Therapists in Liverpool, NY

Photo of Felicia Black, LCSW, CCTSF, Clinical Social Work/Therapist
Felicia Black
Clinical Social Work/Therapist, LCSW, CCTSF
Verified Verified
1 Endorsed
Liverpool, NY 13090
Waitlist for new clients
My name is Felicia Black. I am a Clinical Therapist practicing in Onondaga County to meet the needs of the community. I am excited and grateful to help you on your journey to wellness. My desire is to provide a safe space, healing environment, attentive care to all I come into contact with. I hold credentials as a Licensed Clinical Social Worker, Certified Clinical Trauma Specialist, and Parent Educator based in attachment, attuning, and emotional regulation.
My name is Felicia Black. I am a Clinical Therapist practicing in Onondaga County to meet the needs of the community. I am excited and grateful to help you on your journey to wellness. My desire is to provide a safe space, healing environment, attentive care to all I come into contact with. I hold credentials as a Licensed Clinical Social Worker, Certified Clinical Trauma Specialist, and Parent Educator based in attachment, attuning, and emotional regulation.
(315) 677-7330 View (315) 677-7330
Photo of Rita Worlock, LCSW, LPMFT, CASAC-T, CCTP, RYT, Clinical Social Work/Therapist
Rita Worlock
Clinical Social Work/Therapist, LCSW, LPMFT, CASAC-T, CCTP, RYT
Verified Verified
Liverpool, NY 13088
Offering in-person/video/phone appts. I am taking new clients! I am a Clinical Psychotherapist & Social Work Practitioner with 13 yrs. of experience (academic & professional). I consistently find unique solutions for issues my clients face, and I am fully knowledgeable about the current thinking on human services and practice. I am committed to a person-centered, systemic approach that promotes independence and well-being for those under my care. I am direct, authentic, compassionate, creative, and simple in my approach. I like to go deep in my collaborative work with my clients, yet I don't take myself too seriously.
Offering in-person/video/phone appts. I am taking new clients! I am a Clinical Psychotherapist & Social Work Practitioner with 13 yrs. of experience (academic & professional). I consistently find unique solutions for issues my clients face, and I am fully knowledgeable about the current thinking on human services and practice. I am committed to a person-centered, systemic approach that promotes independence and well-being for those under my care. I am direct, authentic, compassionate, creative, and simple in my approach. I like to go deep in my collaborative work with my clients, yet I don't take myself too seriously.
(315) 658-6496 View (315) 658-6496
Photo of Ana Mulroy, LCSW, Clinical Social Work/Therapist
Ana Mulroy
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Liverpool, NY 13088
Because you’re scrolling through these profiles, I already know you’re having a tough time. Chances are you’ve been thinking about trying something different for a while, and you’ve already tried everything else you can think of. Maybe you’ve done this before, but it didn’t work, it wasn’t a good fit, and now you’re struggling to decide how to choose a therapist that can help. I recognize how far you've already come. You have skills, strengths, and strategies within you already, but whereas they have worked in the past, maybe it’s not working anymore.
Because you’re scrolling through these profiles, I already know you’re having a tough time. Chances are you’ve been thinking about trying something different for a while, and you’ve already tried everything else you can think of. Maybe you’ve done this before, but it didn’t work, it wasn’t a good fit, and now you’re struggling to decide how to choose a therapist that can help. I recognize how far you've already come. You have skills, strengths, and strategies within you already, but whereas they have worked in the past, maybe it’s not working anymore.
(315) 843-0478 View (315) 843-0478
Photo of Alicia Clifford, LCSWR, MHt, BCD, Clinical Social Work/Therapist
Alicia Clifford
Clinical Social Work/Therapist, LCSWR, MHt, BCD
Verified Verified
Liverpool, NY 13088
Partner with a therapist who has a proven track record for helping clients achieve the results they are looking for! Since 2002, Alicia has had the privilege of professionally assisting others as they navigate symptoms prevent mental well-being, interpersonal struggles, traumatic experiences, crisis situations, and their quests for personal growth, development, and discovery. Alicia specializes in the treatment of trauma, anxiety, depression, ADHD, attachment injury/styles, mind-body-spirit work, hypnotherapy, and healing the impact of adverse childhood experiences.
Partner with a therapist who has a proven track record for helping clients achieve the results they are looking for! Since 2002, Alicia has had the privilege of professionally assisting others as they navigate symptoms prevent mental well-being, interpersonal struggles, traumatic experiences, crisis situations, and their quests for personal growth, development, and discovery. Alicia specializes in the treatment of trauma, anxiety, depression, ADHD, attachment injury/styles, mind-body-spirit work, hypnotherapy, and healing the impact of adverse childhood experiences.
(315) 954-4465 View (315) 954-4465
