Therapists in Eagan, MN
Life can present us with challenges and obstacles that we sometimes need help to overcome. I work with adults struggling with PTSD/trauma, addiction/substance abuse, depression, anxiety, low self-esteem, and mood disorders.
Life can present us with challenges and obstacles that we sometimes need help to overcome. I work with adults struggling with PTSD/trauma, addiction/substance abuse, depression, anxiety, low self-esteem, and mood disorders.
Making the decision to begin therapy can be difficult, and is a brave step in taking care of your own wants and needs in life. I deeply value the various aspects that make up the journeys of others, as we all have our own unique stories. Often through reflection, when we allow ourselves to slow down and notice what we are experiencing in the moment, true self discovery and capacity from within can be cultivated. With compassion and openness I walk beside my clients as they work toward relief and resolution.
Making the decision to begin therapy can be difficult, and is a brave step in taking care of your own wants and needs in life. I deeply value the various aspects that make up the journeys of others, as we all have our own unique stories. Often through reflection, when we allow ourselves to slow down and notice what we are experiencing in the moment, true self discovery and capacity from within can be cultivated. With compassion and openness I walk beside my clients as they work toward relief and resolution.
We all encounter stressful situations and events in our lives that can feel overwhelming and even insurmountable at times. These experiences are a normal part of life and may lead us to require a little help from time to time. I adopt a collaborative and strengths-based approach to both therapy and psychological assessment. I believe that each of us has a unique set of strengths and qualities that can be helpful in achieving our personal goals and empowering us to reach our true potential. Together, it is my hope that we will be able to discover things about yourself that will help you to make changes and improvements in your life.
We all encounter stressful situations and events in our lives that can feel overwhelming and even insurmountable at times. These experiences are a normal part of life and may lead us to require a little help from time to time. I adopt a collaborative and strengths-based approach to both therapy and psychological assessment. I believe that each of us has a unique set of strengths and qualities that can be helpful in achieving our personal goals and empowering us to reach our true potential. Together, it is my hope that we will be able to discover things about yourself that will help you to make changes and improvements in your life.
I am an experienced psychologist and provide quality mental health help. I have a lot of experience treating a wide variety of mental health concerns- from longstanding patterns of depression and anxiety to difficulty coping with a life change. I believe growth and change begin when you feel safe and know you have a therapist you can trust. I listen actively and will not judge you. I can help you learn more about yourself and find a path forward. My clients tell me that in our work together, they feel unconditionally accepted while also feeling challenged to grow. I am LGBTQIA+ affirming and enjoying working with all people.
I am an experienced psychologist and provide quality mental health help. I have a lot of experience treating a wide variety of mental health concerns- from longstanding patterns of depression and anxiety to difficulty coping with a life change. I believe growth and change begin when you feel safe and know you have a therapist you can trust. I listen actively and will not judge you. I can help you learn more about yourself and find a path forward. My clients tell me that in our work together, they feel unconditionally accepted while also feeling challenged to grow. I am LGBTQIA+ affirming and enjoying working with all people.
Lindsey Johnson
Marriage & Family Therapist, MA, LMFT, RPT
Verified Verified
1 Endorsed
Eagan, MN 55122
Anxious? Depressed? Frustrated/Irritable? Having issues with your partner and not sure how to communicate with them? Having issues with a child/adolescent who is anxious/depressed/angry and you don't feel you know how to help? These are all issues I can help you with. I am a Registered Play Therapist, and have training in Level 1 and Level 2 of Gottman Method Couples Therapy. I use Love and Logic Parenting Philosophy to help with parenting issues.
Anxious? Depressed? Frustrated/Irritable? Having issues with your partner and not sure how to communicate with them? Having issues with a child/adolescent who is anxious/depressed/angry and you don't feel you know how to help? These are all issues I can help you with. I am a Registered Play Therapist, and have training in Level 1 and Level 2 of Gottman Method Couples Therapy. I use Love and Logic Parenting Philosophy to help with parenting issues.
