Somatic Therapists in Melbourne, FL

Now offing extended sessions! I work with high achieving young adults who appear put together on the outside but are riddled with anxiety on the inside. Battling with low self-esteem, anxiety and depression is exhausting. Navigating new relationships and careers can be hard, however I see the changes young adults make towards feeling more confident and in control of their lives! You can expect us exploring your relationship patterns and thought patterns all to uncover themes in your life that you want changed.

I have collaborated to assist many individuals to meet their personal goals and address their concerns that are hindering them from living their most healthy and optimum lives. I am trained in ART (Accelerated Resolution Therapy) and am passionate about assisting individuals to reprocess their traumatic and distressing memories and experiences so they can recover and take control of their lives once again. I am also passionate about supporting individuals to explore healthier ways to cope with depression, stress, anxiety, phobias, and PTSD.

I am dedicated to helping my clients make and maintain positive changes in their lives. I bring a positive, proactive solution focused approach to therapy, helping clients achieve greater self-esteem, build healthier relationships, and make the emotional, cognitive and behavioral changes they seek. I will help you create tools to make a safe and stable environment, within therapy and to use in your daily life. You'll find the resources and tools to establish clear boundaries, explore new ways to cope with everyday challenges and emotions, and increase your strengths and abilities.

What's with societal pressures these days? You have to be selfless but also do self-care. You need to care about how you look, but look like you don't put in effort. You need to be the first one at work and the last one to leave, but also be present at home. Under such strain, you can engage in perfectionism, lower your self-worth, or sometimes react by becoming unmotivated and depressed. You either over-commit or constantly ghost and ignore. You feel burned out and resentful. I am here to help you get present, open up, and feel reconnected with a life you don't need to escape.

Licensed Mental Health Counselor since 1992, serving adults, children and their families. Over 30 yrs experience specializing in children and adolescent issues: school, behavioral, anxiety/mood disorders, special needs, ADHD, ASD (Autism Spectrum disorders) and developmental delays. Internship completed at Devereux Children's Hospital working with Autism Spectrum and behavioral disorders. Experienced working in-home and schools with children and families regarding abuse and neglect, foster care, adoption, attachment disorders and behavioral issues. Coordinated on-site counseling programs for children and families in schools and home

What are your challenges? We all experience challenges that feel overwhelming at times. Lets face them together and get to a better place by moving past all the noise and confusion that holds one captive. Dye-Anna is dedicated to helping in a nonjudgmental and confidential approach to seeking the best solutions. Dye-Anna believes in individuality and finding the results to manage life’s most difficult issues with straightforward approach. Our responses to and views of the unexpected saturated view of the world we live in have made us who we are.

You do not need to white knuckle your way through life anymore; sometimes the strongest thing you can do is allow yourself to receive help from others. I invite you to welcome the three C’s into your life through counseling: compassion, challenge, and change. I primarily work with individuals and couples who are ready to take their next steps in healing from the past and working towards a restored future.

Are you struggling to find your place in the world? Whether it's finding purpose, battling depression or anxiety, creating healthy boundaries, or learning healthier habits, I'm here to be your guide. I'm here to help you find your inner strength to build healthier relationships, overcome past trauma, heal your inner child, and achieve your professional and personal goals. Life transitions, traumatic experiences, and new experiences can be difficult and confusing. My heart for helping others struggling with this and those suffering from poor body image has encouraged me to pour my talents into you.

Are you and your partner feeling disconnected and struggling to communicate? Or maybe you're dealing with the weight of generational trauma and finding it hard to break free from old patterns? I’m here to help. As a bilingual therapist fluent in both English and Spanish, I specialize in guiding couples who are facing perpetual problems and longing to rekindle their connection. Together, we’ll work to restore your bond and bring back the love and understanding you once shared.

On the outside, you've got it all together, but inside there's this whole world no one sees, mixed with fear, sadness, disappointments, old memories that won't go away. Maybe you can't sleep or you feel like no one understands the truth of the difficulties within. Possibly, you've tried therapy many times before but it just hasn't helped or been what you needed. If you're ready to share your story with someone, and receive nonjudgmental support, we may need to be working together.

