Somatic Therapists in Maplewood, NJ
I am certified in EMDR, Somatic Experiencing, & Internal Family Systems.
I am a therapist licensed in New Jersey and New York. Finding a safe space to share, explore and process our pain, fear, anxiety and stress is more important now than ever. I’m here to hold space, embrace you for who and where you are, to listen, and partner with you. I will offer feedback, tools, and adapt our sessions to help you manage all that life brings to you. I help people just like you to overcome their painful experiences and feel more balanced. We'll work together so that you can begin to build and to live your vision of the life you desire without the self doubt, and worries that are getting in your way.
I am certified in EMDR, Somatic Experiencing, & Internal Family Systems.
I am a therapist licensed in New Jersey and New York. Finding a safe space to share, explore and process our pain, fear, anxiety and stress is more important now than ever. I’m here to hold space, embrace you for who and where you are, to listen, and partner with you. I will offer feedback, tools, and adapt our sessions to help you manage all that life brings to you. I help people just like you to overcome their painful experiences and feel more balanced. We'll work together so that you can begin to build and to live your vision of the life you desire without the self doubt, and worries that are getting in your way.
My practice is rooted in Developmental Somatic Psychotherapy®, psychodynamic psychotherapy and a body-based Gestalt orientation.
Increasing your self-awareness through therapy in order to make conscious change in your life offers exciting and challenging opportunities to discover your whole self. By attending to what you feel, think and sense in the moment of the therapy session, you will begin to notice how the experiences we create together live outside of the session in your everyday life. The awareness you build in our sessions provides a stable ground from which you can make choices in life that will free you from the patterns of behavior that have limited you for so long.
My practice is rooted in Developmental Somatic Psychotherapy®, psychodynamic psychotherapy and a body-based Gestalt orientation.
Increasing your self-awareness through therapy in order to make conscious change in your life offers exciting and challenging opportunities to discover your whole self. By attending to what you feel, think and sense in the moment of the therapy session, you will begin to notice how the experiences we create together live outside of the session in your everyday life. The awareness you build in our sessions provides a stable ground from which you can make choices in life that will free you from the patterns of behavior that have limited you for so long.
Using psychodynamic and somatic approaches, I assist in learning to attend to and be with emotional and bodily responses as they occur, building understanding, empathy and skills to help manage distress along the way.
I’m a clinical psychologist who believes deeply in guiding individuals toward a profound and more nuanced understanding of themselves in order to create lasting change.
Using psychodynamic and somatic approaches, I assist in learning to attend to and be with emotional and bodily responses as they occur, building understanding, empathy and skills to help manage distress along the way.
I’m a clinical psychologist who believes deeply in guiding individuals toward a profound and more nuanced understanding of themselves in order to create lasting change.
This is why we only use evidence-based therapy modalities - protocols with proven track records These include CBT, DBT, Mindfulness, Acceptance and Commitment Therapy, trauma therapies including Somatic Experiencing, and more.
Feeling stuck or lost? Have you been feeling anxious or depressed? We can help you overcome whatever may be in your way. We provide a therapeutic space that allows people to heal their past, shape their future, and live more fully in the present. We help people with anxiety, depression, relationship issues, trauma, substance use, and more. We believe that everyone is entitled to happiness and satisfaction, and have assembled a team of expert clinicians to help clients with anything they want to work on in therapy.
This is why we only use evidence-based therapy modalities - protocols with proven track records These include CBT, DBT, Mindfulness, Acceptance and Commitment Therapy, trauma therapies including Somatic Experiencing, and more.
Feeling stuck or lost? Have you been feeling anxious or depressed? We can help you overcome whatever may be in your way. We provide a therapeutic space that allows people to heal their past, shape their future, and live more fully in the present. We help people with anxiety, depression, relationship issues, trauma, substance use, and more. We believe that everyone is entitled to happiness and satisfaction, and have assembled a team of expert clinicians to help clients with anything they want to work on in therapy.
