Sophia Russell
Marriage & Family Therapist Associate, MS (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Desoto, TX 75115
Let's Connect (469) 936-4250
Our family system impacts how we view the world, and those values may not work so well for you now. I offer sessions which focus on addressing a variety of concerns, such as anxiety, depression, anger, trauma, emotional balance, and much more. I also offer tailored services in the following areas; Self-Affirming Therapy, Faith Questioning, Healing from Botched Therapy, Boss Burn-Out Therapy, Therapy for Therapists, and Rough Patch Therapy.
Our sessions will be designed to help you balance all aspects of who you are into a healthy whole. With a compassionate and practical approach, I will assist you in uncovering your strengths so that you can use them to address the unwanted patterns which support symptoms, this process helps you to create the lived experience you desire.
I realize that starting therapy can feel daunting at first. Be assured that I prioritize creating a compassionate and non-judgmental environment where you can explore your thoughts, feelings, and experiences openly. Please don't hesitate to use my contact information, and I'll gladly respond within 1 business day.
Call or Email Sophia Russell now for a free 15 minute consultation - (469) 936-4250
Let's Connect (469) 936-4250
Finances
Fees
- Individual Sessions $90
- Couple Sessions $120
- Pay by American Express, Health Savings Account, Mastercard, Paypal, Visa, Zelle
Call or Email me for a free 15 minute consultation now - (469) 936-4250
Sophia Russell
Marriage & Family Therapist Associate, MS
Qualifications
- Verified by Psychology Today Prelicense by State of Texas / 205413 Supervised by Russ Bartee (Texas / 11248) Sophia Russell
- In Practice for 4 Years
- Certificate from The Academy of Modern Applied Psychology Certified Life Coach / 2020
- Certificate from The Academy of Modern Applied Psychology Mindful Meditation Practitioner / 2020
- Attended Capella University, Masters in Science (MS), Graduated 2023
Call or Email me for a free 15 minute consultation now - (469) 936-4250
Sophia Russell
Marriage & Family Therapist Associate, MS
Specialties and Expertise
Top Specialties
- Relationship Issues
- Anxiety
- Depression
Expertise
- Anger Management
- Behavioral Issues
- Cancer
- Chronic Illness
- Chronic Pain
- Codependency
- Divorce
- Domestic Abuse
- Domestic Violence
- Family Conflict
- Grief
- Infidelity
- Marital and Premarital
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Sleep or Insomnia
- Spirituality
- Stress
- Suicidal Ideation
- Transgender
- Trauma and PTSD
- Women's Issues
Call or Email me for a free 15 minute consultation now - (469) 936-4250
Sophia Russell
Marriage & Family Therapist Associate, MS
3 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Emotionally Focused
- Family Systems
- Narrative
- Solution Focused Brief (SFBT)
- Strength-Based
Call or Email me for a free 15 minute consultation now - (469) 936-4250
Sophia Russell
Marriage & Family Therapist Associate, MS
Groups
Love from the Inside Out - Couple's Workshop
Come join us for a day filled with love, connection, and growth at our in-person workshop, designed to help couples deepen their bond, enhance communication, and rediscover the joy of being together. Through a series of fun interactive exercises and meaningful discussions, you and your partner will learn how to nurture your relationship from the inside out. Whether you're newlyweds, have been together for years, or are not married at this time, this workshop is perfect for any couple looking to strengthen their connection.
Types of Therapy
Cognitive Behavioral (CBT)
Age
Adults
Session Cost
$60-$80
Group Meets
Fourth Sat 11 A.M. - 2 P.M.
Location
Desoto Recreation Center
211 East Pleasant Run Road
Desoto, TX 75115
Email Sophia Russell about this group or call - (469) 936-4250
Location
Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (469) 936-4250
Sophia Russell
Marriage & Family Therapist Associate, MS