Somatic Therapists in Fort Worth, TX

As a registered nurse and life coach, I support clients to reach life and wellness goals, be it health, personal, work, or other. Many types of coaching try to reach goals by focusing on behavioral changes alone and aim to over-ride parts of ourselves with will-power. In this practice, I will support you to release patterns and make shifts in a gentle way that takes a lens of self-compassion and self-understanding. Taking this lens is both more enjoyable, as you are able to release tensions and outdated patterns, and it is also far more effective for creating lasting results.

Hi there, I’m Sam! I hope to offer you an approach that meets you where you are while both nurturing you and facilitating the changes that you want. I aim to provide a non-judgemental and safe place for clients to work in while being my genuine and authentic self and I encourage you to do the same. I enjoy working with individual adults 18 and up and have experience with: trauma/complex trauma, addiction, first generation adults of any culture, anxiety, the LGBTQIA+ community, depression, and interpersonal issues/concerns.

Many people share in therapy about difficulties that keep resurfacing, no matter how much they work to unravel them. This often occurs because trauma and stress hide in the part of our brain that is outside of the ability to cognitively reframe our pain. My therapeutic approach is integrative, healing what’s really underneath your unhappiness. These approaches go beyond the typical cognitive approaches by harnessing your body's intelligence for healing. You deserve to be happy (again) and live contentedly. See my website for more on Brainspotting and Accelerated Resolution Therapy (ART).

I have more than two decades of experience in working with a wide range of client ages, but my practice focuses on individual adults only. I utilize a combination of both cognitive behavioral, somatic and sand tray interventions in order to create opportunities to express emotions, find meaning and instill hope for positive change. I enjoy working with adults on the Autism Spectrum, ADHD and other neurodiverse people and have received additional training in these areas.

We all experience hard things. Bad things happen and we create ways to cope with that, some good and some not so good. Each person can grow and repair from simple issues to complex traumas and hurts. I utilize trauma-informed and attachment-based approaches like Brainspotting, Somatic Processing and Trust-Based Relational Intervention, to tackle the root cause of the problem, not just the symptom. I utilize a strengths-based approach with all clients and families and believe you should be able to have fun along the way to healing.

Hi, my name is Lori Bachman, and I am a Licensed Clinical Social Worker. I have over twenty years of experience delivering counseling services to people seeking support and guidance through difficult times in their lives. I utilize a variety of theoretic styles that best suit a person individually. Using a client-centered approach, I combine a soft and direct approach and use models such as trauma informed somatic experience, rational emotive, cognitive and dialectical therapies to explore the past and present to aid in the development of coping skills to improve one's emotional and overall wellbeing.

You deal with so much anxiety you wonder how you can keep going. The guilt and pain are too much to carry on your own. Imagine feeling more relaxed in your own skin. Spend time with your people and feel a deep sense of connection. Learn to set healthy limits and ask for what you need. Have the confidence and calm to face your fears and treat yourself with radical self-love. Allow me to create a safe and sacred space for your beautiful brain to heal. You are worth the work and deserve to feel better today. As a trauma-informed counselor, I would be honored to hear your story, feel your pain, and help you feel better right now!

It's challenging to figure out what to do when the bottom drops out from under you! How do I make sense of this? Will life ever be normal again? These are valid thoughts and feelings when you feel gripped by anxiety, or life isn't going as you had thought or planned. While facing pain can be scary and challenging, I believe change is possible. If you feel stuck, I want to walk with you and help you find your way toward connectedness and wholehearted living. I am honored to come alongside you to help you develop healthy patterns and live to become the person you are created to be. I'm here to help you find hope and begin healing.

Do you manage your emotions or do they manage you? Do you tend to do the same thing over and over either within yourself or with your partner in a way that seems to steal your joy and hope? This is where a lot of my clients find themselves. They feel stuck in these "cycles" internally or externally with others that they just don't see a way forward with the way things are as they stand now. There is HOPE! Let me show you how with more in-depth explanations of what I do and how I do it in video form. Visit my website at rootedinhopetx.com

Do you sometimes feel as though you are trapped in your own head? Do you feel disconnected from the present moment, unable to experience profound connection, relaxation, and joy because you are dwelling on the past or worried about the future? Have you “worked through” difficult past experiences in traditional therapy, but still feel as though your problems continue to linger? If you found yourself nodding while reading any or all of these questions, you may have unresolved trauma affecting your nervous system. Using specialized techniques that target the nervous system, I can help you release that trauma once and for all.

