Therapists in Miami Beach, FL

The greek word 'Therepon' means comrade in a common struggle...As a psychotherapist, I believe it is important to acknowledge that the therapeutic process sometimes involves tolerating uncomfortable feelings, recalling complicated (unpleasant) memories, and facing fears. Your courage and commitment to working through issues should lead to meaningful insights needed to free you of distracting symptoms, improving your relationships with others, and enablling you to develop strengths for facing challenges in the future. In the therapeutic search for self actualization the goals are to incorporate balance, order, harmony, simplicity, creativity, and humility into one's life.

Are you ready to prioritize your own well-being and explore the best version of yourself? Have been experiencing anxiety, depression, trauma, or relationship issues? Perhaps you are facing problems involving your family, your partner, or your employment, and you are struggling to cope? You are not alone, and I am here to help.

I am a Licensed Psychotherapist/Counselor with more than thirty years of experience in the Clinical field. I have worked with individuals, couples and families in coping, adjusting and resolving many life challenges. I will listen and work with you in setting a positive therapeutic environment conducive to empowerment and change. I will help you to identify those areas of your life that are in need of attention. Setting objectives and goals as we go along on the therapeutic process; evaluating and monitoring progress as we move forward. I will also provide you with information on any resources available to assist if applicable.

Hi there, I am JC. Is there something bothering you that you want to change? I utilize a variety of approaches, including cognitive behavioral, humanistic, solution focused, and existential. In all cases, I try to adjust my style to meet the needs and preferences of each individual client. I also teach mindfulness, to enhance self-awareness and the ability to manage stress. I am pragmatic and a compassionate therapist.

Our mission is to restore hope, promote well-being, and cultivate harmony in the lives of our patients. In the dynamic landscape of today's society, characterized by daily stress and constant challenges, we recognize the crucial demand for a tranquil and stable environment.

As a bilingual, bicultural, Latinx, clinical social worker, I have dedicated my practice to working with women, who like me, have been judged, misunderstood, silenced, and oftentimes overlooked. Who you are is not defined by your sex, color, dis-ease, relationship, or your family. Although these things impact you, the "whole" of you is still evolving; ever present and resilient. Don't let your past, your thoughts, society or your environment determine what works for you and what does not. Trust your gut - your body keeps score and knows how to guide you. We need to learn to listen to what comes from within. Let me show you how.

I recognize how difficult it can be to ask for help. I also firmly believe that this is the most critical first step in the healing and change process. I provide psychotherapy services for adult individuals and couples in a professional, collaborative and confidential environment. Call today and let me help you cultivate greater mental, emotional and spiritual health in your personal life, relationships and the workplace.

Anxiety, Depression, Stress, & Relationships can be exhausting, especially if you have low Self-esteem, Attachment injuries, or experienced Neglect, or Trauma. It's hard being human. Our developmental history, relational patterns, brain hardwiring, thinking patterns, emotional states, & personality traits affect how we function in ALL aspects of life. If you are here right now, then you may be struggling. Maybe you feel like things are never going to change. However, that is just your mind playing tricks on you. You are stronger and more resilient than you think. Promise. Let's begin to create the life you want to live today.

A licensed clinical social worker since 2010 and a board certified behavior analyst, I have experience helping people at all stages of life to empower themselves and learn strategies for better coping through behavioral and talk therapy. My private practice is available via telehealth to people who are experiencing emotional and/or behavioral problems. My primary expertise includes treatment of the following: depression, anxiety, ADHD, relationship issues, parenting problems, career challenges, Autism and related disorders, PTSD and trauma.

The evolving challenges of raising children involve the addition of new technology and an ever-increasing pressure to succeed. Keeping on top of these dynamics can at best overwhelm and at worst alienate those in even the most healthy families. Teens pass through a stage of fluctuating hormonal levels, while negotiating burgeoning independence, and navigating the waters of social media along with peer pressure. Meanwhile parents are dealing with keeping a household afloat, managing the family and their careers, while often having aging parents and/or dealing with grief over their loss. When teens and parents need a little help or mental health challenges require more effort for daily living than they should, learning new coping skills with or without medication can make a difference. Discovering what influences behaviors and learning ways to express what needs to be said can empower parents and their children to find more happiness and fulfillment in life. Sorting through these challenges and developing coping techniques that help organize and balance communication is my goal with all families and individuals.

