Sonja Hellman
Psychologist, PhD
Verified by Psychology Today Verified by Psychology Today
5 Endorsed
1373 Forest Park Circle, Suite 201, Lafayette, CO 80026
Let's Connect (720) 789-8890
Most clients see me three to five times, and leave our first session feeling significantly better already. You aren't choosing to think, act or feel in the way that's brought you here, so how could you possibly choose NOT to? Psychological problems are caused and maintained by forces that, until we expose them, have been beyond your control. It's normal to feel angry, anxious, traumatized or depressed, but it's not wonderful. I want your mind to work optimally! "Optimally" means free of preoccupations that have been keeping you down.
Do you want to talk about it, or do you want to feel better? Whatever the issue that's brought you here, I have targeted solutions. You won't have to do homework, relive a trauma, or know why you've been stuck. Your mind knows what it's reacting to and I know how to update it.
I practice Rapid Resolution Therapy a brief and effective therapy. My first session is a 2 hour breakthrough session so we can move forward and get immediate relief. Often people come back for follow up 90 minute sessions (1-5 more) if the presenting problem is complicated or if there are several issues to clear up.
Call or Email Sonja Hellman now for a free 15 minute consultation - (720) 789-8890
Let's Connect (720) 789-8890
Finances
Fees
- Individual Sessions $250
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Check, Health Savings Account, Mastercard, Visa, Zelle
Insurance
- Out of Network
Call or Email me for a free 15 minute consultation now - (720) 789-8890
Sonja Hellman
Psychologist, PhD
Qualifications
- Verified by Psychology Today Licensed by State of Colorado / PSY-2824 Sonja Hellman
- Certificate from Institute for Rapid Resolution Therapy 2012
- Attended PGSP-Stanford Psy.D. Consortium, Graduated 2000
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Grief
- Depression
Expertise
- ADHD
- Anxiety
- Coping Skills
- Emotional Disturbance
- encopresis, selective mutism, panic attack
- Hoarding
- Parenting
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Sleep or Insomnia
- Veterans
5 Endorsements
Client Focus
Age
Toddler ,
Children (6 to 10) ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Transgender Allied
Age
Toddler ,
Children (6 to 10) ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Hypnotherapy
- Narrative
- Rapid Resolution Therapy
- Trauma Focused
Location
Nearby Areas
Call for a free consultation now - (720) 789-8890
Sonja Hellman
Psychologist, PhD