Solace & Healing Counseling

Counselor, LMHC, CRC, MBA

Verified by Psychology Today Verified by Psychology Today

Burlington, VT 05401

Photo of Rudorwashe 'rudo' Cusack - Solace & Healing Counseling, LMHC, CRC, MBA, Counselor

I believe one of the bravest things you can do is begin to understand your own story. My ideal client is focused on personal growth and healing. If you feel stressed, anxious, and scared, this is a great time to reach out and find support. If you are dealing with loss, a traumatic past, relationship issues, women's issues, or work stresses, let's work together to help you cope with life's stressors. My goal is to help you navigate challenges, make sense of your experiences, and find hope, joy, and healing.

As a therapist, I am honored to hear your story and walk alongside you. I lean towards an eclectic approach to psychotherapy and use more than one theoretical approach to meet your needs. Some examples of approaches I use are CBT, Solution-focused therapy, Motivational Interviewing, Positive psychology, Christian & Catholic counseling, IFS, etc.

I am currently accepting new clients for Telehealth ONLY and am flexible enough to work with you in the evenings and on some weekends. I greatly enjoy working with individuals and couples. So reach out, and let's begin our work together. Call, text, or send an email. Let's get started on this journey together.

Call or Email Solace & Healing Counseling now for a free 15 minute consultation - (401) 681-3982

Practice at a Glance

Available online only

Burlington, VT 05401

(401) 681-3982

Montpelier, VT 05602

I offer HIPPA-compliant Telehealth or phone calls. Please note that I am ONLY doing Telehealth. I work mostly evenings and some weekends.

$110 Per Session

I see individuals and couples

Let's Connect (401) 681-3982

Practice at a Glance

Available online only

Burlington, VT 05401

(401) 681-3982

Montpelier, VT 05602

I offer HIPPA-compliant Telehealth or phone calls. Please note that I am ONLY doing Telehealth. I work mostly evenings and some weekends.

$110 Per Session

I see individuals and couples

Finances

Fees

Individual Sessions $110
Couple Sessions $140
Pay by American Express, Discover, Mastercard, Visa

I only take out-of-pocket or self-pay payments for clients in the state of Florida. For clients in Rhode Island, I am in-network for Blue Cross, United Health, and Optum. Please reach out with any questions, I am happy to work with you to keep therapy affordable

Call or Email us for a free 15 minute consultation now - (401) 681-3982

Solace & Healing Counseling

Counselor, LMHC, CRC, MBA

Call or Email us for a free 15 minute consultation now - (401) 681-3982

Solace & Healing Counseling

Counselor, LMHC, CRC, MBA

Qualifications

Counselor: Rudorwashe 'rudo' Cusack

Verified by Psychology Today Licensed by State of Vermont / 068.0136085TELE Rudorwashe 'rudo' Cusack
Attended Salve Regina University, MA - Mental Health Counseling & Clinical Rehabilitation, Graduated 2020

I am an out-of-state Licensed Mental Health Counselor in the State of Florida and a Licensed Mental Health Counselor in Rhode Island.

Call or Email us for a free 15 minute consultation now - (401) 681-3982

Solace & Healing Counseling

Counselor, LMHC, CRC, MBA

I am an out-of-state Licensed Mental Health Counselor in the State of Florida and a Licensed Mental Health Counselor in Rhode Island.

Call or Email us for a free 15 minute consultation now - (401) 681-3982

Solace & Healing Counseling

Counselor, LMHC, CRC, MBA

Specialties and Expertise

Expertise

Anxiety
Depression
Stress
Trauma

I work with clients who may be struggling with anxiety, depression, or trauma related to their relationships or family. During our initial sessions, we will delve deeply into the issues at hand and collaborate to create a plan to address them in a way that helps you get your life back. Most clients see a gradual lifting of symptoms within the first few months and sustained improvement after

Call or Email us for a free 15 minute consultation now - (401) 681-3982

Solace & Healing Counseling

Counselor, LMHC, CRC, MBA

Call or Email us for a free 15 minute consultation now - (401) 681-3982

Solace & Healing Counseling

Counselor, LMHC, CRC, MBA

Client Focus

Age

Adults

Participants

Individuals ,

Couples

I also speak

Shona

Religion

Christian

Age

Adults

Participants

Individuals ,

Couples

I also speak

Shona

Religion

Christian

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Christian Counseling
Cognitive Behavioral (CBT)
Internal Family Systems (IFS)
Motivational Interviewing
Reality Therapy
Solution Focused Brief (SFBT)

I often use Cognitive Behavioral Therapy in my practice. In your first session, we'll explore what brought you to therapy and decide the most appropriate ways to help you progress. With CBT, we'll look at how your thoughts affect your emotions and experience. During treatment, I'll help you learn how to push back against those thoughts to improve your feelings.

Call or Email us for a free 15 minute consultation now - (401) 681-3982

Solace & Healing Counseling

Counselor, LMHC, CRC, MBA

Call or Email us for a free 15 minute consultation now - (401) 681-3982

Solace & Healing Counseling

Counselor, LMHC, CRC, MBA

Location

Primary Location

Burlington, VT 05401

(401) 681-3982

Email us

Website

Additional Location

Montpelier, VT 05602

(401) 681-3982

Nearby Areas

Cities

Counties

Zips

I offer HIPPA-compliant Telehealth or phone calls. Please note that I am ONLY doing Telehealth. I work mostly evenings and some weekends.

Call for a free consultation now - (401) 681-3982

Solace & Healing Counseling

Counselor, LMHC, CRC, MBA

I offer HIPPA-compliant Telehealth or phone calls. Please note that I am ONLY doing Telehealth. I work mostly evenings and some weekends.

Call for a free consultation now - (401) 681-3982

Solace & Healing Counseling

Counselor, LMHC, CRC, MBA