Somatic Therapists in River North, Chicago, IL
Erika Chavez
Clinical Social Work/Therapist, LSW
Verified Verified
1 Endorsed
River North, Chicago, IL 60611 (Online Only)
Welcome, my name is Erika! My work focuses on providing culturally responsive, anti-oppressive, and affirming therapeutic services to BIPOC and LGBTQ+ folks experiencing anxiety, depression, generational trauma, immigrant struggles, and race/ethnic identity exploration. I work from a trauma-informed lens that explores childhood experiences, relational attachments, cultural environments, and how the brain/body is developmentally affected through traumatic experiences. I integrate somatic approaches such as EMDR, parts work, DBT, the Neurosequential Model of Therapeutics (NMT) and mindfulness to address and process trauma.
Welcome, my name is Erika! My work focuses on providing culturally responsive, anti-oppressive, and affirming therapeutic services to BIPOC and LGBTQ+ folks experiencing anxiety, depression, generational trauma, immigrant struggles, and race/ethnic identity exploration. I work from a trauma-informed lens that explores childhood experiences, relational attachments, cultural environments, and how the brain/body is developmentally affected through traumatic experiences. I integrate somatic approaches such as EMDR, parts work, DBT, the Neurosequential Model of Therapeutics (NMT) and mindfulness to address and process trauma.
Olivia Berkeley
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
River North, Chicago, IL 60654 (Online Only)
I also utilize other evidence-based modalities such as IFS, Somatic Experiencing, CBT, and ACT in my work.
Every person has the potential to live with more freedom, joy, ease, and love, and therapy supports us to realize this potential. Many of my clients have experienced various forms of relational trauma — including wounding that has occurred in intimate relationships or in childhood — and yearn to heal from these experiences and find healthier ways of dealing with addiction or problematic substance use, stress, anxiety, depression, compulsive behaviors, relationship difficulties, and other challenging emotions. My goal is to help you live with more peace, acceptance, autonomy, confidence, satisfaction, intimacy, and joy.
I also utilize other evidence-based modalities such as IFS, Somatic Experiencing, CBT, and ACT in my work.
Every person has the potential to live with more freedom, joy, ease, and love, and therapy supports us to realize this potential. Many of my clients have experienced various forms of relational trauma — including wounding that has occurred in intimate relationships or in childhood — and yearn to heal from these experiences and find healthier ways of dealing with addiction or problematic substance use, stress, anxiety, depression, compulsive behaviors, relationship difficulties, and other challenging emotions. My goal is to help you live with more peace, acceptance, autonomy, confidence, satisfaction, intimacy, and joy.
Eli Zucker
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
1 Endorsed
River North, Chicago, IL 60611 (Online Only)
In our work together, we will develop useful mindfulness and somatic practices that allow you to harness your own wellness.
I approach therapy believing that we need more than talk therapy to unlock our wellness and healing. We need to tune into our body! I use a combination of modalities to guide our work, namely tenets of somatic trauma healing and psychodynamic psychology. Together, we’ll work to deepen your understanding of self and the world around you by exploring your body as a shape, molded by a lifetime of your lived experiences. We’ll honor all parts of who you are, knowing that the "best" and "worst" versions of you both deserve dignity and care.
In our work together, we will develop useful mindfulness and somatic practices that allow you to harness your own wellness.
I approach therapy believing that we need more than talk therapy to unlock our wellness and healing. We need to tune into our body! I use a combination of modalities to guide our work, namely tenets of somatic trauma healing and psychodynamic psychology. Together, we’ll work to deepen your understanding of self and the world around you by exploring your body as a shape, molded by a lifetime of your lived experiences. We’ll honor all parts of who you are, knowing that the "best" and "worst" versions of you both deserve dignity and care.
I gravitate towards using attachment work, polyvagal theory, somatic/body work, and parts/inner-child work.
I believe everyone has their own story and deserves a space where their experiences are understood. This belief shapes my practice, which is especially focused on supporting women of color, adult children of immigrant parents, individuals working to manage their anxiety/overthinking, & individuals exploring their spirituality, cultural identity, self-worth, & relationship attachments. I am also dedicated to supporting couples, as I believe that our connections with others are fundamental to the healing process. I value honesty, directness, and openness in my communication style and I work best with clients who share similar traits.