Photo of Anthony Hueber, LCSW-R, Clinical Social Work/Therapist
Anthony Hueber
Clinical Social Work/Therapist, LCSW-R
Verified Verified
6 Endorsed
Liverpool, NY 13088
Are you feeling scared, sad or stuck but don’t know why? Relationships falling apart because you've been feeling detached, isolated, or numb? Having a hard time taking care of yourself outside of work or school? Overwhelmed and confused by the major changes going on in your life? I'd like to help! I know what it's like to be faced with making changes happen - from both sides of the therapy relationship...believe me, I get it! Opening up and really facing our problems can be scary! You don't have to do this alone! Together we can figure out what you really need and what really matters to you right now so you can stop struggling.
Are you feeling scared, sad or stuck but don’t know why? Relationships falling apart because you've been feeling detached, isolated, or numb? Having a hard time taking care of yourself outside of work or school? Overwhelmed and confused by the major changes going on in your life? I'd like to help! I know what it's like to be faced with making changes happen - from both sides of the therapy relationship...believe me, I get it! Opening up and really facing our problems can be scary! You don't have to do this alone! Together we can figure out what you really need and what really matters to you right now so you can stop struggling.
(315) 220-0343 View (315) 220-0343
Photo of Daisy Ko, LMHC, CCPT, NCC, Counselor
Daisy Ko
Counselor, LMHC, CCPT, NCC
Verified Verified
Liverpool, NY 13088  (Online Only)
Not accepting new clients
No matter your age, life can be challenging for various reasons. You may be struggling with a mood disorder, behavioral issues, trauma, and/or something else. It can be helpful to express those thoughts and feelings that are bouncing around inside you, and I am here to help with that process. Building trust and connecting with my clients is the part of my job I enjoy the most. I am also trained to work with children and provide consultation to their caretakers, so together, we can explore improvements in the living environment to navigate emotional and communication difficulties.
No matter your age, life can be challenging for various reasons. You may be struggling with a mood disorder, behavioral issues, trauma, and/or something else. It can be helpful to express those thoughts and feelings that are bouncing around inside you, and I am here to help with that process. Building trust and connecting with my clients is the part of my job I enjoy the most. I am also trained to work with children and provide consultation to their caretakers, so together, we can explore improvements in the living environment to navigate emotional and communication difficulties.
(315) 284-2951 View (315) 284-2951
Photo of Autumn Leaf Lancette, P-LMHC, NCC
Autumn Leaf Lancette
P-LMHC, NCC
Verified Verified
1 Endorsed
Liverpool, NY 13090  (Online Only)
My name is Autumn. I am a Mental Health Counselor at Restore and Renew Therapy Services located in Liverpool, NY. I am currently accepting new clients. I have clinical experience providing care for adults, adolescents, children (8+), families, and groups. My approach emphasizes the therapeutic alliance, where we work together using evidence-based practices to achieve your goals. Together, we can identify and work towards the changes you would like to make in your life. We can confront unhelpful thoughts and behaviors, embrace self-love, express gratitude, and discover effective coping skills at your own pace.
My name is Autumn. I am a Mental Health Counselor at Restore and Renew Therapy Services located in Liverpool, NY. I am currently accepting new clients. I have clinical experience providing care for adults, adolescents, children (8+), families, and groups. My approach emphasizes the therapeutic alliance, where we work together using evidence-based practices to achieve your goals. Together, we can identify and work towards the changes you would like to make in your life. We can confront unhelpful thoughts and behaviors, embrace self-love, express gratitude, and discover effective coping skills at your own pace.
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Photo of Helen Johnson, LCSW, Clinical Social Work/Therapist
Helen Johnson
Clinical Social Work/Therapist, LCSW
Verified Verified
Liverpool, NY 13088  (Online Only)
Not accepting new clients
**Not accepting new clients** I am pleased that you have found my private teletherapy practice. Reaching out for support for you and/or your loved one takes tremendous courage. We can conquer this journey together now that you have one of the hardest steps behind you. I sincerely look forward to the opportunity to walk beside you on your journey to a better life! The teletherapy platform is easy, private, safe, efficient and flexible with improved and streamlined communication. Just imagine participating in therapy in your pajamas under your favorite blanket. That is what I am offering on a 100% HIPAA compliant platform.
**Not accepting new clients** I am pleased that you have found my private teletherapy practice. Reaching out for support for you and/or your loved one takes tremendous courage. We can conquer this journey together now that you have one of the hardest steps behind you. I sincerely look forward to the opportunity to walk beside you on your journey to a better life! The teletherapy platform is easy, private, safe, efficient and flexible with improved and streamlined communication. Just imagine participating in therapy in your pajamas under your favorite blanket. That is what I am offering on a 100% HIPAA compliant platform.
(315) 506-4886 View (315) 506-4886
