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Photo of Shona L Bolden, LMHC, CIMHP, Counselor
Shona L Bolden
Counselor, LMHC, CIMHP
Photo of Shona L Bolden, LMHC, CIMHP, Counselor

Shona L Bolden

Counselor, LMHC, CIMHP (she, her)

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Crown Point, IN 46307
Connect with Shona L Bolden
Photo of Shona L Bolden, LMHC, CIMHP, Counselor
I work with clients struggling with various mental health needs including but not limited to depression, anxiety, trauma, and life transitions. I am certified in integrative and holistic practices that focus on overall wellbeing and lifestyle. I am happy to support the disabilities and LGBTQ+ communities in addition to women and teens that are transitioning into womanhood and menopause stages.
Seyant means "becoming" in French. When working with me, we will look at all aspects of your life - what goes in and what it comes out - and how that allows you to function or not. With insight, patience and attention, we can find a path to healing that works best for your goals in becoming your best self.
Collaboratively, we will devise a plan and approach that suits your needs, lifestyle and ideals of what you would like your life to become.
Shona L Bolden now for a free 15 minute consultation

My Practice at a Glance

Available online only

Seyant

Crown Point, IN 46307

I am currently seeing clients via Telehealth Tuesday through Thursday with evening availability by request.
I specialize in Anxiety, Depression and Life Transitions 
$125 Per Session, I accept insurance 
Individual one-on-one therapy 
Connect with Shona L Bolden
Photo of Shona L Bolden, LMHC, CIMHP, Counselor

My Practice at a Glance

Available online only

Seyant

Crown Point, IN 46307

I am currently seeing clients via Telehealth Tuesday through Thursday with evening availability by request.
I specialize in Anxiety, Depression and Life Transitions 
$125 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $125
  • Couple Sessions $150
  • Sliding scale: apply if you may be eligible
  • Pay by Cash, Health Savings Account, Mastercard, Paypal, Venmo, Visa

Insurance

  • Aetna
  • BlueCross and BlueShield
  • Out of Network
"
I am in-network for Blue Cross and Cigna, but I can also provide a superbill for my out-of-network clients and help with reimbursement. Please reach out with any questions, we're happy to work with you to keep therapy affordable.
for a free 15 minute consultation now.
Photo of Shona L Bolden, LMHC, CIMHP, Counselor
Shona L Bolden
Counselor, LMHC, CIMHP
"
I am in-network for Blue Cross and Cigna, but I can also provide a superbill for my out-of-network clients and help with reimbursement. Please reach out with any questions, we're happy to work with you to keep therapy affordable.
for a free 15 minute consultation now.
Photo of Shona L Bolden, LMHC, CIMHP, Counselor
Shona L Bolden
Counselor, LMHC, CIMHP

Qualifications

  • Verified by Psychology Today Licensed by State of Indiana / 39004925A Shona L Bolden
  • In Practice for 5 Years
  • Certificate from Evergreen Certifications - CIMHP 558113 / 2024
  • Attended Purdue University Northwest
Feel free to ask about qualifications and training experience.
Photo of Shona L Bolden, LMHC, CIMHP, Counselor
Shona L Bolden
Counselor, LMHC, CIMHP
Feel free to ask about qualifications and training experience.
Photo of Shona L Bolden, LMHC, CIMHP, Counselor
Shona L Bolden
Counselor, LMHC, CIMHP

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Life Transitions

Expertise

  • Bisexual
  • Body Positivity
  • Caregivers
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Divorce
  • Emotional Disturbance
  • Grief
  • Intellectual Disability
  • Lesbian
  • LGBTQ+
  • Life Coaching
  • Marital and Premarital
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Pregnancy, Prenatal, Postpartum
  • Spirituality
  • Stress
  • Transgender
  • Veterans
  • Women's Issues
"
The main issues I work with are anxiety, depression, life transitions and self care. I like develop treatment plans that will empower you to use the strengths you have within.
for a free 15 minute consultation now.
Photo of Shona L Bolden, LMHC, CIMHP, Counselor
Shona L Bolden
Counselor, LMHC, CIMHP
"
The main issues I work with are anxiety, depression, life transitions and self care. I like develop treatment plans that will empower you to use the strengths you have within.
for a free 15 minute consultation now.
Photo of Shona L Bolden, LMHC, CIMHP, Counselor
Shona L Bolden
Counselor, LMHC, CIMHP

2 Endorsements

Jil Hus
Jil Hus
Counselor, PhD, LMHC, LCPC, NCC, BC-TMH
Shona is an excellent clinician. She embodies a Person-Centered and holistic approach with all of her clients. She truly works to meet her clients where they are and is collaborative, warm, and inviting. I would recommend her to work with anyone.
Philip Barber
Philip Barber
Counselor, MS, LMHC, NCC
I have known Shona for several years and highly recommend her. Her knowledge and acumen are top tier. Shona has an inviting personality and effortlessly connects to those around her.

Client Focus

Age

Preteen , 
Teen , 
Adults , 
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied , 
Gay Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Transgender Allied

Religion

Christian

Age

Preteen , 
Teen , 
Adults , 
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied , 
Gay Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Transgender Allied

Religion

Christian

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Art Therapy
  • Brainspotting
  • Coaching
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Existential
  • Expressive Arts
  • Feminist
  • Mindfulness-Based (MBCT)
  • Positive Psychology
  • Strength-Based
"
My approach is unique to each individual as I like to be integrative and collaborative.
for a free 15 minute consultation now.
Photo of Shona L Bolden, LMHC, CIMHP, Counselor
Shona L Bolden
Counselor, LMHC, CIMHP
"
My approach is unique to each individual as I like to be integrative and collaborative.
for a free 15 minute consultation now.
Photo of Shona L Bolden, LMHC, CIMHP, Counselor
Shona L Bolden
Counselor, LMHC, CIMHP

Location

Primary Location

Seyant

Crown Point, IN 46307

Email me

My website

Nearby Areas

Cities

Counties

Zips

"
I am currently seeing clients via Telehealth Tuesday through Thursday with evening availability by request.
Photo of Shona L Bolden, LMHC, CIMHP, Counselor
Shona L Bolden
Counselor, LMHC, CIMHP
"
I am currently seeing clients via Telehealth Tuesday through Thursday with evening availability by request.
Photo of Shona L Bolden, LMHC, CIMHP, Counselor
Shona L Bolden
Counselor, LMHC, CIMHP