Sleep or Insomnia Therapists in Marietta, GA
![Photo of Allison Christopher, PsyD, Psychologist](https://photos.psychologytoday.com/234396b7-dc0f-4079-bbbd-ce763d472d9e/3/320x400.jpeg)
Welcome! I provide evidence-based assessment and therapy to address a broad range of presenting issues. Currently, my practice focuses on anxiety, depression, substance use, relationships, school stress, trauma, disordered eating, and other health concerns (e.g., sleep problems, adjusting to medical diagnoses, etc.).
Welcome! I provide evidence-based assessment and therapy to address a broad range of presenting issues. Currently, my practice focuses on anxiety, depression, substance use, relationships, school stress, trauma, disordered eating, and other health concerns (e.g., sleep problems, adjusting to medical diagnoses, etc.).
![Photo of Danielle Miller Hajdini, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/a584ebaa-7b32-4fc0-b4b2-c071aea0a669/2/320x400.jpeg)
Danielle Miller Hajdini
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Marietta, GA 30062
Most people are doing the best they know how to do and as a therapist it is my job to meet you wherever you may be in that journey. Given the right support, anyone can learn strategies and techniques to undo negative thoughts, overwhelming feelings and destructive behaviors. In addition to teaching you new coping skills, my holistic work emphasizes lifestyle modification as an integral piece of the mental wellness puzzle. It's a modern approach highlighting nutrition, sleep, movement, and social connections. With compassion and respect, we will work together to form an actionable plan that leads you to sustainable wellness.
Most people are doing the best they know how to do and as a therapist it is my job to meet you wherever you may be in that journey. Given the right support, anyone can learn strategies and techniques to undo negative thoughts, overwhelming feelings and destructive behaviors. In addition to teaching you new coping skills, my holistic work emphasizes lifestyle modification as an integral piece of the mental wellness puzzle. It's a modern approach highlighting nutrition, sleep, movement, and social connections. With compassion and respect, we will work together to form an actionable plan that leads you to sustainable wellness.
![Photo of Marlo Keenan, LPC, GC-C, CMIP, CCATP, Licensed Professional Counselor](https://photos.psychologytoday.com/6e977db6-319b-42f5-bdd6-455666df3d86/1/320x400.jpeg)
Marlo Keenan
Licensed Professional Counselor, LPC, GC-C, CMIP, CCATP
Verified Verified
Marietta, GA 30060
Some areas of experience and interest include anxiety, sleep/insomnia issues, grief/loss, trauma, women’s issues, couples therapy, co-parenting issues, work/life balance, coping skills, self-esteem, and depression.
Welcome! I am delighted that you have made a choice to embark on a brave journey towards self-actualization, healing, and growth. Do you feel anxious and overwhelmed? Are you sleeping? Have you experienced loss and traumatic events? Are you COVID exhausted? It is my privilege to work with you as we explore all that has brought you to seek counseling at this time. Let me help you TO NOT be a prisoner of your own mind!
Some areas of experience and interest include anxiety, sleep/insomnia issues, grief/loss, trauma, women’s issues, couples therapy, co-parenting issues, work/life balance, coping skills, self-esteem, and depression.
Welcome! I am delighted that you have made a choice to embark on a brave journey towards self-actualization, healing, and growth. Do you feel anxious and overwhelmed? Are you sleeping? Have you experienced loss and traumatic events? Are you COVID exhausted? It is my privilege to work with you as we explore all that has brought you to seek counseling at this time. Let me help you TO NOT be a prisoner of your own mind!
![Photo of Patrick Tremaglio, MFT, Pre-Licensed Professional](https://photos.psychologytoday.com/307fff16-53e0-4ddd-abc9-e3a045052050/3/320x400.jpeg)
I work with adolescents, young adults, adults, families, and couples struggling with anxiety, depression, bipolar, stress, and relationship difficulties. My approach is guided by the Acceptance and Commitment Therapy (ACT) model, a third wave cognitive behavioral way of working with clients that incorporates mindfulness. I believe that the foundation to healthy functioning starts with sleep, diet, exercise, and mindfulness. I work with clients on a combination of self-compassion, changing behavioral habits, and changing cognitive habits.
