Somatic Therapists in Indianapolis, IN
Somatic Experiencing is a therapeutic approach that works to heal trauma through working with the nervous system.
Currently on Maternity leave until November 2024. You can call the practice and get on my waiting list - I will be taking new clients when I return.At Sunstone Health & Wellness Barbara offers many alternative modalities, as well as traditional therapy, to support you in finding the solutions to your problems. Barbara strives to offer unique, but profound, approaches for people looking for treatment outside of traditional therapy. Art Therapy, EMDR, Somatic Experiencing and Yoga techniques are beneficial because of their ability to reach past words and enhance talk therapy by incorporating mind, body, and spirit into your treatment.
Somatic Experiencing is a therapeutic approach that works to heal trauma through working with the nervous system.
Currently on Maternity leave until November 2024. You can call the practice and get on my waiting list - I will be taking new clients when I return.At Sunstone Health & Wellness Barbara offers many alternative modalities, as well as traditional therapy, to support you in finding the solutions to your problems. Barbara strives to offer unique, but profound, approaches for people looking for treatment outside of traditional therapy. Art Therapy, EMDR, Somatic Experiencing and Yoga techniques are beneficial because of their ability to reach past words and enhance talk therapy by incorporating mind, body, and spirit into your treatment.
Together, we untangle the complicated parts of your story using methods such as EMDR, somatic experiences, and narrative therapy.
Do you find yourself emotionally stuck, no matter what you do? You may be fed up with dealing with the impact of trauma, feeling exhausted from managing anxiety, or stuck under the weight of depression. You might not even remember a time when things didn't feel this way. But one thing is for sure: you're ready for some relief. You're ready to be in control of your life. You're ready to be free from the burden you've been carrying. Most of all, you're ready to move forward with the plans you've always had for your life.
Together, we untangle the complicated parts of your story using methods such as EMDR, somatic experiences, and narrative therapy.
Do you find yourself emotionally stuck, no matter what you do? You may be fed up with dealing with the impact of trauma, feeling exhausted from managing anxiety, or stuck under the weight of depression. You might not even remember a time when things didn't feel this way. But one thing is for sure: you're ready for some relief. You're ready to be in control of your life. You're ready to be free from the burden you've been carrying. Most of all, you're ready to move forward with the plans you've always had for your life.
Weaving the wisdom of yogic traditions, best practices of modern meditation, somatic exploration, creative arts therapy tools, and the current knowledge of neuroscience to ground you can uncover your authentic power, peace and joy.
If you are feeling the call to be more at home in your body, to ignite your creativity, to ground in new ways of being. If you are feeling anxious or depressed and talk therapy alone is not enough. If you want to release old patterns and beliefs that feel stuck in your body. If you want to explore a deeper integration in mind, body and spirit but aren’t sure how. - Know that all this is possible. For over 30 years, I have been honored to walk beside many clients as they come home to their bodies and find what has been calling them.
Weaving the wisdom of yogic traditions, best practices of modern meditation, somatic exploration, creative arts therapy tools, and the current knowledge of neuroscience to ground you can uncover your authentic power, peace and joy.
If you are feeling the call to be more at home in your body, to ignite your creativity, to ground in new ways of being. If you are feeling anxious or depressed and talk therapy alone is not enough. If you want to release old patterns and beliefs that feel stuck in your body. If you want to explore a deeper integration in mind, body and spirit but aren’t sure how. - Know that all this is possible. For over 30 years, I have been honored to walk beside many clients as they come home to their bodies and find what has been calling them.
Dianna Stallings | Heart Space
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Indianapolis, IN 46220 (Online Only)
This may include belief work, art, writing, somatic work, psychodrama, and hypnotherapy.
My clients often are aware that something in their current lives is no longer serving them, want to understand how that came to be, and align themselves with the vision they have for their future. This often starts by noticing repeating patterns of behavior in themselves, or those they attract, and becoming curious about the reason why. They may also find that they experience certain physical and emotional responses (anger, anxiety, people pleasing etc.) and know that their body is trying to tell them something needs to shift.