Shanta Kerina Pamphile
Licensed Professional Counselor, PhD, LPC, LMHC, NCC, ACS
Verified Verified
Maplewood, NJ 07040
My therapeutic approach is anchored in somatic relational techniques, which strongly emphasize integrating the brain and nervous system.
You never need to traverse this path alone. I want to acknowledge your courage in embarking on this transformative journey. I often liken my role in this therapeutic voyage to that of a co-pilot or co-author of your life story. My core mission is to empower individuals to unlock their fullest potential by navigating unresolved issues, healing from trauma, and breaking free from maladaptive patterns that have held them back from happiness.
My therapeutic approach is anchored in somatic relational techniques, which strongly emphasize integrating the brain and nervous system.
You never need to traverse this path alone. I want to acknowledge your courage in embarking on this transformative journey. I often liken my role in this therapeutic voyage to that of a co-pilot or co-author of your life story. My core mission is to empower individuals to unlock their fullest potential by navigating unresolved issues, healing from trauma, and breaking free from maladaptive patterns that have held them back from happiness.
Welcome! I'm trauma therapist for teens, adults, and couples in Westchester. I hope to be your partner in finding and healing the root cause of your suffering. If you break a bone or get sick, you seek medical treatment. The same care and attention should be given to your mental health. I believe that great therapy is not just about addressing your mental health — it's about nurturing the whole self- mind, body, and spirit. Our lives are shaped by our experiences, emotions, and somatic responses to everyday life. As your therapist, I will guide you with authenticity and warmth, helping you navigate your unique therapeutic journey.
Welcome! I'm trauma therapist for teens, adults, and couples in Westchester. I hope to be your partner in finding and healing the root cause of your suffering. If you break a bone or get sick, you seek medical treatment. The same care and attention should be given to your mental health. I believe that great therapy is not just about addressing your mental health — it's about nurturing the whole self- mind, body, and spirit. Our lives are shaped by our experiences, emotions, and somatic responses to everyday life. As your therapist, I will guide you with authenticity and warmth, helping you navigate your unique therapeutic journey.
Anthony Dimitrion
Clinical Social Work/Therapist, LCSW, CST
Verified Verified
5 Endorsed
Maplewood, NJ 07040
Integrating emotionally-focused AEDP, IFS, and somatic parts work, we’ll gently tend to old wounds, resolve shame-instilled beliefs, and empower innate strivings toward growth and authenticity.
Are the ripples of childhood trauma or lingering insecurity affecting the way you navigate current stressors, relationships, or life ambitions? Do you find that in moments of joy or connection a sense of anxiety, shame, or unease shortly follows? If the weight of intense emotions, inner criticism, or self-doubt feel daunting, reaching out for support is a great first step! Let’s work together to untangle your concerns and safely trace their roots back to those old wounds that have been longing to heal! Keep reading to learn more about how we can begin this journey and create the change you deserve.
Integrating emotionally-focused AEDP, IFS, and somatic parts work, we’ll gently tend to old wounds, resolve shame-instilled beliefs, and empower innate strivings toward growth and authenticity.
Are the ripples of childhood trauma or lingering insecurity affecting the way you navigate current stressors, relationships, or life ambitions? Do you find that in moments of joy or connection a sense of anxiety, shame, or unease shortly follows? If the weight of intense emotions, inner criticism, or self-doubt feel daunting, reaching out for support is a great first step! Let’s work together to untangle your concerns and safely trace their roots back to those old wounds that have been longing to heal! Keep reading to learn more about how we can begin this journey and create the change you deserve.
There are challenges at every stage of life. From early childhood on, we encounter problems at school, work and in all relationships that interfere with the pursuit of pleasure, happiness and inner peace. Despite our best efforts there are times when it helps to have a kind and objective ear to help us clarify our issues and move us towards better outcomes. I work with parents/toddlers, children of all ages, teens, adults and couples. I am a licensed clinical social worker with extensive post-master's training and have over 35-years experience. I am fluent in Spanish; ofrezco citas. I strive to create a safe, warm, welcoming space.
