Sleep or Insomnia Therapists in Perrysburg, OH
I predominately work with children, adolescents, and young adults who exhibit antisocial and aggressive behavior, oppositional behavior, emotion dysregulation, suicidality, anxiety, and sleep issues.
The two best predictors of whether or not an individual will effectively address their psychological issues are the client’s engagement and the client-therapist relationship. If you are searching for a mental health provider, chances are you will bring the engagement! As for the client-therapist relationship, my highly relational therapeutic style works for a wide variety of clients. The combination of these two predictors with my utilization of empirically supported treatments facilitates individuals and families that are exhibiting psychological issues improve their life.
I predominately work with children, adolescents, and young adults who exhibit antisocial and aggressive behavior, oppositional behavior, emotion dysregulation, suicidality, anxiety, and sleep issues.
The two best predictors of whether or not an individual will effectively address their psychological issues are the client’s engagement and the client-therapist relationship. If you are searching for a mental health provider, chances are you will bring the engagement! As for the client-therapist relationship, my highly relational therapeutic style works for a wide variety of clients. The combination of these two predictors with my utilization of empirically supported treatments facilitates individuals and families that are exhibiting psychological issues improve their life.
Nicolette Ketzer
Clinical Social Work/Therapist
Verified Verified
Perrysburg, OH 43551 (Online Only)
Pain is inevitable. Suffering is optional." -Russ Harris. This quote embodies the heart of my practice. We can't avoid pain in our lives, but it doesn't have to control our lives or prevent us from enjoying a rich, meaningful values-driven life. My approach is trauma informed, client-centered, and I utilize Acceptance and Commitment Therapy, mindfulness, and an eclectic mix of skills and styles from Dialectical Behavioral Therapy, Radically Open Dialectical Behavioral Therapy, internal family systems, and narrative therapy . My style is warm, direct, and very collaborative, and I see the therapeutic relationship as a two-way street
Pain is inevitable. Suffering is optional." -Russ Harris. This quote embodies the heart of my practice. We can't avoid pain in our lives, but it doesn't have to control our lives or prevent us from enjoying a rich, meaningful values-driven life. My approach is trauma informed, client-centered, and I utilize Acceptance and Commitment Therapy, mindfulness, and an eclectic mix of skills and styles from Dialectical Behavioral Therapy, Radically Open Dialectical Behavioral Therapy, internal family systems, and narrative therapy . My style is warm, direct, and very collaborative, and I see the therapeutic relationship as a two-way street
Are you struggling with anxious or ruminating thoughts, restlessness, difficulty concentrating, lethargy, lack of motivation, or isolation, which may have been manageable previously but now is an issue? You may struggle with creating a support network or having boundaries with others. Are there unresolved trauma issues that you may not be acknowledging? You are looking for insight & help with your active symptoms, like managing your anxiety, ruminating thoughts, or negative self-talk. You would like to develop coping skills that are easily applicable to your daily routine while increasing the quality of your supports.
Are you struggling with anxious or ruminating thoughts, restlessness, difficulty concentrating, lethargy, lack of motivation, or isolation, which may have been manageable previously but now is an issue? You may struggle with creating a support network or having boundaries with others. Are there unresolved trauma issues that you may not be acknowledging? You are looking for insight & help with your active symptoms, like managing your anxiety, ruminating thoughts, or negative self-talk. You would like to develop coping skills that are easily applicable to your daily routine while increasing the quality of your supports.
My ideal client is ready to do the hard work of making real change in their life. Sometimes, people think change has to be big to start therapeutic services; it doesn’t. Sometimes, learning to breathe, decrease anxiety, and be more mindful of your strengths can become a great asset. Therapy doesn’t have to be forever; sometimes, you just need help getting through the now. I help individuals & families dealing with chronic illnesses and end of life. At times like those, crises often happen: medical conflict, spiritual conflict, familial conflict, financial concerns, housing and food insecurity.