Austin Jacobsen
Licensed Professional Counselor, MA, LPCC
Verified Verified
2 Endorsed
Eagan, MN 55122
Austin believes that we are all searching for our own meaning in life, and that we make our own meaning. Stemming from a person-centered standpoint, he meets people where they are, holding space and walking with clients down their own paths as a guest in their personal journey. He combines an Adlerian and existential framework with cognitive behavioral, EMDR, and solution focused techniques to assist clients in making meaningful changes in their lives, tapping into the client’s inner strengths along the way. Austin also uses revolutionary methods incorporating technology and virtual reality into session.
Austin believes that we are all searching for our own meaning in life, and that we make our own meaning. Stemming from a person-centered standpoint, he meets people where they are, holding space and walking with clients down their own paths as a guest in their personal journey. He combines an Adlerian and existential framework with cognitive behavioral, EMDR, and solution focused techniques to assist clients in making meaningful changes in their lives, tapping into the client’s inner strengths along the way. Austin also uses revolutionary methods incorporating technology and virtual reality into session.
I’m a Licensed Professional Clinical Counselor who works with individuals ages 16+. I specialize in working with individuals who are coping with anxiety, depression, struggles with life changes, or who are hoping to explore their identity. I have a special interest in helping clients navigate grief and loss in all forms including ambiguous loss- the losses that society may not immediately recognize or may stigmatize.
I’m a Licensed Professional Clinical Counselor who works with individuals ages 16+. I specialize in working with individuals who are coping with anxiety, depression, struggles with life changes, or who are hoping to explore their identity. I have a special interest in helping clients navigate grief and loss in all forms including ambiguous loss- the losses that society may not immediately recognize or may stigmatize.
I am a highly effective clinician. I am confident that I can help you with your presenting concerns.
I am a highly effective clinician. I am confident that I can help you with your presenting concerns.
I work with clients ages 12 and up. I have special passions for treating folks struggling with disordered eating patterns, negative self talk, symptoms of post traumatic stress, self harm, and suicidal ideation: if you feel like life isn't worth living, I want to explore that with you. Instead of shutting it down, let's built a life you DO experience as worth living. As a transgender and autistic therapist I love to work with clients looking to explore and process gender, sexual orientation, and/or neurodivergence.
I work with clients ages 12 and up. I have special passions for treating folks struggling with disordered eating patterns, negative self talk, symptoms of post traumatic stress, self harm, and suicidal ideation: if you feel like life isn't worth living, I want to explore that with you. Instead of shutting it down, let's built a life you DO experience as worth living. As a transgender and autistic therapist I love to work with clients looking to explore and process gender, sexual orientation, and/or neurodivergence.
Arisa Lyseng
Licensed Professional Counselor, MA, LPCC
Verified Verified
1 Endorsed
Eagan, MN 55122 (Online Only)
Welcome! My name is Arisa Lyseng (she/her) and I am a licensed professional clinical counselor. I work to create a safe, encouraging, and restorative environment where we can build a strong therapeutic relationship. I use a person-centered approach in therapy to meet you where you are at and understand your worldview through your experiences. I will collaborate with you on exploring your hopes and needs. Through our work together I hope to bring in curiosity, new skills, new insight, and self-discovery for you.
Welcome! My name is Arisa Lyseng (she/her) and I am a licensed professional clinical counselor. I work to create a safe, encouraging, and restorative environment where we can build a strong therapeutic relationship. I use a person-centered approach in therapy to meet you where you are at and understand your worldview through your experiences. I will collaborate with you on exploring your hopes and needs. Through our work together I hope to bring in curiosity, new skills, new insight, and self-discovery for you.
Currently accepting new clients 18+. Are you stressed from life transitions, overwhelmed from pressures of high expectations and a noisy world with multiple demands, exploring your racial/cultural heritage identity, or navigating your identity as a transracial transnational adoptee? You are not alone. If you're looking to feel connected to yourself and others, discover your authentic self, and increase self-compassion, therapy is a great place to start.
