Shira Stone
Marriage & Family Therapist, LMFT
Verified by Psychology Today Verified by Psychology Today
1140 Chanticleer Avenue, Santa Cruz, CA 95062
Let's Connect (831) 684-7487
I have thirty years experience helping people who are suffering from depression, anxiety, trauma, PTSD, relationship conflict, stress, and many other issues that take away from quality of life. My approach goes beyond plain talk therapy. My goal is to help you release old wounds, connect with your true inner self, and find your power. Whether you are completely new to therapy or have had many therapists and are discouraged with a lack of results, I am dedicated to listening and finding the right approach for you, the unique human that you are. I want to empower you to achieve your goals and live the fulfilling life that you deserve.
I offer a unique approach, combining a blend of techniques such as CBT, MBCT, and stress management with my own technique that I have developed using sound and body awareness to help you access and release places that are stuck or being repressed. Trauma is experienced by your body as well as your mind, listening to it can be a powerful tool for healing.
Your can discover the rich resources in your body to navigate your life and the strength to advocate for your needs and feelings. Your body can become a welcoming home that you can turn to no matter what the storms of life may bring. You deserve to heal! If you'd like to get a sense of how we fit, I offer a free half hour consultation.
Call or Email Shira Stone now for a free 15 minute consultation - (831) 684-7487
Let's Connect (831) 684-7487
Finances
Fees
- Individual Sessions $250
- Couple Sessions $250
- Pay by ACH Bank transfer, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa
Call or Email me for a free 15 minute consultation now - (831) 684-7487
Shira Stone
Marriage & Family Therapist, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of California / 29931 Shira Stone
- In Practice for 34 Years
- Certificate from CAMFT 012017 / 1989
- Attended University For Humanistic Studies, Graduated 1988
Feel free to ask about qualifications and training experience. Email or (831) 684-7487
Shira Stone
Marriage & Family Therapist, LMFT
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Relationship Issues
Expertise
- Addiction
- ADHD
- Alcohol Use
- Bipolar Disorder
- Borderline Personality (BPD)
- Cancer
- Chronic Illness
- Chronic Pain
- Codependency
- Coping Skills
- Divorce
- Drug Abuse
- Eating Disorders
- Grief
- Infidelity
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Obesity
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Sexual Abuse
- Spirituality
- Stress
- Substance Use
- Trauma and PTSD
- Weight Loss
- Women's Issues
Do these issues align with your needs? Email or (831) 684-7487
Shira Stone
Marriage & Family Therapist, LMFT
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Immuno-disorders ,
Single Mother
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Immuno-disorders ,
Single Mother
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioral (CBT)
- EFT (Tapping)
- Emotionally Focused
- Experiential Therapy
- Expressive Arts
- Family / Marital
- Humanistic
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Somatic
- Sound Therapy
- Transpersonal
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (831) 684-7487
Shira Stone
Marriage & Family Therapist, LMFT
Groups
Expertise
Anxiety
Depression
Group Meets
Every Thu 12:30 P.M. - 1:30 P.M.
Email Shira Stone about this group or call - (831) 684-7487
Location
Nearby Areas
Call for a free consultation now - (831) 684-7487
Shira Stone
Marriage & Family Therapist, LMFT