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Photo of Milota Ruth Salay - Simply Thrive Therapeutic Associates, MS, LCMHC, NCC, Licensed Clinical Mental Health Counselor
Simply Thrive Therapeutic Associates
Licensed Clinical Mental Health Counselor, MS, LCMHC, NCC

Simply Thrive Therapeutic Associates

Licensed Clinical Mental Health Counselor, MS, LCMHC, NCC

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
1240 SE Maynard Rd., Suite 203, Cary, NC 27511
Let's Connect (919) 587-8378
Photo of Milota Ruth Salay - Simply Thrive Therapeutic Associates, MS, LCMHC, NCC, Licensed Clinical Mental Health Counselor
I understand that life can be challenging for anyone, and asking for help is okay. We can work together to identify the problems and focus on the solutions. You are a unique individual with many strengths including the ability to make healthy changes in your life. Some of your difficulties may include anger, abuse, stress, low self-esteem, grief, depression, anxiety, addictive/compulsive behaviors, or conflict in relationships. If you are ready to regain control of your life, I can assist you in making that happen.
I work with people who struggle in their marriage or in other family or peer relationships. I also specialize in sexual abuse and addictions and other compulsive behaviors. I can help you manage negative thoughts and feelings and identify healthy coping strategies. There is hope for anyone who believes in it.
Call or Simply Thrive Therapeutic Associates now for a free 15 minute consultation - (919) 587-8378

Practice at a Glance

Available both in-person and online

Simply Thrive Therapeutic Associates

1240 SE Maynard Rd.

Suite 203

Cary, NC 27511

(919) 587-8378
I am seeing clients in the office on a limited basis. If you are not having any flu-like symptoms, I will gladly meet with you in person.
I specialize in Sexual Addiction, Relationship Issues and Coping Skills 
$110 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (919) 587-8378
Photo of Milota Ruth Salay - Simply Thrive Therapeutic Associates, MS, LCMHC, NCC, Licensed Clinical Mental Health Counselor

Practice at a Glance

Available both in-person and online

Simply Thrive Therapeutic Associates

1240 SE Maynard Rd.

Suite 203

Cary, NC 27511

(919) 587-8378
I am seeing clients in the office on a limited basis. If you are not having any flu-like symptoms, I will gladly meet with you in person.
I specialize in Sexual Addiction, Relationship Issues and Coping Skills 
$110 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $110
  • Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • ACI Specialty Benefits
  • Aetna
  • BlueCross and BlueShield
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • Magellan
  • TRICARE
  • Out of Network
Check fees and, if listed, ask to verify your insurance coverage. or (919) 587-8378
Photo of Milota Ruth Salay - Simply Thrive Therapeutic Associates, MS, LCMHC, NCC, Licensed Clinical Mental Health Counselor
Simply Thrive Therapeutic Associates
Licensed Clinical Mental Health Counselor, MS, LCMHC, NCC
Check fees and, if listed, ask to verify your insurance coverage. or (919) 587-8378
Photo of Milota Ruth Salay - Simply Thrive Therapeutic Associates, MS, LCMHC, NCC, Licensed Clinical Mental Health Counselor
Simply Thrive Therapeutic Associates
Licensed Clinical Mental Health Counselor, MS, LCMHC, NCC

Qualifications

    Licensed Clinical Mental Health Counselor: Milota Ruth Salay

  • Verified by Psychology Today Licensed by State of North Carolina / 4150 Milota Ruth Salay
  • In Practice for 26 Years
  • Certificate from National Board for Certified Counselors 66157 / 2001
  • Certificate from Licensed Clinical Counselors of NC 43735513 / 2017
  • Attended Nova Southeastern University, Graduated 1998
Feel free to ask about qualifications and training experience. or (919) 587-8378
Photo of Milota Ruth Salay - Simply Thrive Therapeutic Associates, MS, LCMHC, NCC, Licensed Clinical Mental Health Counselor
Simply Thrive Therapeutic Associates
Licensed Clinical Mental Health Counselor, MS, LCMHC, NCC
Feel free to ask about qualifications and training experience. or (919) 587-8378
Photo of Milota Ruth Salay - Simply Thrive Therapeutic Associates, MS, LCMHC, NCC, Licensed Clinical Mental Health Counselor
Simply Thrive Therapeutic Associates
Licensed Clinical Mental Health Counselor, MS, LCMHC, NCC

