Metroeast Counseling
Clinical Social Work/Therapist, HHP, MSEd, LSW, LCSW
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
4509 North Illinois Street, Swansea, IL 62226
Let's Connect (618) 507-5288
If you are having feelings of insecurity, fear or impulsive, if others have noticed you are irritable, angry or just not you. If you are having difficulties in relationships at school, home or on the job. Do you want to be able to recognize triggers, stop avoiding issues and gain coping skills. Do you want to be happier, feel more capable and excited about life, gain confidence and knowledge about how you have gotten to this point? Learn how to be comfortable in your own skin and let others see the Amazing you and live your best life with peace and joy!
I can help! As a trauma informed therapist I believe wholistic healing begins By meeting you where you are in a safe space for healing to encourage managing your emotions, gaining coping skills through mindfulness cognitive behavioral therapy and a person treatment plan to inspire and motivate sustainable effective change and help you find your True North.
Through Trauma integrated therapy and evidence-based practices I guide you to build skills and gain power to establish a safe environment and get unstuck. Helping through behavior activation how your past does not have to effect your present. I engage in a positive, motivational, faith based approach derived from experiences to get you “Unstuck!”
Take the first step to help. Call or Email Metroeast Counseling now - (618) 507-5288
Let's Connect (618) 507-5288
Finances
Fees
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- HealthLink
- Humana
- Magellan
- TRICARE
- UnitedHealthcare UHC | UBH
- WellFirst
Check fees and, if listed, ask to verify your insurance coverage. Email or (618) 507-5288
Metroeast Counseling
Clinical Social Work/Therapist, HHP, MSEd, LSW, LCSW
Qualifications
- Verified by Psychology Today Licensed by State of Illinois / 150.105586 Sonya Willis Baquedano
- In Practice for 6 Years
- Attended Southern Illinois University, HHP, MSEd, MSW, Graduated 2020
Clinical Social Work/Therapist: Sonya Willis Baquedano
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Relationship Issues
- Anger Management
Expertise
- Addiction
- ADHD
- Anxiety
- Behavioral Issues
- Coping Skills
- Depression
- Dissociative Disorders (DID)
- Divorce
- Domestic Abuse
- Family Conflict
- Marital and Premarital
- Mood Disorders
- Peer Relationships
- Personality Disorders
- Racial Identity
- Racial Trauma, anger management/conflict resolutio
- Self Esteem
- Self-Harming
- Sexual Abuse
- Stress
- Substance Use
- Teen Violence
- Thinking Disorders
- Women's Issues
Endorsement
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Single Mother
Ethnicity
Black and African American ,
Hispanic and Latino
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Single Mother
Ethnicity
Black and African American ,
Hispanic and Latino
Treatment Approach
Types of Therapy
- Christian Counseling
- Clinical Supervision and Licensed Supervisors
- Coaching
- Dialectical Behavior (DBT)
- Integrative
- Ketamine-Assisted
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Music Therapy
- Person-Centered
- Positive Psychology
- Solution Focused Brief (SFBT)
- Somatic
- Trauma Focused
- Trauma Integrated Therapy
Groups
Anger Management/Conflict Resolution Clinic
26 week clinic for Anger management and Conflict Resolution in a psycho-therapeutic program for anger prevention and control. Through MCBT, the process of learning to recognize signs before becoming angry and develop coping skills to take action to calm down and deal with the situation in a productive way.
Expertise
Anger Management
Trauma and PTSD
Types of Therapy
Trauma Focused
Age
Adults
Session Cost
$70+
Location
Metroeast Counseling
4509 North Illinois Street
Suite 5
Swansea, IL 62226
Email Sonya Willis Baquedano about this group or call - (618) 507-5288
Trauma Focused Clinical Bibliotherapy
An integrated trauma focused therapy that uses specific literature to address complex trauma symptoms through discussion in a weekly group meeting.
Expertise
Trauma and PTSD
Types of Therapy
Trauma Focused
Age
Adults
Session Cost
$100+
Location
Metroeast Counseling
4509 North Illinois Street
Swansea, IL 62226
Email Sonya Willis Baquedano about this group or call - (618) 507-5288
Location
Nearby Areas
Take the first step to help. Call now - (618) 507-5288
Metroeast Counseling
Clinical Social Work/Therapist, HHP, MSEd, LSW, LCSW