![Photo of Sonia Simranjit Kaur Chavez, MA, LMHCA, Counselor](https://photos.psychologytoday.com/66a1d8dc-8d72-4696-98fc-eaf1037d737f/1/320x400.jpeg)
Sonia Simranjit Kaur Chavez
Counselor, MA, LMHCA (she, her)
Verified by Psychology Today Verified by Psychology Today
19530 International Blvd #200, Seatac, WA 98188
Let's Connect (253) 447-5927
![Photo of Sonia Simranjit Kaur Chavez, MA, LMHCA, Counselor](https://photos.psychologytoday.com/66a1d8dc-8d72-4696-98fc-eaf1037d737f/1/320x400.jpeg)
Do you have anxiety because you make, or feel pressure to make choices based on what others want? Do you want to understand your relationships and their influence on your life? Conflict with others can negatively impact your health and self-esteem, leading to chronic stress. Whether trying to figure out your place in the world or improve your relationships, now might be the time to connect with someone who can help. Continue reading to learn how working with a therapist might be your best decision.
My experience as a woman of color and immigrant, gives me unique insight in helping adults like you with trauma and PTSD, guilt, shame, and anxiety related to your relationships and family/cultural expectations; navigate (racial) identity; improve self-worth and manage stress. Together, we will work to process your experiences and develop coping skills.
When you are ready, submit your request here on Psychology Today or visit my website to schedule a consultation call. Let's work together to find your path forward. Please note, I currently accept Premera insurance. I am an OON (Out-of-Network) provider and my services are self pay ($175 per 50-min session). I offer online & in-person sessions 9am-5pm.
Call or Email Sonia Simranjit Kaur Chavez now for a free 15 minute consultation - (253) 447-5927
Let's Connect (253) 447-5927
![Photo of Sonia Simranjit Kaur Chavez, MA, LMHCA, Counselor](https://photos.psychologytoday.com/66a1d8dc-8d72-4696-98fc-eaf1037d737f/1/320x400.jpeg)
Finances
Fees
- Individual Sessions $175
- Pay by ACH Bank transfer, American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Premera
Call or Email me for a free 15 minute consultation now - (253) 447-5927
![Photo of Sonia Simranjit Kaur Chavez, MA, LMHCA, Counselor](https://photos.psychologytoday.com/66a1d8dc-8d72-4696-98fc-eaf1037d737f/1/320x400.jpeg)
Sonia Simranjit Kaur Chavez
Counselor, MA, LMHCA
Qualifications
- Verified by Psychology Today Prelicense by State of Washington / MC61416727 Supervised by Jennifer Elve (Washington / LH60810339) Sonia Simranjit Kaur Chavez
- Membership with American Counseling Association (ACA) 6622447 / 2020
- Membership with Washington Mental Health Counselors Association (WMHCA)
- Attended Antioch University New England, MA in Clinical Mental Health Counseling
Specialties and Expertise
Top Specialties
- Racial Identity
- Trauma and PTSD
- Family Conflict
Expertise
- Anxiety
- Body Positivity
- Cancer
- Coping Skills
- LGBTQ+
- Open Relationships Non-Monogamy
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sex-Positive, Kink Allied
- Stress
- Veterans
- Women's Issues
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Asian ,
Other Racial or Ethnic Background
Religion
Sikh
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Asian ,
Other Racial or Ethnic Background
Religion
Sikh
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Culturally Sensitive
- Interpersonal
- Narrative
- Person-Centered
- Reality Therapy
- Relational
- Strength-Based
- Trauma Focused
Location
Primary Location
Green Coast Counseling
19530 International Blvd #200
Seatac, WA 98188
(253) 447-5927Email me
Nearby Areas
Neighborhoods
Call for a free consultation now - (253) 447-5927
![Photo of Sonia Simranjit Kaur Chavez, MA, LMHCA, Counselor](https://photos.psychologytoday.com/66a1d8dc-8d72-4696-98fc-eaf1037d737f/1/320x400.jpeg)
Sonia Simranjit Kaur Chavez
Counselor, MA, LMHCA