SMPsychotherapy & Counseling Services
Pre-Licensed Professional, LMSW (she, her)
Verified by Psychology Today Verified by Psychology Today
Danbury, CT 06811
Let's Connect (203) 496-8377
English
| español Is anxiety or depression controlling your life? Do you have goals you want to accomplish but find it difficult to get out of bed? Has your life changed suddenly and left you in a state of panic? Are you encountering parenting challenges? Struggling with mental health, family difficulties, and life transitions can keep you from experiencing joy. You want to loosen the grip mental illness and stress has on your life but don’t know where to start.You don’t have to struggle alone. Working with a therapist can help move you toward wellness so you can crush your goals.
Heidy Sanchez, LMSW, uses motivational Interviewing, cognitive behavioral therapy, dialectical behavior therapy, and mindfulness/acceptance to help clients manage their mental health. Her specialties include trauma, substance use disorder, depression, anxiety, chronic pain, life transitions, ADHD, parenting challenges, and immigration difficulties.
Life changes, parenting challenges, and recovering from trauma or depression can make it difficult to navigate daily tasks. When you’re struggling, tackling your goals seems impossible. Heidy Sanchez views therapy as a partnership where you set the goals, and she guides your journey. Reach out today and partner with Heidy on your path to wellness.
Call or Email SMPsychotherapy & Counseling Services now for a free 15 minute consultation - (203) 496-8377
Let's Connect (203) 496-8377
Finances
Fees
- Individual Sessions $100
- Pay by ACH Bank transfer, Discover, Health Savings Account, Visa
Insurance
- Cigna and Evernorth
- HUSKY Health
- Medicaid
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (203) 496-8377
SMPsychotherapy & Counseling Services
Pre-Licensed Professional, LMSW
Qualifications
- Verified by Psychology Today Supervised by Soribel Martinez (Connecticut / 10357) Heidy Sanchez
Pre-Licensed Professional: Heidy Sanchez
Feel free to ask about qualifications and training experience. Email or (203) 496-8377
SMPsychotherapy & Counseling Services
Pre-Licensed Professional, LMSW
Specialties and Expertise
Top Specialties
- Child
- Women's Issues
- Trauma and PTSD
Expertise
- Addiction
- ADHD
- Alcohol Use
- Anxiety
- Behavioral Issues
- Bipolar Disorder
- Bisexual
- Codependency
- Coping Skills
- Depression
- Domestic Abuse
- Domestic Violence
- Dual Diagnosis
- Emotional Disturbance
- Family Conflict
- Grief
- Impulse Control Disorders
- Infidelity
- Lesbian
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Stress
- Substance Use
- Teen Violence
Do these issues align with your needs? Email or (203) 496-8377
SMPsychotherapy & Counseling Services
Pre-Licensed Professional, LMSW
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Ethnicity
Hispanic and Latino ,
Other Racial or Ethnic Background
I also speak
Spanish
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Ethnicity
Hispanic and Latino ,
Other Racial or Ethnic Background
I also speak
Spanish
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Emotionally Focused
- Family / Marital
- Family Systems
- Motivational Interviewing
- Multicultural
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (203) 496-8377
SMPsychotherapy & Counseling Services
Pre-Licensed Professional, LMSW
Location
Additional Location
SMPsychotherapy & Counseling Services
Hartford, CT 06103
(203) 496-8377Nearby Areas
Neighborhoods
Call for a free consultation now - (203) 496-8377
SMPsychotherapy & Counseling Services
Pre-Licensed Professional, LMSW