My ideal client is ready to do the hard work of making real change in their life. Sometimes, people think change has to be big to start therapeutic services; it doesn’t. Sometimes, learning to breathe, decrease anxiety, and be more mindful of your strengths can become a great asset. Therapy doesn’t have to be forever; sometimes, you just need help getting through the now. I help individuals & families dealing with chronic illnesses and end of life. At times like those, crises often happen: medical conflict, spiritual conflict, familial conflict, financial concerns, housing and food insecurity.
Lorianna Kardok -Virtual Sessions Evenings And Weekends
Counselor, MS, LPCC, LMHC, LPC
Verified Verified
2 Endorsed
Perrysburg, OH 43551 (Online Only)
Do you find yourself repeatedly being drawn the wrong partners and feeling trapped in unhappy relationships? Do you often end up feeling alone and frustrated, no matter how hard you try? If these feelings resonate with you, you’re not alone and there’s hope for change. I’m a licensed mental health therapist with over 17 years of experience helping people break free from unhealthy relationship patterns. My approach is tailored to individuals who struggle with repeating the same mistakes, feeling isolated, and finding it difficult to understand why they attract the wrong partners.
Do you find yourself repeatedly being drawn the wrong partners and feeling trapped in unhappy relationships? Do you often end up feeling alone and frustrated, no matter how hard you try? If these feelings resonate with you, you’re not alone and there’s hope for change. I’m a licensed mental health therapist with over 17 years of experience helping people break free from unhealthy relationship patterns. My approach is tailored to individuals who struggle with repeating the same mistakes, feeling isolated, and finding it difficult to understand why they attract the wrong partners.
Heather L McLane
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Perrysburg, OH 43551
As a Licensed Professional Counselor, Heather McLane is trained in both individual and group counseling. Heather welcomes a wide variety of ages, from age 5-80, to treat for depression, anxiety, life adjustments, relationship issues, and substance abuse disorders. I am CAMS-trained in the management of suicide. If you have been hurt in an abusive relationship and seek healing, I would create a space that empowers and strengthens you to move forward either in individual counseling or in a small support group setting. If you have been struggling with negative thinking and contemplating ending your life, I will help you find purpose.
As a Licensed Professional Counselor, Heather McLane is trained in both individual and group counseling. Heather welcomes a wide variety of ages, from age 5-80, to treat for depression, anxiety, life adjustments, relationship issues, and substance abuse disorders. I am CAMS-trained in the management of suicide. If you have been hurt in an abusive relationship and seek healing, I would create a space that empowers and strengthens you to move forward either in individual counseling or in a small support group setting. If you have been struggling with negative thinking and contemplating ending your life, I will help you find purpose.
I want you to see yourself more positively and treat yourself kinder. When was the last time you said or did something nice for yourself? I would love to show you how your thoughts, feelings, and behaviors create patterns and messages that you live by....some good and some not so good. There are so many simple things and small steps you can do to make it better. We will work together at YOUR pace to meet your goals. Change does not have to be overwhelming. There is HOPE! For LOTS more information about me and my services please see my website (coming soon). I believe in the name of my business, there are Better Things To Come!
I want you to see yourself more positively and treat yourself kinder. When was the last time you said or did something nice for yourself? I would love to show you how your thoughts, feelings, and behaviors create patterns and messages that you live by....some good and some not so good. There are so many simple things and small steps you can do to make it better. We will work together at YOUR pace to meet your goals. Change does not have to be overwhelming. There is HOPE! For LOTS more information about me and my services please see my website (coming soon). I believe in the name of my business, there are Better Things To Come!
Danielle Norris, a Licensed Independent Social Worker based in Ohio, has been dedicated to her practice since 2020. Her educational foundation is a Master's in Social Work obtained from The Catholic University of America. Danielle's expertise lies in assisting individuals in navigating depression, anxiety, ADHD, ASD, LGBTQIA+ support, postpartum depression and anxiety, OCD, trauma, relationship issues, and more.
