Therapists in Tempe, AZ
![Photo of Kimberly Jones, Licensed Professional Counselor](https://photos.psychologytoday.com/96f3042a-eb03-4300-89b8-fbf18013287a/1/320x400.jpeg)
Hi. My name is Kim and I have been working in behavioral health since 2002. I have spent a majority of my career working with people in crisis situations. I have experience working with all ages - children, adolescents, and adults. I used CBT, motivational interviewing, solution focused, and person centered theories in my practice with clients. My passions are suicide prevention and mental health awareness. I am originally from Massachusetts but have lived in Arizona since 1995. I am mother of three kids. I love the beach/ocean, my favorite flower is a sunflower and I enjoy reading in my free time.
Hi. My name is Kim and I have been working in behavioral health since 2002. I have spent a majority of my career working with people in crisis situations. I have experience working with all ages - children, adolescents, and adults. I used CBT, motivational interviewing, solution focused, and person centered theories in my practice with clients. My passions are suicide prevention and mental health awareness. I am originally from Massachusetts but have lived in Arizona since 1995. I am mother of three kids. I love the beach/ocean, my favorite flower is a sunflower and I enjoy reading in my free time.
![Photo of Christina Kennedy, MA, LAMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/44174e6d-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Do you find yourself longing for something more in life? Are you feeling disconnected or unfulfilled in your relationships? Do you find difficult emotions getting the better of you? I am here to support you!
Do you find yourself longing for something more in life? Are you feeling disconnected or unfulfilled in your relationships? Do you find difficult emotions getting the better of you? I am here to support you!
![Photo of June Lin-Lee, MS, MEd, LAMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/0bc1a395-5859-47ce-980c-230c86b3b7ac/3/320x400.jpeg)
Life can throw hardships at us, and our pain is so real and deep. My passion is to walk alongside clients through healing, gaining strength, and building resilience during tough times. I want to help individuals and families find solutions and hope for wise, healthy, and meaningful living. We will turn hardships into growth opportunities by sorting out internal and external sources of distress leading to anxiety, depression, and relationship issues. We will design an individual and family healing plan to restore freedom and peace and live out the more significant potential in life.
Life can throw hardships at us, and our pain is so real and deep. My passion is to walk alongside clients through healing, gaining strength, and building resilience during tough times. I want to help individuals and families find solutions and hope for wise, healthy, and meaningful living. We will turn hardships into growth opportunities by sorting out internal and external sources of distress leading to anxiety, depression, and relationship issues. We will design an individual and family healing plan to restore freedom and peace and live out the more significant potential in life.
![Photo of Jessica Leigh Kamin - Raise Behavioral Health LLC , LMFT, BHP, Marriage & Family Therapist](https://photos.psychologytoday.com/25e97281-19fc-4652-a94d-15e81b9eb497/1/320x400.jpeg)
Raise Behavioral Health LLC
Marriage & Family Therapist, LMFT, BHP
Verified Verified
3 Endorsed
Tempe, AZ 85282
I am the best fit for a family who has children between the ages from birth to 24 years old. I offer support to families who are struggling with challenging behaviors from their children and adolescents in home or at school. I offer a unique systemic approach that includes parents in the treatment process that is not found in many other practices. This systemic approach is extremely affective and helps keep parents in the loop and helps families complete the treatment goal faster than other approaches. As I believe therapy for children should be brief and solution focused so they can get back to being a kid.
I am the best fit for a family who has children between the ages from birth to 24 years old. I offer support to families who are struggling with challenging behaviors from their children and adolescents in home or at school. I offer a unique systemic approach that includes parents in the treatment process that is not found in many other practices. This systemic approach is extremely affective and helps keep parents in the loop and helps families complete the treatment goal faster than other approaches. As I believe therapy for children should be brief and solution focused so they can get back to being a kid.
![Photo of Derek Crain - Mindful Therapy Group, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/183872a1-3ef4-4d9c-8f09-0f37a063953f/1/320x400.jpeg)
Mindful Therapy Group is a diverse group of over 1,200 independent mental health practitioners serving Washington, Oregon, Arizona, Nevada, and Colorado. Each licensed mental health professional that is a member of Mindful Therapy Group is a separate, independent business. Mindful Therapy Group offers member providers support with administrative tasks, insurance billing, client placement, and more. These services allow providers to focus on providing the best care to their clients.