I gravitate towards using attachment work, polyvagal theory, somatic/body work, and parts/inner-child work.
I believe everyone has their own story and deserves a space where their experiences are understood. This belief shapes my practice, which is especially focused on supporting women of color, adult children of immigrant parents, individuals working to manage their anxiety/overthinking, & individuals exploring their spirituality, cultural identity, self-worth, & relationship attachments. I am also dedicated to supporting couples, as I believe that our connections with others are fundamental to the healing process. I value honesty, directness, and openness in my communication style and I work best with clients who share similar traits.
Caroline Aiken
Clinical Social Work/Therapist, AM, LCSW
Verified Verified
River North, Chicago, IL 60654 (Online Only)
I integrate mindfulness and somatic -based practices to support individuals experiencing chronic anxiety and distress.
Are parts of you longing for more inner trust? The process of co-creating a holding space with a curious professional can lead to profound healing, sense of clarity, and connection to oneself &others. My role is to offer compassionate guidance in honoring your lived experiences, while helping you to peel away some of the protective layers to reveal the inner strength and wisdom that lies within you. I have specialized interest in supporting individuals who identify as highly sensitive. My experience includes supporting those with histories of trauma, depression, anxiety, relationship challenges, complex family dynamics, PCOS, PMDD.
I integrate mindfulness and somatic -based practices to support individuals experiencing chronic anxiety and distress.
Are parts of you longing for more inner trust? The process of co-creating a holding space with a curious professional can lead to profound healing, sense of clarity, and connection to oneself &others. My role is to offer compassionate guidance in honoring your lived experiences, while helping you to peel away some of the protective layers to reveal the inner strength and wisdom that lies within you. I have specialized interest in supporting individuals who identify as highly sensitive. My experience includes supporting those with histories of trauma, depression, anxiety, relationship challenges, complex family dynamics, PCOS, PMDD.
Faye Williams Religious Trauma Therapist
Marriage & Family Therapist Associate, ALMFT
Verified Verified
2 Endorsed
River North, Chicago, IL 60611 (Online Only)
Addressing somatic symptoms allows for greater self-awareness and overall well-being.
I’m dedicated to supporting you in the process of reconnecting with your body. Somatic therapy combines a deep understanding of the body's wisdom with compassionate therapeutic guidance. Whether dealing with complex or religious trauma, stress, or relational rupture, my approach is tailored to your personal needs, fostering transformative healing.
Addressing somatic symptoms allows for greater self-awareness and overall well-being.
I’m dedicated to supporting you in the process of reconnecting with your body. Somatic therapy combines a deep understanding of the body's wisdom with compassionate therapeutic guidance. Whether dealing with complex or religious trauma, stress, or relational rupture, my approach is tailored to your personal needs, fostering transformative healing.
I approach my work through trauma-informed and anti-oppressive lenses, using mindfulness-based, somatic-based, solution-focused modalities.
I specialize in trauma recovery, racial/ethnic/cultural identity development, intergenerational trauma, spiritual development, depression and anxiety. I have experience working with under-served populations and individuals experiencing complex trauma, depression, anxiety and relational difficulties. My identities: Cambodian, queer, nonbinary, child of refugees, ex-Christian. These identities inform how I navigate the complexities of trauma, marginalization, mental health stigma, perfectionism, identity and belonging with. I enjoy working with children of immigrants and QTBIPOC folks.
I approach my work through trauma-informed and anti-oppressive lenses, using mindfulness-based, somatic-based, solution-focused modalities.
I specialize in trauma recovery, racial/ethnic/cultural identity development, intergenerational trauma, spiritual development, depression and anxiety. I have experience working with under-served populations and individuals experiencing complex trauma, depression, anxiety and relational difficulties. My identities: Cambodian, queer, nonbinary, child of refugees, ex-Christian. These identities inform how I navigate the complexities of trauma, marginalization, mental health stigma, perfectionism, identity and belonging with. I enjoy working with children of immigrants and QTBIPOC folks.