Danielle Norris, a Licensed Independent Social Worker based in Ohio, has been dedicated to her practice since 2020. Her educational foundation is a Master's in Social Work obtained from The Catholic University of America. Danielle's expertise lies in assisting individuals in navigating depression, anxiety, ADHD, ASD, LGBTQIA+ support, postpartum depression and anxiety, OCD, trauma, relationship issues, and more.
Jackie Haskins
Licensed Professional Clinical Counselor, MA, LPCC
Verified Verified
Perrysburg, OH 43551
Life is difficult. Those words, originally penned by psychiatrist and author M. Scott Peck in his book The Road Less Traveled, suggest what is perhaps the most compelling reason to seek therapy. Life can indeed be difficult for all of us - therapists included. And yet growth and change are always possible. It is unfortunate that working with a mental health professional can sometimes carry a stigma. In truth, prioritizing your mental health is just as important as attending to your physical health.
Life is difficult. Those words, originally penned by psychiatrist and author M. Scott Peck in his book The Road Less Traveled, suggest what is perhaps the most compelling reason to seek therapy. Life can indeed be difficult for all of us - therapists included. And yet growth and change are always possible. It is unfortunate that working with a mental health professional can sometimes carry a stigma. In truth, prioritizing your mental health is just as important as attending to your physical health.
Katherine Bremer
Clinical Social Work/Therapist
Verified Verified
Perrysburg, OH 43551 (Online Only)
At times we can find ourselves feeling anxious and worried or down and unmotivated. We can have difficulty coping with things from our past. We can feel overwhelmed by our current situation. I am here to help. I specialize in treating clients with trauma, anxiety, and depression and have nearly twenty years experience. I offer support and encouragement as well as provide tools to help clients navigate through difficult times. I help clients learn to make self care a priority and become aware of their thoughts and emotions. I encourage you to schedule an appointment with me. I look forward to working with you!
At times we can find ourselves feeling anxious and worried or down and unmotivated. We can have difficulty coping with things from our past. We can feel overwhelmed by our current situation. I am here to help. I specialize in treating clients with trauma, anxiety, and depression and have nearly twenty years experience. I offer support and encouragement as well as provide tools to help clients navigate through difficult times. I help clients learn to make self care a priority and become aware of their thoughts and emotions. I encourage you to schedule an appointment with me. I look forward to working with you!
Rebekah Fink
Licensed Professional Clinical Counselor, LPCC-S
Verified Verified
Perrysburg, OH 43551
Are you suffering from trauma & finding it holding you back from living your true, authentic life? From my experience, I can see how challenging a Borderline Personality Disorder diagnosis can be on a person, & working with someone open to learning new skills to manage it better can be very rewarding! I enjoy working with people who are suffering from anxiety or depressive disorder as I have seen the progress my clients have made in those areas & I love to watch them start to live a more satisfying life. I am here to assist with any life transitions, relationship issues, grief, or OCD/phobias that are preventing you from your goals.
Are you suffering from trauma & finding it holding you back from living your true, authentic life? From my experience, I can see how challenging a Borderline Personality Disorder diagnosis can be on a person, & working with someone open to learning new skills to manage it better can be very rewarding! I enjoy working with people who are suffering from anxiety or depressive disorder as I have seen the progress my clients have made in those areas & I love to watch them start to live a more satisfying life. I am here to assist with any life transitions, relationship issues, grief, or OCD/phobias that are preventing you from your goals.
Dr. Clark Ausloos
Licensed Professional Clinical Counselor, PhD, LPCC, LPSC, NCC
Verified Verified
1 Endorsed
Perrysburg, OH 43551 (Online Only)
I diagnose and treat clients with a person-centered, individualized approach, focusing on strengths and wellness to promote resiliency and growth. I utilize a holistic framework, examining a myriad of factors in a clients life to implement change. If you feel like you are ready to change, but anxious about seeking psychotherapy, contact me - I provide a comfortable, warm, supportive and non-judgmental atmosphere. As of 9/1/24 I am accepting new clients via telehealth in the State of Ohio.
