Shoshana Koch
Clinical Social Work/Therapist, LICSW, LADC, CYT-200
Verified by Psychology Today Verified by Psychology Today
Saint Paul, MN 55104
Waitlist for new clients
Let's Connect (651) 409-6266
Pursuing therapy is a courageous act and I'm honored to hold space for this vital work. Common challenges I navigate with people include depression, anxiety, stress management, trauma/complex trauma, substance use disorders, process addictions, and life transitions. Employing holistic approaches rooted in mindfulness, body-centered modalities, and compassion-focused therapy, my aim as a clinician is to support people in uncovering their own answers by tapping into their innate capacity for repair and thriving. When applicable, I apply my Yoga teacher certification and Ayurvedic health coaching to certain treatment goals.
My advanced training in mind-body therapies promotes a stronger integration of insight, self-compassion, resilience, and nervous system regulation for people. True healing is impossible divorced from the body. The best outcomes stem from clients with a high level of motivation to work collaboratively and proactively create positive change in their lives.
We must understand how the past impacts us and we are charged with finding actionable ways to create purpose and meaning in our lives NOW. I help you determine if working together would be a good fit in a nonjudgemental, direct manner. No matter your circumstances, or the suffering you've endured, you are worthy of belonging, self-expression, and growth.
Call or Email Shoshana Koch now for a free 15 minute consultation - (651) 409-6266
Let's Connect (651) 409-6266
Finances
Fees
- Individual Sessions $140
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Visa
Insurance
- BHS | Behavioral Health Systems
- Blue Care Network
- BlueCross and BlueShield
- Cigna and Evernorth
- HealthPartners of MN and WI
- Medicaid
- Medical Assistance
- Optum
- PreferredOne
- UCare
- Out of Network
Call or Email me for a free 15 minute consultation now - (651) 409-6266
Shoshana Koch
Clinical Social Work/Therapist, LICSW, LADC, CYT-200
Qualifications
- Verified by Psychology Today Licensed by State of Minnesota / 19703 Shoshana Koch
- In Practice for 15 Years
- Certificate from International Soma Yoga Training Institute Certified Yoga Teacher (200 hour) / 2016
- Certificate from YogaHealer Ayurvedic Health Coach / 2020
- Certificate from University of Minnesota Licensed Alcohol Drug Counselor / 2014
- Attended University of St. Thomas, Graduated 2009
Specialties and Expertise
Top Specialties
- Mood Disorders
- Addiction
- Trauma and PTSD
Expertise
- Alcohol Use
- Anxiety
- Behavioral Issues
- Body Positivity
- Child
- Codependency
- Coping Skills
- Depression
- Domestic Abuse
- Drug Abuse
- Dual Diagnosis
- Eating Disorders
- Grief
- Impulse Control Disorders
- LGBTQ+
- Life Coaching
- Life Transitions
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Spirituality
- Stress
- Substance Use
- Weight Loss
- Women's Issues
Client Focus
Age
Adults
Participants
Individuals ,
Group
Communities
Gay Allied ,
Immuno-disorders ,
Queer Allied ,
Racial Justice Allied
Religion
Buddhist
Age
Adults
Participants
Individuals ,
Group
Communities
Gay Allied ,
Immuno-disorders ,
Queer Allied ,
Racial Justice Allied
Religion
Buddhist
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Art Therapy
- Attachment-based
- Coaching
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Eclectic
- Emotionally Focused
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Interpersonal
- Jungian
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Positive Psychology
- Psychodynamic
- Relational
- Somatic
- Strength-Based
- Transpersonal
- Trauma Focused
Location
Primary Location
Counseling & Psychology Solutions Minnesota
Saint Paul, MN 55104
(651) 409-6266Email me
Nearby Areas
Neighborhoods
Call for a free consultation now - (651) 409-6266
Shoshana Koch
Clinical Social Work/Therapist, LICSW, LADC, CYT-200