Currently accepting new clients 18+. Are you stressed from life transitions, overwhelmed from pressures of high expectations and a noisy world with multiple demands, exploring your racial/cultural heritage identity, or navigating your identity as a transracial transnational adoptee? You are not alone. If you're looking to feel connected to yourself and others, discover your authentic self, and increase self-compassion, therapy is a great place to start.
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Licensed Professional Counselor, MA, LPCC
Verified Verified
Eagan, MN 55122 (Online Only)
Helping you heal and reach your full potential is both a blessing and a privilege. Offering you a healing process filled with compassion, authenticity, warmth, and a non judgmental attitude is my priority. My offering: A healing process that helps you to discover and understand how unresolved painful experiences from the past keep impacting your present thoughts, needs, feelings and behaviors. Developing skills to become aware of these, will allow you to have a more loving relationship with ALL the parts of yourself. As a result, more meaningful relationships and deeper connections with others will follow.
Helping you heal and reach your full potential is both a blessing and a privilege. Offering you a healing process filled with compassion, authenticity, warmth, and a non judgmental attitude is my priority. My offering: A healing process that helps you to discover and understand how unresolved painful experiences from the past keep impacting your present thoughts, needs, feelings and behaviors. Developing skills to become aware of these, will allow you to have a more loving relationship with ALL the parts of yourself. As a result, more meaningful relationships and deeper connections with others will follow.
I believe life's challenges are opportunities for us to grow as human beings. Whether you or a family member are struggling with an old problem that keeps coming back or facing an entirely new problem, there is hope. I use research based assessments and treatments to help you or your family member overcome these concerns and thrive in your life.
I believe life's challenges are opportunities for us to grow as human beings. Whether you or a family member are struggling with an old problem that keeps coming back or facing an entirely new problem, there is hope. I use research based assessments and treatments to help you or your family member overcome these concerns and thrive in your life.
My clinical interests include working with individuals struggling with anxiety, depression, ADHD, adjustment disorders, relational issues/concerns, self-injurious behaviors, suicidal ideation, self-esteem issues, trauma related issues & PTSD, complex trauma, dissociation, and personality disorders. I would like to help you be able to identify the goals you would like to achieve to live a more desirable life. Once we have this goal established, we will work together to identify new coping skills to address situations that feel distressing to you.
My clinical interests include working with individuals struggling with anxiety, depression, ADHD, adjustment disorders, relational issues/concerns, self-injurious behaviors, suicidal ideation, self-esteem issues, trauma related issues & PTSD, complex trauma, dissociation, and personality disorders. I would like to help you be able to identify the goals you would like to achieve to live a more desirable life. Once we have this goal established, we will work together to identify new coping skills to address situations that feel distressing to you.
I am very concerned about people with anger management and domestic abuse issues. I provide individual and group therapy to help individuals avoid the tremendous potential costs that so frequently are associated with these problems.
I direct a proven structured program that is both educational and therapeutic. I am the most experienced specialist in Minnesota for adult males with these concerns.
I'm in the office afternoons and evenings, Monday through Thursdays.
I urge you to find the courage to contact me if you are also concerned about excessive anger or abusive behavior.
I am very concerned about people with anger management and domestic abuse issues. I provide individual and group therapy to help individuals avoid the tremendous potential costs that so frequently are associated with these problems.
I direct a proven structured program that is both educational and therapeutic. I am the most experienced specialist in Minnesota for adult males with these concerns.
I'm in the office afternoons and evenings, Monday through Thursdays.
I urge you to find the courage to contact me if you are also concerned about excessive anger or abusive behavior.
My ideal clients are looking for a change and are ready to explore ways they can use their power to move forward. I love working with clients who are going through a challenging time or are looking to find their voice.
My ideal clients are looking for a change and are ready to explore ways they can use their power to move forward. I love working with clients who are going through a challenging time or are looking to find their voice.
