Shimon Littman
Psychologist, PsyD (he, him)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
New York, NY 10069
Let's Connect (551) 282-9726
You’re probably feeling overwhelmed. Maybe you’re tired of being upset and misunderstood all of the time, or of acting out on emotions because you think they control you, instead of the other way around. The cycle of feeling emotionally sensitive, overly anxious, guilty or ashamed, and always on edge, has probably taken a huge tole on your life and relationships. You might feel things more strongly than other people, and when you’re upset find yourself doing things that you later regret. If the above speaks to you, then you likely spend a lot of time feeling hurt, misunderstood, and alone. But you don’t need to keep living this way.
I have dedicated my career to helping people just like you. Using evidence-based treatments (CBT and DBT). Working together, you can learn to better understand your emotions, why they're hard to manage, and build the tools you need to make the lasting change you deserve. My approach is warm, collaborative, and tailored to your specific experience and goals.
I know that asking for help is hard, let alone finding someone who is a good fit and knows how to help. You shouldn't have to navigate it alone. Call for a free 15-minute consultation or visit www.ccbh-psychology.com. I’ll listen to what you’re going through and we can decide together how to move forward, find relief, and help build the life you deserve.
Call or Email Shimon Littman now for a free 15 minute consultation - (551) 282-9726
Let's Connect (551) 282-9726
Qualifications
- Verified by Psychology Today Licensed by State of New York / 023567 Shimon Littman
- Attended LIU Post, PsyD, Graduated 2018
Call or Email me for a free 15 minute consultation now - (551) 282-9726
Shimon Littman
Psychologist, PsyD
Specialties and Expertise
Expertise
- Anxiety
- Body Positivity
- Borderline Personality (BPD)
- Obsessive-Compulsive (OCD)
Do these issues align with your needs? Email or (551) 282-9726
Shimon Littman
Psychologist, PsyD
Endorsement
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Mother ,
Transgender Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Exposure Response Prevention (ERP)
- Motivational Interviewing
- Multicultural
- Prolonged Exposure Therapy
- Schema Therapy
Ask about what different forms of therapy will be like. Email or (551) 282-9726
Shimon Littman
Psychologist, PsyD
Groups
Email Shimon Littman about this group or call - (551) 282-9726
Location
Nearby Areas
Call for a free consultation now - (551) 282-9726
Shimon Littman
Psychologist, PsyD