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Photo of Sijing Hao, MA, LMHCA, Counselor
Sijing Hao
Counselor, MA, LMHCA
Photo of Sijing Hao, MA, LMHCA, Counselor

Sijing Hao

Counselor, MA, LMHCA

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
15446 Bel-Red Road, Redmond, WA 98052
Let's Connect (425) 380-5063
Photo of Sijing Hao, MA, LMHCA, Counselor
I enjoy working with folks on issues like anxiety, depression, social skills, perfectionism, self-esteem, grief/loss, family changes, coping skills, anger issues, behavioral issues, relationship issues, life transitions and school success. I also regularly work with folks with ADHD and autism. My goal is to help clients achieve emotional stability, personal growth, and overall life satisfaction. Whether it's reducing symptoms of depression and anxiety, overcoming trauma, or enhancing relationship dynamics, I am committed to supporting my clients every step of the way.
I use CBT, DBT, parent training curriculum. I provide a non-judgmental space where they can safely explore their feelings, develop effective coping strategies, and gain the insights needed for personal growth. I empower my clients to build healthier relationships, increase their self-esteem, and find a balance between their professional and personal lives.
I believe in the importance of understanding oneself better, growing as an individual, and reaching one's full potential. Together, we will navigate the complexities of the human experience, exploring new avenues for gentle growth and lasting healing.
Take the first step to help. Call or Sijing Hao now - (425) 380-5063

My Practice at a Glance

Available both in-person and online

15446 Bel-Red Road

Redmond, WA 98052

(425) 380-5063
I offer therapy sessions in-person and online with a dedicated focus on serving children, individuals, and families in English and Mandarin.
I see individuals, couples and families  
Let's Connect (425) 380-5063
Photo of Sijing Hao, MA, LMHCA, Counselor

My Practice at a Glance

Available both in-person and online

15446 Bel-Red Road

Redmond, WA 98052

(425) 380-5063
I offer therapy sessions in-person and online with a dedicated focus on serving children, individuals, and families in English and Mandarin.
I see individuals, couples and families  

Qualifications

  • Verified by Psychology Today Licensed by State of Washington / MC61565118 Sijing Hao
Feel free to ask about qualifications and training experience. or (425) 380-5063
Photo of Sijing Hao, MA, LMHCA, Counselor
Sijing Hao
Counselor, MA, LMHCA
Feel free to ask about qualifications and training experience. or (425) 380-5063
Photo of Sijing Hao, MA, LMHCA, Counselor
Sijing Hao
Counselor, MA, LMHCA

Specialties and Expertise

Expertise

  • ADHD
  • Anger Management
  • Anxiety
  • Autism
  • Behavioral Issues
  • Career Counseling
  • Child
  • Coping Skills
  • Depression
  • Eating Disorders
  • Family Conflict
  • Grief
  • Life Coaching
  • Narcissistic Personality (NPD)
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Stress
  • Trauma and PTSD
  • Weight Loss
  • Women's Issues
Do these issues align with your needs? or (425) 380-5063
Photo of Sijing Hao, MA, LMHCA, Counselor
Sijing Hao
Counselor, MA, LMHCA
Do these issues align with your needs? or (425) 380-5063
Photo of Sijing Hao, MA, LMHCA, Counselor
Sijing Hao
Counselor, MA, LMHCA

Client Focus

Age

Toddler
Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals
Couples
Family

Ethnicity

Asian

I also speak

Mandarin

Religion

Christian

Age

Toddler
Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals
Couples
Family

Ethnicity

Asian

I also speak

Mandarin

Religion

Christian

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Christian Counseling
  • Coaching
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Family Systems
  • Gestalt
  • Integrative
  • Internal Family Systems (IFS)
  • Interpersonal
  • Narrative
  • Parent-Child Interaction (PCIT)
  • Psychoanalytic
  • Solution Focused Brief (SFBT)
  • Strength-Based
"
I often use Cognitive Behavioral Therapy in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. With CBT, we'll look at how your thoughts affect your emotions and experience. During treatment, I'll help you learn how to push back against those thoughts to change your feelings for the better.
or call with questions - (425) 380-5063
Photo of Sijing Hao, MA, LMHCA, Counselor
Sijing Hao
Counselor, MA, LMHCA
"
I often use Cognitive Behavioral Therapy in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. With CBT, we'll look at how your thoughts affect your emotions and experience. During treatment, I'll help you learn how to push back against those thoughts to change your feelings for the better.
or call with questions - (425) 380-5063
Photo of Sijing Hao, MA, LMHCA, Counselor
Sijing Hao
Counselor, MA, LMHCA

Location

Primary Location

15446 Bel-Red Road

Redmond, WA 98052

(425) 380-5063

Nearby Areas

"
I offer therapy sessions in-person and online with a dedicated focus on serving children, individuals, and families in English and Mandarin.
Take the first step to help. Call now - (425) 380-5063
Photo of Sijing Hao, MA, LMHCA, Counselor
Sijing Hao
Counselor, MA, LMHCA
"
I offer therapy sessions in-person and online with a dedicated focus on serving children, individuals, and families in English and Mandarin.
Take the first step to help. Call now - (425) 380-5063
Photo of Sijing Hao, MA, LMHCA, Counselor
Sijing Hao
Counselor, MA, LMHCA