There are challenges at every stage of life. From early childhood on, we encounter problems at school, work and in all relationships that interfere with the pursuit of pleasure, happiness and inner peace. Despite our best efforts there are times when it helps to have a kind and objective ear to help us clarify our issues and move us towards better outcomes. I work with parents/toddlers, children of all ages, teens, adults and couples. I am a licensed clinical social worker with extensive post-master's training and have over 35-years experience. I am fluent in Spanish; ofrezco citas. I strive to create a safe, warm, welcoming space.
Your life is not going the way it was supposed to. You're not as happy as you once were, and as everyone else seems to be. You're fighting with your partner, and can never seem to connect with the people closest to you. You're feeling alone, and you want desperately for all of this to change. I know the pain of being lonely and adrift, and I can help you create the fulfilling relationships and life that you're longing for.
Your life is not going the way it was supposed to. You're not as happy as you once were, and as everyone else seems to be. You're fighting with your partner, and can never seem to connect with the people closest to you. You're feeling alone, and you want desperately for all of this to change. I know the pain of being lonely and adrift, and I can help you create the fulfilling relationships and life that you're longing for.
People are often ambivalent when seeking help from a professional - it's not an easy thing to do to speak with a stranger about what troubles you. In my 30 years of experience I have found people have often suffered for long periods of time, and the first thing I can offer is realistic hope - hope that things can get better, and that life can feel worthwhile again. I offer help and hope for the practical problems of life as well as the more intangible, yet equally vital issues related to a sense of peace and contentment with one's life.
People are often ambivalent when seeking help from a professional - it's not an easy thing to do to speak with a stranger about what troubles you. In my 30 years of experience I have found people have often suffered for long periods of time, and the first thing I can offer is realistic hope - hope that things can get better, and that life can feel worthwhile again. I offer help and hope for the practical problems of life as well as the more intangible, yet equally vital issues related to a sense of peace and contentment with one's life.
Marianne M. Cook
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Maplewood, NJ 07040
Clients come to me for many reasons, but the common theme is that somehow they feel they have strayed from a path that is right for them, and somewhere along the way they have disconnected from their authentic selves. I help clients remember what it was that sparked joy and playfulness as a child and bring that spirit back into their lives as adults.
Clients come to me for many reasons, but the common theme is that somehow they feel they have strayed from a path that is right for them, and somewhere along the way they have disconnected from their authentic selves. I help clients remember what it was that sparked joy and playfulness as a child and bring that spirit back into their lives as adults.
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Clinical Social Work/Therapist, LCSW, DTR
Verified Verified
6 Endorsed
Maplewood, NJ 07040
Stress has become a daily part of life and unexpected life events happen. Rarely are we taught how to manage our stress. You may be struggling with a marital or relationship issue, a loss, anxiety or a life change. I am a very experienced therapist and a deeply compassionate person..... with a lot of life experience. Together we will figure out what you are going to need to heal. I will be with you ever step of the way. I take my work very seriously and am committed to helping you.
Stress has become a daily part of life and unexpected life events happen. Rarely are we taught how to manage our stress. You may be struggling with a marital or relationship issue, a loss, anxiety or a life change. I am a very experienced therapist and a deeply compassionate person..... with a lot of life experience. Together we will figure out what you are going to need to heal. I will be with you ever step of the way. I take my work very seriously and am committed to helping you.
I am a warm and experienced clinical psychologist who specializes in adult and couples therapy. I help you feel more understood and supported in your relationships. I have extensive training in working with emotions, as well as understanding behavior and how to make positive changes in your life. There are always good reasons why you do what you do. We collaborate to understand what is getting in your way so you can achieve your goals. I can help you have better relationships.