I work with adolescents, young adults, adults, families, and couples struggling with anxiety, depression, bipolar, stress, and relationship difficulties. My approach is guided by the Acceptance and Commitment Therapy (ACT) model, a third wave cognitive behavioral way of working with clients that incorporates mindfulness. I believe that the foundation to healthy functioning starts with sleep, diet, exercise, and mindfulness. I work with clients on a combination of self-compassion, changing behavioral habits, and changing cognitive habits.
![Photo of Iolanda L Da Luz, Counselor](https://photos.psychologytoday.com/a54b5178-36e4-43f2-a9a9-1885d9bd40c3/2/320x400.png)
Are you in need of someone to listen to? A place where you can speak out loud your pain without feeling judged, belittled or alone? Do you find yourself at times asking why me or what is wrong with me? Do you find yourself feeling confused, angry, sad, anxious, stuck. Do you get triggered and react in a manner in where you wished you didn't? Do you find yourself alone again with nobody to share your life with? Do you isolate yourself when things don't go right? Do you have past traumas and haven't yet learned how it affects you today? Can't sleep at night? Do you feel you are going out of your mind because your mind does not shut up
Are you in need of someone to listen to? A place where you can speak out loud your pain without feeling judged, belittled or alone? Do you find yourself at times asking why me or what is wrong with me? Do you find yourself feeling confused, angry, sad, anxious, stuck. Do you get triggered and react in a manner in where you wished you didn't? Do you find yourself alone again with nobody to share your life with? Do you isolate yourself when things don't go right? Do you have past traumas and haven't yet learned how it affects you today? Can't sleep at night? Do you feel you are going out of your mind because your mind does not shut up
![Photo of Caroline E Woods, LPC, MS, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/2a1e7da4-2a32-4061-beb2-8a373373e3e2/2/320x400.jpeg)
Caroline E Woods
Licensed Professional Counselor, LPC, MS, NCC
Verified Verified
1 Endorsed
Marietta, GA 30064
I enjoy working with clients of all ages and backgrounds. The majority of my clients struggle with depression, anxiety, addiction, trauma and ADHD, amongst other issues. I also work with children ages 5 and up on a variety of issues, and provide psycho-education to parents. I provide a safe space for all, and believe that everyone can benefit from a listening ear.
I enjoy working with clients of all ages and backgrounds. The majority of my clients struggle with depression, anxiety, addiction, trauma and ADHD, amongst other issues. I also work with children ages 5 and up on a variety of issues, and provide psycho-education to parents. I provide a safe space for all, and believe that everyone can benefit from a listening ear.
![Photo of Lina Munoz, PhD, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/cc9c5e66-8fae-4635-86ec-f219843053c3/1/320x400.jpeg)
Hi there, my name is Lina Muñoz and I am a Licensed Clinical Social Worker (LCSW) with over 15 years of experience based in Atlanta, Georgia who works with clients statewide via telehealth. I provide trauma-informed therapy with youth, adults and families from different cultural backgrounds. I have found that my style and approach is a good fit for adults dealing with challenges in the form of anxiety, depression, stress, grief, loss, and relational problems. I use a systemic and psychodynamic approach to understand the underlying factors that may influence the behavior, performance, and emotions of my clients.
Hi there, my name is Lina Muñoz and I am a Licensed Clinical Social Worker (LCSW) with over 15 years of experience based in Atlanta, Georgia who works with clients statewide via telehealth. I provide trauma-informed therapy with youth, adults and families from different cultural backgrounds. I have found that my style and approach is a good fit for adults dealing with challenges in the form of anxiety, depression, stress, grief, loss, and relational problems. I use a systemic and psychodynamic approach to understand the underlying factors that may influence the behavior, performance, and emotions of my clients.
![Photo of Leslie D Arrowsmith, MS, NCC, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/27a4200c-c7b2-4448-8648-031c1cba7943/2/320x400.jpeg)
Leslie D Arrowsmith
Licensed Professional Counselor, MS, NCC, LPC
Verified Verified
Marietta, GA 30062 (Online Only)
As a Cognitive Behavioral Therapist, I believe just as much therapeutic work should be done outside of therapy as within counseling sessions. Being fully invested in the therapeutic process is key to positive outcomes. Clients are expected to be fully present during therapy sessions and open to experimenting with a variety of techniques to assist with identifying how thoughts, feelings, and situations contribute to maladaptive behaviors.
As a Cognitive Behavioral Therapist, I believe just as much therapeutic work should be done outside of therapy as within counseling sessions. Being fully invested in the therapeutic process is key to positive outcomes. Clients are expected to be fully present during therapy sessions and open to experimenting with a variety of techniques to assist with identifying how thoughts, feelings, and situations contribute to maladaptive behaviors.
