Somatic Therapists in Worcester, MA
I specialize in somatic coaching for self-knowing and integration coaching (ask me what kinds!).
Please note: I am only accepting coaching clients at this time, and am not providing therapy services. I work with people navigating big life changes or stresses and are wondering if they can get through it. Change is more difficult when you have a mental health diagnosis, difficult experiences in your past, or are adapting to a new culture. This kind of stress makes everything harder and can overwhelm all the skills you have! But there are skills and experiences you can both learn and strengthen so that you can navigate whatever life brings more effectively. I specialize in integration coaching and self-knowing coaching.
I specialize in somatic coaching for self-knowing and integration coaching (ask me what kinds!).
Please note: I am only accepting coaching clients at this time, and am not providing therapy services. I work with people navigating big life changes or stresses and are wondering if they can get through it. Change is more difficult when you have a mental health diagnosis, difficult experiences in your past, or are adapting to a new culture. This kind of stress makes everything harder and can overwhelm all the skills you have! But there are skills and experiences you can both learn and strengthen so that you can navigate whatever life brings more effectively. I specialize in integration coaching and self-knowing coaching.
Bria Bromell Holeman
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Worcester, MA 01605
I provide Evidence-Based Therapeutic Interventions-Psychoeducation to understand the effects of trauma, somatic experiencing, Mindfulness-Based Stress Reduction (MBSR), Breathwork exercises that can help regulate the nervous system, and Cognitive Behavioral Therapy.
Hi, I'm glad you're here. No one should have to face pain alone, and by considering reaching out, you're already taking a step toward healing. I'm here to support you on your journey to wholeness. I support mothers and individuals who have experienced trauma, especially those feeling disconnected from themselves and struggling to find joy. My goal is to help break those patterns of disconnection and emotional pain, guiding you toward a life filled with renewed joy and purpose.My mental health podcast, 'Harmony Hour for Black Girls,' is now available on Spotify, Pandora, Apple Podcasts, and iHeartRadio! Tune in now!
I provide Evidence-Based Therapeutic Interventions-Psychoeducation to understand the effects of trauma, somatic experiencing, Mindfulness-Based Stress Reduction (MBSR), Breathwork exercises that can help regulate the nervous system, and Cognitive Behavioral Therapy.
Hi, I'm glad you're here. No one should have to face pain alone, and by considering reaching out, you're already taking a step toward healing. I'm here to support you on your journey to wholeness. I support mothers and individuals who have experienced trauma, especially those feeling disconnected from themselves and struggling to find joy. My goal is to help break those patterns of disconnection and emotional pain, guiding you toward a life filled with renewed joy and purpose.My mental health podcast, 'Harmony Hour for Black Girls,' is now available on Spotify, Pandora, Apple Podcasts, and iHeartRadio! Tune in now!
Chrysalis Therapy and Wellness
Clinical Social Work/Therapist, LICSW, SEP
Verified Verified
1 Endorsed
Worcester, MA 01613
Like a butterfly emerging into life, a child requires safety, care, and attunement. I believe in supporting child and adolescent emotional growth and developmental processes throughout the life cycle especially when hardships are faced, such as, trauma, bullying, anxiety, and other concerns. My approach is collaborative as I work closely with the parents, schools, and other collaterals involved to enhance over all well-being in every capacity of the child's environment. Always stemming from a strength-based perspective, using Play and Expressive Art Therapies, Cognitive and Dialectical Behavioral Therapies, and Somatic Experiencing.
Like a butterfly emerging into life, a child requires safety, care, and attunement. I believe in supporting child and adolescent emotional growth and developmental processes throughout the life cycle especially when hardships are faced, such as, trauma, bullying, anxiety, and other concerns. My approach is collaborative as I work closely with the parents, schools, and other collaterals involved to enhance over all well-being in every capacity of the child's environment. Always stemming from a strength-based perspective, using Play and Expressive Art Therapies, Cognitive and Dialectical Behavioral Therapies, and Somatic Experiencing.