Kelsey Weissburg
Clinical Social Work/Therapist, LSW, MSW
Verified Verified
4 Endorsed
River North, Chicago, IL 60601
I draw from principles of Sensorimotor Psychotherapy ( Somatic Experiencing), Internal Family Systems (IFS), Psychodynamic Therapy, and Relational/Attachment Based therapy.
As someone who identifies as an empath, I know how hard it can be to balance caring for others while prioritizing self-care. I believe that everyone has an in wisdom which can guide their healing. Together, we will create space for deep reflection and/or somatic experiencing to better understand yourself, your grief, and your relationships. If you feel like anxiety, pressure, or shame are getting in the way of feeling confident and at peace in your body, then please reach out. There is a reason you are struggling now, and together we will explore and give voice to your whole self as a way for you to recognize your inherent worth.
I draw from principles of Sensorimotor Psychotherapy ( Somatic Experiencing), Internal Family Systems (IFS), Psychodynamic Therapy, and Relational/Attachment Based therapy.
As someone who identifies as an empath, I know how hard it can be to balance caring for others while prioritizing self-care. I believe that everyone has an in wisdom which can guide their healing. Together, we will create space for deep reflection and/or somatic experiencing to better understand yourself, your grief, and your relationships. If you feel like anxiety, pressure, or shame are getting in the way of feeling confident and at peace in your body, then please reach out. There is a reason you are struggling now, and together we will explore and give voice to your whole self as a way for you to recognize your inherent worth.
Ashley Ice
Clinical Social Work/Therapist, LCSW
Verified Verified
River North, Chicago, IL 60654 (Online Only)
I specialize in providing trauma based therapeutic interventions, while focusing on the somatic experiences of where trauma is stored/harbored in our bodies to develop tools for regulation and healing.
I believe everyone has the narrative to their own story and the answer they seek is within; sometimes it just needs a little compassionate digging. Because therapy isn't a life time based resource, I believe in empowering individuals to discover their own inner resource pool and teach new coping techniques to continue to build resilience and self compassion. My approach is race informed, trauma informed, and LGBTQIA+ friendly. The systems built around us exacerbate the amount of trauma we experience and further damage our capacity for recovery.
I specialize in providing trauma based therapeutic interventions, while focusing on the somatic experiences of where trauma is stored/harbored in our bodies to develop tools for regulation and healing.
I believe everyone has the narrative to their own story and the answer they seek is within; sometimes it just needs a little compassionate digging. Because therapy isn't a life time based resource, I believe in empowering individuals to discover their own inner resource pool and teach new coping techniques to continue to build resilience and self compassion. My approach is race informed, trauma informed, and LGBTQIA+ friendly. The systems built around us exacerbate the amount of trauma we experience and further damage our capacity for recovery.
I have training in EMDR (eye movement desensitization & reprocessing) and am a Somatic Experiencing Practitioner (SEP).
"I believe in a holistic approach to therapy so I integrate traditional talk therapy with experiential therapies that aid in better nervous system regulation, healing, and overall relief of symptoms. Experiential, brain-based healing & somatic therapies can help accelerate change and often reduce time in counseling.
I have training in EMDR (eye movement desensitization & reprocessing) and am a Somatic Experiencing Practitioner (SEP).
"I believe in a holistic approach to therapy so I integrate traditional talk therapy with experiential therapies that aid in better nervous system regulation, healing, and overall relief of symptoms. Experiential, brain-based healing & somatic therapies can help accelerate change and often reduce time in counseling.
Courtney Rolfe
Counselor, MA, LCPC
Verified Verified
4 Endorsed
River North, Chicago, IL 60606 (Online Only)
If you have felt stuck with talk therapy, a Polyvagal-guided and somatic lens may bring you the shift you need to start creating the change you want to see.
Clients often find me when they feel that traditional talk therapy doesn't seem to be enough - when they have gained lots of valuable insight into the "why" behind their experience, but the physiological symptoms persist. Intellectualy understanding our past traumas is different from healing, integrating, and organizing our past (and present) traumatic experiences. Clients who come to me are often engaged in an ongoing battle with their own nervous system responses, and often feel stuck in adaptive patterns without knowing how to break free.