![Photo of Katie Noll, LCSW, CCISM, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e9bda9c9-954f-4602-81db-af3120db15ec/1/320x400.png)
Katie Noll
Clinical Social Work/Therapist, LCSW, CCISM
Verified Verified
1 Endorsed
Marietta, GA 30060
My therapeutic style is empathetic, energetic, relatable, approachable, and passionate. I know therapy can be scary, so I try to create a safe and positive environment. Clients will feel that I’m truly in their corner while not shying away from pointing out blind spots to aid in their growth. My ideal patient is someone who truly wants to break cycles, heal, and do the work to feel better holistically.
My therapeutic style is empathetic, energetic, relatable, approachable, and passionate. I know therapy can be scary, so I try to create a safe and positive environment. Clients will feel that I’m truly in their corner while not shying away from pointing out blind spots to aid in their growth. My ideal patient is someone who truly wants to break cycles, heal, and do the work to feel better holistically.
![Photo of Christian Waller, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/0e420dc0-9ea5-422a-97e2-56573aba27b4/2/320x400.png)
Hello everyone, my name is Christian Waller and I am a Licensed Professional Counselor with over 5 years of experience. I have provided both individual and group therapeutic services to children, teens, and adults. Although my primary focus is working with processing trauma and reducing the effects of traumatic stress, I have experience working with anxiety, depression, OCD, concerns with discovering/exploring sexuality and/or gender expression, addictions, and other areas that individuals would like to process in our therapeutic relationship.
Hello everyone, my name is Christian Waller and I am a Licensed Professional Counselor with over 5 years of experience. I have provided both individual and group therapeutic services to children, teens, and adults. Although my primary focus is working with processing trauma and reducing the effects of traumatic stress, I have experience working with anxiety, depression, OCD, concerns with discovering/exploring sexuality and/or gender expression, addictions, and other areas that individuals would like to process in our therapeutic relationship.
![Photo of Chandni Patel - Attento Counseling, LAPC, NCC, MEd, Licensed Professional Counselor](https://photos.psychologytoday.com/58ea2d55-ea64-4da5-a27e-0c31c8739c53/2/320x400.jpeg)
Chandni Patel - Attento Counseling
Licensed Professional Counselor, LAPC, NCC, MEd
Verified Verified
Marietta, GA 30067
I believe in empowering clients to make the best choices for them. It often feels like we are along for the ride without realizing the opportunities to create change in our lives. I understand that therapy can be a difficult and sometimes uncomfortable process. In session, you are in the driver’s seat, and I am your navigator. Ultimately, you are in control of getting to your destination. Together, we can discover the where and how.
I believe in empowering clients to make the best choices for them. It often feels like we are along for the ride without realizing the opportunities to create change in our lives. I understand that therapy can be a difficult and sometimes uncomfortable process. In session, you are in the driver’s seat, and I am your navigator. Ultimately, you are in control of getting to your destination. Together, we can discover the where and how.
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![Photo of Jacqueline Gregorie, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/759998ef-8a90-4729-8488-780e616bb75c/1/320x400.jpeg)
Jacqueline Gregorie
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Marietta, GA 30062
Do you or a loved one suffer from anxiety and/or OCD? Do you have trouble with unwanted thoughts or worries, physical symptoms of anxiety, perfectionism, phobias, or trouble getting to school or work? Is anxiety/OCD getting in the way of living your best life or achieving your goals? Cognitive behavioral therapy, and more specifically exposure-based therapy, can help you manage anxiety and help you live the life you want! It is very goal driven and results-oriented. Sessions build on each other, and you will notice progress quickly. Therapy can happen in the office or outside of the office. There is a large parent component too.
Do you or a loved one suffer from anxiety and/or OCD? Do you have trouble with unwanted thoughts or worries, physical symptoms of anxiety, perfectionism, phobias, or trouble getting to school or work? Is anxiety/OCD getting in the way of living your best life or achieving your goals? Cognitive behavioral therapy, and more specifically exposure-based therapy, can help you manage anxiety and help you live the life you want! It is very goal driven and results-oriented. Sessions build on each other, and you will notice progress quickly. Therapy can happen in the office or outside of the office. There is a large parent component too.
