty about your future, & questions about your purpose are keeping you up at night. While you know you've accomplished a lot, you can't help fixating on your flaws. Maybe you're feeling dissatisfied in your career, are exhausted in your search for a compatible partner, or are unsure of which direction to go in life. It feels like something is missing & you're eager to figure it out. I specialize in helping young professionals in their 20s & 30s navigate these challenges so they can move forward with more confidence & ease.
![Photo of Ingrid Van Haitsma, LCSW, LAC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ed21694d-76f5-4bd1-b9e2-f56402a8a551/2/320x400.jpeg)
Ingrid Van Haitsma
Clinical Social Work/Therapist, LCSW, LAC
Verified Verified
1 Endorsed
Longmont, CO 80501
Grab a hot beverage, your favorite cozy blanket, and let’s sit down together. If you are finding yourself in the midst of painful experiences, past or present, you know that it can present with many challenges. Grappling with life changes, past traumas, and current addictions can keep us stuck. I believe you have the internal wisdom to guide you through your current circumstances; let’s find that inner voice and honor it.
Grab a hot beverage, your favorite cozy blanket, and let’s sit down together. If you are finding yourself in the midst of painful experiences, past or present, you know that it can present with many challenges. Grappling with life changes, past traumas, and current addictions can keep us stuck. I believe you have the internal wisdom to guide you through your current circumstances; let’s find that inner voice and honor it.
![Photo of Raymell Lynn English, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/c8f3aab1-cb6e-4570-96ac-09597600fd5d/1/320x400.jpeg)
Raymell Lynn English
Licensed Professional Counselor, LPC
Verified Verified
Longmont, CO 80501 (Online Only)
My counseling style embraces the principles of Positive Psychology, which is based upon the belief that we should be as concerned with a person's strengths as well as their weaknesses. This approach takes a client-centered approach; building the best parts of an individual's life, as well as repairing the worst. I believe in using a kind yet direct approach with my clients working in a non-judgmental manner meeting clients directly where they are in life. My strong belief in the healing process has allowed me to have the honor of being a part of positive change in the lives of my clients.
My counseling style embraces the principles of Positive Psychology, which is based upon the belief that we should be as concerned with a person's strengths as well as their weaknesses. This approach takes a client-centered approach; building the best parts of an individual's life, as well as repairing the worst. I believe in using a kind yet direct approach with my clients working in a non-judgmental manner meeting clients directly where they are in life. My strong belief in the healing process has allowed me to have the honor of being a part of positive change in the lives of my clients.
![Photo of Jeremy Riddell-Kaufman - Jeremy Gildman Counseling, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/5af83ccc-5af0-4c69-b463-df914e05e9e7/1/320x400.jpeg)
Jeremy Gildman Counseling
Licensed Professional Counselor, LPC
Verified Verified
Longmont, CO 80501 (Online Only)
Hi, I’m Jeremy and I want to thank you for looking for support for yourself, I know it takes courage. I also want you to know that you are enough. The you that you are right now is enough. It doesn’t take the career achievement that you have been looking for or the perfect relationship to get there. You, right now, are as enough as you ever will and can be.
Hi, I’m Jeremy and I want to thank you for looking for support for yourself, I know it takes courage. I also want you to know that you are enough. The you that you are right now is enough. It doesn’t take the career achievement that you have been looking for or the perfect relationship to get there. You, right now, are as enough as you ever will and can be.