If you have felt stuck with talk therapy, a Polyvagal-guided and somatic lens may bring you the shift you need to start creating the change you want to see.
Clients often find me when they feel that traditional talk therapy doesn't seem to be enough - when they have gained lots of valuable insight into the "why" behind their experience, but the physiological symptoms persist. Intellectualy understanding our past traumas is different from healing, integrating, and organizing our past (and present) traumatic experiences. Clients who come to me are often engaged in an ongoing battle with their own nervous system responses, and often feel stuck in adaptive patterns without knowing how to break free.
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Amanda Jonikaitis-King
Licensed Professional Counselor, LPC, RYT, NCC
Verified Verified
1 Endorsed
River North, Chicago, IL 60654 (Online Only)
In addition to traditional talk therapy, I incorporate somatic approaches like yoga therapy and EMDR into my sessions to address your mental, emotional, physical, and spiritual well-being, guiding you toward holistic healing and self-discovery.
Are you seeking clarity, balance, and a deeper connection to your authentic self? Navigating uncertainties about who we are and what we want in life can be challenging and isolating. I offer a judgment-free space where you can explore your core values and life purpose. My expertise extends to couples counseling, where we can work on improving communication, understanding, and intimacy in your relationships.
In addition to traditional talk therapy, I incorporate somatic approaches like yoga therapy and EMDR into my sessions to address your mental, emotional, physical, and spiritual well-being, guiding you toward holistic healing and self-discovery.
Are you seeking clarity, balance, and a deeper connection to your authentic self? Navigating uncertainties about who we are and what we want in life can be challenging and isolating. I offer a judgment-free space where you can explore your core values and life purpose. My expertise extends to couples counseling, where we can work on improving communication, understanding, and intimacy in your relationships.
What sets my therapy apart is my unique integration of evidence-based interventions like the Gottman Method for couples and somatic and EMDR interventions for individuals overcoming developmental trauma.
As a culturally competent couples & EMDR (Eye Movement Desensitization and Reprocessing) therapist with +four years of academic and clinical training, serving you uniquely is my highest regard. Some of the reasons my clients reach out include feeling stuck in familiar cycles, experiencing high levels of criticism or relational contempt, developmental trauma like sexual abuse or attachment wounds like emotional abandonment or betrayal. My approach is incremental, client-centered and holistic.
What sets my therapy apart is my unique integration of evidence-based interventions like the Gottman Method for couples and somatic and EMDR interventions for individuals overcoming developmental trauma.
As a culturally competent couples & EMDR (Eye Movement Desensitization and Reprocessing) therapist with +four years of academic and clinical training, serving you uniquely is my highest regard. Some of the reasons my clients reach out include feeling stuck in familiar cycles, experiencing high levels of criticism or relational contempt, developmental trauma like sexual abuse or attachment wounds like emotional abandonment or betrayal. My approach is incremental, client-centered and holistic.
Stephanie Rotman
Counselor, MA, LCPC, RYT, TIYT, NCC
Verified Verified
3 Endorsed
River North, Chicago, IL 60654 (Online Only)
In addition to traditional talk therapy, I utilize customized somatic therapy practices like yoga therapy and mindfulness to help you release mental and physical tension and heal the mind and body.
Are you feeling overwhelmed by the increasing demands of work and personal life, constantly battling anxiety, exhaustion, and burnout? Do you want to make a change, but you’re not sure where to start? I believe that everyone can benefit from therapy, and we shouldn't wait until things become unmanageable to get support. My therapeutic approach combines processing with skill-building. We will seek to understand past and present difficulties and the thoughts, feelings, behaviors, relationships, and lifestyle factors contributing to these difficulties. I will also provide you with practical tools to help you not only heal but thrive.
In addition to traditional talk therapy, I utilize customized somatic therapy practices like yoga therapy and mindfulness to help you release mental and physical tension and heal the mind and body.
Are you feeling overwhelmed by the increasing demands of work and personal life, constantly battling anxiety, exhaustion, and burnout? Do you want to make a change, but you’re not sure where to start? I believe that everyone can benefit from therapy, and we shouldn't wait until things become unmanageable to get support. My therapeutic approach combines processing with skill-building. We will seek to understand past and present difficulties and the thoughts, feelings, behaviors, relationships, and lifestyle factors contributing to these difficulties. I will also provide you with practical tools to help you not only heal but thrive.