I specialize in working with individuals struggling with self doubt, overwhelm, "not good enough" and detachment from self, who would like a more balanced way of life. I aid individuals in navigating life transitions, anxieties, grief, stress, self connectedness, trauma, sexuality, parenthood and relationships. People often reach out to me due to overwhelming feelings or acknowledgement of dissatisfaction in an area of their life, whether thats within a relationship, self, work, sexuality or family. Together, we can deconstruct your experience and work on ways to reframe the tough moments, while creating an "action plan"

I deal with all areas of Mental Health from Depression, Anxiety, Situational Crisis and Addiction to more serious Mental Health disorders. I do have an additional Certificate in Substance Abuse Treatment and provide EMDR Therapy. My primary goal is to aide each individual to achieve their unique therapeutic goals whether they be relationship issues including codependency, divorce, and marital and family, grief or loss. Along with Substance Abuse I treat Eating Disorders. Finally, I and have a unique interest in Chronic Illness & Pain, as the emotional component of the physical conditions are often overlooked or unheard.

You are not alone! Life is hard, and experiences shape us. If negative thoughts and feelings keep coming at you; if your coping strategies are not working; if you are struggling with adjusting to life challenges, or are dealing with difficult relationships or family conflict; if you are in need of emotional or behavioral support for yourself or your child; then let’s find a way forward together. I work with children and adults from all backgrounds and look at the individual from a holistic, strength-based, trauma-informed perspective. I will create a judgment-free, safe zone for you or your child to heal and move towards thriving.

Hi! I have experience with a variety of issues ranging from depressive symptoms, anxiety, inattentiveness, grief, irritability, psychotic symptoms, domestic violence, etc. I will assess your situation and create a treatment plan that will best fit your needs. I utilize various treatment modalities from cognitive-behavioral therapy, dialectical behavioral therapy, solutions-focused therapy, etc to decrease negative symptoms and improve your quality of life. I offer in home services as well as Telehealth options. I offer private-pay as well as accept various insurances through my contracting with Positive Behavioral Solutions.

Do you find yourself keeping busy so there's no time to think or feel? You might be feeling lost, anxious, and don't know why everything that used to work to feel better isn't now. Maybe it feels like your relationships are suffering even though you're really trying, or like you've never even had a healthy one. You might worry you're "too much" or feel like you can't do anything right. The one thing you’re sure of is you want to feel better, not like you're just surviving another day. You’re ready to feel confident in your relationships and leave behind old patterns holding you back. Most of all, you’re ready to feel good enough.

The process of selecting a therapist can add stress to the issue you are seeking help for. You want someone knowledgeable, someone you feel comfortable with, someone you can trust, and most of all, someone who will take the time to really listen to you and understand what you are experiencing. I've been a mental health professional for over 25 years working in settings including community mental health, private practice, and over half my career in military hospitals and clinics. I offer Telehealth to Hawaii. Florida, Virginia, & Rhode Island residents. Appointments outside of work hours for those on the East Coast available.

You feel like the odd one out, even though you try your hardest to fit in with everyone else. You feel depressed or anxious and try to suppress it, pretending everything is fine while you are suffering. No matter how many people you talk to, you just can't seem to make a genuine connection. You may have many friends but still feel emotionally lonely. Despite your best efforts, you cannot form meaningful relationships with other people. You find it impossible to trust others enough to allow yourself to be vulnerable. Maybe you've already had years of therapy, and while some symptoms have subsided, something is still missing.

Kimberly specializes in working with children, teens, and women covering a variety of issues. ADHD, Trauma, Anxiety, and Womens are just a few areas she specializes in. Kimberly is a Neurodiversity Affirmating therapist that believes treatment should be centered on a client's strengths, not their weaknesses. Kimberly's approach is to serve client needs through a holistic and client centered approach that fosters hope and recovery. Kimberly utilizes evidenced-based treatments such as cognitive behavioral therapy, trauma-focused behavior therapy, play therapy, EMDR, and EFT (tapping), hypnotherapy, and brainspotting.