15 Second Videos
Braxton Dudley - Spacious Heart Counseling
Lauren Borkowski
Ingrid Van Haitsma
Jeremy Gildman Counseling
Julie Cooley
Olivia Howk-Pomykal
Jenna Drennen
Debbie Mayer
About Balance Counseling
Brigid McGinn
Katherine Follett Boelé
Brandel Counseling Psychotherapy Services
Amber Adams
Rewire and Restore Therapy, LLC
Jen (Phillips) Wallace
Lucia Cordeiro Drever. Sex And Couples Therapy
Morgan Pertzborn
Marissa Brun
Kaitlyn Reichardt
Sara Zelda Schultz
Dawn Engel
River Holmes
Kathleen Naman
Gaby Ortiz
Tiv Adler
David Rothman
Maximiliano Nealon
Natalie Teeters
Skye Levy
Melissa Frick
Stephanie Boulton
Julia Hogan
Stacy Boston
Mind The Center - Longmont Therapy
Julia Johnson
Carolyn Stillman
Verity McArthur
Kaia Livingstone
Lucia (Jingxuan) Wang
Nina Carter Cohen
Kelsey Washenberger
Bridgid Lupetin
Nikki Hurley-Hines
Ann Weatherby
Rachel Cole
Lily Duffy
Chelsea DeBernardis
Matthew Tansey
Kelly Stuerke
Gary Howard
![Photo of Zachary M Kruger, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/a69e51da-228e-47d9-b152-9c3fa3eb94e2/2/320x400.jpeg)
Zachary M Kruger
Licensed Professional Counselor, MA, LPC
Verified Verified
Longmont, CO 80501
Not accepting new clients
At one point or another, we discover that life is full of ups and downs. The bad news is that no matter how hard we try to hold on to the good times and avoid the bad times, both seem to eventually dissolve into the other. The good news is that this isn't a problem and doesn't need to be feared. Successful therapy helps clients learn to understand how our lives flow, clarifies the confusion that comes when things feel particularly stuck and unsettled, and helps to draw out the wisdom of our mind, body, and spirit.
At one point or another, we discover that life is full of ups and downs. The bad news is that no matter how hard we try to hold on to the good times and avoid the bad times, both seem to eventually dissolve into the other. The good news is that this isn't a problem and doesn't need to be feared. Successful therapy helps clients learn to understand how our lives flow, clarifies the confusion that comes when things feel particularly stuck and unsettled, and helps to draw out the wisdom of our mind, body, and spirit.
![Photo of Jenn Matheson, PhD, LMFT, Supervi, Marriage & Family Therapist](https://photos.psychologytoday.com/435024f1-90aa-4e47-a7c9-c4c0063c145a/1/320x400.jpeg)
Jenn Matheson
Marriage & Family Therapist, PhD, LMFT, Supervi
Verified Verified
10 Endorsed
Longmont, CO 80501 (Online Only)
Waitlist for new clients
Are you struggling with grief and loss? Are you functioning poorly in your daily life due to lingering self-doubt, sadness, and a loss of meaning? Do you want to get back to the way your life once was, or be even better than before? I will work with you to identify the causes of your struggles and ensure you are moving in the right direction for YOU! If you are ready to put in the work to make progress in addressing your stuck patterns, let's get to work! I am highly skilled, seasoned, and empathic. Over 25 years of experience, my clients feel cared for, valued, and respected. My techniques are evidence-based and effective.
Are you struggling with grief and loss? Are you functioning poorly in your daily life due to lingering self-doubt, sadness, and a loss of meaning? Do you want to get back to the way your life once was, or be even better than before? I will work with you to identify the causes of your struggles and ensure you are moving in the right direction for YOU! If you are ready to put in the work to make progress in addressing your stuck patterns, let's get to work! I am highly skilled, seasoned, and empathic. Over 25 years of experience, my clients feel cared for, valued, and respected. My techniques are evidence-based and effective.
![Photo of Tracy Nall, Tracy Nall, Pre-Licensed Professional](https://photos.psychologytoday.com/131030b5-94c2-4490-9c65-a2c66ac88e45/1/320x400.jpeg)
Do you sometimes wish the world would slow down to give you some space to breathe? I understand the complexities of life and death and am here to help you find that space. As a certified Death Doula, I have a keen desire to offer support to those working with loss. I am also a certified yoga teacher and love helping people in ALL bodies find joy and health in movement. I will meet you where you are at and help you make the space necessary for healing. My approach provides feelings of safety and comfort, and I enjoy working with teenagers and adults who identify as highly sensitive, high-achieving, and/or LGBTQIA+.