Mindful Therapy Group is a diverse group of over 1,200 independent mental health practitioners serving Washington, Oregon, Arizona, Nevada, and Colorado. Each licensed mental health professional that is a member of Mindful Therapy Group is a separate, independent business. Mindful Therapy Group offers member providers support with administrative tasks, insurance billing, client placement, and more. These services allow providers to focus on providing the best care to their clients.
![Photo of Holly Essler - Empowering You Therapy, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/846830c6-e5c1-4f8c-b477-da9172fd771e/2/320x400.jpeg)
Empowering You Therapy
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Tempe, AZ 85282
It's time to start loving yourself again. Seeking out help can be the hardest step in this journey. We believe in an Empowering Approach. We can be our own toughest critics. Even though you may not realize it, you have many skills and strengths within you that I build upon and use in reaching your goals. You deserve it and owe it to yourself to gain back control of your life and live to your fullest potential. Regardless of what brings you to seek therapy services we are here to help in your journey. We provide individual therapy to adults and adolescents. Schedule a free phone consultation with me today.
It's time to start loving yourself again. Seeking out help can be the hardest step in this journey. We believe in an Empowering Approach. We can be our own toughest critics. Even though you may not realize it, you have many skills and strengths within you that I build upon and use in reaching your goals. You deserve it and owe it to yourself to gain back control of your life and live to your fullest potential. Regardless of what brings you to seek therapy services we are here to help in your journey. We provide individual therapy to adults and adolescents. Schedule a free phone consultation with me today.
![Photo of Michelle Ugalde, Counselor](https://photos.psychologytoday.com/568238bd-b6de-43bd-b4e2-f0e135fa3816/1/320x400.jpeg)
Are you experiencing a major life change or maybe you are feeling stuck in your personal growth, comparing yourself to others, or only able to think in the past or the future? Life is full of changes and uncertainties, and I believe that therapy can be a valuable tool for helping individuals find clarity, purpose, and direction. I have experience working with clients dealing with a wide range of issues, including self-esteem, anxiety, depression, relationship issues, and life transitions.
Are you experiencing a major life change or maybe you are feeling stuck in your personal growth, comparing yourself to others, or only able to think in the past or the future? Life is full of changes and uncertainties, and I believe that therapy can be a valuable tool for helping individuals find clarity, purpose, and direction. I have experience working with clients dealing with a wide range of issues, including self-esteem, anxiety, depression, relationship issues, and life transitions.
![Photo of Rebekah Day, LCSW, CCTS-I, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e27e785f-95a2-4954-aeb7-56e22bf69034/7/320x400.jpeg)
Rebekah Day
Clinical Social Work/Therapist, LCSW, CCTS-I
Verified Verified
2 Endorsed
Tempe, AZ 85288
Amidst a mental health crisis and many stressors among us today, you can learn to empower your authentic self and build a life of value. I will always see you as a person first. Mental health can impact anyone - regardless of gender, age, body size, etc. I work alongside adolescents, young adults, and families/parents as we all tackle mental health struggles and build wellness through our personal values, commitments, communication, and, especially, through connection. Throughout, I bring warmth, humor, understanding, and assertive support. I specialize in treating anxiety, trauma, eating disorders, and depression.
Amidst a mental health crisis and many stressors among us today, you can learn to empower your authentic self and build a life of value. I will always see you as a person first. Mental health can impact anyone - regardless of gender, age, body size, etc. I work alongside adolescents, young adults, and families/parents as we all tackle mental health struggles and build wellness through our personal values, commitments, communication, and, especially, through connection. Throughout, I bring warmth, humor, understanding, and assertive support. I specialize in treating anxiety, trauma, eating disorders, and depression.
![Photo of Adam Holman, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/907a413e-7afc-4f2b-a467-d7648c21baf5/1/320x400.png)
Adam Holman
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Tempe, AZ 85282 (Online Only)
It's 3 AM. You're replaying the same mistakes in your head, constantly worried that you won't be good enough to succeed. You find yourself stuck in a cycle of overthinking, unable to focus as you loop through the same repeated thoughts. You know you’re capable of doing more, you want to SO badly, and you're terrified you won't find the motivation to make it happen. It's absolutely exhausting, and you just want to feel better. I've been there, you CAN have relief, and I'm here to provide you with understanding that will allow you to become the thriving person you would like to be!
