Therapists in Panama City, FL
![Photo of Yolanda Monique Tingler - Helping Hands Counseling and Interpreting, LLC, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/45d2ffdd-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Helping Hands Counseling and Interpreting, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Panama City, FL 32404
Welcome! You have accomplished the first step in therapy by identifying that you have a need and contacted a professional to begin improving your life! I specialize in individual/ family/group therapy for Deaf/Hard of Hearing, people with disabilities, and hearing individuals and their families. I have been a Sign Language Interpreter for 25 years and decided to join the field of Social Work 9 years ago to be able to conduct therapy, advocate, and assist with policy changes for underserved populations. I further specialize with ADHD/ADD, Depression, Anxiety, PTSD, Bipolar, Phobias, Military, etc..
Welcome! You have accomplished the first step in therapy by identifying that you have a need and contacted a professional to begin improving your life! I specialize in individual/ family/group therapy for Deaf/Hard of Hearing, people with disabilities, and hearing individuals and their families. I have been a Sign Language Interpreter for 25 years and decided to join the field of Social Work 9 years ago to be able to conduct therapy, advocate, and assist with policy changes for underserved populations. I further specialize with ADHD/ADD, Depression, Anxiety, PTSD, Bipolar, Phobias, Military, etc..
![Photo of Lisa Herring, LMHC, Counselor](https://photos.psychologytoday.com/ccac43b1-e6f4-4a56-89ad-2ca40bb75b62/1/320x400.jpeg)
I am a Licensed Mental Health Counselor in the State of Florida (MH 16403). I received my Master’s Degree in Psychology and and Clinical Counseling from Troy University and have been a clinical counselor since 2015.
I am a Licensed Mental Health Counselor in the State of Florida (MH 16403). I received my Master’s Degree in Psychology and and Clinical Counseling from Troy University and have been a clinical counselor since 2015.
![Photo of La'Shawn C Peterson, Pastoral Counselor](https://photos.psychologytoday.com/77c54bb0-01aa-4767-b743-10c31b5b2488/3/320x400.jpeg)
Life happens. We cannot always control the things that take place in our lives. The issues seem to control us in ways that can sometimes cause us to drift away from who we use to be. I want to help you get that life back by coming alongside you and helping you to be the person you loved before the issue or issues of life took place and took you down a road you never intended to end up on.
Life happens. We cannot always control the things that take place in our lives. The issues seem to control us in ways that can sometimes cause us to drift away from who we use to be. I want to help you get that life back by coming alongside you and helping you to be the person you loved before the issue or issues of life took place and took you down a road you never intended to end up on.
![Photo of Maura Lee Pratt, MS, LMHC, LPC, NCC, Counselor](https://photos.psychologytoday.com/54cdf97b-4246-46ad-9b4e-240462ad26a8/2/320x400.jpeg)
Have you thought about what it would be like to stop “getting by” every day & start living a more valued & meaningful life? Are you having issues in managing life? No matter what you are going through, I am here to help. I believe therapy is a process, formed by the bond between therapist & client, working side-by-side. I meet you where you are, go at your pace, & assist you in achieving your goals. With my life experiences, education & training, I have lots of skills/tools at my disposal to find the right ones for you to begin living a healthier & happier life. I look forward to exploring this journey with you.
Have you thought about what it would be like to stop “getting by” every day & start living a more valued & meaningful life? Are you having issues in managing life? No matter what you are going through, I am here to help. I believe therapy is a process, formed by the bond between therapist & client, working side-by-side. I meet you where you are, go at your pace, & assist you in achieving your goals. With my life experiences, education & training, I have lots of skills/tools at my disposal to find the right ones for you to begin living a healthier & happier life. I look forward to exploring this journey with you.
![Photo of Cheryl Jones, LMHC, Counselor](https://photos.psychologytoday.com/6bffeeda-d654-4eff-99f7-b9b8905b61d9/2/320x400.jpeg)
Hello and welcome to Grow Therapy! My name is Dr. Cheryl or Cheryl, whichever you prefer. Does stress, anxiety, or depression interfere with your full participation in life? Are past traumas, shame, and guilt keeping you from achieving your goals? I empower adult men and women to overcome trauma, anxiety, depression, and addictions through an integrative, client-centered therapy approach. We will first build a working, trusting relationship based which is the foundation for all change. Next, we will identify barriers that prevent positive growth in your life and work to remove them.