Do you sometimes wish the world would slow down to give you some space to breathe? I understand the complexities of life and death and am here to help you find that space. As a certified Death Doula, I have a keen desire to offer support to those working with loss. I am also a certified yoga teacher and love helping people in ALL bodies find joy and health in movement. I will meet you where you are at and help you make the space necessary for healing. My approach provides feelings of safety and comfort, and I enjoy working with teenagers and adults who identify as highly sensitive, high-achieving, and/or LGBTQIA+.
![Photo of Kate Kendrick, MA](https://photos.psychologytoday.com/3efd32a1-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Are you in turmoil or stressed about a relationship? Do you and your partner argue a lot or avoid talking about the things that really matter? Is worry, anxiety or depression preventing you from enjoying your life? If you long to relax into being yourself, to speak your truth and to create loving, safe and authentic relationships, I would like to help.
Are you in turmoil or stressed about a relationship? Do you and your partner argue a lot or avoid talking about the things that really matter? Is worry, anxiety or depression preventing you from enjoying your life? If you long to relax into being yourself, to speak your truth and to create loving, safe and authentic relationships, I would like to help.
![Photo of Sandra Lynn Johnson, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/28400630-cd56-42fe-a97d-e66eb9464432/1/320x400.jpeg)
Sandra Lynn Johnson
Licensed Professional Counselor, LPC
Verified Verified
Longmont, CO 80501 (Online Only)
I am licensed in Colorado with over a decade of professional work experience. Some of the areas I work with are; relationships, childhood trauma, and other PTSD events and symptoms. Some examples are; abuse/neglect, accidents, war, life-end of life transitions. I love working with first responders and also with senior citizens. I believe that it is important to address thoughts, feelings and behaviors and then finding ways to change or improve on coping skills that create a more meaningful and satisfying life. Some of the modalities that I incorporate are; cognitive behavioral (CBT), Solution focused therapy etc.
I am licensed in Colorado with over a decade of professional work experience. Some of the areas I work with are; relationships, childhood trauma, and other PTSD events and symptoms. Some examples are; abuse/neglect, accidents, war, life-end of life transitions. I love working with first responders and also with senior citizens. I believe that it is important to address thoughts, feelings and behaviors and then finding ways to change or improve on coping skills that create a more meaningful and satisfying life. Some of the modalities that I incorporate are; cognitive behavioral (CBT), Solution focused therapy etc.
![Photo of Brian Boehm, MA, LPC, LAC, Licensed Professional Counselor](https://photos.psychologytoday.com/3e93b377-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Brian Boehm
Licensed Professional Counselor, MA, LPC, LAC
Verified Verified
1 Endorsed
Longmont, CO 80501
This may be the first time you have begun to confront the challenges which exist in your life. If so, I applaud you because you have just taken the first step on the road to healing and recovery. Whether you've done this before or not, the early steps are not easy but I am confident you will find the journey is worth the risk. Maybe it's time for you to take the next step. I would love to hear from you so I can join you on this important journey.
This may be the first time you have begun to confront the challenges which exist in your life. If so, I applaud you because you have just taken the first step on the road to healing and recovery. Whether you've done this before or not, the early steps are not easy but I am confident you will find the journey is worth the risk. Maybe it's time for you to take the next step. I would love to hear from you so I can join you on this important journey.
![Photo of Lorna Bennett, MA, LPCC, NCC, PACT, Coach](https://photos.psychologytoday.com/c49eade2-86d5-4fbd-8e4c-495943aa145d/1/320x400.jpeg)
Lorna Bennett
Licensed Professional Counselor Candidate, MA, LPCC, NCC, PACT, Coach
Verified Verified
8 Endorsed
Longmont, CO 80503
Navigating coupling, uncoupling, transitions, and relationships can be challenging. We yearn for togetherness and separateness; closeness and space; intimacy and independence; trust/safety/security and spark/intrigue/desire. In relationships we ask: Can I be myself here? We fear in relationships we are either losing love or losing ourselves. Lorna is passionate about supporting couples and connection. She works with partners and individuals experiencing relational distress and exploring attachment orientations - leveraging forces that foster a sense of safety alongside those that sustain long-term fulfillment and desire.