It's 3 AM. You're replaying the same mistakes in your head, constantly worried that you won't be good enough to succeed. You find yourself stuck in a cycle of overthinking, unable to focus as you loop through the same repeated thoughts. You know you’re capable of doing more, you want to SO badly, and you're terrified you won't find the motivation to make it happen. It's absolutely exhausting, and you just want to feel better. I've been there, you CAN have relief, and I'm here to provide you with understanding that will allow you to become the thriving person you would like to be!
![Photo of Makiya Badada, MSW, Pre-Licensed Professional](https://photos.psychologytoday.com/bc7e8336-ff70-4c57-8f7d-bca392085b64/2/320x400.jpeg)
Are you a woman navigating stress and major life transitions or a college student searching for support? I work with young adults and women experiencing depression, anxiety, trauma, and relationship issues. I offer a therapy called Brainspotting, which is known for deeper processing and healing. If you're on a journey to reduce anxiety and depression, as your therapist, I aim to nurture an environment where you feel heard, validated, and free to express your true self. Together, we'll focus on self-compassion, acceptance, and the practical steps needed to attain your goals, all while improving your overall quality of life.
Are you a woman navigating stress and major life transitions or a college student searching for support? I work with young adults and women experiencing depression, anxiety, trauma, and relationship issues. I offer a therapy called Brainspotting, which is known for deeper processing and healing. If you're on a journey to reduce anxiety and depression, as your therapist, I aim to nurture an environment where you feel heard, validated, and free to express your true self. Together, we'll focus on self-compassion, acceptance, and the practical steps needed to attain your goals, all while improving your overall quality of life.
![Photo of Kammie Jo Furman, MS, LAC, Counselor](https://photos.psychologytoday.com/ce8bc4db-9fec-404e-8bae-cc3dd3f36ef1/1/320x400.jpeg)
My name is Kammie Furman and I am a licensed associate counselor. I have experience working with a gamut of people with a variety of age demographics, gender, sexuality and cultures. I hold three master's degrees in General Psychology, Human Services Counseling, Dobson Center for Parenting and Child/Adolescent, and Clinical Mental Health Counseling. My skills are in trauma processing, emotional concerns, coping skills, couple challenges, communication, and anger to name a few.
My name is Kammie Furman and I am a licensed associate counselor. I have experience working with a gamut of people with a variety of age demographics, gender, sexuality and cultures. I hold three master's degrees in General Psychology, Human Services Counseling, Dobson Center for Parenting and Child/Adolescent, and Clinical Mental Health Counseling. My skills are in trauma processing, emotional concerns, coping skills, couple challenges, communication, and anger to name a few.
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![Photo of Kathleen McCauley, LCSW, LISAC, CHT, Clinical Social Work/Therapist](https://photos.psychologytoday.com/1893e68c-81ab-4081-ab69-abbbf9e6742d/1/320x400.jpeg)
Kathleen McCauley
Clinical Social Work/Therapist, LCSW, LISAC, CHT
Verified Verified
Tempe, AZ 85284
With a background in crisis, residential & psychiatric treatment centers; I help individuals who feel stuck and powerless in their lives. Whether this manifests as addiction, anxiety, low self esteem & confidence, insomnia, poor health, over-stressed, feeling unfulfilled in relationships, unexplained infertility, wanting more out of life but not sure how to get there; you have the power to change it and I will guide you through the transformation. I utilize an integrated mind/body/spirit approach. I can help you reach your goals & live a fulfilled life because it is available to you & you are worth it!
With a background in crisis, residential & psychiatric treatment centers; I help individuals who feel stuck and powerless in their lives. Whether this manifests as addiction, anxiety, low self esteem & confidence, insomnia, poor health, over-stressed, feeling unfulfilled in relationships, unexplained infertility, wanting more out of life but not sure how to get there; you have the power to change it and I will guide you through the transformation. I utilize an integrated mind/body/spirit approach. I can help you reach your goals & live a fulfilled life because it is available to you & you are worth it!
![Photo of Joel Terry, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/230a9c67-90f6-489b-89a3-7262cdb0d65e/1/320x400.jpeg)
Relationships are crucial for our survival and mental well-being. Without proper support life becomes challenging and difficult to navigate, often resulting in experiences of stress, depression, or anxiety. We may find ourselves recreating relationship dynamics that we learned in childhood; from parents, friends, care-givers, and important relationships. We may be frustrated as to why and how these patterns play out again and again throughout life, but are uncertain as to how to make changes to break the cycle.
