Shira Avigal
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Portland, OR 97223
Let's Connect (503) 213-6254
I use an empathetic and non-judgemental approach paired with practical psychological knowledge. Therapy is a process of understanding important information about yourself and the factors that may be impacting current circumstances. It works through a lens that provides relief and can be a positive experience.
Mindfulness-Based Cognitive Therapy, and learning more about yourself is helpful in addressing most topics that people seek support for. I have specialized training working with Complex Post-Traumatic Stress, PTSD, depression, anxiety, and other mood-disorders....in addition to general unhappiness and desire for better quality of life.
Please email for scheduling inquiries.
Take the first step to help. Call or Email Shira Avigal now - (503) 213-6254
Let's Connect (503) 213-6254
Finances
Fees
- Individual Sessions $130
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Visa
Insurance
- BlueCross and BlueShield
- Cigna and Evernorth
- Oregon Health Plan (OHP)
- PacificSource
- Regence
- Out of Network
Email me or call with questions - (503) 213-6254
Shira Avigal
Licensed Professional Counselor, MA, LPC
Qualifications
- Verified by Psychology Today Licensed by State of Oregon / C2977 Shira Avigal
- In Practice for 15 Years
- Attended Lewis and Clark College, Graduated 2009
Feel free to ask about qualifications and training experience. Email or (503) 213-6254
Shira Avigal
Licensed Professional Counselor, MA, LPC
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Depression
Expertise
- Bipolar Disorder
- Body Positivity
- Chronic Illness
- Chronic Pain
- Codependency
- Coping Skills
- Emotional Disturbance
- Grief
- Life Coaching
- Life Transitions
- Mood Disorders
- Narcissistic Personality (NPD)
- Self Esteem
- Sexual Abuse
- Spirituality
- Stress
- Suicidal Ideation
- Weight Loss
- Women's Issues
Do these issues align with your needs? Email or (503) 213-6254
Shira Avigal
Licensed Professional Counselor, MA, LPC
2 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Blind Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Non-Binary Allied ,
Queer Allied
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Blind Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Non-Binary Allied ,
Queer Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Experiential Therapy
- Mindfulness-Based (MBCT)
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (503) 213-6254
Shira Avigal
Licensed Professional Counselor, MA, LPC
Location
Nearby Areas
Take the first step to help. Call now - (503) 213-6254
Shira Avigal
Licensed Professional Counselor, MA, LPC