Amy Mulcahey
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Worcester, MA 01610 (Online Only)
My holistic approach integrates personal and clinical experiences, utilizing a variety of therapeutic modalities such as Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Mindfulness, Solution-Focused Therapy, and Somatic Therapy —all framed within a strengths-based perspective.
As a LCSW, I am deeply committed to empowering adults to achieve their goals and discover peace and meaning in their life journey. I specialize in trauma and somatic therapy, employing a collaborative approach that helps clients gain a deeper understanding of their self-identity and emotional expression. This empowers individuals to uncover their inner strengths and cultivate healthy relationships and coping skills, and self-love. I strive to create an authentic, welcoming, trauma-informed, and non-judgmental environment where you can speak openly about your concerns.
My holistic approach integrates personal and clinical experiences, utilizing a variety of therapeutic modalities such as Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Mindfulness, Solution-Focused Therapy, and Somatic Therapy —all framed within a strengths-based perspective.
As a LCSW, I am deeply committed to empowering adults to achieve their goals and discover peace and meaning in their life journey. I specialize in trauma and somatic therapy, employing a collaborative approach that helps clients gain a deeper understanding of their self-identity and emotional expression. This empowers individuals to uncover their inner strengths and cultivate healthy relationships and coping skills, and self-love. I strive to create an authentic, welcoming, trauma-informed, and non-judgmental environment where you can speak openly about your concerns.
Kristin N Puls
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Worcester, MA 01605 (Online Only)
I utilize somatic and mindfulness based techniques to help each person connect with their unique strengths.
Do you struggle with feeling overwhelmed by the demands of life? Are you feeling stuck in a relationship, job or an old pattern of behavior? Do you find yourself swept up in emotions such as anger, disappointment or anxiety? Many people come to me when they feel at a loss and have a desire to numb, withdraw or act out. Seeking support is the first step toward feeling better. I enjoy working with individuals who find it difficult managing their anxiety and stress leading to feelings of anger and isolation, or having trouble in relationships due to an inability to communicate their internal experience.
I utilize somatic and mindfulness based techniques to help each person connect with their unique strengths.
Do you struggle with feeling overwhelmed by the demands of life? Are you feeling stuck in a relationship, job or an old pattern of behavior? Do you find yourself swept up in emotions such as anger, disappointment or anxiety? Many people come to me when they feel at a loss and have a desire to numb, withdraw or act out. Seeking support is the first step toward feeling better. I enjoy working with individuals who find it difficult managing their anxiety and stress leading to feelings of anger and isolation, or having trouble in relationships due to an inability to communicate their internal experience.
Aleia Mangano
Pre-Licensed Professional, MSW, LMSW
Verified Verified
1 Endorsed
Worcester, MA 01603 (Online Only)
Waitlist for new clients
I am dedicated to providing affirming and trauma-responsive care, rooted in social justice-oriented, anti-oppressive values, and grounded in the belief that each of us has the innate capacity for healing, growth, and meaningful connection. I believe in the transformative power of the client-therapist alliance, emphasizing trust, empathy, and authenticity to build strong therapeutic relationships where clients may feel accepted, validated, and empowered. I offer a collaborative and compassionate approach, integrating a blend of relational, psychodynamic, cognitive, and somatic therapies in my practice.
I am dedicated to providing affirming and trauma-responsive care, rooted in social justice-oriented, anti-oppressive values, and grounded in the belief that each of us has the innate capacity for healing, growth, and meaningful connection. I believe in the transformative power of the client-therapist alliance, emphasizing trust, empathy, and authenticity to build strong therapeutic relationships where clients may feel accepted, validated, and empowered. I offer a collaborative and compassionate approach, integrating a blend of relational, psychodynamic, cognitive, and somatic therapies in my practice.
Martina Crane
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
Worcester, MA 01602 (Online Only)
I am also a certified trauma-informed yoga instructor and skilled in mindfulness and somatic practice and using the arts in psychotherapy.
