![Photo of Sonja Oshida, RMHCI, Registered Mental Health Counselor Intern](https://photos.psychologytoday.com/c4635e07-bee4-4711-a660-56cbd8a7c0a3/1/320x400.jpeg)
Sonja Oshida
Registered Mental Health Counselor Intern, RMHCI
Verified by Psychology Today Verified by Psychology Today
12058 San Jose Boulevard, Ste 104, Jacksonville, FL 32223
Let's Connect (904) 977-2906
![Photo of Sonja Oshida, RMHCI, Registered Mental Health Counselor Intern](https://photos.psychologytoday.com/c4635e07-bee4-4711-a660-56cbd8a7c0a3/1/320x400.jpeg)
I offer a wide range of counseling services tailored to meet the unique needs of each individual. I'm an experienced and compassionate therapist who specializes in various areas, including anxiety, depression, trauma, relationship issues, stress management, self-esteem, and personal growth. I provide both individual and couples therapy sessions, allowing clients to choose the format that best suits their preferences and goals.
I am dedicated to promoting the well-being and healing of my clients by offering evidence-based treatment approaches and personalized care. I believe in an eclectic and holistic approach to mental health, considering the interconnectedness of mind, body, and spirit.
Investing in your mental health is a transformative journey that can lead to increased self-awareness, improved coping strategies, and a greater sense of well-being. I am here to provide you with the support, guidance, and tools necessary to overcome challenges, cultivate resilience, and thrive in all areas of your life. I look forward to working with you.
Call or Email Sonja Oshida now for a free 15 minute consultation - (904) 977-2906
Let's Connect (904) 977-2906
![Photo of Sonja Oshida, RMHCI, Registered Mental Health Counselor Intern](https://photos.psychologytoday.com/c4635e07-bee4-4711-a660-56cbd8a7c0a3/1/320x400.jpeg)
Finances
Fees
- Individual Sessions $125
- Couple Sessions $200
- Pay by American Express, Discover, Mastercard, Visa
Insurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- Florida Blue
- Humana
- Optum
- TRICARE
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Call or Email me for a free 15 minute consultation now - (904) 977-2906
![Photo of Sonja Oshida, RMHCI, Registered Mental Health Counselor Intern](https://photos.psychologytoday.com/c4635e07-bee4-4711-a660-56cbd8a7c0a3/1/320x400.jpeg)
Sonja Oshida
Registered Mental Health Counselor Intern, RMHCI
Qualifications
- Verified by Psychology Today Prelicense by State of Florida / IMH24330 Supervised by Karly Shreders, MA, LMHC (Florida / MH10130) Sonja Oshida
- In Practice for 2 Years
- Certificate from EverGreen Certification (Certified Trauma Counselor) 793796 / 2023
- Certificate from EMDRIA (ShapiroTrained EMDR Counselor) 2023
- Attended Grand Canyon University, MS in Clinical Mental Health Counseling, Graduated 2023
Specialties and Expertise
Expertise
- Alcohol Use
- Anxiety
- Career Counseling
- Depression
- Divorce
- Grief
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Peer Relationships
- Relationship Issues
- Self Esteem
- Stress
- Substance Use
- Trauma and PTSD
- Veterans
Client Focus
Age
Adults
Participants
Individuals ,
Couples
I also speak
Afrikaans
Age
Adults
Participants
Individuals ,
Couples
I also speak
Afrikaans
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Mindfulness-Based (MBCT)
- Person-Centered
- Trauma Focused
- VR Assisted Therapy
Location
Primary Location
Karly Shreders and Associates, PLLC
12058 San Jose Boulevard
Ste 104
Jacksonville, FL 32223
(904) 977-2906Email me
Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (904) 977-2906
![Photo of Sonja Oshida, RMHCI, Registered Mental Health Counselor Intern](https://photos.psychologytoday.com/c4635e07-bee4-4711-a660-56cbd8a7c0a3/1/320x400.jpeg)
Sonja Oshida
Registered Mental Health Counselor Intern, RMHCI