Sonica Li
Licensed Professional Counselor, MA, NCC, LPC (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Evanston, IL 60201
Let's Connect (847) 693-3830 x141
Hi there! Good for you for looking for a therapist :) I encourage you to do consultations or sessions with multiple therapists. You'll quickly see that we're vastly different. Remember grade school teachers? They could make or break a class, and maybe there were only a few you really connected with. Also true for therapy! So book at least a few consults and sessions; the search itself can be therapeutic. Two major things to look for are emotional safety ("Can share things without feeling judged?") and resonance ("Do they get me?"). Most importantly, practice trusting your intuition.
See you if you resonate with some themes that come up often in my sessions: 1) The body knows what needs to be done. But tension clouds clarity. So first, relax. 2) Meaning is experientially created, not mentally solved or universally assigned. 3) Shame's power comes from its mask. 4) Acceptance allows trust, trust allows play, and play allows growth.
Therapy is a space to play and experiment with creativity, deep introspection, and authenticity. Our work is to help you gently reparent your inner children, saboteurs, and managers so that they trust each other and work in alignment. If this sounds good to you, send me an email. We can start with a brief consultation or launch right into a session or two.
Call or Email Sonica Li now for a free 15 minute consultation - (847) 693-3830 x141
Let's Connect (847) 693-3830 x141
Finances
Fees
- Individual Sessions $150
- Couple Sessions $180
- Pay by American Express, Cash, Discover, Health Savings Account, Mastercard, Visa
Insurance
- BlueCross and BlueShield
Check fees and, if listed, ask to verify your insurance coverage. Email or (847) 693-3830 x141
Sonica Li
Licensed Professional Counselor, MA, NCC, LPC
Qualifications
- Verified by Psychology Today Licensed by State of Illinois / 178.017213 Sonica Li
- Certificate from Co-Active Coaching Institute Certified Professional Co-Active Coach / 2016
- Degree/Diploma from Cornell University Bachelor of Science in Computer Science / 2010
- Attended Northwestern University, Master of Arts in Counseling
Feel free to ask about qualifications and training experience. Email or (847) 693-3830 x141
Sonica Li
Licensed Professional Counselor, MA, NCC, LPC
Specialties and Expertise
Top Specialties
- Self Esteem
- ADHD
- Marital and Premarital
Expertise
- Anxiety
- Body Positivity
- Career Counseling
- Depression
- Family Conflict
- Impulse Control Disorders
- Internet Addiction
- LGBTQ+
- Life Coaching
- Life Transitions
- Men's Issues
- Mood Disorders
- Relationship Issues
- School Issues
- Sex Therapy
- Sex-Positive, Kink Allied
- Spirituality
- Stress
- Thinking Disorders
- Trauma and PTSD
- Weight Loss
- Women's Issues
Do these issues align with your needs? Email or (847) 693-3830 x141
Sonica Li
Licensed Professional Counselor, MA, NCC, LPC
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Ethnicity
Asian ,
Pacific Islander
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Ethnicity
Asian ,
Pacific Islander
Treatment Approach
Types of Therapy
- Attachment-based
- Coaching
- Compassion Focused
- Energy Psychology
- Experiential Therapy
- Family Systems
- Gestalt
- Humanistic
- Internal Family Systems (IFS)
- Multicultural
- Person-Centered
- Play Therapy
- Relational
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (847) 693-3830 x141
Sonica Li
Licensed Professional Counselor, MA, NCC, LPC
Location
Additional Location
Skylight Counseling Center
25 East Washington Street
Chicago, IL 60602
(847) 693-3830 x141Nearby Areas
Neighborhoods
Call for a free consultation now - (847) 693-3830 x141
Sonica Li
Licensed Professional Counselor, MA, NCC, LPC