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Photo of Shy Meckna, Counselor
Shy Meckna
Counselor

Shy Meckna

Counselor

Verified by Psychology Today Verified by Psychology Today
Bellevue, NE 68123
Managed by SonderMind. Your call or email may go to a representative.
Connect with Shy Meckna
Photo of Shy Meckna, Counselor
Managed by SonderMind. Your call or email may go to a representative.
I have been fully licensed for over a decade, but have worked with people in a variety of treatment settings since 2001. My approach is very client-centered. I believe that you are the expert of your own wants and needs. My goal is to help you achieve the things that you want in life in a safe and healthy fashion. I will partner with you to work through any issues or problems you might be experiencing. I have 10 years of experience working with adolescents, 3 years working with adults with severe
and persistent mental illnesses, and 8 years working with individuals who are in correctional settings. I have also provided drug and alcohol treatment in a group setting for 4 years. Additionally, I have taught as an adjunct professor at a local college for 12 years.
I enjoy helping people
Take the first step to help. Shy Meckna now

My Practice at a Glance

Available online only

Bellevue, NE 68123

Grand Island, NE 68801

I offer virtual therapy through SonderMind, bringing care right to your home. Reach out today to schedule a session and start your journey.
I specialize in Anxiety, Depression and Life Transitions 
$110 Per Session, I accept insurance 
I see individuals, couples and families  
Connect with Shy Meckna
Photo of Shy Meckna, Counselor
Managed by SonderMind. Your call or email may go to a representative.

My Practice at a Glance

Available online only

Bellevue, NE 68123

Grand Island, NE 68801

I offer virtual therapy through SonderMind, bringing care right to your home. Reach out today to schedule a session and start your journey.
I specialize in Anxiety, Depression and Life Transitions 
$110 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $110

Insurance

  • Aetna
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • UnitedHealthcare UHC | UBH
"
I accept most insurances, including smaller plans like Moda, ClaimDOC, Devoted, and more. I also offer Cash Pay options. Please reach out to discuss any questions you may have.
with questions.
Photo of Shy Meckna, Counselor
Shy Meckna
Counselor
"
I accept most insurances, including smaller plans like Moda, ClaimDOC, Devoted, and more. I also offer Cash Pay options. Please reach out to discuss any questions you may have.
with questions.
Photo of Shy Meckna, Counselor
Shy Meckna
Counselor

Qualifications

  • Verified by Psychology Today Licensed by State of Nebraska / 1779 Shy Meckna
"
I'm a licensed provider with experience in a variety of specialties and modalities. Together, we'll create a care plan tailored specifically to your needs.
with questions.
Photo of Shy Meckna, Counselor
Shy Meckna
Counselor
"
I'm a licensed provider with experience in a variety of specialties and modalities. Together, we'll create a care plan tailored specifically to your needs.
with questions.
Photo of Shy Meckna, Counselor
Shy Meckna
Counselor

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Life Transitions

Expertise

  • Addiction
  • ADHD
  • Anger Management
  • Antisocial Personality
  • Body Positivity
  • Borderline Personality (BPD)
  • Eating Disorders
  • Family Conflict
  • Grief
  • Narcissistic Personality (NPD)
  • Obsessive-Compulsive (OCD)
  • Self Esteem
  • Sex Therapy
  • Sleep or Insomnia
  • Spirituality
  • Stress
  • Trauma and PTSD
  • Veterans
"
I work with individuals to overcome everyday and complex challenges. In our initial sessions, we'll explore your concerns in depth and collaboratively develop a personalized plan to help you move forward.
with questions.
Photo of Shy Meckna, Counselor
Shy Meckna
Counselor
"
I work with individuals to overcome everyday and complex challenges. In our initial sessions, we'll explore your concerns in depth and collaboratively develop a personalized plan to help you move forward.
with questions.
Photo of Shy Meckna, Counselor
Shy Meckna
Counselor

Client Focus

Age

Children (6 to 10)
Preteen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Age

Children (6 to 10)
Preteen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Art Therapy
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Eclectic
  • Existential
  • Family / Marital
  • Gestalt
  • Humanistic
  • Integrative
  • Mindfulness-Based (MBCT)
  • Narrative
  • Relational
  • Solution Focused Brief (SFBT)
  • Trauma Focused
"
I utilize various therapeutic approaches listed to the left. In our first session, we'll discuss your reasons for seeking therapy and identify the most effective strategies for your progress.
with questions.
Photo of Shy Meckna, Counselor
Shy Meckna
Counselor
"
I utilize various therapeutic approaches listed to the left. In our first session, we'll discuss your reasons for seeking therapy and identify the most effective strategies for your progress.
with questions.
Photo of Shy Meckna, Counselor
Shy Meckna
Counselor

Location

Primary Location

Bellevue, NE 68123

Additional Location

Grand Island, NE 68801

"
I offer virtual therapy through SonderMind, bringing care right to your home. Reach out today to schedule a session and start your journey.
Photo of Shy Meckna, Counselor
Shy Meckna
Counselor
"
I offer virtual therapy through SonderMind, bringing care right to your home. Reach out today to schedule a session and start your journey.
Photo of Shy Meckna, Counselor
Shy Meckna
Counselor