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Photo of Sophia Denardo, AMFT, Marriage & Family Therapist Associate
Sophia Denardo
Marriage & Family Therapist Associate, AMFT
Photo of Sophia Denardo, AMFT, Marriage & Family Therapist Associate

Sophia Denardo

Marriage & Family Therapist Associate, AMFT

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
La Mirada, CA 90638
Let's Connect (562) 534-9429
Photo of Sophia Denardo, AMFT, Marriage & Family Therapist Associate
When it comes to having ADHD, it feels as though there are five steps to complete before showing up to the start line everyone else begins at automatically. Underneath the outward mask can be feelings of isolation, being misunderstood, experiences of rejection, depression, anxiety, and a constant state of burn out always on the horizon. As a therapist for ADHD, the neurodivergent lens is applied from start to finish with a focus on learning how to communicate needs to help move through life's struggles. My goal is to help you build a strong and mindful relationship with yourself and curate how that self moves with the world.
My sessions for both individuals and couples include psychoeducation, roleplay, career counseling, art making/journaling prompts, somatic work, and additional resources to help shape a life that works with the ADHD brain rather than against it. All sessions are through the ADHD/Autism perspective and how trauma and other struggles require a unique treatment.
I believe to be fully present, this includes acknowledging the very real systemic hardships (including late stage capitalism), global conflicts, and climate grief that can add to the day to day struggle of being human. I prioritize making your session a space where you feel safe to fully arrive, take deeper breaths, and meet yourself with compassion.
Call or Sophia Denardo now for a free 15 minute consultation - (562) 534-9429

My Practice at a Glance

Available online only

La Mirada, CA 90638

(562) 534-9429

San Rafael, CA 94901

I offer online therapy Tuesdays-Thursdays 9am-5pm, and Fridays 10am-4pm. Virtual therapy can be either video calls or phone calls.
I specialize in ADHD, Life Transitions and Relationship Issues 
$100 Per Session  
I see individuals and couples  
Let's Connect (562) 534-9429
Photo of Sophia Denardo, AMFT, Marriage & Family Therapist Associate

My Practice at a Glance

Available online only

La Mirada, CA 90638

(562) 534-9429

San Rafael, CA 94901

I offer online therapy Tuesdays-Thursdays 9am-5pm, and Fridays 10am-4pm. Virtual therapy can be either video calls or phone calls.
I specialize in ADHD, Life Transitions and Relationship Issues 
$100 Per Session  
I see individuals and couples  

Finances

Fees

  • Individual Sessions $100
  • Couple Sessions $120
  • Sliding scale: apply if you may be eligible
"
I offer sliding scale price for students, low income populations, and single parent households. Message me for more information if your curious about this offer :)
Call or for a free 15 minute consultation now - (562) 534-9429
Photo of Sophia Denardo, AMFT, Marriage & Family Therapist Associate
Sophia Denardo
Marriage & Family Therapist Associate, AMFT
"
I offer sliding scale price for students, low income populations, and single parent households. Message me for more information if your curious about this offer :)
Call or for a free 15 minute consultation now - (562) 534-9429
Photo of Sophia Denardo, AMFT, Marriage & Family Therapist Associate
Sophia Denardo
Marriage & Family Therapist Associate, AMFT

Qualifications

  • Verified by Psychology Today Prelicense by State of California / 145174 Supervised by Maral Malekian (California / 52815) Sophia Denardo
  • In Practice for 2 Years
  • Attended Dominican University of California, Marriage Family Therapy, Graduated 2023
"
My background prior to my master's degree is in yoga with 500 hours of trauma informed training. I worked with returning veterans adjust to life back home after deployment, as well as trauma survivors at a domestic violence shelter. I completed a masters research thesis on ADHD in women for my MA.
Call or for a free 15 minute consultation now - (562) 534-9429
Photo of Sophia Denardo, AMFT, Marriage & Family Therapist Associate
Sophia Denardo
Marriage & Family Therapist Associate, AMFT
"
My background prior to my master's degree is in yoga with 500 hours of trauma informed training. I worked with returning veterans adjust to life back home after deployment, as well as trauma survivors at a domestic violence shelter. I completed a masters research thesis on ADHD in women for my MA.
Call or for a free 15 minute consultation now - (562) 534-9429
Photo of Sophia Denardo, AMFT, Marriage & Family Therapist Associate
Sophia Denardo
Marriage & Family Therapist Associate, AMFT

Specialties and Expertise

Top Specialties

  • ADHD
  • Life Transitions
  • Relationship Issues

Expertise

  • Autism
  • Bipolar Disorder
  • Career Counseling
  • Chronic Illness
  • Developmental Disorders
  • LGBTQ+
  • Self Esteem
  • Spirituality
  • Stress
  • Women's Issues
"
During our sessions, together we go into the struggles that comes with being neurodivergent or having bipolar disorder. This can look like sitting with the difficult feelings and follow it up with psycho-education, somatic work to move through the body, and focusing in on the different parts of our self that make up the whole; and leaning into the parts that hold compassion for the healing.
Call or for a free 15 minute consultation now - (562) 534-9429
Photo of Sophia Denardo, AMFT, Marriage & Family Therapist Associate
Sophia Denardo
Marriage & Family Therapist Associate, AMFT
"
During our sessions, together we go into the struggles that comes with being neurodivergent or having bipolar disorder. This can look like sitting with the difficult feelings and follow it up with psycho-education, somatic work to move through the body, and focusing in on the different parts of our self that make up the whole; and leaning into the parts that hold compassion for the healing.
Call or for a free 15 minute consultation now - (562) 534-9429
Photo of Sophia Denardo, AMFT, Marriage & Family Therapist Associate
Sophia Denardo
Marriage & Family Therapist Associate, AMFT

Client Focus

Age

Teen
Adults

Participants

Individuals
Couples

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Mother
Transgender Allied

Age

Teen
Adults

Participants

Individuals
Couples

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Mother
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Dialectical Behavior (DBT)
  • Expressive Arts
  • Gestalt
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Somatic
Ask about what different forms of therapy will be like. or (562) 534-9429
Photo of Sophia Denardo, AMFT, Marriage & Family Therapist Associate
Sophia Denardo
Marriage & Family Therapist Associate, AMFT
Ask about what different forms of therapy will be like. or (562) 534-9429
Photo of Sophia Denardo, AMFT, Marriage & Family Therapist Associate
Sophia Denardo
Marriage & Family Therapist Associate, AMFT

Location

Primary Location

La Mirada, CA 90638

(562) 534-9429

Additional Location

San Rafael, CA 94901

(562) 534-9429
"
I offer online therapy Tuesdays-Thursdays 9am-5pm, and Fridays 10am-4pm. Virtual therapy can be either video calls or phone calls.
Call for a free consultation now - (562) 534-9429
Photo of Sophia Denardo, AMFT, Marriage & Family Therapist Associate
Sophia Denardo
Marriage & Family Therapist Associate, AMFT
"
I offer online therapy Tuesdays-Thursdays 9am-5pm, and Fridays 10am-4pm. Virtual therapy can be either video calls or phone calls.
Call for a free consultation now - (562) 534-9429
Photo of Sophia Denardo, AMFT, Marriage & Family Therapist Associate
Sophia Denardo
Marriage & Family Therapist Associate, AMFT