Schedule a session today! I am passionate about and experienced in working with survivors of abuse and complex trauma, the LGBTQ+ community, and issues related to oppression and activism. My work is deeply grounded in anti-oppression and equity, and the belief that therapy is about empowerment, permission to be and celebration of our authentic selves, and ultimately turning our pain into our purpose.
I am also a certified trauma-informed yoga instructor and skilled in mindfulness and somatic practice and using the arts in psychotherapy.
Schedule a session today! I am passionate about and experienced in working with survivors of abuse and complex trauma, the LGBTQ+ community, and issues related to oppression and activism. My work is deeply grounded in anti-oppression and equity, and the belief that therapy is about empowerment, permission to be and celebration of our authentic selves, and ultimately turning our pain into our purpose.
As a Somatic Therapist, I’ll help you slow down and listen to your body and discover how it communicates its needs and feelings to you.
Welcome! Going through a difficult time or a time in which you’re flooded with more questions than answers is hard but it can also be an invitation to discover strengths and supports you may not know you had. In therapy, you are invited to take care of yourself with more commitment, find what matters most to you, and listen deeply for answers inside of yourself. I am committed to creating a safe and non-judgmental space where you can begin your journey home to yourself.
As a Somatic Therapist, I’ll help you slow down and listen to your body and discover how it communicates its needs and feelings to you.
Welcome! Going through a difficult time or a time in which you’re flooded with more questions than answers is hard but it can also be an invitation to discover strengths and supports you may not know you had. In therapy, you are invited to take care of yourself with more commitment, find what matters most to you, and listen deeply for answers inside of yourself. I am committed to creating a safe and non-judgmental space where you can begin your journey home to yourself.
Sophie Schoenberg
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Worcester, MA 01602
I am a trauma focused clinician with advanced training in trauma-informed approaches, including internal family systems (IFS), eye movement desensitization and reprocessing (EMDR), somatic (body-based) techniques and mindfulness.
Many of us arrive in therapy feeling unsafe or unsettled in our bodies. Whatever you are experiencing, be that anxiety, depression, the pain of trauma or oppression, together we will collaborate to tend to what hurts and to nurture the vitality inside you. I am not here to “fix” you (because there is nothing to “fix”). I am here to help you come into relationship with all the parts of yourself. I will be present with you so that what wants to unfurl, can unfurl.
I am a trauma focused clinician with advanced training in trauma-informed approaches, including internal family systems (IFS), eye movement desensitization and reprocessing (EMDR), somatic (body-based) techniques and mindfulness.
Many of us arrive in therapy feeling unsafe or unsettled in our bodies. Whatever you are experiencing, be that anxiety, depression, the pain of trauma or oppression, together we will collaborate to tend to what hurts and to nurture the vitality inside you. I am not here to “fix” you (because there is nothing to “fix”). I am here to help you come into relationship with all the parts of yourself. I will be present with you so that what wants to unfurl, can unfurl.
Becca Harrington
Clinical Social Work/Therapist, LICSW
Verified Verified
2 Endorsed
Worcester, MA 01601 (Online Only)
My theoretical orientation as a psychotherapist is trauma-informed and culturally responsive, based in liberation and humanistic approaches while also drawing from attachment theory, internal family systems, and somatic healing models.
Do you have a history of trauma? Do you feel disconnected from yourself and others? Do you lose time and forget things you did or said? Do you feel distressed and out of control with no clear reason? You might be experiencing trauma-related dissociation, your body's way of coping with emotionally overwhelming events. My name is Becca and I specialize in healing complex trauma and dissociative disorders, including DID.
My theoretical orientation as a psychotherapist is trauma-informed and culturally responsive, based in liberation and humanistic approaches while also drawing from attachment theory, internal family systems, and somatic healing models.
