Therapists in Orlando, FL
![Photo of Amber Regal, LCMHC, Counselor](https://photos.psychologytoday.com/e9f9f2a1-b846-4d14-bd45-a330aa1b9c45/2/320x400.jpeg)
Hello, I am Amber Regal, a Licensed Mental Health Counselor (LMHC) based in Tampa, Florida, offering telehealth services statewide. I specialize in working with adults dealing with ADHD, anxiety, depression, life transitions, and stress. Through Cognitive Behavioral Therapy, I help clients understand the connection between their thoughts, feelings, and behaviors, empowering them to make positive life changes.
Hello, I am Amber Regal, a Licensed Mental Health Counselor (LMHC) based in Tampa, Florida, offering telehealth services statewide. I specialize in working with adults dealing with ADHD, anxiety, depression, life transitions, and stress. Through Cognitive Behavioral Therapy, I help clients understand the connection between their thoughts, feelings, and behaviors, empowering them to make positive life changes.
![Photo of Lindasia Shernelle Lawson, Pre-Licensed Professional](https://photos.psychologytoday.com/14cdaf08-45fa-4e34-ab63-1629ad31aef6/1/320x400.jpeg)
Lindasia Shernelle Lawson
Pre-Licensed Professional
Verified Verified
1 Endorsed
Orlando, FL 32817 (Online Only)
Shernelle Lawson (she/her/hers) Is a student intern at The Meaningful Life Center. She is currently working on a Masters of Arts in Clinical Mental Health Counseling from Walden University. She received her undergraduate degree in Psychology from Bethune-Cookman University in Daytona Beach, FL. Shernelle does identify with the LGBTQ+ Community and Hispanic
Shernelle Lawson (she/her/hers) Is a student intern at The Meaningful Life Center. She is currently working on a Masters of Arts in Clinical Mental Health Counseling from Walden University. She received her undergraduate degree in Psychology from Bethune-Cookman University in Daytona Beach, FL. Shernelle does identify with the LGBTQ+ Community and Hispanic
![Photo of Becca Coberly, LMHC, Counselor](https://photos.psychologytoday.com/f0d80f88-6bc0-4871-af43-67aaa551ea96/1/320x400.jpeg)
I help clients identify recurring themes across their lives and draw on strengths to participate more fully in the present and forge a better future. I'm particularly passionate about counseling’s ability to give clients a space to be their authentic selves, give voice to their feelings and experiences, and be heard without judgment.
I help clients identify recurring themes across their lives and draw on strengths to participate more fully in the present and forge a better future. I'm particularly passionate about counseling’s ability to give clients a space to be their authentic selves, give voice to their feelings and experiences, and be heard without judgment.
![Photo of Alisha Louicius, MA, LMHC](https://photos.psychologytoday.com/10a57229-1fd6-409c-8152-e9bfaf4b610b/4/320x400.jpeg)
Alisha Louicius
Licensed Mental Health Counselor, MA, LMHC
Verified Verified
3 Endorsed
Orlando, FL 32804
My purpose is to make sure my clients leave me knowing how to survive and enjoy life and master their mental illness. Whether it be the day-to-day stressors or loss of control of your mental illness, I want to give you your power back in a holistic matter. I am an individual and couples counselor. I use cognitive behavioral therapy, the Gottman method, mindfulness, and multi-systemic therapy. With understanding, empathy, and compassion, I can help improve your communication to strengthen your relationships in all areas of your life. Contact me for a free 15 min consultation: hdcounseling.com/team/alisha-louicius
My purpose is to make sure my clients leave me knowing how to survive and enjoy life and master their mental illness. Whether it be the day-to-day stressors or loss of control of your mental illness, I want to give you your power back in a holistic matter. I am an individual and couples counselor. I use cognitive behavioral therapy, the Gottman method, mindfulness, and multi-systemic therapy. With understanding, empathy, and compassion, I can help improve your communication to strengthen your relationships in all areas of your life. Contact me for a free 15 min consultation: hdcounseling.com/team/alisha-louicius
![Photo of Alan Zupka, LMHC, NCC, MA, Licensed Professional Counselor](https://photos.psychologytoday.com/46f3e1a1-4662-4212-a9f8-92232f295bc5/1/320x400.jpeg)
Alan Zupka
Licensed Professional Counselor, LMHC, NCC, MA
Verified Verified
3 Endorsed
Orlando, FL 32803 (Online Only)
Counseling is a confidential process intended to aid you in dealing with your self-doubts, life-uncertainties, and personal concerns. I believe counseling will help you better understand your behaviors, thoughts, and feelings, while you discover more effective coping skills. Consequently, counseling is a relationship between you and me. I am dedicated to helping members of the LGBTQ+ community who struggle with depression, anxiety, coming-out, HIV diagnosis, relationships, and social factors. I have also dedicated my life to help those who suffer from addiction issues including alcohol, drugs, sex, and gambling.