This may include belief work, art, writing, somatic work, psychodrama, and hypnotherapy.
My clients often are aware that something in their current lives is no longer serving them, want to understand how that came to be, and align themselves with the vision they have for their future. This often starts by noticing repeating patterns of behavior in themselves, or those they attract, and becoming curious about the reason why. They may also find that they experience certain physical and emotional responses (anger, anxiety, people pleasing etc.) and know that their body is trying to tell them something needs to shift.
I am a psychodynamically trained therapist specializing in body ( somatic), nature (eco-therapy), and mindfulness-based approaches to psychotherapy. I work with folks who want a fresh perspective, holistic support, and empowerment for their mental health journey. Whether you’re dealing with anxiety, stress, depression, relationship issues, adjustments and transitions, anger, self-esteem, body image concerns and disordered eating, religious trauma, spiritual concerns, and neurodivergent living, I am along for the ride. I strive to embody both cultural humility and multiculturalism, creating a safe space that supports BIPOC, LGBTQIA+.
I am a psychodynamically trained therapist specializing in body ( somatic), nature (eco-therapy), and mindfulness-based approaches to psychotherapy. I work with folks who want a fresh perspective, holistic support, and empowerment for their mental health journey. Whether you’re dealing with anxiety, stress, depression, relationship issues, adjustments and transitions, anger, self-esteem, body image concerns and disordered eating, religious trauma, spiritual concerns, and neurodivergent living, I am along for the ride. I strive to embody both cultural humility and multiculturalism, creating a safe space that supports BIPOC, LGBTQIA+.
Leslie Ferris
Clinical Social Work/Therapist, LCSW, LCAC
Verified Verified
Indianapolis, IN 46256 (Online Only)
I offer EMDR, Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Somatic Therapy.
Whether you are here to tackle recent life challenges, wanting to address mental health care, heal from trauma stress, or just feeling “stuck”, you have chosen to show up for yourself today. I am holding space for you. I provide a nonjudgmental, therapeutic space for curious exploration of yourself. I offer therapeutic guidance as you discover and implement your desires, your goals, your healing.
I offer EMDR, Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Somatic Therapy.
Whether you are here to tackle recent life challenges, wanting to address mental health care, heal from trauma stress, or just feeling “stuck”, you have chosen to show up for yourself today. I am holding space for you. I provide a nonjudgmental, therapeutic space for curious exploration of yourself. I offer therapeutic guidance as you discover and implement your desires, your goals, your healing.
Amber Trejo I Childhood Trauma And Attachment Specialist
Marriage & Family Therapist, MA, LMFT, CCTP, EMDR
Verified Verified
5 Endorsed
Indianapolis, IN 46220
Waitlist for new clients
Using psycho-education about trauma, your nervous system, EMDR and somatic approaches; I help you understand the ways your trauma has impacted you, how some of your symptoms are your body's way of protecting you and how to heal and find joy.
Have you experienced trauma that is currently impacting the way you show up in your relationships or as a parent/significant other? Do you find yourself trapped in negative patterns or communication cycles that push you further away from the authentic connection you so deeply desire? Do you want to learn how to heal from the trauma you've experienced and not pass it on? I believe with a deep knowing that we can heal from the wounds of our past and even develop authentic genuine attachments. I lean on the transformational power of relationship and a mind/body approach to help you heal and find joy again.
Using psycho-education about trauma, your nervous system, EMDR and somatic approaches; I help you understand the ways your trauma has impacted you, how some of your symptoms are your body's way of protecting you and how to heal and find joy.
Have you experienced trauma that is currently impacting the way you show up in your relationships or as a parent/significant other? Do you find yourself trapped in negative patterns or communication cycles that push you further away from the authentic connection you so deeply desire? Do you want to learn how to heal from the trauma you've experienced and not pass it on? I believe with a deep knowing that we can heal from the wounds of our past and even develop authentic genuine attachments. I lean on the transformational power of relationship and a mind/body approach to help you heal and find joy again.