I diagnose and treat clients with a person-centered, individualized approach, focusing on strengths and wellness to promote resiliency and growth. I utilize a holistic framework, examining a myriad of factors in a clients life to implement change. If you feel like you are ready to change, but anxious about seeking psychotherapy, contact me - I provide a comfortable, warm, supportive and non-judgmental atmosphere. As of 9/1/24 I am accepting new clients via telehealth in the State of Ohio.
I entered this field and have remained in it for over 30 years because I am passionate about helping people to live better lives. I can assist you if are dealing with a mental illness, or if you desire coaching to reach your full potential. If you have had enough of your life as it is, and are ready to make significant changes, I can help you! You deserve a life of peace and hope.
I entered this field and have remained in it for over 30 years because I am passionate about helping people to live better lives. I can assist you if are dealing with a mental illness, or if you desire coaching to reach your full potential. If you have had enough of your life as it is, and are ready to make significant changes, I can help you! You deserve a life of peace and hope.
When someone experiences a traumatic event or life stressors, especially if it's one after another, it is quite understandable when their lives begin fall apart. No one can put themselves together on their own. My pleasure is in helping you through this difficult period and gain clarity for the future. I help individuals, couples and families achieve increased peace between themselves and within themselves. My true desire is to help you come to a point where you sense a strength and quality you didn't know existed before and experience less anxiety, clearheadedness and joy with your life and those around you.
When someone experiences a traumatic event or life stressors, especially if it's one after another, it is quite understandable when their lives begin fall apart. No one can put themselves together on their own. My pleasure is in helping you through this difficult period and gain clarity for the future. I help individuals, couples and families achieve increased peace between themselves and within themselves. My true desire is to help you come to a point where you sense a strength and quality you didn't know existed before and experience less anxiety, clearheadedness and joy with your life and those around you.
Life is not about finding yourself. Life is about creating yourself. - George Bernard Shaw Dr. Rose's work is informed by >30 years of experience in various helping-profession roles, including >15 of clinical mental health work in community mental health and private practice. Dr. Rose has produced more than 40 publications in peer-reviewed journals, books, state-wide education curricula, and public media outlets; provided over 150 conference presentations and educational trainings at regional, state, national, and international arenas; given 6 keynote addresses; and given over 30 educational television and radio broadcasts.
Life is not about finding yourself. Life is about creating yourself. - George Bernard Shaw Dr. Rose's work is informed by >30 years of experience in various helping-profession roles, including >15 of clinical mental health work in community mental health and private practice. Dr. Rose has produced more than 40 publications in peer-reviewed journals, books, state-wide education curricula, and public media outlets; provided over 150 conference presentations and educational trainings at regional, state, national, and international arenas; given 6 keynote addresses; and given over 30 educational television and radio broadcasts.
Sound House Counseling, LLC
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
Perrysburg, OH 43552
We are not buttoned-up, blank slate therapists. We are an inclusive collective of therapists who understand how important the therapeutic relationship is. Our therapists are trained to treat ADHD, depression, anxiety, PTSD, relationship issues, and more. So, if you are looking for new coping skills, communication skills, or healing from the past, we can help. Sound House Counseling, LLC provides a variety of therapeutic services for individuals, couples, and families and we work with all age ranges. We strive for satisfaction with our imperfections and our therapists know what it is like to sit on that couch in a therapist's office.
We are not buttoned-up, blank slate therapists. We are an inclusive collective of therapists who understand how important the therapeutic relationship is. Our therapists are trained to treat ADHD, depression, anxiety, PTSD, relationship issues, and more. So, if you are looking for new coping skills, communication skills, or healing from the past, we can help. Sound House Counseling, LLC provides a variety of therapeutic services for individuals, couples, and families and we work with all age ranges. We strive for satisfaction with our imperfections and our therapists know what it is like to sit on that couch in a therapist's office.