Counseling is a confidential process intended to aid you in dealing with your self-doubts, life-uncertainties, and personal concerns. I believe counseling will help you better understand your behaviors, thoughts, and feelings, while you discover more effective coping skills. Consequently, counseling is a relationship between you and me. I am dedicated to helping members of the LGBTQ+ community who struggle with depression, anxiety, coming-out, HIV diagnosis, relationships, and social factors. I have also dedicated my life to help those who suffer from addiction issues including alcohol, drugs, sex, and gambling.
![Photo of Georgina Panting, EdD, LMHC, Counselor](https://photos.psychologytoday.com/f5f87c11-d378-40c2-826a-af942fdf9cf0/3/320x400.jpeg)
If you are looking for help with feeling stressed, unmotivated, sad, anxious or to improve your relationship, then I can help. Supporting people to achieve meaningful lives and have connected relationships, in our culturally diverse society, is my life’s calling. As an immigrant, I have experienced the challenges of adjusting to a new 'everything'. As a breast cancer survivor myself, I understand the challenges of dealing with complicated health issues, loss, depression, and anxiety. A Christian counseling perspective is offered to those clients who may choose such an approach. Services are offered in English and Spanish.
If you are looking for help with feeling stressed, unmotivated, sad, anxious or to improve your relationship, then I can help. Supporting people to achieve meaningful lives and have connected relationships, in our culturally diverse society, is my life’s calling. As an immigrant, I have experienced the challenges of adjusting to a new 'everything'. As a breast cancer survivor myself, I understand the challenges of dealing with complicated health issues, loss, depression, and anxiety. A Christian counseling perspective is offered to those clients who may choose such an approach. Services are offered in English and Spanish.
![Photo of Jessica Loerop, Pre-Licensed Professional](https://photos.psychologytoday.com/08c0f64e-6931-4cd9-871f-b99228feab23/1/320x400.jpeg)
Jess is a compassionate Registered Mental Health Counselor Intern who is dedicated to guiding individuals on their journey toward healing and self-discovery. Drawing from her own experiences, she developed a deep understanding of the impact of family dynamics on mental well-being. Driven by her passion for helping others and her love of learning, Jess is committed to supporting individuals on their journey toward healing, growth, and fulfillment. She believes that every person has the capacity for positive change, and she feels privileged to walk alongside her clients as they discover their own resilience and potential.
Jess is a compassionate Registered Mental Health Counselor Intern who is dedicated to guiding individuals on their journey toward healing and self-discovery. Drawing from her own experiences, she developed a deep understanding of the impact of family dynamics on mental well-being. Driven by her passion for helping others and her love of learning, Jess is committed to supporting individuals on their journey toward healing, growth, and fulfillment. She believes that every person has the capacity for positive change, and she feels privileged to walk alongside her clients as they discover their own resilience and potential.
![Photo of Keresse Thompson, LCSW , LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/a2a555dc-3205-4eea-93bc-2ab43efb72b9/1/320x400.jpeg)
Keresse Thompson
Clinical Social Work/Therapist, LCSW , LICSW
Verified Verified
2 Endorsed
Orlando, FL 32828 (Online Only)
Keresse Thompson is a seasoned therapist with a spiritual approach, leveraging over a decade of experience. Specializing in toxic relationships, narcissistic abuse, divorce/breakups, trauma healing, nervous system regulation, Borderline personality disorder and empaths, she supports clients through major life transitions. Keresse is also the host of a worldwide podcast and a Marine Veteran. Currently taking clients in Florida and Massachusetts.
Keresse Thompson is a seasoned therapist with a spiritual approach, leveraging over a decade of experience. Specializing in toxic relationships, narcissistic abuse, divorce/breakups, trauma healing, nervous system regulation, Borderline personality disorder and empaths, she supports clients through major life transitions. Keresse is also the host of a worldwide podcast and a Marine Veteran. Currently taking clients in Florida and Massachusetts.