Hello and welcome to Grow Therapy! My name is Dr. Cheryl or Cheryl, whichever you prefer. Does stress, anxiety, or depression interfere with your full participation in life? Are past traumas, shame, and guilt keeping you from achieving your goals? I empower adult men and women to overcome trauma, anxiety, depression, and addictions through an integrative, client-centered therapy approach. We will first build a working, trusting relationship based which is the foundation for all change. Next, we will identify barriers that prevent positive growth in your life and work to remove them.
![Photo of Alyssa Duesler, MA, RMHCI, MHC-LP, Pre-Licensed Professional](https://photos.psychologytoday.com/c364a745-f6dc-46b9-a50a-18a6c75bc69a/1/320x400.jpeg)
Change is difficult and uncomfortable and things can become even harder when those around you don’t understand. You’re stuck in this cycle of addiction or negative thinking and sometimes it feels as though you will never get out of this pattern. You go around and around, you follow the steps, you read the books but it’s just not working and no one understands why that is. You’re thinking “maybe I’m just not cut out for this? Maybe I need this? I’m just broken.” But MAYBE you just haven’t found a solution that works for your needs. Let's find a solution that works for YOU.
Change is difficult and uncomfortable and things can become even harder when those around you don’t understand. You’re stuck in this cycle of addiction or negative thinking and sometimes it feels as though you will never get out of this pattern. You go around and around, you follow the steps, you read the books but it’s just not working and no one understands why that is. You’re thinking “maybe I’m just not cut out for this? Maybe I need this? I’m just broken.” But MAYBE you just haven’t found a solution that works for your needs. Let's find a solution that works for YOU.
![Photo of Zachary R Kuster, MDiv, MA, LMHC, CTP, Counselor](https://photos.psychologytoday.com/6836f5e5-0f10-4f73-a84d-9c363837a0eb/2/320x400.jpeg)
Zachary R Kuster
Counselor, MDiv, MA, LMHC, CTP
Verified Verified
Panama City, FL 32405
Not accepting new clients
We often use the words therapy and counseling interchangeably. For some, this works. For others, they need to be different. As a therapist, there are hundreds of helpful practices and therapeutic modalities that we can implement to promote growth and change in an individual. But, for many, the burdens of life are so relentless that they often need something different. This is where counseling begins to separate itself from therapy. A consistent ear to listen, and reliable person to trust in can truly make a major difference in your life. There is power in simple presence.
We often use the words therapy and counseling interchangeably. For some, this works. For others, they need to be different. As a therapist, there are hundreds of helpful practices and therapeutic modalities that we can implement to promote growth and change in an individual. But, for many, the burdens of life are so relentless that they often need something different. This is where counseling begins to separate itself from therapy. A consistent ear to listen, and reliable person to trust in can truly make a major difference in your life. There is power in simple presence.
![Photo of Jessica Griffin, LMHC, MA](https://photos.psychologytoday.com/9e403c95-2fb4-444b-8a02-53a46f19b271/1/320x400.png)
Are you a young adult navigating the complex transition into adulthood, grappling with the uncertainty and pressures that come with newfound independence? If you find you are struggling with identity formation, establishing healthy relationships, managing anxiety, or finding direction in your personal and professional life, I can help. I will work with you to build resilience, improve your mental health, and achieve a balanced life.
Are you a young adult navigating the complex transition into adulthood, grappling with the uncertainty and pressures that come with newfound independence? If you find you are struggling with identity formation, establishing healthy relationships, managing anxiety, or finding direction in your personal and professional life, I can help. I will work with you to build resilience, improve your mental health, and achieve a balanced life.
![Photo of Jenny Natalio, MSW, Pre-Licensed Professional](https://photos.psychologytoday.com/91790723-777e-4450-920a-018089efd0d7/1/320x400.png)
Hello, I'm Jenny! My passion lies in guiding others towards success by nurturing a positive mindset. I truly believe in the inherent greatness within each of us, given the right tools. Through therapy, I offer a warm and welcoming space to explore boundaries, self-esteem, relationships, work/life balance, anxiety, mindfulness, stress, anger management, coping skills, and self-care. Let's start a journey toward wellness together.