![Photo of William A Smith - Atlanta Center for EMDR, LCSW, MSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/b5be93d4-8b8c-425d-944b-e2c981252302/1/320x400.jpeg)
Atlanta Center for EMDR
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Marietta, GA 30062
The Atlanta Center for EMDR provides Atlanta and surrounding communities with easy and direct access to therapists who specialize in EMDR, a model of therapy that is widely regarded as one of the best and most effective in the treatment of PTSD, phobias, anxiety, and other psychological conditions.
The Atlanta Center for EMDR provides Atlanta and surrounding communities with easy and direct access to therapists who specialize in EMDR, a model of therapy that is widely regarded as one of the best and most effective in the treatment of PTSD, phobias, anxiety, and other psychological conditions.
![Photo of Renee M Holdo, MA, LMFT, LPC, RPT, CAS, Marriage & Family Therapist](https://photos.psychologytoday.com/1fe50233-4094-4105-a670-6e3144048af6/1/320x400.jpeg)
Renee M Holdo
Marriage & Family Therapist, MA, LMFT, LPC, RPT, CAS
Verified Verified
Marietta, GA 30064
“Miss Renee” is a Licensed Marriage and Family Therapist, Licensed Professional Counselor, Registered Play Therapist, and Certified Autism Specialist. Renee providing healing to children, teens, and families through the therapeutic power of play. Her post masters training includes: Child-centered Play Therapy, Child-Parent Relationship Therapy, AutPlay (Certified Provider), Sandplay, and Family Play Therapy. She serves as the Director for the Richmont Center for Play Therapy at Richmont Graduate University, an Association of Play Therapy Approved Center and is adjunct faculty.
“Miss Renee” is a Licensed Marriage and Family Therapist, Licensed Professional Counselor, Registered Play Therapist, and Certified Autism Specialist. Renee providing healing to children, teens, and families through the therapeutic power of play. Her post masters training includes: Child-centered Play Therapy, Child-Parent Relationship Therapy, AutPlay (Certified Provider), Sandplay, and Family Play Therapy. She serves as the Director for the Richmont Center for Play Therapy at Richmont Graduate University, an Association of Play Therapy Approved Center and is adjunct faculty.
![Photo of D Dionne Bates, PhD, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/cdda668f-afc2-4a93-b068-0e22bdfae33a/1/320x400.jpeg)
D Dionne Bates
Licensed Professional Counselor, PhD, LPC
Verified Verified
2 Endorsed
Marietta, GA 30067
How are you feeling emotionally? I specialize in helping individuals identify, acknowledge, and develop understanding how their emotions show up in their interactions and discover who they TRULY are, accept and affirm their true selves, and make choices that lead to a more fulfilled, integrated, and intentional life. Sessions with me are typically relaxed and informal and I can help you develop goals to help clarify your situation, consider your options, and make decisions that are the best fit for you.
How are you feeling emotionally? I specialize in helping individuals identify, acknowledge, and develop understanding how their emotions show up in their interactions and discover who they TRULY are, accept and affirm their true selves, and make choices that lead to a more fulfilled, integrated, and intentional life. Sessions with me are typically relaxed and informal and I can help you develop goals to help clarify your situation, consider your options, and make decisions that are the best fit for you.
![Photo of Franchesca Marie Cardona - Vos Vita Counseling, LPC, CPCS, C-DBT, Licensed Professional Counselor](https://photos.psychologytoday.com/c1d0a91c-5750-49f2-aec1-e16d6b0975f0/2/320x400.png)
Vos Vita Counseling
Licensed Professional Counselor, LPC, CPCS, C-DBT
Verified Verified
Marietta, GA 30067
Vos Vita, meaning “Your Life” in Latin, provides personalized therapy tailored to your unique story and goals. Our clients come to us with a variety of challenges, including stress management, depression, anxiety, trauma, parenting, work issues, and life transitions. We serve parents, adults, teens, children, and members of the LGBTQ+ community, representing all ethnicities, races, genders, and cultures.
Vos Vita, meaning “Your Life” in Latin, provides personalized therapy tailored to your unique story and goals. Our clients come to us with a variety of challenges, including stress management, depression, anxiety, trauma, parenting, work issues, and life transitions. We serve parents, adults, teens, children, and members of the LGBTQ+ community, representing all ethnicities, races, genders, and cultures.
