Sijing Hao
Counselor, MA, LMHCA
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
15446 Bel-Red Road, Redmond, WA 98052
Let's Connect (425) 380-5063
I enjoy working with folks on issues like anxiety, depression, social skills, perfectionism, self-esteem, grief/loss, family changes, coping skills, anger issues, behavioral issues, relationship issues, life transitions and school success. I also regularly work with folks with ADHD and autism. My goal is to help clients achieve emotional stability, personal growth, and overall life satisfaction. Whether it's reducing symptoms of depression and anxiety, overcoming trauma, or enhancing relationship dynamics, I am committed to supporting my clients every step of the way.
I use CBT, DBT, parent training curriculum. I provide a non-judgmental space where they can safely explore their feelings, develop effective coping strategies, and gain the insights needed for personal growth. I empower my clients to build healthier relationships, increase their self-esteem, and find a balance between their professional and personal lives.
I believe in the importance of understanding oneself better, growing as an individual, and reaching one's full potential. Together, we will navigate the complexities of the human experience, exploring new avenues for gentle growth and lasting healing.
Take the first step to help. Call or Email Sijing Hao now - (425) 380-5063
Let's Connect (425) 380-5063
Qualifications
- Verified by Psychology Today Licensed by State of Washington / MC61565118 Sijing Hao
Specialties and Expertise
Expertise
- ADHD
- Anger Management
- Anxiety
- Autism
- Behavioral Issues
- Career Counseling
- Child
- Coping Skills
- Depression
- Eating Disorders
- Family Conflict
- Grief
- Life Coaching
- Narcissistic Personality (NPD)
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Self Esteem
- Stress
- Trauma and PTSD
- Weight Loss
- Women's Issues
Endorsement
Client Focus
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Ethnicity
Asian
I also speak
Mandarin
Religion
Christian
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Ethnicity
Asian
I also speak
Mandarin
Religion
Christian
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Christian Counseling
- Coaching
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Family Systems
- Gestalt
- Integrative
- Internal Family Systems (IFS)
- Interpersonal
- Narrative
- Parent-Child Interaction (PCIT)
- Psychoanalytic
- Solution Focused Brief (SFBT)
- Strength-Based
Location
Nearby Areas
Take the first step to help. Call now - (425) 380-5063
Sijing Hao
Counselor, MA, LMHCA