Would you benefit from having a safe, non-judgmental space to express and process your thoughts and emotions? Many times, our past experiences impact our ability to connect to others and appreciate the current moment. It can be helpful to read the previous chapters of our lives to gain an understanding of the present and provide direction for future chapters we aspire to write.

As a psychologist with over a decade of experience practicing in New York, Miami, and CT I focus on helping adults and teens to thrive following difficult life experiences. Often times, our current or past difficulties get in the way of being our best selves. My clients come to understand what behaviors and relationships are hindering them, and develop the essential skills and self-awareness needed to lead lives with more joy. I’m known for my collaborative and emotion-focused approach to help my clients.

Now Accepting New Clients- Throughout life there are many factors that influence and shape the unique person we become. As a therapist, I believe in the power of self-awareness and self-acceptance, and I seek to assist you in the process of self-exploration and self-growth. I work from a multicultural, nonjudgmental, compassionate, and anti-oppressive lens to understand your needs from the context of your environment, personal relationships, and upbringing. I value the importance of trust and empathy in a therapeutic relationship as I strive to create a safe space to share and discuss concerns.

If you're struggling with IBS, IBD, or other gut-related disorders, know that you're not alone. These conditions often bring feelings of anxiety, depression, and isolation. The strong mind-gut connection makes psychotherapy an important aspect of IBS and IBD treatment. If you're looking to reduce your symptoms, regain confidence in daily life, and alleviate the emotional burden of your diagnosis, gut-focused therapy offers effective support. Gut-focused therapy helps by addressing the connection between your gut health and emotional well-being.

FREE Consult. Do RESULTS matter to you? Do Anxiety, Panic or OCD have you overwhelmed or stuck? Scary body sensations? Are you worrying over physical symptoms? Do you have OCD or intrusive thoughts? Or maybe you're having panic attacks, or Health Anxiety? If you're struggling to get past your anxiety, now might be the time to connect with a licensed Anxiety Specialist. Let's work together to develop a recovery plan that can give you real relief from your anxiety issues. Keep reading to learn how calling or emailing for a free 15 minute consult call today is the best, and one of the important decisions that you could ever make.

Sisters care counseling is here to help enhance confidence, communication skills, self-worth, family cohesiveness, and academic achievement. We will help teens and their families gain the skills needed to maintain healthy boundaries, improve stress tolerance, and enhance decision-making skills. Sisters care counseling offers a safe space for individuals to rediscover family balance and to develop the skills needed to grow into confident and healthy adults. Sisters care counseling also specializes in individual counseling for young adults and geriatrics.

Do you: Worry too much about your future? Fear being alone? Feel lonely more often than you'd like? Feel frustrated waiting for your turn to win? Crave security, connection, and confidence? If you nodded 'yes' to any of these, you're not alone. These feelings are common, but they don't have to be your normal. As a life coach and Doctor of Psychology, I help people transform challenges into growth opportunities. Imagine a life where worry doesn't control you, you're secure in your own company, surrounded by meaningful connections, creating your own success, with confidence as your default state.

As a trauma therapist, I work with many individuals facing deep heartache and struggles that sometimes feel too overwhelming and scary. Trauma can be triggered from some experiences such as past abuse, grief, chronic illness, or being a witness to traumatic events. This can also lead to symptoms of depression, anxiety, panic, fear, phobias, irrational fears, and agitation. Trauma can also lead to negative coping skills such as addictive patterns and behaviors. I can walk alongside you in a journey of healing and assist you in coming to a place of safety and peace and help you overcome and move you towards a place of healing!

Sometimes, in life, we find ourselves repeating the same patterns over again. We tell ourselves we will not make the same mistake each time, but we find ourselves repeating the same mistakes we promised not to repeat. We may look to our partners and say they are the problem; we may see everything as a problem except ourselves. And as we do that, we stay in a state of unhappiness and remain a victim of ourselves. So we must admit first that we are the problem, and then we must explore deep within the self the root cause of the situations we have experienced that have created those unhealthy patterns so we can heal and grow.