Photo of Kate Jewell - Kathryn Jewell LCSW, MSW, LCSW, Clinical Social Work/Therapist
Kathryn Jewell LCSW
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
5 Endorsed
Liverpool, NY 13090
People can look like they "have it all together" but feel like their world is falling apart. People often put on a brave face, smile, and say "I'm fine" but they are crumbling inside, finding it difficult to focus. Struggles with family, relationships, work, and school may stem from different experiences that have affected how a person develops emotionally and how a person sees the world around them. The sadness and emotional disconnect that occurs can cause loneliness and anger; anxiety and pain.
People can look like they "have it all together" but feel like their world is falling apart. People often put on a brave face, smile, and say "I'm fine" but they are crumbling inside, finding it difficult to focus. Struggles with family, relationships, work, and school may stem from different experiences that have affected how a person develops emotionally and how a person sees the world around them. The sadness and emotional disconnect that occurs can cause loneliness and anger; anxiety and pain.
(315) 543-6743 View (315) 543-6743
Photo of Jennifer J. Conte, MS, LMHC, Counselor
Jennifer J. Conte
Counselor, MS, LMHC
Verified Verified
1 Endorsed
Liverpool, NY 13090
Are you a young adult or millennial (aged 21-44) struggling with anxiety or needing support navigating a new life change? You’ve come to the right place! Maybe anxiety has impacted your life for years and you’re now feeling ready to work through it. Or maybe you’re having difficulty adjusting to a recent life event, such as a relationship ending, a job change, or graduating from college. On the outside you look like you've got it all together, but on the inside you’re spiraling with “what ifs”, ruminating on worst case scenarios, second guessing your choices, and doubting your capabilities. Anxiety sucks. Life is hard. I hear you.
Are you a young adult or millennial (aged 21-44) struggling with anxiety or needing support navigating a new life change? You’ve come to the right place! Maybe anxiety has impacted your life for years and you’re now feeling ready to work through it. Or maybe you’re having difficulty adjusting to a recent life event, such as a relationship ending, a job change, or graduating from college. On the outside you look like you've got it all together, but on the inside you’re spiraling with “what ifs”, ruminating on worst case scenarios, second guessing your choices, and doubting your capabilities. Anxiety sucks. Life is hard. I hear you.
(315) 273-4665 View (315) 273-4665
Photo of Dorrie Rose, LMFT, Marriage & Family Therapist
Dorrie Rose
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Liverpool, NY 13090  (Online Only)
Hello, My name is Dorrie and I am a licensed Marriage and Family Therapist. I currently work with a variety of clients through telehealth. Many people are often juggling multiple stressors in our world. The juggle can be exhausting and costly. I help both adults and children learn to more effectively juggle life's stressors.
Hello, My name is Dorrie and I am a licensed Marriage and Family Therapist. I currently work with a variety of clients through telehealth. Many people are often juggling multiple stressors in our world. The juggle can be exhausting and costly. I help both adults and children learn to more effectively juggle life's stressors.
(315) 352-4010 View (315) 352-4010
Photo of Dr. Garry Spink, PhD, Psychologist
Dr. Garry Spink
Psychologist, PhD
Verified Verified
2 Endorsed
Liverpool, NY 13089  (Online Only)
Do you struggle with a chronic health condition that affects all aspects of your day-to-day life? Do you feel exhausted, overwhelmed, and worried that there is no light at the end of the tunnel? Have you had a provider gaslight you or insist that "it's all in your head?" Do you hope that your life will get better? More than ever, people with chronic illnesses are feeling frustrated by the countless treatments they have tried which have yielded little to no benefit. They have been dismissed by various providers, and have trying to find a new way in life. Getting better should not be so hard, and I am here to help you get going!
Do you struggle with a chronic health condition that affects all aspects of your day-to-day life? Do you feel exhausted, overwhelmed, and worried that there is no light at the end of the tunnel? Have you had a provider gaslight you or insist that "it's all in your head?" Do you hope that your life will get better? More than ever, people with chronic illnesses are feeling frustrated by the countless treatments they have tried which have yielded little to no benefit. They have been dismissed by various providers, and have trying to find a new way in life. Getting better should not be so hard, and I am here to help you get going!