Whether you're struggling with mood concerns, old patterns, relationship issues, major life changes, or simply need a supportive space to explore what matters most to you, I'm here to help. My goal is to support those seeking more peace, balance, and a sense of purpose in their lives. As a therapist with 15+ years of experience, my specialty lies in working with adult individuals challenged by mood issues, anxiety, attention difficulties, stress, grief, relationships, transitions & past trauma. Our sessions will utilize practical & supportive tools to help you feel grounded, gain insight & create positive changes for yourself.

Feeling as if you have to appear to have everything together, while internally you are struggling and overwhelmed? Maybe you have been avoiding pain or hurt from your childhood or past relationships but you know it is taking a toll on you. You might not even remember a time when things didn't feel so overwhelming. A few things are for sure: you are ready for some relief. You are ready to feel heard and seen. And you long to slow down. Clients come to me looking for a safe space to work thru anxiety, heal past wounds, build tolerance for challenging emotions, and develop self-worth.

Are you struggling with anxiety, depression, postpartum, grieving, or a chronic illness? For over a decade I have helped planning, pregnant, and parenting women and teens of all ages process their inner traumas and develop deeper connections with themselves and those they care for the most. I also help women heal from dis-ease and reconnect with their bodies and their joyful purpose. As a holistic women's mental health practitioner and a reconnection therapist, my therapeutic approach combines personalized traditional talk therapy, somatic physical releases, and mindfulness-based therapies.

Whose life has not been touched by loss or trauma? It differs in intensity and complexity. Tired of old patterns that end up with similar results...depression, estrangement, addiction, sleep problems, nightmares, anger, denial, guilt, regret, shame and/or fear? With varying benefits and risks, I have seen time and time again the benefits of therapy. Holistic-oriented EMDR psychotherapist, Mindfulness and Somatic/body-oriented therapist, and Nutritional and Integrative Medicine for Mental Health. Initial phone consultation is free! Telehealth (telephonic and video sessions). https://www.holisticapproachmentalhealth.net/

In life we can experience many ups and downs that present challenges and hardships. Our stories are constantly being influenced by many different factors. I believe that healing and growth can come from healthy and safe relationships. In counseling I seek to provide a space where you can process your pasts, learn to live in the present, and moving closer to the future you desire. As a counselor I seek to walk alongside my client in their journey towards acceptance, understanding, and change in a safe and encouraging environment.

Each person possesses a unique healing power and intelligence that resides within and guides their distinctive, mysterious, and evolving growth path. My approach to therapy honors an individual’s ability to connect with their inner wisdom, which leads to their unique healing power. Knowing that mind, body, and spirit are intimately interconnected and are essential aspects of each of us, I honor the whole person and consider mind, body, and spirit in an integrative approach to promote resilience and well-being.

Ever find yourself staring at life's map, wondering which path to take? I would be honored to accompany you in the journey of self-discovery and mental well-being. With a commitment to empowerment, I offer guidance and support to help you navigate towards your desired destination. Whether you're wrestling with depression, anxiety, trauma, or grief, know that you're not alone. Together, we'll navigate the rough seas and chart a course toward brighter horizons.

I primarily practice attachment-focused EMDR for emotional regulation and stabilization, and internal family systems for repairing attachment wounds and gaining self-compassion necessary for trauma healing.

Feeling stuck in life and disconnected from what is meaningful? Have moments in what seems like an infinite loop of obsessive ruminations in which you replay the same thoughts over and over? Or perhaps it’s a cycle of repetitive behavior(s), self-sabotage, and/or relationships that you can’t seem to break the pattern from? I believe that when we lose connection to our authentic selves (who we really are) , we face all kinds of issues including anxiety, depression, unfulfilling relationships, addictive behavioral patterns, obsessive thoughts, stress, despair, and hopelessness. No worries, it's never too late and I can help!