I am a warm and experienced clinical psychologist who specializes in adult and couples therapy. I help you feel more understood and supported in your relationships. I have extensive training in working with emotions, as well as understanding behavior and how to make positive changes in your life. There are always good reasons why you do what you do. We collaborate to understand what is getting in your way so you can achieve your goals. I can help you have better relationships.
If you find yourself struggling with anxiety, depression, irritability or loneliness, you are clearly not alone, given how many therapists there are here! As a psychotherapist with 20 years of experience, I practice a powerful mindfulness-based intervention called Acceptance and Commitment Therapy (ACT). Often psychological pain has more to do with how we fight and judge our thoughts and feelings, and we end up in an exhausting internal struggle that we cannot win. We will work together to explore this struggle, gain distance from it, and learn skills and strategies to reduce impact and influence on your life.
If you find yourself struggling with anxiety, depression, irritability or loneliness, you are clearly not alone, given how many therapists there are here! As a psychotherapist with 20 years of experience, I practice a powerful mindfulness-based intervention called Acceptance and Commitment Therapy (ACT). Often psychological pain has more to do with how we fight and judge our thoughts and feelings, and we end up in an exhausting internal struggle that we cannot win. We will work together to explore this struggle, gain distance from it, and learn skills and strategies to reduce impact and influence on your life.
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As a couples psychotherapist, my goal is to help you both rebuild, communicate effectively heal. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you both back from experiencing a more fulfilling and meaningful life.
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As a couples psychotherapist, my goal is to help you both rebuild, communicate effectively heal. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you both back from experiencing a more fulfilling and meaningful life.
I feel I am authentic, sensitive, warm, friendly, down-to-earth and, funny when appropriate. My inquisitive nature allows me to be a good listener. I take an approach of offering authority without being authoritarian. Psychotherapy can be an opportunity to learn how to get more from life. By joining with a competent professional you can process those areas of your life that seem "stuck", overwhelming, or just bugging you. Part of our work involves learning to solve problems. We will stay focused on your goal(s) to make sure you achieve them.
I feel I am authentic, sensitive, warm, friendly, down-to-earth and, funny when appropriate. My inquisitive nature allows me to be a good listener. I take an approach of offering authority without being authoritarian. Psychotherapy can be an opportunity to learn how to get more from life. By joining with a competent professional you can process those areas of your life that seem "stuck", overwhelming, or just bugging you. Part of our work involves learning to solve problems. We will stay focused on your goal(s) to make sure you achieve them.
My work is dedicated to helping you embrace who you are in order to live a fulfilling and balanced life. I focus on developing your ability to understand the powerful connection between your mind and body. This insight facilitates a path toward healing from current and past challenges. During the course of our work, I will help you develop your "Emotional Intelligence" (understanding of what motivates feelings and actions) and acquire the tools needed to overcome barriers blocking growth and change. Once you gain these coping skills, you will find yourself open to loving relationships, living in the present and creating a more fulfilling life.
My work is dedicated to helping you embrace who you are in order to live a fulfilling and balanced life. I focus on developing your ability to understand the powerful connection between your mind and body. This insight facilitates a path toward healing from current and past challenges. During the course of our work, I will help you develop your "Emotional Intelligence" (understanding of what motivates feelings and actions) and acquire the tools needed to overcome barriers blocking growth and change. Once you gain these coping skills, you will find yourself open to loving relationships, living in the present and creating a more fulfilling life.
Nan Ellen Wise
Clinical Social Work/Therapist, PhD, MSW, MA, LCSW, CST
Verified Verified
Maplewood, NJ 07040
I am a psychotherapist/researcher/ neuroscientist who studies how emotions influence our physical and emotional wellbeing. My book" Why Good Sex Matters" (Houghton, Mifflin, Harcourt, 1/2020) explores how imbalances in the wiring of the core emotional systems can disrupt our capacity for pleasure and joy--(contributing to anxiety, depression, relationship issues, and general stress)--and outlines tool to rebalance the body/mind. My clients are seeking insights, tools, and skills to empower their capacity to have deeply joyful and satisfying lives. I work with them to co-create a multifaceted approach to fit their unique needs.