(315) 961-9959 View (315) 961-9959
Photo of Howard Bernstein, PsyD, Psychologist
Howard Bernstein
Psychologist, PsyD
Verified Verified
Liverpool, NY 13090  (Online Only)
Hello! I am a New York-based clinical psychologist with over 20 year of experience. My specialties include working with anxiety, panic attacks, phobias, depression, relationship issues, anger problems, work issues, and age-related issues. I primarily employ cognitive behavioral therapy approaches to help individuals manage problems and stressors by improving and teaching new skills and ways of viewing themselves and their environments.
Hello! I am a New York-based clinical psychologist with over 20 year of experience. My specialties include working with anxiety, panic attacks, phobias, depression, relationship issues, anger problems, work issues, and age-related issues. I primarily employ cognitive behavioral therapy approaches to help individuals manage problems and stressors by improving and teaching new skills and ways of viewing themselves and their environments.
(347) 609-7785 View (347) 609-7785
Photo of Dr. Sephi Wahab, PhD, LCSW, Clinical Social Work/Therapist
Dr. Sephi Wahab
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
2 Endorsed
Liverpool, NY 13088  (Online Only)
People seek help for variety of reasons including but not limited to finding effective and adaptive ways to cope with thoughts and feelings that are coming up now, but are from situations that they lived through in their past. Some of those thoughts and feelings could manifest in behaviors that can be problematic or and hold them back from living their best and enjoy their lives. Most people just want to feel content, happy, be successful, get along with their love ones, and friends and family members. I see youths, young adults and their families who struggle with depression, anxiety, thought disorder, OCD, ADHD, trauma etc
People seek help for variety of reasons including but not limited to finding effective and adaptive ways to cope with thoughts and feelings that are coming up now, but are from situations that they lived through in their past. Some of those thoughts and feelings could manifest in behaviors that can be problematic or and hold them back from living their best and enjoy their lives. Most people just want to feel content, happy, be successful, get along with their love ones, and friends and family members. I see youths, young adults and their families who struggle with depression, anxiety, thought disorder, OCD, ADHD, trauma etc
(315) 883-2768 View (315) 883-2768
Photo of David Babb, MS, MHC-LP, Pre-Licensed Professional
David Babb
Pre-Licensed Professional, MS, MHC-LP
Verified Verified
2 Endorsed
Liverpool, NY 13088
Offering evenings, Saturdays, and sliding scale! Life is challenging and at times it can feel overwhelming. Maybe you're facing difficult choices and a future filled with uncertainty or perhaps you're carrying burdens from your past that are hard to reconcile. Sometimes tried and true methods of coping just seem to come up short. If you've been struggling with issues like anxiety, depression, relationships, or other personal challenges, then navigating alone, without help, can be very difficult.
Offering evenings, Saturdays, and sliding scale! Life is challenging and at times it can feel overwhelming. Maybe you're facing difficult choices and a future filled with uncertainty or perhaps you're carrying burdens from your past that are hard to reconcile. Sometimes tried and true methods of coping just seem to come up short. If you've been struggling with issues like anxiety, depression, relationships, or other personal challenges, then navigating alone, without help, can be very difficult.
(315) 757-1420 View (315) 757-1420
Photo of Brett Bauer, LMHC, LPC, Counselor
Brett Bauer
Counselor, LMHC, LPC
Verified Verified
Liverpool, NY 13088  (Online Only)
Finding the right therapist is a challenging task, you want to find someone who is going to challenge and support you. If you are looking for someone who is calm, relaxed, and non-judgemental, then I would be an ideal person for you. I currently am accepting people who are ages 16-120 and have a wide range of skills working with a variety of difficulties. I have many years of experience supporting people with managing their Depression, Anxiety, Relationship Difficulties, Mens issues, Woman's issues, PTSD, Bipolar disorder, Teens, and Adults.
Finding the right therapist is a challenging task, you want to find someone who is going to challenge and support you. If you are looking for someone who is calm, relaxed, and non-judgemental, then I would be an ideal person for you. I currently am accepting people who are ages 16-120 and have a wide range of skills working with a variety of difficulties. I have many years of experience supporting people with managing their Depression, Anxiety, Relationship Difficulties, Mens issues, Woman's issues, PTSD, Bipolar disorder, Teens, and Adults.
(315) 757-3273 View (315) 757-3273
Photo of Suzanne Haas-Cunningham, PhD, LMFT, Marriage & Family Therapist
Suzanne Haas-Cunningham
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Liverpool, NY 13090
