Sondra Beres
Marriage & Family Therapist, PhD, LMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
Woodinville, WA 98072
Let's Connect (425) 437-2821
I provide a safe and compassionate space for you to reflect, find clarity, and feel supported as you make changes to make your life more what you'd like it to be. Sometimes this is after many years of trying to make relationships work without therapy. Sometimes this is when you realize you're too lonely and isolated and need some support to break those isolating habits. Sometimes this is when you have taken on all the stress and responsibility of your family and you feel at your breaking point. Psychotherapy can help you find ways to make your life the one you want to be living.
I have more than 20 years experience working with individuals, couples, and families as they create the lives they want to live. My experience includes providing psychotherapy as well as training and supervising the next generation of psychotherapists.
I know it's hard to take that step and ask for an appointment. I'd love to hear from you.
Call or Email Sondra Beres now for a free 15 minute consultation - (425) 437-2821
Let's Connect (425) 437-2821
Finances
Fees
- Individual Sessions $150
Insurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- Premera Blue Cross
- Regence
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (425) 437-2821
Sondra Beres
Marriage & Family Therapist, PhD, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of Washington / LF60975646 Sondra Beres
- In Practice for 24 Years
- License: Colorado MFT 560 / 2024
- License: Connecticut MFT 3388 / 2024
- Attended University of Northern Colorado, Graduated 2007
Feel free to ask about qualifications and training experience. Email or (425) 437-2821
Sondra Beres
Marriage & Family Therapist, PhD, LMFT
Specialties and Expertise
Top Specialties
- Life Transitions
- Stress
- Relationship Issues
Expertise
- Adoption
- Anxiety
- Behavioral Issues
- Bipolar Disorder
- Body Positivity
- Cancer
- Career Counseling
- Child
- Chronic Illness
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- LGBTQ+
- Life Coaching
- Marital and Premarital
- Men's Issues
- Mood Disorders
- Obesity
- Open Relationships Non-Monogamy
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Self Esteem
- Self-Harming
- Sex-Positive, Kink Allied
- Spirituality
- Trauma and PTSD
- Weight Loss
- Women's Issues
Do these issues align with your needs? Email or (425) 437-2821
Sondra Beres
Marriage & Family Therapist, PhD, LMFT
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Communities
Aviation Professionals ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Hispanic and Latino ,
Native American
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Communities
Aviation Professionals ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Hispanic and Latino ,
Native American
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Clinical Supervision and Licensed Supervisors
- Coaching
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Existential
- Experiential Therapy
- Family / Marital
- Family Systems
- Feminist
- Gottman Method
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Interpersonal
- Jungian
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Narrative
- Person-Centered
- Positive Psychology
- Psychoanalytic
- Relational
- Solution Focused Brief (SFBT)
- Somatic
- Structural Family Therapy
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (425) 437-2821
Sondra Beres
Marriage & Family Therapist, PhD, LMFT
Location
Nearby Areas
Call for a free consultation now - (425) 437-2821
Sondra Beres
Marriage & Family Therapist, PhD, LMFT