Hello, I'm Jenny! My passion lies in guiding others towards success by nurturing a positive mindset. I truly believe in the inherent greatness within each of us, given the right tools. Through therapy, I offer a warm and welcoming space to explore boundaries, self-esteem, relationships, work/life balance, anxiety, mindfulness, stress, anger management, coping skills, and self-care. Let's start a journey toward wellness together.
![Photo of Cynthia Ray, LCMHC, Counselor](https://photos.psychologytoday.com/ddfdecb0-7717-4679-869f-5b7a16b23259/1/320x400.png)
Hi, I'm Cindy! I am a Licensed Mental Health Counselor (LMHC) based in Northeast Florida, working with clients statewide via telehealth. I work with adults (18+); specializing in helping to reduce stress, anxiety, and depression; using Cognitive Behavioral Therapy (CBT), Mindfulness and Client-Centered approaches to help clients make progress and start feeling better. I am passionate about helping people who "feel stuck, get unstuck". I work with adults (18+) struggling with some of today's most common problems, such as stress, anxiety, depression, aging, boundary setting and managing difficult relationships.
Hi, I'm Cindy! I am a Licensed Mental Health Counselor (LMHC) based in Northeast Florida, working with clients statewide via telehealth. I work with adults (18+); specializing in helping to reduce stress, anxiety, and depression; using Cognitive Behavioral Therapy (CBT), Mindfulness and Client-Centered approaches to help clients make progress and start feeling better. I am passionate about helping people who "feel stuck, get unstuck". I work with adults (18+) struggling with some of today's most common problems, such as stress, anxiety, depression, aging, boundary setting and managing difficult relationships.
![Photo of Catie Myers - Catie Myers, LMFT, LMHC, LMFT, LMHC, Marriage & Family Therapist](https://photos.psychologytoday.com/4846799f-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Catie Myers, LMFT, LMHC
Marriage & Family Therapist, LMFT, LMHC
Verified Verified
Panama City, FL 32401 (Online Only)
As a Christian therapist, I am honored to join with individuals, couples, and families who are seeking personal and relational insight and healing, through the pairing of cognitive/behavioral interventions with the wisdom of scripture and prayer. I understand the decision to embark on this journey may seem scary and challenging. It may be difficult to trust that you, along with your thoughts, feelings, struggles, and vulnerabilities, will be treated empathetically and professionally. Thus, I have a deep respect and admiration for those who seek wise counsel. ~ He heals the brokenhearted and binds up their wounds. ~ Psalm 147:3
As a Christian therapist, I am honored to join with individuals, couples, and families who are seeking personal and relational insight and healing, through the pairing of cognitive/behavioral interventions with the wisdom of scripture and prayer. I understand the decision to embark on this journey may seem scary and challenging. It may be difficult to trust that you, along with your thoughts, feelings, struggles, and vulnerabilities, will be treated empathetically and professionally. Thus, I have a deep respect and admiration for those who seek wise counsel. ~ He heals the brokenhearted and binds up their wounds. ~ Psalm 147:3
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My goal is to help you resolve current problems and long-standing patterns that may interfere with God’s perfect plan for your life. For the Christian client, research shows that progress is made more rapidly and completely when both psychology and theology are integrated. Christian Convergence Therapy (CCT) integrates psychology and theology in a way that encourages personal development through sound Christian teachings (e.g., it tells us “what” to do) and psychological techniques in a cognitive and behavioral format (e.g., it tells us “how”) to achieve our spiritual and psychological goals.
My goal is to help you resolve current problems and long-standing patterns that may interfere with God’s perfect plan for your life. For the Christian client, research shows that progress is made more rapidly and completely when both psychology and theology are integrated. Christian Convergence Therapy (CCT) integrates psychology and theology in a way that encourages personal development through sound Christian teachings (e.g., it tells us “what” to do) and psychological techniques in a cognitive and behavioral format (e.g., it tells us “how”) to achieve our spiritual and psychological goals.
![Photo of Sherry Ann Taylor-Butler - Dr. Sherry Taylor-Butler, LMHC, LLC, LMHC, LLC, Counselor](https://photos.psychologytoday.com/3ed98047-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Today you are one step closer to a new you where you feel empowered and a positive sense of well-being. I'm Dr. Sherry Taylor-Butler. I am a Licensed Mental Health Counselor (LMHC). I have 20+ years of experience working with and providing counseling to adults, adolescents, and children in the homes, at school, in inpatient facilities and hospitals, at outpatient facilities and with non-profit agencies. I provide services to individuals, couples, families and groups. I use Cognitive Behavioral, Solution-Focused and Existential approaches to assist my clients in overcoming issues that cause them undue stress.