Shannon Ellis
Clinical Social Work/Therapist, LCSW
Verified Verified
Indianapolis, IN 46204 (Online Only)
I take a holistic and somatic approach, recognizing trauma and stress are remembered by the body.
Hi, I'm Shan, I'm a Licensed Clinical Social Worker who's been working as a therapist since 2018. I'm big hearted, non judgmental and believe in the healing power of authenticity. I've worked with individuals of all ages on a wide scope of issues and strongly believe that I learn and grow alongside each and every person I work with.
I take a holistic and somatic approach, recognizing trauma and stress are remembered by the body.
Hi, I'm Shan, I'm a Licensed Clinical Social Worker who's been working as a therapist since 2018. I'm big hearted, non judgmental and believe in the healing power of authenticity. I've worked with individuals of all ages on a wide scope of issues and strongly believe that I learn and grow alongside each and every person I work with.
Mercedes Carey
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
1 Endorsed
Indianapolis, IN 46202
My name is Mercedes Carey, and I'm a licensed social worker. I'm interested in assisting people in discovering new ways to live a lifestyle that promotes healing on a mental, emotional, physical, and spiritual level. I use somatic approaches, such as mindfulness and movement, to treat the mind and body together. As a queer masculine-presenting woman of color, I know what it’s like to belong to multiple marginalized identities and navigate spaces where your entire self is not acknowledged or welcomed. I am deeply committed to providing a safe therapeutic environment that recognizes and honors individuals as a whole person.
My name is Mercedes Carey, and I'm a licensed social worker. I'm interested in assisting people in discovering new ways to live a lifestyle that promotes healing on a mental, emotional, physical, and spiritual level. I use somatic approaches, such as mindfulness and movement, to treat the mind and body together. As a queer masculine-presenting woman of color, I know what it’s like to belong to multiple marginalized identities and navigate spaces where your entire self is not acknowledged or welcomed. I am deeply committed to providing a safe therapeutic environment that recognizes and honors individuals as a whole person.
Suzanne Walton - Trauma Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Indianapolis, IN 46260
Alongside talk therapy, I work from a somatic and humanistic framework that explores the mind-body connection as it relates to your hopes for reconnecting with your truest nature.
I believe in our innate capacity to grow and heal. Sometimes we need a little help along the way. I support that process with spacious curiosity and compassion. I am most passionate about working with adults struggling with relational or complex trauma, attachment issues, self-worth, and parenting. Deep connection to nature, to oneself, and to others is a large part of my personal and professional philosophies. To that end, I offer walking therapy sessions for those who prefer to be outside in nature to explore their inner awareness.
Alongside talk therapy, I work from a somatic and humanistic framework that explores the mind-body connection as it relates to your hopes for reconnecting with your truest nature.
I believe in our innate capacity to grow and heal. Sometimes we need a little help along the way. I support that process with spacious curiosity and compassion. I am most passionate about working with adults struggling with relational or complex trauma, attachment issues, self-worth, and parenting. Deep connection to nature, to oneself, and to others is a large part of my personal and professional philosophies. To that end, I offer walking therapy sessions for those who prefer to be outside in nature to explore their inner awareness.
Natalie Meengs, LMHC
Counselor, MS, LMHC, SEP, NCC
Verified Verified
1 Endorsed
Indianapolis, IN 46205 (Online Only)
My body-based treatment choices reflect this - I am an SEP, meaning I have my certificate in Somatic Experiencing and I am a certified Brainspotting therapist.
For the Highly Sensitive Person (HSP) and Empath, the world can be an overwhelming place. These individuals are “super sensing” - their central nervous systems process sensory and energetic information more deeply than the average person. Years of taking in this level of input without awareness and compassion can lead to symptoms of anxiety, depression, patterns of codependency, and unresolved trauma. Your heightened capacity to absorb information does not have to hinder your personal growth & well-being. I specialize in partnering with HSP’s & Empaths as they process traumatic experiences and create positive change in their lives.
