Therapists in Omaha, NE

Every person is important. Every emotion you experience is real. The decision to seek therapeutic help is never an easy one and finding the right therapist is perhaps the most important part of the therapy process. We take a team approach to working with individuals to explore and to identify challenges that have hindered them from having the life they desire. We also seek to tailor to each individual according to his or her need. The purpose of the treatment is to provide our clients with knowledge, skills and tools that will assist you with returning to your daily life.

Life is a journey and at times can be lonely and I am a firm believer that having an outside perspective to offer support, guidance and unconditional acceptance can be of extreme value and importance. Whether it be relationship issues, low self-esteem, challenges with communicating, struggles with work, difficulties making decisions, frustrations with teens or even with parents, divorce, eating disorders and just general life coaching, having a compassionate support can make all the difference a person needs to live a successful and HAPPY life! Call today and take the first step towards change!

I'm Megan, a dedicated therapist committed to your well-being. Whether you're navigating new or existing challenges, I'm here to provide empathetic support. Together, we'll navigate your mental health journey, focusing on your goals and using personalized coping skills and techniques to foster change in your day to day life.

“Your mental health is everything-prioritize it. Make the time like your life depends on it, because it does.” -Mel Robbins I believe that our mental health is the most important aspect in our lives, and affects so many different areas of our health. My approach includes building positive relationships to help you reach goals you have set to achieve a healthy lifestyle. We all deserve happiness in our lives.

Do you ever think, "I can't take this anymore!"? Are you struggling with making decisions, sleeping, short temper, or avoidance of people or things? Have you experienced traumatic events that have changed the way that you interact with your everyday life? So often we go through life not realizing that our experiences change the way we perceive things. I can assist you in finding what isn't working in your life and in finding YOUR authentic life and purpose.

I am an art therapist and licensed mental health therapist. I have been practicing therapy for over 30 years, working together to effectively support interpersonal and relational treatment goals through active art-making and utilizing the creative process as well as the more traditional talk therapies. I provide an opportunity for a positive psychotherapeutic relationship with teens and adults of all ages.

Daily routines and simple tasks can sometimes feel like a power struggle with children. You have tried everything to only experience temporary or no success. Life doesn't stop for tantrums, where giving up and giving in seems easier so you can get out the door. Parent-Child Interactive Therapy PCIT benefits families by acquiring skills to increase positive interactions and ability to regulate emotions when facing stressors and challenges. I enjoy helping parents regain confidence in themselves as daily routines become easier and your child builds trusting, healthy boundaries. PCIT treatment, generally, is best for kids ages 2-7yrs.

She has been a fully licensed mental health practitioner since 2012. Her specialties include; Abuse and Trauma, TBRI Practitioner (Trust Based Relational Intervention), PTSD, Counseling for Families Affected by Disability, Christian Counseling, Divorce Recovery, LGBTQ Counseling, Grief and Bereavement, Personality Disorders, Senior Adult Counseling, Stress, Anxiety, and Depression, Children and adolescent with family and individual. Karen is fully licensed in KS, IA, NE and ND.

Have you ever felt like life is passing you by? Like things are out of control and you don't see an off-ramp? All of us are faced with similar challenges at some point.

Life seems really good, right? Your family loves you. You love them too. You love your job, have a great career, or you are are working towards one. yet you feel sad, scared, hurt and lonely. You want to be happy, joyful and hopeful about life. Days and nights all run together and life seems meaningless and without purpose. Your relationships are not fulfilling. You have crying spells but you wear a game face like everything is going great. It's time to find joy and happiness. it's time to build and enjoy nurturing relationships.

Welcome to your healing journey. Recognizing the need to get help with your mental health takes courage. I am here to collaborate with you to identify goals and work through difficulties. Addressing change can help you to experience life to the fullest. Barriers like trauma, addiction, anxiety, and depression can prevent you from experiencing wellness and living a healthy life. I have spent the last few years as a therapist working with all kinds of people to support stability and find fulfillment. When you commit to self-care through therapy, you can achieve a life worth living.

"Moody", "Overly Sensitive", or "Needy"- Are these words people use to describe you, or maybe how you describe yourself? Do you feel like your life is one stressful event after another? Does it seem like no one 'gets' you or people have given up on you? If you are looking for a therapist who wants to help you understand your feelings and improve your relationships, I might be the one for you.

Have your attorney suggested that you obtain a report from an immigration evaluation therapist? Are you wondering what type of immigration cases benefit from a psychological evaluation? In some immigration cases, a psychological evaluation report can be a very valuable evidence and has the power to change the outcome of your case. I have provided psychological immigration evaluations throughout the last ten years and possess extensive experience in conducting Mental Health Evaluations and detailed written reports for Hardship Evaluations (I-601 & I-601 Waivers) as well as Trauma Evaluations (U-Visa, VAWA petitions, Asylum, T-Visa).

Feeling stuck, at a crossroad? Sometimes you're not even sure what is wrong but you just feel off. Everyone experiences difficulty in their life. Even the strongest of us can feel lost, unsure, ambivalent or unhappy at times. You don't have to be on life's journey alone. As a counselor I can help you understand and manage whatever life throws at you, and how to do it successfully. I utilize the art and science of counseling to create a safe and accepting environment in developing a trusting partnership with you to help you in your journey.

Do you feel like there is something that keeps getting in the way of being able to live a life of fulfillment and joy? Is emotional pain or worry about the future making it hard to enjoy today? Sometimes even the strongest people need some help to work through some of life's more challenging problems. Overwhelm, stress, constant change, weight gain-these things can seem to be an inevitable part of life but that doesn't have to be the case. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety, panic, depression, self-esteem, I want you to know there IS hope for a better tomorrow.

Life comes with continuous, arduous, and often challenging transitions. Despite what they are, I can help. Therapy can be transforming and remarkably improve your quality of life; as I have witnessed it with many of my clients. Nonetheless, making the first appointment can be intimidating for most people. You are not alone. It is my goal to make this process pleasant and gratifying, for you. However, you have to take the first step towards discovering the BEST of YOU!

I truly enjoy working with clients to recognize their strongest and truest potential, to find success and positive change while identifying strategies that work best for them to break through barriers holding them back. Through a dedicated therapeutic relationship, I hope to offer support, guidance and empowerment in a safe and confidential space meant for growth and change. I utilize cognitive behavioral, motivational interviewing, and am trained in EMDR to address trauma and/or PTSD. I also have specialized training in working with Perinatal and Postpartum mothers through the transitions and difficulties of motherhood.

Are you ready for a change? Are you feeling stuck in the same patterns and stress over and over? Are you searching for more meaning and purpose in your life? Let me help you accomplish your goals. I specialize in doing personal growth work that can help you discover what makes you truly happy. Find freedom from old anxieties, unrelenting depression, old habits and past hurts. I can support you to feel more empowered and to learn to live from a place of energy, joy and intention. Together we can create the change you want and manage the fears, barriers and uncertainties that come up along the way.

Current openings! You matter! I commend you for taking steps to enter the therapeutic process to optimize your health and wellbeing. As a clinician, with 20 years of experience in social service fields; I draw upon those experiences to offer various tools and resources. My mission is to walk with you to uncover your own inner wisdom, strengths, and insights that lead to restoring balance, healing, and self-empowerment. I have had experiences working with those recovering from medical trauma, adverse childhood experiences and managing the weekly stress that builds up.