Sonia Menon
Marriage & Family Therapist, LMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
Ontario, CA 91761
Managed by Octave. Your call or email may go to a representative.
Let's Connect (951) 498-5963
Managed by Octave. Your call or email may go to a representative.
I am a licensed marriage and family therapist and I have been in the field for over 19 years. I specialize in adults with depression, anxiety, life transitions, grief, and cultural issues. My approach is calm, collaborative, genuine, nurturing, and real. I believe that for therapy to be effective you have to feel safe and connected with your therapist.
I use an eclectic approach in therapy, so I tailor treatment to meet your needs, and I incorporate a variety of different modalities and techniques, including, Dialectical Behavior Therapy, Cognitive Behavioral Therapy, client-centered, mindfulness, relaxation skills, communication skills, and anger management skills.
I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.
Take the first step to help. Call or Email Sonia Menon now - (951) 498-5963
Let's Connect (951) 498-5963
Managed by Octave. Your call or email may go to a representative.
Finances
Fees
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Anthem | Elevance
- Blue Shield
- Cigna and Evernorth
- Health Net
- MHN | Health Net
- MHNet Behavioral Health
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (951) 498-5963
Sonia Menon
Marriage & Family Therapist, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of California / 46091 Sonia Menon
- Attended Pepperdine University
Specialties and Expertise
Expertise
- Anxiety
- Burnout
- Cultural Issues/Racial Trauma
- Depression
- Grief
- Life Transitions
- Sleep or Insomnia
- Stress
- Women's Issues
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Processing (CPT)
- Emotionally Focused
- Harm Reduction
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
Location
Additional Location
Cerritos, CA 90703
(951) 498-5963Nearby Areas
Take the first step to help. Call now - (951) 498-5963
Sonia Menon
Marriage & Family Therapist, LMFT