Relationships are crucial for our survival and mental well-being. Without proper support life becomes challenging and difficult to navigate, often resulting in experiences of stress, depression, or anxiety. We may find ourselves recreating relationship dynamics that we learned in childhood; from parents, friends, care-givers, and important relationships. We may be frustrated as to why and how these patterns play out again and again throughout life, but are uncertain as to how to make changes to break the cycle.
![Photo of Lacey Leonard - Tackle Health, LLC, MA, MBA, PhD, BHP](https://photos.psychologytoday.com/26d0b43f-9f66-4333-8eab-74b020a1df8f/1/320x400.jpeg)
Tackle Health, LLC
MA, MBA, PhD, BHP
Verified Verified
Tempe, AZ 85283 (Online Only)
Waitlist for new clients
Have you been struggling in your marriage? Do you find yourself feeling anxious about things? Are you having difficulty coping with your day-to-day life? If you’ve answered yes to any of the above questions, then you’re in the right place! Here at Tackle Health, our mission is to help you find peace and clarity so you don't have to tackle your mental health alone. We have therapist and life coaches ready to support you in this very important time in your life.
Have you been struggling in your marriage? Do you find yourself feeling anxious about things? Are you having difficulty coping with your day-to-day life? If you’ve answered yes to any of the above questions, then you’re in the right place! Here at Tackle Health, our mission is to help you find peace and clarity so you don't have to tackle your mental health alone. We have therapist and life coaches ready to support you in this very important time in your life.
![Photo of Hannah Meesala, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/624f43dc-7019-4eb3-b7c7-f8ce1209a7ab/1/320x400.jpeg)
Hello! I am a Licensed Master Social Worker who has dedicated themselves to helping adults navigate their lives and everyday struggles. I have experience working with clients with a wide variety of issues, I focus on general mental health such as depression and anxiety. I also work with individuals who have experienced trauma. Most of my experience is serving clients 18 years and older. I work closely with clients to build a strong understanding of their needs, culture, and story. I strive to empower my clients by providing a safe, supportive atmosphere to assist them in achieving their desired change.
Hello! I am a Licensed Master Social Worker who has dedicated themselves to helping adults navigate their lives and everyday struggles. I have experience working with clients with a wide variety of issues, I focus on general mental health such as depression and anxiety. I also work with individuals who have experienced trauma. Most of my experience is serving clients 18 years and older. I work closely with clients to build a strong understanding of their needs, culture, and story. I strive to empower my clients by providing a safe, supportive atmosphere to assist them in achieving their desired change.
![Photo of Linda Bohnet, MA, LPC, NCC, DHSc, Licensed Professional Counselor](https://photos.psychologytoday.com/b43443c9-a7af-4265-8c30-1944c96beba5/2/320x400.jpeg)
Welcome to my page! I am here to help you be successful on your journey to self-fulfillment. My goal is to help my clients develop skills to break down barriers that are holding them back in reaching their goals. I am culturally and religiously sensitive to my clients needs, including D/deaf culture. You will develop self-awareness to gain confidence and skills to overcome barriers. To be resolute means to be firm in purpose, belief or not give up a course of action. I will stand resolute in supporting you in your journey. I will not give up on you.
Welcome to my page! I am here to help you be successful on your journey to self-fulfillment. My goal is to help my clients develop skills to break down barriers that are holding them back in reaching their goals. I am culturally and religiously sensitive to my clients needs, including D/deaf culture. You will develop self-awareness to gain confidence and skills to overcome barriers. To be resolute means to be firm in purpose, belief or not give up a course of action. I will stand resolute in supporting you in your journey. I will not give up on you.
![Photo of Leslie M Davidson, MA, LAC, Counselor](https://photos.psychologytoday.com/f571ad24-2921-42b7-80cf-50626af10819/1/320x400.png)
Now accepting new clients! Do you struggle with anxiety and depression and it’s starting to affect your work, friendships and your relationships? Do you have low self-esteem and issues with poor body image? Are you a person that wants more out of life but feels stuck and unsure of how to move forward? Are you a college student who's feeling overwhelmed with school and your social life and need help processing through your emotions?
