Siera Heaton
Marriage & Family Therapist, LMFT
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
720 South River Road, A-210, Saint George, UT 84790
Let's Connect (435) 383-2164
Life tends to have a way of throwing us a few more curve balls than we’d like. I love helping clients gain the tools and understanding they need to make navigating through this crazy life less overwhelming. Sometimes when life's too much our brains try to help us out by sending danger signals. These signals can come in many different forms, including physical pain, anxiety, depression, obsessive thoughts, and much more. Unfortunately, even though these danger signals are just doing the best they can, they tend to make things even harder.
Thankfully, it is possible to retrain our brains away from these harmful "protections". Together we can work to rewire automatic responses by using modalities such as EMDR, somatics, lifespan integration, pain reprocessing therapy, internal family systems, and mindfulness.
Research shows that the therapeutic relationship is one of the strongest predictors of successful treatment. These basic introductions can be helpful, but it's hard to know if you might connect with the therapist you read about. I'd love to offer you a free 15-minute phone consultation to see if I might be the right therapist to help you succeed in therapy.
Call or Email Siera Heaton now for a free 15 minute consultation - (435) 383-2164
Let's Connect (435) 383-2164
Finances
Fees
- Individual Sessions $140
- Couple Sessions $140
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
Call or Email me for a free 15 minute consultation now - (435) 383-2164
Siera Heaton
Marriage & Family Therapist, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of Utah / 11969069-3902 Siera Heaton
- Certificate from Pain Reprocessing Therapy Center 2022
- Certificate from Lifespan Integration Therapy 2023
Feel free to ask about qualifications and training experience. Email or (435) 383-2164
Siera Heaton
Marriage & Family Therapist, LMFT
Specialties and Expertise
Top Specialties
- Chronic Pain
- Relationship Issues
- Trauma and PTSD
Expertise
- ADHD
- Anxiety
- Chronic Illness
- Coping Skills
- Depression
- Family Conflict
- Infidelity
- Life Coaching
- Marital and Premarital
- Movement / Yoga
- Sex Therapy
- Spirituality
- Traumatic Brain Injury (TBI)
Do these issues align with your needs? Email or (435) 383-2164
Siera Heaton
Marriage & Family Therapist, LMFT
2 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Attachment-based
- Christian Counseling
- Cognitive Behavioral (CBT)
- Emotionally Focused
- Experiential Therapy
- Family / Marital
- Family Systems
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Narrative
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Trauma Focused
- Yoga / Movement
Ask about what different forms of therapy will be like. Email or (435) 383-2164
Siera Heaton
Marriage & Family Therapist, LMFT
Groups
Young Women Groups
I love talking with church groups, especially to young women. I offer psychoeducation group classes on a variety of different topics. I can come to your location.
Expertise
Self Esteem
Spirituality
Age
Teen
Session Cost
$80-$250
Location
321 North Mall Drive
Saint George, UT 84790
Email Siera Heaton about this group or call - (435) 383-2164
Gottman Marriage Clinic
This group teaches couples skills to enhance their marriage using John Gottman's evidence-based approach.
Expertise
Relationship Issues
Age
Adults
Session Cost
$350+
Email Siera Heaton about this group or call - (435) 383-2164
Location
Nearby Areas
Call for a free consultation now - (435) 383-2164
Siera Heaton
Marriage & Family Therapist, LMFT