![Photo of John D Stiteler, PsyDN, LCCT](https://photos.psychologytoday.com/44175191-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
If you are looking for compassionate, solution-focused counseling then please allow me the opportunity to come along side and help you to achieve sustainable relief and freedom! My desire is NOT to help you manage your depression, anxiety, addiction, anger, etc., but rather help you be set free from those issues. Freedom is possible! I have overcome these issues in my personal life and have helped 100's of others do the same. Please look at the online reviews for me and our team here at Total Health Guidance to help you make the right decision. Our proprietary Root Cause Assessment will significantly speed up the healing process.
If you are looking for compassionate, solution-focused counseling then please allow me the opportunity to come along side and help you to achieve sustainable relief and freedom! My desire is NOT to help you manage your depression, anxiety, addiction, anger, etc., but rather help you be set free from those issues. Freedom is possible! I have overcome these issues in my personal life and have helped 100's of others do the same. Please look at the online reviews for me and our team here at Total Health Guidance to help you make the right decision. Our proprietary Root Cause Assessment will significantly speed up the healing process.
![Photo of Gabriel Montero, MS, LMHC](https://photos.psychologytoday.com/aba53904-f94b-4f39-a94f-62f77537c07e/3/320x400.jpeg)
Gabriel understands that life can be challenging and that we sometimes need guidance and support to reach places where we desire to be. He believes that we are essentially like homes with many parts. We are filled with bedrooms, living rooms, bathrooms and many areas that we do not see, yet experience. We have walls that serve purpose and doors that give us access to new rooms and like the plumbing supplying water to our homes, pressure can bust pipes.
Gabriel understands that life can be challenging and that we sometimes need guidance and support to reach places where we desire to be. He believes that we are essentially like homes with many parts. We are filled with bedrooms, living rooms, bathrooms and many areas that we do not see, yet experience. We have walls that serve purpose and doors that give us access to new rooms and like the plumbing supplying water to our homes, pressure can bust pipes.
![Photo of Erin Wibert Carlton, LMHC](https://photos.psychologytoday.com/f529730d-e04d-4ded-bb8a-47543206642b/2/320x400.jpeg)
Erin Wibert Carlton
Licensed Mental Health Counselor, LMHC
Verified Verified
2 Endorsed
Orlando, FL 32814
Waitlist for new clients
I am a Licensed Mental Health Counselor who is passionate about working with families to help them connect, reflect, and repair relationships. Skills gained from therapy is important, but the magic happens when they are practiced within the home. I work with my patients to identify what's going on underneath the surface as behaviors are symptoms of a need, emotion, motive, etc. Therapy is most effective when you trust your therapist and feel understood so I strive to create a warm and nonjudgemental space for my patients and focus on building a strong relationship first.
I am a Licensed Mental Health Counselor who is passionate about working with families to help them connect, reflect, and repair relationships. Skills gained from therapy is important, but the magic happens when they are practiced within the home. I work with my patients to identify what's going on underneath the surface as behaviors are symptoms of a need, emotion, motive, etc. Therapy is most effective when you trust your therapist and feel understood so I strive to create a warm and nonjudgemental space for my patients and focus on building a strong relationship first.
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![Photo of Dr. Jocelyn Buhain, PhD, Psychologist](https://photos.psychologytoday.com/58c02042-a184-436d-97b2-80ea2c6eb46e/2/320x400.jpeg)
Dr. Buhain enjoys helping clients identify their purpose-driven life values. Clients seeking to develop a cohesive sense of self, engage in increased self-awareness, dive into family and relationship concerns, and navigate life transitions are a great match.
Dr. Buhain enjoys helping clients identify their purpose-driven life values. Clients seeking to develop a cohesive sense of self, engage in increased self-awareness, dive into family and relationship concerns, and navigate life transitions are a great match.
![Photo of Gwilym Roddick, DSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/07f68cd8-115e-499b-a8f2-27e97424dd6b/1/320x400.jpeg)
Gwilym Roddick
Clinical Social Work/Therapist, DSW, LCSW
Verified Verified
5 Endorsed
Orlando, FL 32803
Gwilym Roddick, DSW, LCSW, received graduate degrees from Columbia University (Masters) and Rutgers University (Doctorate). Dr. Roddick specializes in using Evidence-based psychotherapies (e.g. Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Exposure and Response Prevention, Motivational Interviewing) to help people overcome their challenges in life. He has a straightforward approach to psychotherapy, carefully listening to his clients and offering compassionate support.