My body-based treatment choices reflect this - I am an SEP, meaning I have my certificate in Somatic Experiencing and I am a certified Brainspotting therapist.
For the Highly Sensitive Person (HSP) and Empath, the world can be an overwhelming place. These individuals are “super sensing” - their central nervous systems process sensory and energetic information more deeply than the average person. Years of taking in this level of input without awareness and compassion can lead to symptoms of anxiety, depression, patterns of codependency, and unresolved trauma. Your heightened capacity to absorb information does not have to hinder your personal growth & well-being. I specialize in partnering with HSP’s & Empaths as they process traumatic experiences and create positive change in their lives.
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Shelley Landis
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Indianapolis, IN 46220
My clients will be guided through various healing modalities including–EMDR, AFTT-A (Attachment-focused trauma treatment for adults), polyvagal yoga, somatic experiencing, Reiki and more.
We will embark on a path of healing together, as you journey to meet your most authentic Self. Perhaps you have experienced early attachment trauma or more recent shock traumas. Perhaps you have been diagnosed with PTSD or Complex PTSD; you may experience debilitating symptoms of anxiety and/or depression. Perhaps the way you experience life has you feeling stuck, disconnected, alone; you are ready to step into a new way of being. On your therapeutic journey, you will discover your innate strengths, increase your capacity to be vulnerable, increase appreciation of life and gain true resiliency. Let me be your guide!
My clients will be guided through various healing modalities including–EMDR, AFTT-A (Attachment-focused trauma treatment for adults), polyvagal yoga, somatic experiencing, Reiki and more.
We will embark on a path of healing together, as you journey to meet your most authentic Self. Perhaps you have experienced early attachment trauma or more recent shock traumas. Perhaps you have been diagnosed with PTSD or Complex PTSD; you may experience debilitating symptoms of anxiety and/or depression. Perhaps the way you experience life has you feeling stuck, disconnected, alone; you are ready to step into a new way of being. On your therapeutic journey, you will discover your innate strengths, increase your capacity to be vulnerable, increase appreciation of life and gain true resiliency. Let me be your guide!
Dina Varano at The Rooted Heart
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Indianapolis, IN 46220
Tapping deep into the roots of my training and experience as a depth psychotherapist, trauma specialist, meditation practitioner and mentor, and transformational coach, we work with a powerful mix of leading edge therapies like EMDR, Depth Hypnosis, somatic-based modalities and energy medicine.
How long have you been hearing the call to a different way of being with yourself and the world? It might just be the quiet whispering of your heart urging you to something more. Or perhaps the whole universe is shouting that something has got to change, you can’t keep living like this. Avoiding our fear of change can keep us stuck. But your capacity to heal is only limited by your beliefs about what is possible. Genuinely transformational work is ultimately a mix of intentional effort and surprising playfulness. It’s about engaging your inner life in new and creative ways in the safe space of a trusted relationship.
Tapping deep into the roots of my training and experience as a depth psychotherapist, trauma specialist, meditation practitioner and mentor, and transformational coach, we work with a powerful mix of leading edge therapies like EMDR, Depth Hypnosis, somatic-based modalities and energy medicine.
How long have you been hearing the call to a different way of being with yourself and the world? It might just be the quiet whispering of your heart urging you to something more. Or perhaps the whole universe is shouting that something has got to change, you can’t keep living like this. Avoiding our fear of change can keep us stuck. But your capacity to heal is only limited by your beliefs about what is possible. Genuinely transformational work is ultimately a mix of intentional effort and surprising playfulness. It’s about engaging your inner life in new and creative ways in the safe space of a trusted relationship.
Drawing from Psychodynamic therapy, Mindfulness Based Somatic approaches and Gestalt therapy I help uncover blockages that hold clients back to facilitate healing.
Each path to healing is unique. My relational approach to therapy is collaborative and guided by compassion, understanding and meaning. It takes courage and resilience to process difficult experiences. My priority in session is to offer a supportive and non-judgmental space for clients to explore their thoughts, feelings and experiences to finding a meaningful way forward. Drawing from a holistic blend of approaches I help clients discover their own strength, clarity, and wisdom so they can feel empowered to build lives that are more peaceful, joyful and fulfilling.