Nicole Tyrpak - Somatic And Nervous System Trauma Healing
Licensed Professional Counselor, LCPC, NCC
Verified Verified
River North, Chicago, IL 60654 (Online Only)
I utilize an eclectic person-centered, trauma informed approach pulling from CBT, DBT, somatic, and central nervous approaches to tailor to your unique strengths and needs.
Hi! I'm Nicole. Whether it's unraveling the impact of trauma, managing the complexities of eating disorders, or navigating the depths of depression and anxiety, I'm here to provide you with tailored, evidence-based strategies for healing.I understand the unique struggles associated with identity and stigma in the context of these conditions. I prioritize feelings of safety and belonging. Together, we'll explore ways to develop a strong and resilient sense of self, free from the burdens of societal judgment.My ultimate goal is to empower you to not only overcome your challenges but to thrive and find a path to a more fulfilling life.
I utilize an eclectic person-centered, trauma informed approach pulling from CBT, DBT, somatic, and central nervous approaches to tailor to your unique strengths and needs.
Hi! I'm Nicole. Whether it's unraveling the impact of trauma, managing the complexities of eating disorders, or navigating the depths of depression and anxiety, I'm here to provide you with tailored, evidence-based strategies for healing.I understand the unique struggles associated with identity and stigma in the context of these conditions. I prioritize feelings of safety and belonging. Together, we'll explore ways to develop a strong and resilient sense of self, free from the burdens of societal judgment.My ultimate goal is to empower you to not only overcome your challenges but to thrive and find a path to a more fulfilling life.
Holos Integrative Healthcare
CDCES, ExPhys, LMSW, LCSW, LCAC
Verified Verified
River North, Chicago, IL 60654
Our treatment protocols approach care from a whole-patient perspective, and we incorporate healthy lifestyle and somatic approaches in care where appropriate.
We believe that health shouldn't be complicated; there is hope, and there are answers! At Holos Integrative Healthcare, we offer an allopathic approach with a holistic feel. We start with meeting the patient where they are and determining the best path forward. We help you by taking a macro view of your lifestyle, and customizing a program that meets your needs. We offer: an integrated approach, decades of experience, and the latest in scientific break-throughs so you can move forward with confidence, knowing you have the experts in the field to guide you to your end-goal.
Our treatment protocols approach care from a whole-patient perspective, and we incorporate healthy lifestyle and somatic approaches in care where appropriate.
We believe that health shouldn't be complicated; there is hope, and there are answers! At Holos Integrative Healthcare, we offer an allopathic approach with a holistic feel. We start with meeting the patient where they are and determining the best path forward. We help you by taking a macro view of your lifestyle, and customizing a program that meets your needs. We offer: an integrated approach, decades of experience, and the latest in scientific break-throughs so you can move forward with confidence, knowing you have the experts in the field to guide you to your end-goal.
Rachel Kardon
Licensed Professional Counselor, LPC, EdS
Verified Verified
River North, Chicago, IL 60601 (Online Only)
It takes great courage to come to therapy, and the most important part of being a clinician is the therapeutic relationship I develop with my clients. I provide a space for individuals to feel safe, supported, and empowered to be their authentic selves. I utilize a variety of therapeutic modalities including: Psychodynamic Therapy, Cognitive-Behavioral Therapy, Dialectic Behavioral Therapy and Solution-Focused Therapy.
It takes great courage to come to therapy, and the most important part of being a clinician is the therapeutic relationship I develop with my clients. I provide a space for individuals to feel safe, supported, and empowered to be their authentic selves. I utilize a variety of therapeutic modalities including: Psychodynamic Therapy, Cognitive-Behavioral Therapy, Dialectic Behavioral Therapy and Solution-Focused Therapy.