Do you have a history of trauma? Do you feel disconnected from yourself and others? Do you lose time and forget things you did or said? Do you feel distressed and out of control with no clear reason? You might be experiencing trauma-related dissociation, your body's way of coping with emotionally overwhelming events. My name is Becca and I specialize in healing complex trauma and dissociative disorders, including DID.
Siobhan Kerr, LCSW, CCTP
Clinical Social Work/Therapist, LICSW, CCTP
Verified Verified
Worcester, MA 01605 (Online Only)
Waitlist for new clients
I may use EMDR, polyvagal theory, mindfulness, or other somatic-based approaches.
Do you struggle with feeling anxious, replaying past traumatic moments over and over, or constantly running worst-case scenarios in your head? Do you lie awake at night anxiously planning the next day? I am the kind of therapist who likes to partner with you to make sense of what is happening and work with your mind and body to heal. We’ll use mindfulness strategies, and breathing techniques to help you find more peace, and be more present in your day. If you’re curious and open to trying new things, I am committed to being open, and patient, to drop my assumptions, and to be flexible, so you have the freedom to heal.
I may use EMDR, polyvagal theory, mindfulness, or other somatic-based approaches.
Do you struggle with feeling anxious, replaying past traumatic moments over and over, or constantly running worst-case scenarios in your head? Do you lie awake at night anxiously planning the next day? I am the kind of therapist who likes to partner with you to make sense of what is happening and work with your mind and body to heal. We’ll use mindfulness strategies, and breathing techniques to help you find more peace, and be more present in your day. If you’re curious and open to trying new things, I am committed to being open, and patient, to drop my assumptions, and to be flexible, so you have the freedom to heal.
15 Second Videos
Siobhan Kerr, LCSW, CCTP
Brielle Finer, LCSW
Emilia Sabatowska
Donna Hayes
Alexa Moubarak
Tiffany Strout
Natalya draws on treatment modalities including Internal Family Systems, ACT, neuroscience-informed CBT, SFBT, Motivational Interviewing, and Somatic practices.
Natalya completed her Master’s Degree in Clinical Mental Health Counseling and Behavioral Medicine from Boston University School of Medicine. She works with adolescents (age 16+) and adults. She is experienced in working with substance use, anxiety, depression, trauma, and other mood disorders. She utilizes a holistic approach and interventions informed by neuroscience and the mind-body connection. This is especially helpful in the treatment of trauma-related disorders.
Natalya draws on treatment modalities including Internal Family Systems, ACT, neuroscience-informed CBT, SFBT, Motivational Interviewing, and Somatic practices.
Natalya completed her Master’s Degree in Clinical Mental Health Counseling and Behavioral Medicine from Boston University School of Medicine. She works with adolescents (age 16+) and adults. She is experienced in working with substance use, anxiety, depression, trauma, and other mood disorders. She utilizes a holistic approach and interventions informed by neuroscience and the mind-body connection. This is especially helpful in the treatment of trauma-related disorders.
Brielle Finer, LCSW
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
Worcester, MA 01605 (Online Only)
I use a trauma focused, somatic approach to help you break free from patterns and address larger systems that get in the way.
Do you often feel down, lost, or confused about why you feel the way you do? At night, do you replay the events of the day over and over? Maybe you feel confused about who you really are. Facing trauma and PTSD or oppressive systems can leave us feeling stuck, trapped in depression or isolated, unsure of how to live the life we want. You want more. You want to understand yourself and your life better, taking positive steps forward. You want to get a better grasp of your true identity. You want to get to a place where you can embrace your authentic self, feel connected to yourself and to and to the world around you.
I use a trauma focused, somatic approach to help you break free from patterns and address larger systems that get in the way.
Do you often feel down, lost, or confused about why you feel the way you do? At night, do you replay the events of the day over and over? Maybe you feel confused about who you really are. Facing trauma and PTSD or oppressive systems can leave us feeling stuck, trapped in depression or isolated, unsure of how to live the life we want. You want more. You want to understand yourself and your life better, taking positive steps forward. You want to get a better grasp of your true identity. You want to get to a place where you can embrace your authentic self, feel connected to yourself and to and to the world around you.