Drawing from Psychodynamic therapy, Mindfulness Based Somatic approaches and Gestalt therapy I help uncover blockages that hold clients back to facilitate healing.
Each path to healing is unique. My relational approach to therapy is collaborative and guided by compassion, understanding and meaning. It takes courage and resilience to process difficult experiences. My priority in session is to offer a supportive and non-judgmental space for clients to explore their thoughts, feelings and experiences to finding a meaningful way forward. Drawing from a holistic blend of approaches I help clients discover their own strength, clarity, and wisdom so they can feel empowered to build lives that are more peaceful, joyful and fulfilling.
Emma Chiriac
Counselor, LMHC, coach
Verified Verified
1 Endorsed
Indianapolis, IN 46220 (Online Only)
My somatic approaches rely on movement, sensations and breath to gain present moment awareness and new insights into personal patterns with the potential of generating change and choice integration in your life.
I work with people who want to explore social isolation and confusion due to current social issues, body image and gender, relational wounding, disconnect, life transitions, aging, stress and trauma; people who experience symptoms medically otherwise unexplained (brain fog, fatigue) that build on unique neurophysiological patterns of reaction to stress; and also adult immigrants to the US to guide them through the challenging transitions they encounter and to explore their sociocultural identities within the present context of their life and their culture of origin.
My somatic approaches rely on movement, sensations and breath to gain present moment awareness and new insights into personal patterns with the potential of generating change and choice integration in your life.
I work with people who want to explore social isolation and confusion due to current social issues, body image and gender, relational wounding, disconnect, life transitions, aging, stress and trauma; people who experience symptoms medically otherwise unexplained (brain fog, fatigue) that build on unique neurophysiological patterns of reaction to stress; and also adult immigrants to the US to guide them through the challenging transitions they encounter and to explore their sociocultural identities within the present context of their life and their culture of origin.
My name is Morgan and I use a strength-focused approach to empower clients to recognize and utilize the skills they already have within themselves to tackle their needs. I use a combination of Cognitive Behavioral Therapy, Dialectic Behavioral Therapy, Trauma-Informed practice, and Somatic Therapy skills when working with clients. I believe everyone, regardless of age, race, sexuality, or gender identity should feel valued and capable of handling challenges they face.
My name is Morgan and I use a strength-focused approach to empower clients to recognize and utilize the skills they already have within themselves to tackle their needs. I use a combination of Cognitive Behavioral Therapy, Dialectic Behavioral Therapy, Trauma-Informed practice, and Somatic Therapy skills when working with clients. I believe everyone, regardless of age, race, sexuality, or gender identity should feel valued and capable of handling challenges they face.
My approach integrates mindfulness, attachment theory, cognitive behavioral therapy, and somatic practices.
Hello! I'm a licensed psychologist based in Indianapolis, IN. I work with individuals experiencing challenges such as worry, sadness, rapid mood changes, irritability, feeling distracted, sleep problems, burnout, low self-esteem, and relationship problems. My clients often want to understand themselves better, improve their relationships with others, develop skills and strategies, and enhance their sense of wellbeing.
My approach integrates mindfulness, attachment theory, cognitive behavioral therapy, and somatic practices.
Hello! I'm a licensed psychologist based in Indianapolis, IN. I work with individuals experiencing challenges such as worry, sadness, rapid mood changes, irritability, feeling distracted, sleep problems, burnout, low self-esteem, and relationship problems. My clients often want to understand themselves better, improve their relationships with others, develop skills and strategies, and enhance their sense of wellbeing.
Holos Integrative Healthcare
CDCES, ExPhys, LMSW, LCSW, LCAC
Verified Verified
Indianapolis, IN 46220
Our treatment protocols approach care from a whole-patient perspective, and we incorporate healthy lifestyle and somatic approaches in care where appropriate.
