Sonia Kotecha
Clinical Social Work/Therapist, LICSW, LCSW (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Washington, DC 20006
Waitlist for new clients
Let's Connect (202) 804-1541
If you are feeling stressed, anxious, or overwhelmed, therapy can be a safe, non-judgmental, space to process your emotions and gain clarity on what might be contributing to your distress. I would seek to understand your unique situation and perspective, and we would uncover thinking and behavior patterns getting in your way. Whether it's having the tools and skills to cope with daily stressors, managing anxiety, improving relationships, increasing your self-confidence, to living a more purpose-driven life, together, we would develop customized strategies to help meet your desired outcome.
My practice is informed by my diverse experiences from working with children and families in crisis to leading and managing others in organizational and community-based settings. I am uniquely positioned to understand that we don't operate in a vacuum. I am dedicated to ensuring the skills gained in therapy are transferable to your everyday life.
As a South Asian American growing up with immigrant parents, I understand the nuances of belonging, identity, overcoming stigma, and negotiating family and cultural expectations. I seek to help clients to find a balance between their vision of themselves and outside pressures, carving out boundaries and finding their true voice.
Call or Email Sonia Kotecha now for a free 15 minute consultation - (202) 804-1541
Let's Connect (202) 804-1541
Finances
Fees
- Individual Sessions $160
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Cigna and Evernorth
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (202) 804-1541
Sonia Kotecha
Clinical Social Work/Therapist, LICSW, LCSW
Qualifications
- Verified by Psychology Today Licensed by State of District of Columbia / LC50078139 Sonia Kotecha
- In Practice for 19 Years
- License: Virginia Board of Social Work 904012379 / 2020
- License: Texas Board of Social Work Examiners LCSW - 36956 / 2006
- Attended University of Houston Graduate School of Social Work, Graduated 2001
Feel free to ask about qualifications and training experience. Email or (202) 804-1541
Sonia Kotecha
Clinical Social Work/Therapist, LICSW, LCSW
Specialties and Expertise
Top Specialties
- Self Esteem
- Anxiety
- Women's Issues
Expertise
- Career Counseling
- Coping Skills
- Family Conflict
- Life Coaching
- Life Transitions
- Peer Relationships
- Racial Identity
- Relationship Issues
- South Asian Americans
- Stress
Do these issues align with your needs? Email or (202) 804-1541
Sonia Kotecha
Clinical Social Work/Therapist, LICSW, LCSW
3 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Communities
Racial Justice Allied
Ethnicity
Asian ,
Other Racial or Ethnic Background
I also speak
I can understand Gujarati and some Spanish
Religion
Hindu
Age
Adults
Participants
Individuals
Communities
Racial Justice Allied
Ethnicity
Asian ,
Other Racial or Ethnic Background
I also speak
I can understand Gujarati and some Spanish
Religion
Hindu
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Eclectic
- Feminist
- Humanistic
- Multicultural
- Positive Psychology
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
Ask about what different forms of therapy will be like. Email or (202) 804-1541
Sonia Kotecha
Clinical Social Work/Therapist, LICSW, LCSW
Location
Nearby Areas
Cities
Counties
Neighborhoods
Call for a free consultation now - (202) 804-1541
Sonia Kotecha
Clinical Social Work/Therapist, LICSW, LCSW