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Photo of Skylar Windham, MA, Professional Counselor Associate
Skylar Windham
Professional Counselor Associate, MA

Skylar Windham

Professional Counselor Associate, MA

Verified by Psychology Today Verified by Psychology Today
Portland, OR 97214
Connect with Skylar Windham
Photo of Skylar Windham, MA, Professional Counselor Associate
My ideal client is someone who is ready for a change even if they're not sure how. Whether you've had counseling before or if this is your first time, I'm happy to help guide you through the process in an easy and gentle way. I also make it a point to respond to emails in the same day, so go ahead and send me a message!
I trust and respect that you have the power to find truth and meaning in your own way. I practice a psychodynamic approach and utilize methods from Acceptance and Commitment Therapy. Mostly, I like to keep it real in session and I love to laugh.
My life experiences have shaped how I view the world. I have traveled around four continents as a teacher and I appreciate that there is no singular way to live. However you identify and whatever your experience in life, I welcome you to work with me in a brave space, free of a judgement.
Skylar Windham now for a free 15 minute consultation

My Practice at a Glance

Available online only

Headwinds Counseling, LLC

Portland, OR 97214

Portland, OR 97209

I offer virtual therapy sessions over video or phone, and I'm available Monday through Thursday!
I accept insurance 
I see individuals and couples  
Connect with Skylar Windham
Photo of Skylar Windham, MA, Professional Counselor Associate

My Practice at a Glance

Available online only

Headwinds Counseling, LLC

Portland, OR 97214

Portland, OR 97209

I offer virtual therapy sessions over video or phone, and I'm available Monday through Thursday!
I accept insurance 
I see individuals and couples  

Finances

Insurance

  • CareOregon
  • HealthShare of Oregon
  • Oregon Health Plan (OHP)
  • Trillium Community Health
  • Yamhill Community Health
"
I have availability for clients with OHP and I bill insurance directly so clients don't have to worry about that.
for a free 15 minute consultation now.
Photo of Skylar Windham, MA, Professional Counselor Associate
Skylar Windham
Professional Counselor Associate, MA
"
I have availability for clients with OHP and I bill insurance directly so clients don't have to worry about that.
for a free 15 minute consultation now.
Photo of Skylar Windham, MA, Professional Counselor Associate
Skylar Windham
Professional Counselor Associate, MA

Qualifications

  • Verified by Psychology Today Prelicense by State of Oregon / R7861 Supervised by Alyssa Pharris (Oregon / C3582) Skylar Windham
  • In Practice for 2 Years
  • Degree/Diploma from Portland State University Bachelor's Degree in Spanish / 2016
  • Attended Northwestern University, Master's Degree in Clinical Mental Health Counseling, Graduated 2022
"
BA in Spanish Language & Literature from Portland State University. MA in Clinical Mental Health Counseling from Northwestern University.
for a free 15 minute consultation now.
Photo of Skylar Windham, MA, Professional Counselor Associate
Skylar Windham
Professional Counselor Associate, MA
"
BA in Spanish Language & Literature from Portland State University. MA in Clinical Mental Health Counseling from Northwestern University.
for a free 15 minute consultation now.
Photo of Skylar Windham, MA, Professional Counselor Associate
Skylar Windham
Professional Counselor Associate, MA

Specialties and Expertise

Expertise

  • Addiction
  • Anxiety
  • Body Positivity
  • Cancer
  • Career Counseling
  • Coping Skills
  • Depression
  • Drug Abuse
  • Grief
  • Hoarding
  • Infidelity
  • LGBTQ+
  • Life Coaching
  • Life Transitions
  • Men's Issues
  • Narcissistic Personality (NPD)
  • Obesity
  • Open Relationships Non-Monogamy
  • Peer Relationships
  • Racial Identity
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Sex-Positive, Kink Allied
  • Sexual Addiction
  • Stress
  • Substance Use
  • Teen Violence
  • Transgender
  • Trauma and PTSD
  • Veterans
Do these issues align with your needs?
Photo of Skylar Windham, MA, Professional Counselor Associate
Skylar Windham
Professional Counselor Associate, MA
Do these issues align with your needs?
Photo of Skylar Windham, MA, Professional Counselor Associate
Skylar Windham
Professional Counselor Associate, MA

Client Focus

Age

Teen
Adults

Participants

Individuals
Couples

Communities

Aviation Professionals
Bisexual Allied
Blind Allied
Deaf Allied
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Little Person Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Mother
Transgender Allied

Age

Teen
Adults

Participants

Individuals
Couples

Communities

Aviation Professionals
Bisexual Allied
Blind Allied
Deaf Allied
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Little Person Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Mother
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Existential
  • Humanistic
  • Motivational Interviewing
  • Person-Centered
  • Psychodynamic
  • Strength-Based
Ask about what different forms of therapy will be like.
Photo of Skylar Windham, MA, Professional Counselor Associate
Skylar Windham
Professional Counselor Associate, MA
Ask about what different forms of therapy will be like.
Photo of Skylar Windham, MA, Professional Counselor Associate
Skylar Windham
Professional Counselor Associate, MA

Location

Primary Location

Headwinds Counseling, LLC

Portland, OR 97214

Additional Location

Portland, OR 97209

"
I offer virtual therapy sessions over video or phone, and I'm available Monday through Thursday!
Photo of Skylar Windham, MA, Professional Counselor Associate
Skylar Windham
Professional Counselor Associate, MA
"
I offer virtual therapy sessions over video or phone, and I'm available Monday through Thursday!
Photo of Skylar Windham, MA, Professional Counselor Associate
Skylar Windham
Professional Counselor Associate, MA