Brett Okeson
Licensed Professional Clinical Counselor, MA, LPCC
Verified Verified
1 Endorsed
Eagan, MN 55122
Overall I am here to help people that are in need. Whether that is life transitions, mental, emotional, or behavioral health concerns. My ideal client is someone that is motivated to be in therapy, has a decent level of insights into the areas that they would like to seek improvement in life.
Overall I am here to help people that are in need. Whether that is life transitions, mental, emotional, or behavioral health concerns. My ideal client is someone that is motivated to be in therapy, has a decent level of insights into the areas that they would like to seek improvement in life.
You matter. I believe you were created with intention and you have a purpose. It takes courage and vulnerability to reach out for support and I commend you for searching. I love working with people who are choosing to pursue growth, hoping for more and seeking alignment in their lives. It doesn't matter what you've done or what's happened to you: there is hope. We will go where you want to go and at your pace. I want you to feel like therapy is your space and for you to be empowered. As a Christian, I incorporate Biblical principles in sessions upon request. I also utilize a blend of evidence-based practices and a pinch of humor.
You matter. I believe you were created with intention and you have a purpose. It takes courage and vulnerability to reach out for support and I commend you for searching. I love working with people who are choosing to pursue growth, hoping for more and seeking alignment in their lives. It doesn't matter what you've done or what's happened to you: there is hope. We will go where you want to go and at your pace. I want you to feel like therapy is your space and for you to be empowered. As a Christian, I incorporate Biblical principles in sessions upon request. I also utilize a blend of evidence-based practices and a pinch of humor.
During my forty years in the field I am continually amazed at the power of human connection. My goal as a psychotherapist is to enable each individual that I work with to experience their most empowered, real and authentic self in the here and now. This experience in therapy includes concentrating on strengths that we all have yet in our darkest times fade from our awareness. My commitment to my clients is to have available as many options as possible so no matter what the presenting issue, I will have the skills needed.
During my forty years in the field I am continually amazed at the power of human connection. My goal as a psychotherapist is to enable each individual that I work with to experience their most empowered, real and authentic self in the here and now. This experience in therapy includes concentrating on strengths that we all have yet in our darkest times fade from our awareness. My commitment to my clients is to have available as many options as possible so no matter what the presenting issue, I will have the skills needed.
People encounter several different issues with mental health, their identity, work, and relationships. Men, however, often encounter unique societal pressures that can lead to unhealthy negative consequences such as emotional suppression and mental health problems. Men from diverse backgrounds (race/ethnicity, sexuality, gender) may struggle to seek help or express themselves emotionally with loved ones. Men are seeking guidance and support to understand their emotions and navigate problems related to work, mental health, identity and relationships. Reaching out is the hardest first step, but you're already here!
People encounter several different issues with mental health, their identity, work, and relationships. Men, however, often encounter unique societal pressures that can lead to unhealthy negative consequences such as emotional suppression and mental health problems. Men from diverse backgrounds (race/ethnicity, sexuality, gender) may struggle to seek help or express themselves emotionally with loved ones. Men are seeking guidance and support to understand their emotions and navigate problems related to work, mental health, identity and relationships. Reaching out is the hardest first step, but you're already here!
See more therapy options for Eagan
How does your Therapist compare?
Number of Therapists in Eagan, MN
100+
Average cost per session
$170
Therapists in Eagan, MN who prioritize treating:
91% | Anxiety |
87% | Depression |
78% | Relationship Issues |
78% | Self Esteem |
72% | Trauma and PTSD |
69% | Stress |
67% | Coping Skills |
Average years in practice
9 Years
Top 3 insurances accepted
91% | BlueCross and BlueShield |
78% | UCare |
77% | HealthPartners of MN and WI |
How Therapists in Eagan, MN see their clients
88% | In Person and Online | |
12% | Online Only |
Gender breakdown
82% | Female | |
17% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Eagan?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.