I also use techniques derived from internal family systems, transpersonal therapy and somatic processing.
I offer an integrative approach that honors the mind and the body, while providing you with tools to navigate your unique path in life. If you are looking to live a more authentic life, and to deepen the connection with yourself and others, I am here to guide you. I specialize in supporting clients who may be exploring psychedelics for healing and personal growth, as well as those interested in meditation and spirituality.
I also use techniques derived from internal family systems, transpersonal therapy and somatic processing.
I offer an integrative approach that honors the mind and the body, while providing you with tools to navigate your unique path in life. If you are looking to live a more authentic life, and to deepen the connection with yourself and others, I am here to guide you. I specialize in supporting clients who may be exploring psychedelics for healing and personal growth, as well as those interested in meditation and spirituality.
Brittany Ford Petty
Clinical Social Work/Therapist, LICSW, E-RYT, IINHC
Verified Verified
Worcester, MA 01609
It is with gratitude that I hold space for you. The therapeutic relationship is an important tool used to build a solid and trusting relationship with yourself, the world around you, and the people within it. I work with humans who may be struggling to cope with life's unpredictable and impermanent nature, with life transitions, anxiety, grief, trauma, and other forms of emotional pain. I provide a safe, non-judgmental space to explore patterns of thinking and living that have hindered your growth and prevented you from engaging wholeheartedly in your life.
It is with gratitude that I hold space for you. The therapeutic relationship is an important tool used to build a solid and trusting relationship with yourself, the world around you, and the people within it. I work with humans who may be struggling to cope with life's unpredictable and impermanent nature, with life transitions, anxiety, grief, trauma, and other forms of emotional pain. I provide a safe, non-judgmental space to explore patterns of thinking and living that have hindered your growth and prevented you from engaging wholeheartedly in your life.
I believe that every person has unique strengths and weaknesses, and my passion is helping individuals uncover these strengths to reach their full potential. My eclectic therapeutic style allows me to tailor my approach to each client, meeting them where they are in their journey. With a strong foundation in humanistic counseling, I create a supportive and understanding environment where clients feel comfortable exploring their thoughts and emotions. My clients often describe me as laid back and approachable, which fosters a genuine connection and enhances the therapeutic process.
I believe that every person has unique strengths and weaknesses, and my passion is helping individuals uncover these strengths to reach their full potential. My eclectic therapeutic style allows me to tailor my approach to each client, meeting them where they are in their journey. With a strong foundation in humanistic counseling, I create a supportive and understanding environment where clients feel comfortable exploring their thoughts and emotions. My clients often describe me as laid back and approachable, which fosters a genuine connection and enhances the therapeutic process.
Donna Hayes
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Worcester, MA 01601 (Online Only)
Accepting new clients, book with me now by clicking on my website! I am committed to fostering personal well-being among my clients. My professional path has been diverse, ranging from supporting teens and young adults grappling with addiction to serving in behavioral schools and providing therapy in non-profit organizations. I specialize in treating co-occurring disorders, mood disorders, and promoting lifestyles of balanced nutrition and movement. I am currently working towards a certificate in Nutritional Psychology and am dedicated to providing comprehensive care that addresses both mind and body.
Accepting new clients, book with me now by clicking on my website! I am committed to fostering personal well-being among my clients. My professional path has been diverse, ranging from supporting teens and young adults grappling with addiction to serving in behavioral schools and providing therapy in non-profit organizations. I specialize in treating co-occurring disorders, mood disorders, and promoting lifestyles of balanced nutrition and movement. I am currently working towards a certificate in Nutritional Psychology and am dedicated to providing comprehensive care that addresses both mind and body.
Danny Elliott
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Worcester, MA 01605 (Online Only)
I provide individual therapy with adults who are ready for change. This may be dealing with issues like ruminating thoughts, anxiety attacks, disassociation, flashbacks, obsessions and compulsions, triggers and cognitive distortions Etc. I specialize in anxiety/panic, PTSD, CPTSD, depression, DID, schizophrenia, substance abuse, and LGBTQIA+-related issues as well as many other conditions.