Specialties and Expertise

Top Specialties

  • Sexual Addiction
  • Relationship Issues
  • Coping Skills

Expertise

  • Anger Management
  • Anxiety
  • Behavioral Issues
  • Depression
  • Divorce
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Impulse Control Disorders
  • Infidelity
  • Internet Addiction
  • Life Transitions
  • Marital and Premarital
  • Mood Disorders
  • Parenting
  • Peer Relationships
  • Self Esteem
  • Stress
  • Thinking Disorders
  • Women's Issues
Do these issues align with your needs? or (919) 587-8378
Photo of Milota Ruth Salay - Simply Thrive Therapeutic Associates, MS, LCMHC, NCC, Licensed Clinical Mental Health Counselor
Simply Thrive Therapeutic Associates
Licensed Clinical Mental Health Counselor, MS, LCMHC, NCC
Do these issues align with your needs? or (919) 587-8378
Photo of Milota Ruth Salay - Simply Thrive Therapeutic Associates, MS, LCMHC, NCC, Licensed Clinical Mental Health Counselor
Simply Thrive Therapeutic Associates
Licensed Clinical Mental Health Counselor, MS, LCMHC, NCC

Endorsement

Simply Thrive Therapeutic Associates
Simply Thrive Therapeutic Associates
Licensed Clinical Mental Health Counselor SupervisorLCMHCS
Milota is a wonderful therapist. I enjoy working with her and learning from her.

Client Focus

Age

Teen
Adults

Participants

Individuals
Couples
Family

Age

Teen
Adults

Participants

Individuals
Couples
Family

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Existential
  • Family / Marital
  • Humanistic
  • Interpersonal
  • Person-Centered
  • Psychodynamic
  • Rational Emotive Behavior (REBT)
  • Reality Therapy
  • Relational
  • Solution Focused Brief (SFBT)
  • Strength-Based
Ask about what different forms of therapy will be like. or (919) 587-8378
Photo of Milota Ruth Salay - Simply Thrive Therapeutic Associates, MS, LCMHC, NCC, Licensed Clinical Mental Health Counselor
Simply Thrive Therapeutic Associates
Licensed Clinical Mental Health Counselor, MS, LCMHC, NCC
Ask about what different forms of therapy will be like. or (919) 587-8378
Photo of Milota Ruth Salay - Simply Thrive Therapeutic Associates, MS, LCMHC, NCC, Licensed Clinical Mental Health Counselor
Simply Thrive Therapeutic Associates
Licensed Clinical Mental Health Counselor, MS, LCMHC, NCC

Location

Primary Location

Simply Thrive Therapeutic Associates

1240 SE Maynard Rd.

Suite 203

Cary, NC 27511

(919) 587-8378

Nearby Areas

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I am seeing clients in the office on a limited basis. If you are not having any flu-like symptoms, I will gladly meet with you in person.
Call for a free consultation now - (919) 587-8378
Photo of Milota Ruth Salay - Simply Thrive Therapeutic Associates, MS, LCMHC, NCC, Licensed Clinical Mental Health Counselor
Simply Thrive Therapeutic Associates
Licensed Clinical Mental Health Counselor, MS, LCMHC, NCC
"
I am seeing clients in the office on a limited basis. If you are not having any flu-like symptoms, I will gladly meet with you in person.
Call for a free consultation now - (919) 587-8378
Photo of Milota Ruth Salay - Simply Thrive Therapeutic Associates, MS, LCMHC, NCC, Licensed Clinical Mental Health Counselor
Simply Thrive Therapeutic Associates
Licensed Clinical Mental Health Counselor, MS, LCMHC, NCC