Hello, I am a Licensed Professional Clinical Counselor with Supervisor credentials, located in Ohio. I have years of experience in community and office-based counseling, as well as tele-therapy. I have worked with clients from Developmental Pediatrics and adolescents, and Teenagers through adults with a variety of presenting problems such as depression, anxiety, posttraumatic stress disorder, anger, trauma, phase of life changes, relationship issues, family issues and many more. I feel my proficiencies lie with teenagers, adults, and couples/family counseling.
Hello, I am a Licensed Professional Clinical Counselor with Supervisor credentials, located in Ohio. I have years of experience in community and office-based counseling, as well as tele-therapy. I have worked with clients from Developmental Pediatrics and adolescents, and Teenagers through adults with a variety of presenting problems such as depression, anxiety, posttraumatic stress disorder, anger, trauma, phase of life changes, relationship issues, family issues and many more. I feel my proficiencies lie with teenagers, adults, and couples/family counseling.
In 2017, I graduated from Youngstown State University with a Master’s Degree in Clinical Mental Health Counseling. Now, as a licensed professional clinical counselor (LPCC), I have been working in clinical counseling for seven years. I primarily work with clients experiencing depression, anxiety, and PTSD. Prior to counseling, I was a hospital corpsmen for the United States Navy for 5 years. Originally From Pittsburgh, PA. I am passionate about helping others at achieving success, peace and tranquility.
In 2017, I graduated from Youngstown State University with a Master’s Degree in Clinical Mental Health Counseling. Now, as a licensed professional clinical counselor (LPCC), I have been working in clinical counseling for seven years. I primarily work with clients experiencing depression, anxiety, and PTSD. Prior to counseling, I was a hospital corpsmen for the United States Navy for 5 years. Originally From Pittsburgh, PA. I am passionate about helping others at achieving success, peace and tranquility.
First of all, Thank you State of Ohio and all online communities for the professional opportunity to guide and serve you all! Dr. Nicole (Nikki) is a Therapist both Professionally and Individually Licensed in Mental Health & Dual Diagnosis (LPC,LICDC, LISAC, QMHC) in OH & AZ who offers individual/family therapeutic counseling, life skills/coaching, and psycho educational training of all topics. This Therapist also specializes in all types of Addictions, Traumas, Hoarding, Eating Disorders, Grief, Mood/Mental Disorders, Veterans/Military, Learning/Developmental Disorders of all age groups.
First of all, Thank you State of Ohio and all online communities for the professional opportunity to guide and serve you all! Dr. Nicole (Nikki) is a Therapist both Professionally and Individually Licensed in Mental Health & Dual Diagnosis (LPC,LICDC, LISAC, QMHC) in OH & AZ who offers individual/family therapeutic counseling, life skills/coaching, and psycho educational training of all topics. This Therapist also specializes in all types of Addictions, Traumas, Hoarding, Eating Disorders, Grief, Mood/Mental Disorders, Veterans/Military, Learning/Developmental Disorders of all age groups.
Jayne Klinger
Licensed Social Worker, MSW, LSW
Verified Verified
1 Endorsed
Perrysburg, OH 43551 (Online Only)
I specialize in counseling pregnant women, infant loss, postpartum depression, mental health, relationship issues, life transitions and trained in EMDR. By utilizing Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and strength based approach to help clients achieve optimum functioning. I strive to provide a non-judgmental atmosphere where clients feel comfortable to express their feelings and process their specific needs while helping clients learn to problem solve.
I specialize in counseling pregnant women, infant loss, postpartum depression, mental health, relationship issues, life transitions and trained in EMDR. By utilizing Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and strength based approach to help clients achieve optimum functioning. I strive to provide a non-judgmental atmosphere where clients feel comfortable to express their feelings and process their specific needs while helping clients learn to problem solve.
See more therapy options for Perrysburg
Nearby Sleep or Insomnia Therapists Searches for Perrysburg
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Sleep or Insomnia Therapists
How effective is treatment for insomnia?
The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.
Are there specific medications for sleep problems?
There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.
Are there natural treatments for sleep problems?
There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.
What’s the difference between having trouble falling asleep and insomnia?
Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.