DeKhari J L Dixon
Pre-Licensed Professional, MA
Verified Verified
River North, Chicago, IL 60611 (Online Only)
It is my honor to walk with you during this pivotal time in your journey. I work directly with individuals who are ready to get unstuck and work toward living their best life. As a 2Spirited, Black man of trans experience, I understand the multiple layers of oppression and the intersection of multicultural and spiritual backgrounds. It is my intention that you have a safe space to celebrate yourself and your own unique journey. I am intentional about supporting you as we create a pathway to a greater awareness of self. Join me in the journey towards deconstructing thought patterns that no longer serve you. Your best life awaits!
It is my honor to walk with you during this pivotal time in your journey. I work directly with individuals who are ready to get unstuck and work toward living their best life. As a 2Spirited, Black man of trans experience, I understand the multiple layers of oppression and the intersection of multicultural and spiritual backgrounds. It is my intention that you have a safe space to celebrate yourself and your own unique journey. I am intentional about supporting you as we create a pathway to a greater awareness of self. Join me in the journey towards deconstructing thought patterns that no longer serve you. Your best life awaits!
Life’s journey takes us through diverse landscapes where clarity and security often intersect with uncertainty and confusion. My goal is to walk alongside clients, meeting them where they are, while providing a warm and supportive presence to foster a sense of safety and security. I firmly believe everyone deserves to discover their authentic selves and strive to become the best version of who they are. We will explore cultural identity, fulfilling hobbies, coping strategies like meditation and journaling, and strategies for empowerment to navigate challenges with confidence.
Life’s journey takes us through diverse landscapes where clarity and security often intersect with uncertainty and confusion. My goal is to walk alongside clients, meeting them where they are, while providing a warm and supportive presence to foster a sense of safety and security. I firmly believe everyone deserves to discover their authentic selves and strive to become the best version of who they are. We will explore cultural identity, fulfilling hobbies, coping strategies like meditation and journaling, and strategies for empowerment to navigate challenges with confidence.
Sylvia Chen
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
3 Endorsed
River North, Chicago, IL 60611 (Online Only)
Are you struggling with setting boundaries with yourself and others? Do you feel like there is a gap between where you currently are and what you want in life? As a Licensed Social Worker, I am committed to helping individuals overcome their mental health challenges and live fulfilling lives. I specialize in working with clients who are struggling with anxiety, depression, racial and cultural identity, relationships, stress management, life transitions, setting boundaries, and self-esteem.
Are you struggling with setting boundaries with yourself and others? Do you feel like there is a gap between where you currently are and what you want in life? As a Licensed Social Worker, I am committed to helping individuals overcome their mental health challenges and live fulfilling lives. I specialize in working with clients who are struggling with anxiety, depression, racial and cultural identity, relationships, stress management, life transitions, setting boundaries, and self-esteem.
See more therapy options for River North, Chicago
Nearby Somatic Therapists Searches for River North, Chicago
- Dearborn Park
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- Loop
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- Near West Side
- Noble Square
- Old Town Triangle
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- West Loop
Somatic Therapists
How does somatic therapy work?
Somatic therapy is a form of treatment that focuses on how the body and mind are interconnected. In this approach, physical symptoms are addressed because they may in fact signal emotional distress. Somatic therapists combine mindfulness, talk therapy, breathwork, yoga, dance, and physical manipulations of the body to help patients become more attuned to what their body is telling them.
Is EMDR a somatic therapy?
EMDR (Eye Movement Desensitization and Reprocessing) is a form of somatic therapy, as it incorporates mental and physical principles. EMDR involves remembering a traumatic experience while allowing one’s eyes to track a side-to-side visual stimulus from a therapist. This lateral eye movement is believed to diminish the painful power of the memory so that it can be discussed with a therapist.
Is somatic therapy evidence-based?
Somatic therapy has been researched and studied, and some forms of somatic therapy are found to be effective in treating a wide range of conditions. Because somatic therapy encompasses many techniques, some, such as EMDR and meditation, have been studied more than others.
What is somatic trauma therapy?
Somatic trauma therapy is based on the idea that when people experience trauma, they can become stuck in the “freeze” part of a “fight, flight, or freeze” response. In this state, trauma can manifest itself both mentally and physically—through tension in the muscles, anxiety, and stress. Popular forms of somatic trauma therapy include EMDR, sensorimotor therapy, and somatic experiencing.