Sophie Hans
Clinical Social Work/Therapist (she, her)
Verified by Psychology Today Verified by Psychology Today
Springfield, MA 01109
Managed by Harmony Bay Wellness. Your call or email may go to a representative.
Let's Connect (413) 675-5473
Managed by Harmony Bay Wellness. Your call or email may go to a representative.
My ideal client is someone who comes to therapy in a time of need. They might be experiencing anxiety due to life changes and transitions or they might be experiencing symptoms of anxiety for the first time and be concerne as to where the anxiety came from. The client might be processing loss or grief from a loved one or past friendships and or relationships. My ideal client will have needs such as needing to identify coping skills to get through life stressors, assistance with reaching goals. As a therapist I would be able to provide the client with a objective perspective to bounce their ideas and situations off of.
I can help by holding space for a client to feel safe and vulnerable to process the stressors in their life. I use CBT, DBT, and Solution Focused work, using mindfulness, breathing techniques, visualization, and goal setting to help clients reach their short and long-term goals. I am known for meeting people where their needs are at and supporting all.
I would love to help you reach your goals and work through anything that life has sent your way. Take a moment to put yourself first and start therapy with me today!
Call or Email Sophie Hans now for a free 15 minute consultation - (413) 675-5473
Let's Connect (413) 675-5473
Managed by Harmony Bay Wellness. Your call or email may go to a representative.
Finances
Insurance
- Aetna
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Magellan
- MultiPlan
- Optum
- Tufts
- UnitedHealthcare UHC | UBH
- Out of Network
Call or Email me for a free 15 minute consultation now - (413) 675-5473
Sophie Hans
Clinical Social Work/Therapist
Qualifications
- Verified by Psychology Today Licensed by State of New Jersey / 44SL06573200 Sophie HansLicense state differs from primary location state.
- In Practice for 4 Years
- Attended Rutgers University, Graduated 2020
Feel free to ask about qualifications and training experience. Email or (413) 675-5473
Sophie Hans
Clinical Social Work/Therapist
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Schizophrenia
Expertise
- Mood Disorders
- Personality Disorders
- Thinking Disorders
Do these issues align with your needs? Email or (413) 675-5473
Sophie Hans
Clinical Social Work/Therapist
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Goal Setting
- Mindfulness-Based (MBCT)
- Solution Focused Brief (SFBT)
- Visualization
Ask about what different forms of therapy will be like. Email or (413) 675-5473
Sophie Hans
Clinical Social Work/Therapist
Location
Additional Location
Springfield, MA 01104
(413) 675-5473Nearby Areas
Cities
Counties
Neighborhoods
Call for a free consultation now - (413) 675-5473
Sophie Hans
Clinical Social Work/Therapist