Now accepting new clients! Do you struggle with anxiety and depression and it’s starting to affect your work, friendships and your relationships? Do you have low self-esteem and issues with poor body image? Are you a person that wants more out of life but feels stuck and unsure of how to move forward? Are you a college student who's feeling overwhelmed with school and your social life and need help processing through your emotions?
![Photo of Ebony Brushbreaker - Care Connections , PhD, LCSW, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/8521c175-77b9-4c9b-858a-c8b6f135c81d/1/320x400.jpeg)
Currently licensed in Arizona and Nevada with 13+ years of professional work experience in the Social Work Field. I have experience in helping clients with LGBTQIA+ related issues, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. "Without having the Triangle of Self balance of the Mind, Body and Spirit, one has not truly aligned oneself.”-White Cloud Woman (Ma’kpe’ya Ska’ Winyan)
Currently licensed in Arizona and Nevada with 13+ years of professional work experience in the Social Work Field. I have experience in helping clients with LGBTQIA+ related issues, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. "Without having the Triangle of Self balance of the Mind, Body and Spirit, one has not truly aligned oneself.”-White Cloud Woman (Ma’kpe’ya Ska’ Winyan)
![Photo of Naomi Torrez, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/dded7860-3ff3-41f0-a8b2-92b1afab93e7/2/320x400.jpeg)
Naomi Torrez
Licensed Professional Counselor, MS, LPC
Verified Verified
3 Endorsed
Tempe, AZ 85281 (Online Only)
Therapy is an investment in better mental health. Taking the first step towards therapy can be difficult and intimidating. My approach for therapy is all about collaboration. As a clinician, I strive to provide a safe and nonjudgemental environment. I work alongside clients to help them overcome life's challenges through openness, humor, and honesty. My aim is to help individuals gain self-awareness by processing and comprehending their experiences and navigating through their feelings. Sessions are client-driven and consist of digging deep, learning, exploring, and growing to become your authentic self.
Therapy is an investment in better mental health. Taking the first step towards therapy can be difficult and intimidating. My approach for therapy is all about collaboration. As a clinician, I strive to provide a safe and nonjudgemental environment. I work alongside clients to help them overcome life's challenges through openness, humor, and honesty. My aim is to help individuals gain self-awareness by processing and comprehending their experiences and navigating through their feelings. Sessions are client-driven and consist of digging deep, learning, exploring, and growing to become your authentic self.
![Photo of Danielle Corrales - Arizona Marriage & Family Therapy Clinic, MAS-MFT, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/8d67f852-59e7-4b7d-a2e6-1b8cab3b9a0a/3/320x400.jpeg)
Arizona Marriage & Family Therapy Clinic
Marriage & Family Therapist, MAS-MFT, LMFT
Verified Verified
Tempe, AZ 85283
My name is Danielle Corrales and I make every effort to create a safe, supportive, and non-judgmental environment to those who seek growth. I am passionate and dedicated to helping individuals, couples, and families in their journeys to heal and thrive in all areas of their lives. I utilize the most effective, evidence based, therapy approaches when addressing relationship challenges, life transitions, pre-marital preparation, communication and conflict resolution issues, and mental health stressors.
My name is Danielle Corrales and I make every effort to create a safe, supportive, and non-judgmental environment to those who seek growth. I am passionate and dedicated to helping individuals, couples, and families in their journeys to heal and thrive in all areas of their lives. I utilize the most effective, evidence based, therapy approaches when addressing relationship challenges, life transitions, pre-marital preparation, communication and conflict resolution issues, and mental health stressors.
See more therapy options for Tempe
How does your Therapist compare?
Number of Therapists in Tempe, AZ
800+
Average cost per session
$150
Therapists in Tempe, AZ who prioritize treating:
93% | Anxiety |
88% | Depression |
76% | Trauma and PTSD |
74% | Self Esteem |
74% | Stress |
72% | Relationship Issues |
70% | Coping Skills |
Average years in practice
9 Years
Top 3 insurances accepted
87% | Aetna |
75% | BlueCross and BlueShield |
65% | Cigna and Evernorth |
How Therapists in Tempe, AZ see their clients
71% | In Person and Online | |
29% | Online Only |
Gender breakdown
82% | Female | |
17% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Tempe?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.