Gwilym Roddick, DSW, LCSW, received graduate degrees from Columbia University (Masters) and Rutgers University (Doctorate). Dr. Roddick specializes in using Evidence-based psychotherapies (e.g. Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Exposure and Response Prevention, Motivational Interviewing) to help people overcome their challenges in life. He has a straightforward approach to psychotherapy, carefully listening to his clients and offering compassionate support.
![Photo of Julia Lynn Lloyd, MA](https://photos.psychologytoday.com/5b072cb0-5012-442a-8dff-88e52c182e9c/2/320x400.jpeg)
Julia Lynn Lloyd
Registered Mental Health Counselor Intern, MA
Verified Verified
Orlando, FL 32803 (Online Only)
Are you struggling to manage your anxiety or depression? Do you struggle with perfectionism or low self-esteem? Maybe you just need to process your stuff! Anyone is susceptible to becoming stuck, lost, feeling numb, or not feeling authentic with who they are. You don’t have to stay there. By working together, we can hone in on your strengths to find solutions, reflect on your present and past to find peace and healing, and set goals that further you to achieve restoration, access clarity, and embrace new knowledge that can equip you to embrace life more fully.
Are you struggling to manage your anxiety or depression? Do you struggle with perfectionism or low self-esteem? Maybe you just need to process your stuff! Anyone is susceptible to becoming stuck, lost, feeling numb, or not feeling authentic with who they are. You don’t have to stay there. By working together, we can hone in on your strengths to find solutions, reflect on your present and past to find peace and healing, and set goals that further you to achieve restoration, access clarity, and embrace new knowledge that can equip you to embrace life more fully.
![Photo of Erum Qureshi, LMHC](https://photos.psychologytoday.com/da6f23b8-a8a1-4d3e-9a94-d04c9fee3278/2/320x400.jpeg)
I am a licensed mental health counselor that has a passion for providing counseling and support to individuals of all cultural backgrounds struggling with difficult life-adjustments, anxiety, depression, trauma, self-esteem, overthinking, relationship difficulties, grief and more. My therapeutic approach is highly client centered, although, I predominantly use cognitive behavioral techniques to facilitate the development of healthy thought/behavior patterns. In me you will find a therapist that is committed to instill hope, provide support and initiate healing to those facing significant life challenges.
I am a licensed mental health counselor that has a passion for providing counseling and support to individuals of all cultural backgrounds struggling with difficult life-adjustments, anxiety, depression, trauma, self-esteem, overthinking, relationship difficulties, grief and more. My therapeutic approach is highly client centered, although, I predominantly use cognitive behavioral techniques to facilitate the development of healthy thought/behavior patterns. In me you will find a therapist that is committed to instill hope, provide support and initiate healing to those facing significant life challenges.
![Photo of Danny Jackson - Orlando Hypnosis Clinic](https://photos.psychologytoday.com/46d539de-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Orlando Hypnosis Clinic is Orlando's top ranked leader in professional hypnotherapy, hypnosis and NLP (Neuro-Linguistic Programming) expertly combined with cognitive behavioral therapy to ensure amazing permanent results and lasting changes. Our clinical hypnotherapists have the highest level of certification, training AND hands on experience and focus solely on the results of the clients. Our clinicians are also licensed counselors.
Orlando Hypnosis Clinic is Orlando's top ranked leader in professional hypnotherapy, hypnosis and NLP (Neuro-Linguistic Programming) expertly combined with cognitive behavioral therapy to ensure amazing permanent results and lasting changes. Our clinical hypnotherapists have the highest level of certification, training AND hands on experience and focus solely on the results of the clients. Our clinicians are also licensed counselors.
![Photo of Carla Fischer, MA, LMHC, LMT, Counselor](https://photos.psychologytoday.com/44e95a80-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Do you feel that you are stuck and not moving forward? Wouldn't it be nice to get unstuck and move forward. Anger, hurt, resentment, low self esteem, past life experiences can keep us stuck. I find that not having a voice, not feeling heard causes us to feel small. These things can cause us to feel sad, angry, anxious, depressed and disconnected. My approach and hope for those I assist is to help you stand up a little taller and be able to get through to a place of feeling that you are important.
