Sophia Denardo
Marriage & Family Therapist Associate, AMFT
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
La Mirada, CA 90638
Let's Connect (562) 534-9429
When it comes to having ADHD, it feels as though there are five steps to complete before showing up to the start line everyone else begins at automatically. Underneath the outward mask can be feelings of isolation, being misunderstood, experiences of rejection, depression, anxiety, and a constant state of burn out always on the horizon. As a therapist for ADHD, the neurodivergent lens is applied from start to finish with a focus on learning how to communicate needs to help move through life's struggles. My goal is to help you build a strong and mindful relationship with yourself and curate how that self moves with the world.
My sessions for both individuals and couples include psychoeducation, roleplay, career counseling, art making/journaling prompts, somatic work, and additional resources to help shape a life that works with the ADHD brain rather than against it. All sessions are through the ADHD/Autism perspective and how trauma and other struggles require a unique treatment.
I believe to be fully present, this includes acknowledging the very real systemic hardships (including late stage capitalism), global conflicts, and climate grief that can add to the day to day struggle of being human. I prioritize making your session a space where you feel safe to fully arrive, take deeper breaths, and meet yourself with compassion.
Call or Email Sophia Denardo now for a free 15 minute consultation - (562) 534-9429
Let's Connect (562) 534-9429
Finances
Fees
- Individual Sessions $100
- Couple Sessions $120
- Sliding scale: apply if you may be eligible
Call or Email me for a free 15 minute consultation now - (562) 534-9429
Sophia Denardo
Marriage & Family Therapist Associate, AMFT
Qualifications
- Verified by Psychology Today Prelicense by State of California / 145174 Supervised by Maral Malekian (California / 52815) Sophia Denardo
- In Practice for 2 Years
- Attended Dominican University of California, Marriage Family Therapy, Graduated 2023
Specialties and Expertise
Top Specialties
- ADHD
- Life Transitions
- Relationship Issues
Expertise
- Autism
- Bipolar Disorder
- Career Counseling
- Chronic Illness
- Developmental Disorders
- LGBTQ+
- Self Esteem
- Spirituality
- Stress
- Women's Issues
Endorsement
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Dialectical Behavior (DBT)
- Expressive Arts
- Gestalt
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Person-Centered
- Somatic
Location
Additional Location
San Rafael, CA 94901
(562) 534-9429Nearby Areas
Call for a free consultation now - (562) 534-9429
Sophia Denardo
Marriage & Family Therapist Associate, AMFT