Sonoma Valley Family Therapy
Counselor, LPCC (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
814 Broadway, Sonoma, CA 95476
Let's Connect (707) 926-4780
I am passionate about supporting individuals in their pursuit of finding understanding, connection, and self-compassion in their life experiences. I have committed myself to diversifying my education and approach to counseling through webinars, books, research, and conferences. I believe moments of our greatest struggle can also hold the most potential for growth and self-discovery. By giving ourselves a supportive space to explore the places that feel painful or stuck, we open ourselves to a wealth of information about our deepest desires, strengths, and wisdom. This makes it possible to live with greater self-compassion.
I have experience in guiding youth, individuals, and families through the barriers and challenges presented by the pandemic, recurrent social injustices, vicarious trauma responses, and traditional stressors of daily life. I have worked with youth and families who struggle with depression, anxiety, ADHD, ODD, insomnia, substance use, trauma histories, & ASD.
I am open to both in-person and virtual sessions as we learn how to embrace the "new normal" of the pandemic. I will gladly provide you with a brief phone call and flexibility as we discover if I am the right fit for you and your needs in life right now.
Call or Email Sonoma Valley Family Therapy now for a free 15 minute consultation - (707) 926-4780
Let's Connect (707) 926-4780
Finances
Fees
- Individual Sessions $140
- Couple Sessions $160
Insurance
- Carelon Behavioral Health
- Cigna and Evernorth
Check fees and, if listed, ask to verify your insurance coverage. Email or (707) 926-4780
Sonoma Valley Family Therapy
Counselor, LPCC
Qualifications
- Verified by Psychology Today Licensed by State of California / 16414 Jillian Towar
- In Practice for 3 Years
- Degree/Diploma from Walden University PhD Counseling in Education and Supervision / 2023
- Attended Southern New Hampshire University, M.A. Clinical Mental Health Counselor, Graduated 2021
Counselor: Jillian Towar
Call or Email us for a free 15 minute consultation now - (707) 926-4780
Sonoma Valley Family Therapy
Counselor, LPCC
Specialties and Expertise
Expertise
- ADHD
- Alcohol Use
- Anger Management
- Antisocial Personality
- Anxiety
- Behavioral Issues
- Bisexual
- Body Positivity
- Child
- Coping Skills
- Depression
- Dissociative Disorders (DID)
- Family Conflict
- Grief
- Lesbian
- LGBTQ+
- Marital and Premarital
- Mood Disorders
- Oppositional Defiance (ODD)
- Parenting
- Peer Relationships
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Stress
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Do these issues align with your needs? Email or (707) 926-4780
Sonoma Valley Family Therapy
Counselor, LPCC
2 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Group
Communities
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Ethnicity
Black and African American ,
Hispanic and Latino
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Group
Communities
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Ethnicity
Black and African American ,
Hispanic and Latino
Treatment Approach
Types of Therapy
- Art Therapy
- Brainspotting
- Dialectical Behavior (DBT)
- Gestalt
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Narrative
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (707) 926-4780
Sonoma Valley Family Therapy
Counselor, LPCC
Location
Nearby Areas
Call for a free consultation now - (707) 926-4780
Sonoma Valley Family Therapy
Counselor, LPCC