Today you are one step closer to a new you where you feel empowered and a positive sense of well-being. I'm Dr. Sherry Taylor-Butler. I am a Licensed Mental Health Counselor (LMHC). I have 20+ years of experience working with and providing counseling to adults, adolescents, and children in the homes, at school, in inpatient facilities and hospitals, at outpatient facilities and with non-profit agencies. I provide services to individuals, couples, families and groups. I use Cognitive Behavioral, Solution-Focused and Existential approaches to assist my clients in overcoming issues that cause them undue stress.
![Photo of Morgan Baeder, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3a8befed-bda3-449b-a2f0-baf1d4b3b2fd/3/320x400.jpeg)
Morgan Baeder
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Panama City, FL 32401
Our experiences impact us. They may change the way we view ourselves and others or cause us to have intense reactions to certain situations. You may have negative thoughts about yourself that just won’t seem to go away. There is hope! Through therapy, we can work to heal the ways your experiences have impacted you. I often work with people who have experienced trauma such as domestic violence, sexual abuse and physical abuse, but there is a wide range of experiences that we can work on together. Regardless of what is bringing you into therapy, I am looking forward to working with you to move towards a place of healing.
Our experiences impact us. They may change the way we view ourselves and others or cause us to have intense reactions to certain situations. You may have negative thoughts about yourself that just won’t seem to go away. There is hope! Through therapy, we can work to heal the ways your experiences have impacted you. I often work with people who have experienced trauma such as domestic violence, sexual abuse and physical abuse, but there is a wide range of experiences that we can work on together. Regardless of what is bringing you into therapy, I am looking forward to working with you to move towards a place of healing.
![Photo of Dr. Andrea McCrary, PhD, LMHC, MS, MEd, Counselor](https://photos.psychologytoday.com/4595f848-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I am a licensed psychotherapist and have extensive experience in working with depression, anxiety, relational issues, trauma, schizophrenia, Bipolar I and II, ADHD, gender issues, sexual issues, parental conflicts, blended family issues, compulsive disorders, grief, eating disorders, incest survivors, infidelity, inheritance disputes, chronic illness, divorce, sexual orientation issues, gender issues, borderline personality disorder, anger management, substance abuse, self-esteem, agoraphobia, sleep discomfort, and suicidal ideation.
I am a licensed psychotherapist and have extensive experience in working with depression, anxiety, relational issues, trauma, schizophrenia, Bipolar I and II, ADHD, gender issues, sexual issues, parental conflicts, blended family issues, compulsive disorders, grief, eating disorders, incest survivors, infidelity, inheritance disputes, chronic illness, divorce, sexual orientation issues, gender issues, borderline personality disorder, anger management, substance abuse, self-esteem, agoraphobia, sleep discomfort, and suicidal ideation.
![Photo of Cindy-Joy Rosado, MS, EdS, RMHCI, Pre-Licensed Professional](https://photos.psychologytoday.com/91efeb36-f085-4b06-b665-8d7934961e75/2/320x400.jpeg)
“Healed people heal people.” I hold this dearly in my heart. It is the notion that brokenness is not a fixed state, but a jumping off point for greater things. It is the belief that what was once in pieces can still be built into something strong and beautiful. My passion is to serve populations that are marginalized, underserved, or merely unseen, such as those of diverse cultural backgrounds and social identities, those who have experienced trauma and/or abuse, or anyone who is having trouble navigating life’s turbulence. I aim to provide a safe space for you to feel comfortable and empowered in your vulnerability.
“Healed people heal people.” I hold this dearly in my heart. It is the notion that brokenness is not a fixed state, but a jumping off point for greater things. It is the belief that what was once in pieces can still be built into something strong and beautiful. My passion is to serve populations that are marginalized, underserved, or merely unseen, such as those of diverse cultural backgrounds and social identities, those who have experienced trauma and/or abuse, or anyone who is having trouble navigating life’s turbulence. I aim to provide a safe space for you to feel comfortable and empowered in your vulnerability.
