Sonia C Duggal
Marriage & Family Therapist, MS, LMFT, APCC
Verified by Psychology Today Verified by Psychology Today
San Carlos, CA 94070
Let's Connect (650) 549-9343
Relationship stress whether as a couple or in a family, can create havoc in our life and deeply impact our wellness. If you are having troubles with your partner/spouse, children, family members and your disharmony is is taking a toll on you, I am here to help you. I have journeyed with many couples, families and individuals providing a safe space to successfully navigate the complexities of their situations and find harmony in their relationships. I bring a gentle yet directive approach. Having lived and worked in different countries, I bring experience and ease in working with individuals from many different cultures.
In our work together, I will draw from a breadth of professional and life experience as well as clinical training. I work with Individuals, Couples, Parents and Families. I work with Couples & Family relational and reconnection issues, Parent support, Codependency, Attachment issues, Self-empowerment, depression, Anxiety, ADHD and Life stage transitions.
I appreciate the uniqueness of each person's situation and distress. I appreciate the role of generational, societal & cultural gaps in relationships which contribute to distress. I work with people who are willing and motivated to improve the quality of their life. My hope is to help my clients feel empowered and live an authentic and fulfilling life.
Call or Email Sonia C Duggal now for a free 15 minute consultation - (650) 549-9343
Let's Connect (650) 549-9343
Finances
Fees
- Individual Sessions $240
- Couple Sessions $275
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Check, Health Savings Account, Mastercard, Venmo, Visa
Insurance
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (650) 549-9343
Sonia C Duggal
Marriage & Family Therapist, MS, LMFT, APCC
Qualifications
- Verified by Psychology Today Licensed by State of California / 107077 Sonia C Duggal
- In Practice for 11 Years
- Attended Notre Dame de Namur University, Graduated 2015
Feel free to ask about qualifications and training experience. Email or (650) 549-9343
Sonia C Duggal
Marriage & Family Therapist, MS, LMFT, APCC
Specialties and Expertise
Top Specialties
- Relationship Issues
- Parenting
- Family Conflict
Expertise
- Acculturation issues/Culture gaps
- Addiction
- ADHD
- Anger Management
- Anxiety
- Behavioral Issues
- Codependency
- Coping Skills
- Depression
- Divorce
- Eating Disorders
- Emotional Disturbance
- Grief
- Impulse Control Disorders
- Infertility
- Infidelity
- Internet Addiction
- Life Coaching
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Spirituality
- Stress
- Suicidal Ideation
- Thinking Disorders
- Trauma and PTSD
- Women's Issues
Do these issues align with your needs? Email or (650) 549-9343
Sonia C Duggal
Marriage & Family Therapist, MS, LMFT, APCC
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Ethnicity
Asian ,
Other Racial or Ethnic Background
I also speak
Hindi ,
Hindi, Punjabi, Marathi ,
Punjabi ,
Urdu
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Ethnicity
Asian ,
Other Racial or Ethnic Background
I also speak
Hindi ,
Hindi, Punjabi, Marathi ,
Punjabi ,
Urdu
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Eclectic
- Emotionally Focused
- Existential
- Family / Marital
- Family Systems
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Narrative
- Neurofeedback
- Parent-Child Interaction (PCIT)
- Person-Centered
- Play Therapy
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
- Structural Family Therapy
- Trauma Focused
Call or Email me for a free 15 minute consultation now - (650) 549-9343
Sonia C Duggal
Marriage & Family Therapist, MS, LMFT, APCC
Location
Nearby Areas
Call for a free consultation now - (650) 549-9343
Sonia C Duggal
Marriage & Family Therapist, MS, LMFT, APCC