We believe that health shouldn't be complicated; there is hope, and there are answers! At Holos Integrative Healthcare, we offer an allopathic approach with a holistic feel. We start with meeting the patient where they are and determining the best path forward. We help you by taking a macro view of your lifestyle, and customizing a program that meets your needs. We offer: an integrated approach, decades of experience, and the latest in scientific break-throughs so you can move forward with confidence, knowing you have the experts in the field to guide you to your end-goal.
Our treatment protocols approach care from a whole-patient perspective, and we incorporate healthy lifestyle and somatic approaches in care where appropriate.
We believe that health shouldn't be complicated; there is hope, and there are answers! At Holos Integrative Healthcare, we offer an allopathic approach with a holistic feel. We start with meeting the patient where they are and determining the best path forward. We help you by taking a macro view of your lifestyle, and customizing a program that meets your needs. We offer: an integrated approach, decades of experience, and the latest in scientific break-throughs so you can move forward with confidence, knowing you have the experts in the field to guide you to your end-goal.
I utilize internal family systems (IFS), acceptance and commitment therapy (ACT), and somatic therapy the most, but believe collaborating and working with an individuals' needs is the best way to approach my work with clients.
I am experienced in serving adults and teens (16 to 40) processing sexual and gender identity, complex trauma, sexual trauma, anxiety, depression, big life changes, and individuals affected by systemic oppression. My passion is working with POC, neurodivergent, and trans young adults.
I utilize internal family systems (IFS), acceptance and commitment therapy (ACT), and somatic therapy the most, but believe collaborating and working with an individuals' needs is the best way to approach my work with clients.
I am experienced in serving adults and teens (16 to 40) processing sexual and gender identity, complex trauma, sexual trauma, anxiety, depression, big life changes, and individuals affected by systemic oppression. My passion is working with POC, neurodivergent, and trans young adults.
With a decade of experience in mental health & health education, I specialize in treating trauma using a blend of parts work, experiential techniques, somatic experiencing, and psychoeducation. My approach is designed to help individuals rediscover self-love and heal from the deep-seated impacts of trauma. Clients who work with me often find relief from overwhelming feelings of guilt, shame, perfectionism, and anger - all of which are frequently rooted in internalized trauma.
With a decade of experience in mental health & health education, I specialize in treating trauma using a blend of parts work, experiential techniques, somatic experiencing, and psychoeducation. My approach is designed to help individuals rediscover self-love and heal from the deep-seated impacts of trauma. Clients who work with me often find relief from overwhelming feelings of guilt, shame, perfectionism, and anger - all of which are frequently rooted in internalized trauma.
See more therapy options for Indianapolis
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Somatic Therapists
How does somatic therapy work?
Somatic therapy is a form of treatment that focuses on how the body and mind are interconnected. In this approach, physical symptoms are addressed because they may in fact signal emotional distress. Somatic therapists combine mindfulness, talk therapy, breathwork, yoga, dance, and physical manipulations of the body to help patients become more attuned to what their body is telling them.
Is EMDR a somatic therapy?
EMDR (Eye Movement Desensitization and Reprocessing) is a form of somatic therapy, as it incorporates mental and physical principles. EMDR involves remembering a traumatic experience while allowing one’s eyes to track a side-to-side visual stimulus from a therapist. This lateral eye movement is believed to diminish the painful power of the memory so that it can be discussed with a therapist.
Is somatic therapy evidence-based?
Somatic therapy has been researched and studied, and some forms of somatic therapy are found to be effective in treating a wide range of conditions. Because somatic therapy encompasses many techniques, some, such as EMDR and meditation, have been studied more than others.
What is somatic trauma therapy?
Somatic trauma therapy is based on the idea that when people experience trauma, they can become stuck in the “freeze” part of a “fight, flight, or freeze” response. In this state, trauma can manifest itself both mentally and physically—through tension in the muscles, anxiety, and stress. Popular forms of somatic trauma therapy include EMDR, sensorimotor therapy, and somatic experiencing.