![Photo of Elyse Bryman - Mindful Solutions Therapy, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/329b98e8-dd7b-4d15-a612-967bca3b4dcb/1/320x400.jpeg)
Are you ready to create your life worth living? Elyse Bryman is a Licensed Master Social Worker who works with adolescents, adults, and families struggling with a variety of emotional and behavioral concerns. She specializes in evidence-based treatments associated with OCD,anxiety disorders, perfectionism, identity development, ARFID, mood disorders, personality disorders, self-injury and chronic suicidality. Elyse also has extensive experience working in college mental health from working in College Psychological Services. Some of the centers she has worked in include University of Georgia and Clayton State University.
Are you ready to create your life worth living? Elyse Bryman is a Licensed Master Social Worker who works with adolescents, adults, and families struggling with a variety of emotional and behavioral concerns. She specializes in evidence-based treatments associated with OCD,anxiety disorders, perfectionism, identity development, ARFID, mood disorders, personality disorders, self-injury and chronic suicidality. Elyse also has extensive experience working in college mental health from working in College Psychological Services. Some of the centers she has worked in include University of Georgia and Clayton State University.
![Photo of Adam Renner, APC, NCC, MDiv, MS, Counselor](https://photos.psychologytoday.com/0b5b94bc-4a71-4624-9a3b-d1af4413626d/2/320x400.jpeg)
Are you feeling stuck? We all go through difficult times in life and no one should have to face them alone. You might be experiencing anxiety, depression, addiction, trauma, grief, or relationship issues. I can help you figure out what needs to change and how to get there while providing genuine warmth and empathy. Life's most profound challenges and discomforts, when transformed, can lead to resiliency and a deep gladness we would otherwise never have known.
Are you feeling stuck? We all go through difficult times in life and no one should have to face them alone. You might be experiencing anxiety, depression, addiction, trauma, grief, or relationship issues. I can help you figure out what needs to change and how to get there while providing genuine warmth and empathy. Life's most profound challenges and discomforts, when transformed, can lead to resiliency and a deep gladness we would otherwise never have known.
![Photo of Jennfier Hollingsworth, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/1a7452eb-3dd9-478c-9012-4bb480391e37/1/320x400.jpeg)
I believe that therapy is a collaborative effort between myself and my clients. Successful therapy requires the establishment of a trusting, nurturing and respectful environment coupled with a high level of therapeutic skills. Various techniques and strategies may be employed to increase insight, break unhealthy patterns and improve emotional health. I am a goal-directed therapist who takes great satisfaction out of assisting young people and adults in resolving issues to achieve clarity, self-confidence, and courage to face everyday issues and challenges.
I believe that therapy is a collaborative effort between myself and my clients. Successful therapy requires the establishment of a trusting, nurturing and respectful environment coupled with a high level of therapeutic skills. Various techniques and strategies may be employed to increase insight, break unhealthy patterns and improve emotional health. I am a goal-directed therapist who takes great satisfaction out of assisting young people and adults in resolving issues to achieve clarity, self-confidence, and courage to face everyday issues and challenges.
![Photo of Jessica Vallor, MS, ATR, Licensed Professional Counselor](https://photos.psychologytoday.com/acc81c5e-ba3b-4e6a-b204-90ea57b37a0e/2/320x400.jpeg)
A sensitive child, a frustrated teen, an anxious young adult, an overwhelmed mother. My heart and experiences lie here. I aim to create a trusting environment where you feel safe to explore your stressors and emotions, as well as practice and implement strategies to elicit change. I also find when we better understand our strengths and emphasize our self-worth, we become more ready for growth and feel less stuck.
A sensitive child, a frustrated teen, an anxious young adult, an overwhelmed mother. My heart and experiences lie here. I aim to create a trusting environment where you feel safe to explore your stressors and emotions, as well as practice and implement strategies to elicit change. I also find when we better understand our strengths and emphasize our self-worth, we become more ready for growth and feel less stuck.
See more therapy options for Marietta
Nearby Sleep or Insomnia Therapists Searches for Marietta
- Acworth
- Austell
- Brookhaven
- Chamblee
- Dunwoody
- Kennesaw
- Mableton
- Powder Springs
- Roswell
- Sandy Springs
- Smyrna
- Woodstock
Sleep or Insomnia Therapists
How effective is treatment for insomnia?
The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.
Are there specific medications for sleep problems?
There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.
Are there natural treatments for sleep problems?
There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.
What’s the difference between having trouble falling asleep and insomnia?
Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.