I am a psychotherapist/researcher/ neuroscientist who studies how emotions influence our physical and emotional wellbeing. My book" Why Good Sex Matters" (Houghton, Mifflin, Harcourt, 1/2020) explores how imbalances in the wiring of the core emotional systems can disrupt our capacity for pleasure and joy--(contributing to anxiety, depression, relationship issues, and general stress)--and outlines tool to rebalance the body/mind. My clients are seeking insights, tools, and skills to empower their capacity to have deeply joyful and satisfying lives. I work with them to co-create a multifaceted approach to fit their unique needs.
There are times in our lives where our struggles become especially difficult and we decide to seek out a therapist to walk a part of the journey with us. Therapy involves a very special kind of listening within the safety of a unique relationship. This special kind of listening is what is essential to my work. The development and transformation of each relationship between me and my client(s) is the creative, healing aspects of our work together.
There are times in our lives where our struggles become especially difficult and we decide to seek out a therapist to walk a part of the journey with us. Therapy involves a very special kind of listening within the safety of a unique relationship. This special kind of listening is what is essential to my work. The development and transformation of each relationship between me and my client(s) is the creative, healing aspects of our work together.
Dr. Janet Hoffer
Clinical Social Work/Therapist, DSW, LCSW
Verified Verified
2 Endorsed
Maplewood, NJ 07040
Many of the people I work with have complicated stories and families. They have struggled with relationships and symptoms of different kinds and come to therapy to share their experiences, perhaps for the first time. I am an experienced therapist with a full-time private practice. I work with adults and adolescents to help them have healthier relationships and build self-esteem. As a Certified EMDR therapist, I use EMDR skills to assist in treating traumatic events and relational trauma. I help parents and adolescents address emotional needs. I help couples develop trust and intimacy through Emotionally Focused Therapy.
Many of the people I work with have complicated stories and families. They have struggled with relationships and symptoms of different kinds and come to therapy to share their experiences, perhaps for the first time. I am an experienced therapist with a full-time private practice. I work with adults and adolescents to help them have healthier relationships and build self-esteem. As a Certified EMDR therapist, I use EMDR skills to assist in treating traumatic events and relational trauma. I help parents and adolescents address emotional needs. I help couples develop trust and intimacy through Emotionally Focused Therapy.
See more therapy options for Maplewood
Nearby Somatic Therapists Searches for Maplewood
- Cranford
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- Livingston
- Millburn
- Newark
- Short Hills
- South Orange
- Springfield
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- West Orange
Somatic Therapists
How does somatic therapy work?
Somatic therapy is a form of treatment that focuses on how the body and mind are interconnected. In this approach, physical symptoms are addressed because they may in fact signal emotional distress. Somatic therapists combine mindfulness, talk therapy, breathwork, yoga, dance, and physical manipulations of the body to help patients become more attuned to what their body is telling them.
Is EMDR a somatic therapy?
EMDR (Eye Movement Desensitization and Reprocessing) is a form of somatic therapy, as it incorporates mental and physical principles. EMDR involves remembering a traumatic experience while allowing one’s eyes to track a side-to-side visual stimulus from a therapist. This lateral eye movement is believed to diminish the painful power of the memory so that it can be discussed with a therapist.
Is somatic therapy evidence-based?
Somatic therapy has been researched and studied, and some forms of somatic therapy are found to be effective in treating a wide range of conditions. Because somatic therapy encompasses many techniques, some, such as EMDR and meditation, have been studied more than others.
What is somatic trauma therapy?
Somatic trauma therapy is based on the idea that when people experience trauma, they can become stuck in the “freeze” part of a “fight, flight, or freeze” response. In this state, trauma can manifest itself both mentally and physically—through tension in the muscles, anxiety, and stress. Popular forms of somatic trauma therapy include EMDR, sensorimotor therapy, and somatic experiencing.