![Photo of Christina Myers, MS, RMHCI](https://photos.psychologytoday.com/e6d94f34-4774-42b6-8c1b-bc766ce4c4ec/2/320x400.jpeg)
Christina Myers
Registered Mental Health Counselor Intern, MS, RMHCI
Verified Verified
Panama City, FL 32405
Waitlist for new clients
Hi, I’m Christina! I am a Registered Mental Health Counselor Intern with the state of Florida. I received my Master’s degree in Clinical Mental Health Counseling from Troy University in 2022! I have experience providing individual and group counseling within the community and in the school district. I utilize a collaborative and compassionate approach to counseling in an effort to foster hope, healing and resilience. My therapy techniques are grounded in person-centered therapy, cognitive behavioral therapy, and my frequent use of mindfulness.
Hi, I’m Christina! I am a Registered Mental Health Counselor Intern with the state of Florida. I received my Master’s degree in Clinical Mental Health Counseling from Troy University in 2022! I have experience providing individual and group counseling within the community and in the school district. I utilize a collaborative and compassionate approach to counseling in an effort to foster hope, healing and resilience. My therapy techniques are grounded in person-centered therapy, cognitive behavioral therapy, and my frequent use of mindfulness.
![Photo of Linda Ebert, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c4b47964-dfca-4411-8eda-dfa227f580c8/2/320x400.jpeg)
Linda Ebert
Clinical Social Work/Therapist, LCSW
Verified Verified
Panama City, FL 32404 (Online Only)
Do you want to feel like someone cares for you and someone genuinely listens to what you want to say? I will.
Do you want to feel like someone cares for you and someone genuinely listens to what you want to say? I will.
![Photo of Katie Bergman - The Therapy Room Mind Health and Wellness, MS, LMHC, PMH-C, Counselor](https://photos.psychologytoday.com/2a09b704-e29a-4fd2-b7d2-346f365fd3de/2/320x400.jpeg)
The Therapy Room Mind Health and Wellness
Counselor, MS, LMHC, PMH-C
Verified Verified
Panama City, FL 32405
The Therapy Room Mind Health and Wellness provides client centered care and unique treatment plans that are customized for each and every client. Our therapists are caring and aim to connect with their clients. We strive to provide the best mental health care in the industry, making it convenient as possible from the comfort of your home or in-office in Panama City.
The Therapy Room Mind Health and Wellness provides client centered care and unique treatment plans that are customized for each and every client. Our therapists are caring and aim to connect with their clients. We strive to provide the best mental health care in the industry, making it convenient as possible from the comfort of your home or in-office in Panama City.
![Photo of Rebecca Most, RCSWI, Pre-Licensed Professional](https://photos.psychologytoday.com/8b97dd98-ea7f-42b1-8cd1-ad3672882cab/1/320x400.jpeg)
Rebecca Most
Pre-Licensed Professional, RCSWI
Verified Verified
1 Endorsed
Panama City, FL 32405
Waitlist for new clients
Hello! I am so excited that you are taking the steps to help yourself through therapy. Being vulnerable can be scary and is a journey, but you will find yourself stronger because of it. Therapy is for everyone and I hope you find our sessions to be a collaborative, judgment free place where you can come and discuss things such as your anxieties, depression, grief, trauma, or just really hard days and choices. We all deserve to find peace in ourselves and our environment. My goal is to support you in finding that.
Hello! I am so excited that you are taking the steps to help yourself through therapy. Being vulnerable can be scary and is a journey, but you will find yourself stronger because of it. Therapy is for everyone and I hope you find our sessions to be a collaborative, judgment free place where you can come and discuss things such as your anxieties, depression, grief, trauma, or just really hard days and choices. We all deserve to find peace in ourselves and our environment. My goal is to support you in finding that.
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See More TherapistsHow does your Therapist compare?
Number of Therapists in Panama City, FL
100+
Average cost per session
$120
Therapists in Panama City, FL who prioritize treating:
94% | Anxiety |
87% | Depression |
79% | Coping Skills |
76% | Self Esteem |
68% | Trauma and PTSD |
58% | Family Conflict |
57% | Grief |
Average years in practice
10 Years
Top 3 insurances accepted
90% | Aetna |
89% | Cigna and Evernorth |
89% | UnitedHealthcare UHC | UBH |
How Therapists in Panama City, FL see their clients
58% | Online Only | |
42% | In Person and Online |
Gender breakdown
85% | Female | |
15% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Panama City?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.