Smortiz de Zarate
Licensed Professional Counselor
Verified by Psychology Today Verified by Psychology Today
Washington, DC 20001
Managed by SonderMind. Your call or email may go to a representative.
Let's Connect (202) 318-6398
Managed by SonderMind. Your call or email may go to a representative.
Do you feel anxious, lonely, depressed, angry or resentful and struggle to manage your emotions? Do you constantly tell yourself “maybe I’m just an anxious/depressed person and I'm going to feel this way forever"? Do you feel powerless to change at times? Do you criticize yourself for feeling certain emotions or having certain thoughts? I know exactly what you're going through and I'm here to let you know you don't have to continue suffering any longer.
With our work together, you can become a master of your emotions and no longer allow your emotions to be the master of you. Welcome to the beginning of your self-healing journey, you've shown great strength in reaching out for help. As your therapist, I can provide unconditional, nonjudgemental support as you embark on the journey to unstick your identity an
I enjoy using a holistic lens to address any present physical symptoms and CBT techniques to address your mental thought patterns to aid us in seeing the connection between your thoughts, feelings and behaviors. I also use empowerment and positive reinforcement to dismantle the shame you might have internalized from your past life experiences.
Take the first step to help. Call or Email Smortiz de Zarate now - (202) 318-6398
Let's Connect (202) 318-6398
Managed by SonderMind. Your call or email may go to a representative.
Finances
Fees
- Individual Sessions $120
Insurance
- Aetna
- CareFirst
- Cigna and Evernorth
- UnitedHealthcare UHC | UBH
Email me or call with questions - (202) 318-6398
Smortiz de Zarate
Licensed Professional Counselor
Qualifications
- Verified by Psychology Today Licensed by State of District of Columbia / PRC15238 Smortiz de Zarate
Email me or call with questions - (202) 318-6398
Smortiz de Zarate
Licensed Professional Counselor
Specialties and Expertise
Top Specialties
- Depression
- Life Transitions
- Stress
Expertise
- Anxiety
- Bipolar Disorder
- Family Conflict
- Relationship Issues
- Spirituality
- Trauma and PTSD
Email me or call with questions - (202) 318-6398
Smortiz de Zarate
Licensed Professional Counselor
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Emotionally Focused
- Integrative
- Motivational Interviewing
Email me or call with questions - (202) 318-6398
Smortiz de Zarate
Licensed Professional Counselor
Location
Additional Location
Washington, DC 20018
(202) 318-6398Nearby Areas
Cities
Counties
Take the first step to help. Call now - (202) 318-6398
Smortiz de Zarate
Licensed Professional Counselor