Navigating coupling, uncoupling, transitions, and relationships can be challenging. We yearn for togetherness and separateness; closeness and space; intimacy and independence; trust/safety/security and spark/intrigue/desire. In relationships we ask: Can I be myself here? We fear in relationships we are either losing love or losing ourselves. Lorna is passionate about supporting couples and connection. She works with partners and individuals experiencing relational distress and exploring attachment orientations - leveraging forces that foster a sense of safety alongside those that sustain long-term fulfillment and desire.
![Photo of Marco Prospero, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/e6832044-2a31-47a5-9ab1-c92a18c3366f/1/320x400.jpeg)
Marco Prospero
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Longmont, CO 80501 (Online Only)
Sometimes life feels unmanageable, and we hide from ourselves and others. This pattern of comfort and coping can spiral out of control, causing more issues than the problems we were initially trying to solve. As a therapist, I believe my role is to help you see these patterns and understand the needs you are trying to meet. Without shame or judgment, I aim to help you explore what has happened and how to move yourself out of this painful place. For many, this involves exploring your background and incorporating your identity into the work.
Sometimes life feels unmanageable, and we hide from ourselves and others. This pattern of comfort and coping can spiral out of control, causing more issues than the problems we were initially trying to solve. As a therapist, I believe my role is to help you see these patterns and understand the needs you are trying to meet. Without shame or judgment, I aim to help you explore what has happened and how to move yourself out of this painful place. For many, this involves exploring your background and incorporating your identity into the work.
![Photo of Lance Allan Kair, MA, LPCC](https://photos.psychologytoday.com/dfc790b7-bfeb-49b3-a6ca-f1903af54922/1/320x400.jpeg)
Lance Allan Kair
Licensed Professional Counselor Candidate, MA, LPCC
Verified Verified
3 Endorsed
Longmont, CO 80503
You are smart! Use it ! Rooted in a deeply empathic and present-oriented practice, I will help you to tap into your innate intelligence to heal, to uncover and explore the aspects that are making things difficult for you, where you are missing your Self, how your thinking and emotions are in play, so you can become empowered, have agency, and get on with your life.I work with adults experiencing anxiety and depression, achievement stress and transitions that have impacted one's ability to navigate the world successfully. Science, philosophy, and spirituality come together for your success!
You are smart! Use it ! Rooted in a deeply empathic and present-oriented practice, I will help you to tap into your innate intelligence to heal, to uncover and explore the aspects that are making things difficult for you, where you are missing your Self, how your thinking and emotions are in play, so you can become empowered, have agency, and get on with your life.I work with adults experiencing anxiety and depression, achievement stress and transitions that have impacted one's ability to navigate the world successfully. Science, philosophy, and spirituality come together for your success!
See more therapy options for Longmont
Nearby Searches for Longmont
See More TherapistsHow does your Therapist compare?
Number of Therapists in Longmont, CO
600+
Average cost per session
$150
Therapists in Longmont, CO who prioritize treating:
91% | Anxiety |
84% | Depression |
80% | Relationship Issues |
79% | Trauma and PTSD |
76% | Self Esteem |
69% | Grief |
68% | Stress |
Average years in practice
11 Years
Top 3 insurances accepted
71% | Aetna |
68% | UnitedHealthcare UHC | UBH |
63% | Cigna and Evernorth |
How Therapists in Longmont, CO see their clients
78% | In Person and Online | |
22% | Online Only |
Gender breakdown
76% | Female | |
21% | Male | |
3% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Longmont?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.