Do you feel that you are stuck and not moving forward? Wouldn't it be nice to get unstuck and move forward. Anger, hurt, resentment, low self esteem, past life experiences can keep us stuck. I find that not having a voice, not feeling heard causes us to feel small. These things can cause us to feel sad, angry, anxious, depressed and disconnected. My approach and hope for those I assist is to help you stand up a little taller and be able to get through to a place of feeling that you are important.
![Photo of Britta White, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/42351cd2-444a-4b84-b49a-f9812046c25c/1/320x400.jpeg)
Britta White
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
10 Endorsed
Orlando, FL 32822
Does it feel like anxiety and stress are running…the…show? You're constantly stressed out, exhausted, irritable, and overwhelmed. You can’t stop the anxious chatter in your head. You're going a mile a minute and running on empty! Your self-esteem is at an all-time low. You’re tangled up in negative self-talk that is fueling your self-doubt. You constantly seek approval, feel like you're not enough, and worry that you're being judged or rejected. You’re so tired of living this way but you don’t know how to do things any differently.
Does it feel like anxiety and stress are running…the…show? You're constantly stressed out, exhausted, irritable, and overwhelmed. You can’t stop the anxious chatter in your head. You're going a mile a minute and running on empty! Your self-esteem is at an all-time low. You’re tangled up in negative self-talk that is fueling your self-doubt. You constantly seek approval, feel like you're not enough, and worry that you're being judged or rejected. You’re so tired of living this way but you don’t know how to do things any differently.
![Photo of Robbi Zeper, PhD, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/94296a6e-9438-471f-b3db-9f5f6faa1b3b/1/320x400.jpeg)
Robbi Zeper
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Orlando, FL 32827 (Online Only)
With over 25 years of experience, I’ve helped thousands of clients move forward from the past and achieve emotional healing. I specialize in Accelerated Resolution Therapy (ART), EMDR, and CBT to help you overcome anxiety, depression, PTSD, grief, OCD, phobias, and intrusive memories. Imagine carrying the weight of trauma for years and having it lifted in just 2 sessions. My expertise lies in reprogramming distressing memories stored in your brain so you no longer feel triggered or experience emotional and physical reactions. You’ll finally be able to let it go!
With over 25 years of experience, I’ve helped thousands of clients move forward from the past and achieve emotional healing. I specialize in Accelerated Resolution Therapy (ART), EMDR, and CBT to help you overcome anxiety, depression, PTSD, grief, OCD, phobias, and intrusive memories. Imagine carrying the weight of trauma for years and having it lifted in just 2 sessions. My expertise lies in reprogramming distressing memories stored in your brain so you no longer feel triggered or experience emotional and physical reactions. You’ll finally be able to let it go!
![Photo of Jenny Elledge, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/4594c904-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Jenny Elledge
Marriage & Family Therapist, MS, LMFT
Verified Verified
Orlando, FL 32817 (Online Only)
Jenny Elledge is a Licensed Marriage and Family Therapist who specializes in couples counseling, trauma work, PTSD, anxiety, ADHD, faith transitions, mixed-faith relationships, life transitions and parenting issues. She offers both therapy and coaching services in-office and online settings for couples, families, and individuals.
Jenny Elledge is a Licensed Marriage and Family Therapist who specializes in couples counseling, trauma work, PTSD, anxiety, ADHD, faith transitions, mixed-faith relationships, life transitions and parenting issues. She offers both therapy and coaching services in-office and online settings for couples, families, and individuals.
See more therapy options for Orlando
How does your Therapist compare?
Number of Therapists in Orlando, FL
2,000+
Average cost per session
$125
Therapists in Orlando, FL who prioritize treating:
94% | Anxiety |
86% | Depression |
76% | Self Esteem |
71% | Coping Skills |
69% | Stress |
68% | Relationship Issues |
66% | Trauma and PTSD |
Average years in practice
10 Years
Top 3 insurances accepted
90% | Aetna |
83% | Cigna and Evernorth |
79% | UnitedHealthcare UHC | UBH |
How Therapists in Orlando, FL see their clients
50% | Online Only | |
50% | In Person and Online |
Gender breakdown
81% | Female | |
18% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Orlando?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.