Do you want help improving your relationships? Suzanne works with folks interested in healing and growing in their relationships: working through pesky life problems that you and your loved ones face on a day-to-day level, dealing with loss and change, coping after traumatic events, and promoting awareness of mind/body/spirit connections. You can try therapy with your partner or your family to learn how to grow together; or attend individually if you are wanting to understand yourself better. It can help to find a safe place to allow your thoughts and emotions to be expressed directly.
Do you want help improving your relationships? Suzanne works with folks interested in healing and growing in their relationships: working through pesky life problems that you and your loved ones face on a day-to-day level, dealing with loss and change, coping after traumatic events, and promoting awareness of mind/body/spirit connections. You can try therapy with your partner or your family to learn how to grow together; or attend individually if you are wanting to understand yourself better. It can help to find a safe place to allow your thoughts and emotions to be expressed directly.
(315) 878-8088 View (315) 878-8088
Roger D. Howard
Counselor, LMHC
Verified Verified
1 Endorsed
Liverpool, NY 13090
Currently accepting new clients for both in-person and virtual counseling. Working with individuals to work through mental health and addiction concerns. Experienced in helping individuals with a wide range of issues including: depression, anxiety, anger management, major life transitions, identity, grief, relationship stress, and addiction. Have you been asking yourself when things are going to change? Are you left with more questions than answers about your struggles? Are you interested in developing a therapeutic relationship to aide in navigating through these things toward a more fulfilling life?
Currently accepting new clients for both in-person and virtual counseling. Working with individuals to work through mental health and addiction concerns. Experienced in helping individuals with a wide range of issues including: depression, anxiety, anger management, major life transitions, identity, grief, relationship stress, and addiction. Have you been asking yourself when things are going to change? Are you left with more questions than answers about your struggles? Are you interested in developing a therapeutic relationship to aide in navigating through these things toward a more fulfilling life?
(315) 873-2726 View (315) 873-2726
Photo of Leah Goodcoff, LMHC, NCC, Counselor
Leah Goodcoff
Counselor, LMHC, NCC
Verified Verified
1 Endorsed
Liverpool, NY 13090
Daytime and Virtual availability! Welcome to my corner of the therapy world! I’m here to help you reach whatever goal brings you to therapy. I work from a person-centered approach, meaning that I believe you probably already have what it takes to tackle what's in front of you, but sometimes we need reinforcement, and there I am. I also draw from other therapeutic approaches as needed, because therapy is far from a “one-theory-fits-all” situation.
Daytime and Virtual availability! Welcome to my corner of the therapy world! I’m here to help you reach whatever goal brings you to therapy. I work from a person-centered approach, meaning that I believe you probably already have what it takes to tackle what's in front of you, but sometimes we need reinforcement, and there I am. I also draw from other therapeutic approaches as needed, because therapy is far from a “one-theory-fits-all” situation.
(315) 599-2956 View (315) 599-2956
Photo of Megan Ryan Kelly, MEd, LMHC, CCPT, Counselor
Megan Ryan Kelly
Counselor, MEd, LMHC, CCPT
Verified Verified
3 Endorsed
Liverpool, NY 13088
Not accepting new clients
Feeling well and being well can only enhance the good work that you do everyday. Your internal experiences and interpersonal relationships are as valuable as they are complex. In the therapeutic relationships we build, I will work with you and/or your child to gain insight as to how experiences and perceptions intersect with the environment around you. Together we can discover new insights and skills to help guide you on your journey.
Feeling well and being well can only enhance the good work that you do everyday. Your internal experiences and interpersonal relationships are as valuable as they are complex. In the therapeutic relationships we build, I will work with you and/or your child to gain insight as to how experiences and perceptions intersect with the environment around you. Together we can discover new insights and skills to help guide you on your journey.
(315) 715-3054 View (315) 715-3054
1

How does your Therapist compare?

Number of Therapists in Liverpool, NY

90+

Average cost per session

$130

Therapists in Liverpool, NY who prioritize treating:

98% Anxiety
91% Depression
80% Stress
79% Relationship Issues
78% Coping Skills
76% Self Esteem
71% Trauma and PTSD

Average years in practice

12 Years

Top 3 insurances accepted

85% Aetna
71% UnitedHealthcare UHC | UBH
63% Cigna and Evernorth

How Therapists in Liverpool, NY see their clients

63% In Person and Online
37% Online Only

Gender breakdown

81% Female
17% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Liverpool?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.