I provide individual therapy with adults who are ready for change. This may be dealing with issues like ruminating thoughts, anxiety attacks, disassociation, flashbacks, obsessions and compulsions, triggers and cognitive distortions Etc. I specialize in anxiety/panic, PTSD, CPTSD, depression, DID, schizophrenia, substance abuse, and LGBTQIA+-related issues as well as many other conditions.
My passion lies in guiding individuals to feel connected to their higher self, learn to practice self-compassion, appreciate themselves, and view past pain or challenges as lenses to better understand current challenges and provide a deeper understanding of self. Our sense of self is intricately tied to the narrative we construct about ourselves. Do you honestly like yourself? Can you acknowledge and value all the lessons you've learned and the power you hold to shape your story? Have your thoughts been constructive, or have they been a source of pain? Ever find yourself trapped in a cycle of self-defeating thoughts?
My passion lies in guiding individuals to feel connected to their higher self, learn to practice self-compassion, appreciate themselves, and view past pain or challenges as lenses to better understand current challenges and provide a deeper understanding of self. Our sense of self is intricately tied to the narrative we construct about ourselves. Do you honestly like yourself? Can you acknowledge and value all the lessons you've learned and the power you hold to shape your story? Have your thoughts been constructive, or have they been a source of pain? Ever find yourself trapped in a cycle of self-defeating thoughts?
Serenity Coaching and Counseling, LLC -
Counselor, LMHC, LICSW, LADAC, CADAC, LMFT
Verified Verified
2 Endorsed
Worcester, MA 01608
We are a GROUP PRIVATE PRACTICE focused on mental health or substance use COACHING and COUNSELING support for adults and teens. Our PROVIDERS have extensive experience and are independently LICENSED to practice or in process be under full apprenticeship. Our goal is to offer education and guidance to INDIVIDUALS, COUPLES, and FAMILIES dealing with a variety of issues that affect their MENTAL HEALTH, BALANCE, and WELL-BEING.
We are a GROUP PRIVATE PRACTICE focused on mental health or substance use COACHING and COUNSELING support for adults and teens. Our PROVIDERS have extensive experience and are independently LICENSED to practice or in process be under full apprenticeship. Our goal is to offer education and guidance to INDIVIDUALS, COUPLES, and FAMILIES dealing with a variety of issues that affect their MENTAL HEALTH, BALANCE, and WELL-BEING.
See more therapy options for Worcester
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Somatic Therapists
How does somatic therapy work?
Somatic therapy is a form of treatment that focuses on how the body and mind are interconnected. In this approach, physical symptoms are addressed because they may in fact signal emotional distress. Somatic therapists combine mindfulness, talk therapy, breathwork, yoga, dance, and physical manipulations of the body to help patients become more attuned to what their body is telling them.
Is EMDR a somatic therapy?
EMDR (Eye Movement Desensitization and Reprocessing) is a form of somatic therapy, as it incorporates mental and physical principles. EMDR involves remembering a traumatic experience while allowing one’s eyes to track a side-to-side visual stimulus from a therapist. This lateral eye movement is believed to diminish the painful power of the memory so that it can be discussed with a therapist.
Is somatic therapy evidence-based?
Somatic therapy has been researched and studied, and some forms of somatic therapy are found to be effective in treating a wide range of conditions. Because somatic therapy encompasses many techniques, some, such as EMDR and meditation, have been studied more than others.
What is somatic trauma therapy?
Somatic trauma therapy is based on the idea that when people experience trauma, they can become stuck in the “freeze” part of a “fight, flight, or freeze” response. In this state, trauma can manifest itself both mentally and physically—through tension in the muscles, anxiety, and stress. Popular forms of somatic trauma therapy include EMDR, sensorimotor therapy, and somatic experiencing.